Spirituality is much like a newborn baby. First, we learn to sit up, then crawl, stand, walk, run, and talk. Becoming increasingly aware of our 
thoughts, emotions and actions are part of our spiritual evolution. The spiritual evolution for each person is unique. Each of us are a piece to a very large puzzle, each fitting together to form the big picture; we are one. If we were all alike, the pieces would not fit.
The more we think we know, the more we realize what we don’t know. Our Eastern Masters tell us only our lack of desire for the truth concerning the cause of our suffering and conflict and how to eliminate that cause from the mind, keeps us from it. Those who know the way, point directly to the truth of the matter 
and do so namelessly.
Life is a journey and it is yours alone to discover your path. It is not about a religion, a belief system or philosophy. It is about you and knowing the power within. Loving oneself and others, caring about our planet, helping others, knowing we are all One, and conscious attempts to honor and love this Oneness is defining Spirituality.
It is said the enlightened one knows of human suffering and conflict, to know its cause, and how to eliminate that cause from the mind. The “perfect” mind is perfectly indifferent, being neither for nor against. This mind is neither proud nor humble, pure or impure. The “perfect” mind has
nothing to gain, nothing to lose, needs nothing added, nothing subtracted. In reality, not a thing is more or less than perfect. Each day is a new day, a new beginning. Spiritually is not a life of asceticism or apartness, but a life and light of unity , to explore life fully.
Only you can define your spirituality. The only limits or boundaries are the ones you place on yourself. Make personal time daily and through meditation, contemplation, prayer and being mindful during the day can be helpful in connecting and understanding ourselves and the Divine.
Buddha said, “The past does not exist. The future does not exist. One should concentrate the mind on the present moment.”
the Great Masters of the Himalayas in 1894 for three and half years. The Masters, as referred to by the scientists, assisted in the research and translation of the records contained in these books answering many questions we have today. The books provide experiences of the expedition. 
The Masters explain the mystery of thought vibrations, how we can create our reality by our thoughts and how we can heal ourselves. They explain the nature of cosmic energy, the nature of God and the metaphysical world. 