Juan O Savin; Injection can alter DNA; X22 Report; Antitumor Effects of Quercetin

Juan O Savin on American Media Periscope

SHOCK STUDY: Injection can, in fact, alter DNA

x22 Report-Plants Need Water, Think Espionage Act, The Message Must Be Direct


Gospel of Thomas (3) Jesus  said, If your leaders tell you, “Look, the kingdom is in heaven,” then the birds of heaven will precede you. If they say to you, “It’s in the sea,” then the fish will precede you. But the kingdom is inside you and it is outside you. When you know yourselves,  then you will be known, and you will understand that you are children of the living father.
But if you do not know yourselves, then you dwell in poverty and you are poverty.
Elderflower extract, which is rich in quercetin, is a traditional tonic used to boost immunity. (penphoto/Shutterstock)
Elderflower extract, which is rich in quercetin, is a traditional tonic used to boost immunity. (penphoto/Shutterstock)

HEALTH SCIENCE

The Antitumor Effects of Quercetin

This remarkable compound is racking up an impressive list of research-backed therapeutic credentials
BY JOSEPH MERCOLA   AUGUST 29, 2022

Quercetin has a wide range of benefits, which has made it useful for a variety of different health conditions. In the past two years, the antiviral benefits of quercetin have been the focus of many studies. However, there are other, lesser-known benefits, including the effects as a senolytic agent against senescence-mediated cancer growth.

Cells become senescent as we age. They stop dividing and enter a kind of stasis. Instead of dying off as cells normally do, senescent cells persist but change shape and size and secrete inflammatory molecules that cause other nearby cells to become senescent. This process is one of the hallmarks of human aging and senolytic agents used to induce the death of senescent cells.

Quercetin is perhaps most well-known as a strong antioxidant and antiviral. For example, Elderflower extract, which is rich in quercetin, is a traditional tonic used to boost immunity. In supplement form, quercetin has been used to prevent and treat the common cold and influenza.

According to Mount Sinai, quercetin should be used with caution as it may interact with certain antibiotics by reducing the effectiveness of the drug. It may also enhance the effect of some blood thinners, which can increase your risk of bleeding. In addition to these, it may interact with corticosteroids, digoxin, cyclosporine, and fluoroquinolones.

Effects on Senescence-Mediated Cancer Cells

A paper published in August 2022 in Nutrition Research analyzed the pro-apoptotic effect that quercetin has on aging cells. Apoptosis is the normal, healthy way cells are supposed to die. The paper reviewed preclinical and early phase data using quercetin as a senolytic agent and found the data showed it was effective in “preventing or alleviating cancer formation.”

The authors reviewed the importance of cellular aging in the development of cancer cells and the effect that quercetin may have on the suppression of cancer cell proliferation. Research has found that cellular aging can suppress tumor development, but paradoxically can also enhance cancer development.

Cellular senescence is a dynamic and multi-step process that is associated with alterations in metabolic activity and gene expression. This can compromise tissue regeneration and contribute to aging. On the other hand, by removing senescent cells, age-related dysfunction can be attenuated and potentially extend the lifespan.

One mini review published in Cancer Letters in 2008 looked at previous research and found that animal studies had demonstrated quercetin could prevent chemically induced cancer growth and epidemiological studies found it was associated with preventing lung cancer. One study focused on the effect that physiologically attainable doses of quercetin had on the inhibition of cancer cell proliferation. The researchers believed their study demonstrated quercetin had chemopreventive properties.

Lab studies have also demonstrated that quercetin is a strong antioxidant and has pro-apoptotic effects on tumor cells, with the ability to block growth at different phases of the cell cycle. Research has also demonstrated that quercetin can promote the loss of cell viability and autophagy through several pathways, including those involving mitochondrial function and glucose metabolism.

Data indicate that quercetin could play a role in cancer treatment as it reportedly has synergistic effects in combination with chemotherapy agents or radiation therapy. Quercetin also has shown promising results with chemoprotective and radioprotective properties, by protecting normal cells against the effects of chemotherapy and radiation therapy.

One paper identified some of the anti-inflammatory, antioxidant and antiproliferative properties quercetin has that enhances breast cancer treatment, while another18 evaluated its effect on the treatment of ovarian cancer, which is a serious cancer growth and threat to women’s health.

Flavonoid May Attenuate Behavior From Sleep Deprivation

The strength of the antioxidant properties of quercetin is likely one factor in the ability to improve mood-related behaviors in animal studies in which the subjects underwent sleep deprivation. A study published in 2022 used a sleep deprivation model using 30 male albino mice. The mice were split into five groups.

The intervention groups received either astaxanthin or one of two doses of quercetin. Their activities were monitored, and brain samples were later collected. Researchers found that during persistent wakefulness, the animals experienced anxiety and depression-like behavior. In the sleep-deprived group, brain samples showed increased prooxidant activity. Prooxidants induce oxidative stress.

In the group pretreated with quercetin, these behaviors were reversed. The researchers found that quercetin could reduce anxiety caused by sleep deprivation in the animals. The structure of this study was similar to another published in 2021, in which the researchers split the animals into five groups that received the same intervention and sleep deprivation just described.

The researchers hypothesized, and the data showed, that quercetin ameliorated the effects of sleep deprivation on memory performance, depression-like behavior, and against the loss of prefrontal cortex neurons. Researchers have been interested in how the powerful antioxidant effects of quercetin might mitigate the damage and impairment commonly found following sleep disruption.

In one study published in 2016, the researchers hypothesized that quercetin could reduce the manic-like behavior induced by 24 hours of paradoxical sleep deprivation in mice. Paradoxical sleep is another name given to rapid eye movement (REM) sleep, the deprivation of which has led to chronic conditions such as obesity and stress disorders in people.

In the animal study, the researchers found that quercetin blocked hyperactivity that was induced by sleep deprivation. In another study, researchers hypothesized that the deficits in the hippocampal area associated with sleep deprivation could be ameliorated with a preparation of grape seed polyphenol extract, concord grape juice, and resveratrol.

They found the preparation improved sleep deprivation-induced memory deficits and quercetin, found in grape seed extract and grape juice, was an important factor in attenuating cognitive impairment caused by acute sleep deprivation.

Quadruple Therapy Effective on SARS-CoV-2

Quercetin has been studied for its antiviral effect and has proven to inhibit the early stages of a flu infection. It is also a promising agent against the Epstein-Barr virus, Zika virus, Hepatitis B, and rhinovirus, the virus most often responsible for the common cold.

It was only logical then, as the COVID-19 pandemic emerged, that researchers would investigate the efficacy of quercetin against the SARS-CoV-2 virus. In the early months of the declared pandemic, a review was published that found the administration of bromelain, quercetin, vitamin C, and zinc “showed promising results in improving clinical outcomes among COVID-19 patients.”

In this paper, the researchers identified the antioxidant’s ability to inhibit proinflammatory cytokines and to clinically block human mast cell cytokine release as an important property in the fight against severe COVID-19 disease, which is associated with increased levels of cytokine production. They also identified the independent actions that bromelain has in activating a healthy immune system.

However, bromelain and vitamin C play another role in the administration of quercetin. Because quercetin generally isn’t soluble in water, it can be poorly absorbed. When administered with bromelain or vitamin C, it increases the absorption and bioavailability of the antioxidant.

Bromelain is a proteolytic enzyme found in the stem of the pineapple plant. Independently, it has been used as a supplement to help reduce swelling after surgery or injury, or in the nose and sinuses. It’s also applied topically to help treat burns.

The combination of quercetin with bromelain or vitamin C has also been a part of several successful protocols used to treat COVID-19. Quercetin is a zinc ionophore, which helps improve the cell’s ability to absorb zinc where it is effective as an antiviral.

Dr. Vladimir Zelenko was among the first physicians to discover and implement a treatment that has been credited with saving millions of lives around the world. His early protocol used hydroxychloroquine, another zinc ionophore. However, as research data showed that quercetin was as effective as hydroxychloroquine, his early treatment options for low-risk patients included quercetin with vitamin C and zinc.

Sadly, Zelenko died on June 30, at the age of 48 after a long battle with cancer. While treating patients, he oversaw the treatment of roughly 7,500 people using his protocol, during which time only three patients died.

More Benefits of Quercetin and Bromelain

The antioxidant and anti-inflammatory health benefits of quercetin likely contribute to the other lesser-known benefits of this supplement. The anti-inflammatory effects of quercetin are crucial since inflammation is at the root of many diseases, including autoimmune disorders, heart disease, and cancer.

One review of the literature found quercetin is “a strong anti-inflammatory weapon” that may be used in the fight against inflammatory diseases, such as obesity and type 2 diabetes. Another revealed that supplementation could reduce systolic blood pressure, and a third animal study demonstrated that supplementation with quercetin and exercise could reduce atherosclerotic plaque formation.

Quercetin has also shown promise in relieving the symptoms of allergies. It works by inhibiting histamine release and decreasing proinflammatory cytokine production and leukotrienes creation. The combination of quercetin and bromelain or vitamin C has also been promoted to help improve athletic performance based on the antioxidant potential of both flavonoids.

Additional Benefits of Quercetin

Quercetin has also been studied for the positive health benefits it has on:

  • High blood pressure
  • Cardiovascular disease
  • Metabolic syndrome
  • Certain kinds of cancer
  • Nonalcoholic fatty liver disease (NAFLD)
  • Mood disorders
  • Gout
  • Arthritis

Quercetin From Food and Supplements

Considering the wide-ranging benefits that quercetin has on human health, it could be a useful supplement for many, whether it’s used to treat an acute or chronic condition or as a long-term preventative measure. It’s one of the supplements I recommend keeping in your medicine chest for times when you may be feeling as if you’re getting an upper respiratory infection. If you’re prone to colds and flu, consider taking it for a couple of months before the cold and flu season hits to support your immune system.

If you feel as if you have a cold or flu, consider using quercetin with bromelain or vitamin C in addition to zinc. Over-the-counter zinc lozenges make it easy to consume zinc for the short time it’s needed when you’re feeling ill. Be sure to eat before taking zinc as it can make you nauseous.

On a long-term basis, quercetin has been useful for those with metabolic syndrome. However, it is much better to address fundamental issues to deal with metabolic syndrome, such as fixing a poor diet or getting enough exercise, and use a supplement only as an adjunctive therapy. If you have one or more conditions that make up metabolic syndrome, you would be wise to limit your total sugar intake to 15 grams per day.

For comparison, the American Heart Association61 reports that the average adult consumes 77 grams of sugar each day, which is more than three times the recommended amount for women. The number for children is even worse, with the average American child consuming 81 grams of sugar per day. Sugar-laden beverages are the leading source of added sugars in the diet.

Quercetin can function in several pathways to help reduce your risk of cancer. In addition to reducing the inflammatory response in your body and thus your risk of obesity and obesity-related cancer, it also promotes apoptosis at the cellular level to prevent cancer. When combined with exercise and reduced sugar consumption, you are making strong steps toward taking control of your health.

​​Sources and References

Spike Protein Detox Guide

World Council for Health

Spike Protein Detox Guide

About this guide

This is an evolving guide with emerging information on how to clear viral and vaccine-induced spike proteins from the body. The lists of herbal and other medicines and supplements have been compiled in a collaboration between international doctors, scientists, and holistic medical practitioners.

As Covid-19 infections, Covid-19 vaccines, and the issue of spike protein harms are new, this guide is informed by established and emerging medical research as well as the clinical experience of international medical doctors and holistic health practitioners; it will evolve as new evidence emerges.

The patent-free medicines and supplements included may have differing availability around the world.

Who might benefit from this information?

If you have had Covid-19, have recently had a Covid-19 injection, or are experiencing symptoms that may be related to Covid-19 vaccine transmission (also called shedding), you may benefit from using one or more items from our list of medicines and supplements to reduce spike protein load. The spike protein, which is both a part of the Covid-19 virus and is produced in our bodies after inoculation, can circulate around our bodies causing damage to cells, tissues, and organs.

Many people have been unable to find help for spike protein related illness (also called spikopathy) through existing healthcare services. This information is relevant if you have experienced adverse reactions after a jab, have Long Covid, or have post Covid-Injection Syndrome (pCoIS).

Important Note: This guide is for education only. If you are ill after vaccination, please seek help from a medical doctor or an holistic health practitioner. For information on post Covid-injection illnesses, see the WCH post-injection guide

The spike protein can be found in all SARS-CoV-2 variants. It is also produced in your body when you get a Covid-19 injection. Even if you have not had any symptoms, tested positive for Covid-19, or experienced adverse side effects after a jab, there may still be lingering spike proteins inside your body. In order to clear these after the jab or an infection, doctors and holistic practitioners are suggesting a few simple actions.

It is thought that cleansing the body of spike protein (referred to as a detox from here on) as soon as possible after an infection or jab may protect against damage from remaining or circulating spike proteins.

In this guide, we will discuss several key features of these conditions that can be targeted during a detox:

  • The spike protein
  • ACE2 receptors
  • Interleukin 6 (IL-6)
  • Furin
  • Serine protease

Important Safety Information Before Beginning a Detox

Please do not undertake a spike protein detox without supervision from your trusted health practitioner. Please note the following:

  • Pine needle tea, neem, comfrey, Andrographis paniculata –  Should NOT be consumed during pregnancy.
  • Magnesium –  Overdosing is possible, and it is more difficult to detect when consuming liposomal magnesium. Therefore, consider a mixture of liposomal and conventional magnesium, or just conventional magnesium.
  • Zinc – When consuming a multivitamin that already includes zinc, be sure to adjust the quantity of zinc consumed in other supplements.
  • Nattokinase – Do not take while using blood thinners or if you are pregnant or nursing.
  • Always consider dosing – When taking a multivitamin, remember to adjust the amount of individual supplements accordingly. (e.g. If your multivitamin contains 15mg of zinc, you should reduce your zinc supplementation by that amount.)
  • St John’s Wort – This medicine interacts with many pharmaceutical drugs. It should not be taken if you are on other medication without advice from your doctor.

Proactive and supportive measures

Virtually all conditions are more easily managed in their early stages. After all, it is certainly preferable to avert a health crisis entirely than it is to react to one. As the saying goes, an ounce of prevention is worth a pound of cure. 

A healthy diet is vital to support a healthy immune system. 

Tips

  • Alter your diet so as to reduce consumption of pro-inflammatory food items. A low histamine diet is recommended. Avoid processed foods and GMOs.
  • The food items found in Table 1 may also be incorporated into daily diets prior to contracting Covid-19 or receiving a Covid-19 jab, if you still choose to do so.
  • Intermittent fasting: The practice of intermittent fasting involves implementing meal timing schedules that switch back and forth between periods of voluntary fasting and non-fasting. Commonly, those who practice intermittent fasting consume all of their daily calories within 6-8 hours each day. This method of dieting is used to induce autophagy, which is essentially a recycling process that takes place in human cells, where cells degrade and recycle components. Autophagy is used by the body to eliminate damaged cell proteins and can destroy harmful viruses and bacteria post-infection.
  • Daily consumption of a multivitamin is advised. It provides a basic supply of vitamin A, vitamin E, iodine, selenium, trace elements, and more in addition to vitamin C and vitamin D3.
  • Heat therapy, such as taking saunas and hot baths, are considered a good way of detoxing spike protein.

What is the spike protein?

The SARS-CoV-2 virus contains a spike protein on its surface. If you’ve seen images of the coronavirus, it is the sun-like protrusions often pictured on the outside of the virus.

During a natural infection, spike proteins play a key role in helping the virus enter the cells of your body. A region of the protein, known as the S2, fuses the viral envelope to your cell membrane. The S2 region also allows for the coronavirus spike protein to be easily detected by the immune system, which then makes antibodies to target and bind the virus.

Spike proteins are also produced by your body after taking a Covid-19 jab, and they function similarly in that they are able to fuse to cell membranes. In addition, since they are made in your own cells, your cells are then targeted by your immune system in an effort to destroy the spike protein. Thus, your immune system’s response to spike proteins can damage your body’s cells.

spike protein detox guide
spike protein detox guide

Emerging evidence is also showing that in the nucleus of our cells the spike protein impairs our cells’ ability to repair DNA.

Why should I consider detoxing from the spike protein?

The spike protein from a natural infection or a Covid vaccine causes damage to our body’s cells, so it is important to take action to detoxify from it as best as we are able.

The spike protein is a highly toxic part of the virus, and research has linked the vaccine-induced spike protein to toxic effects. Spike protein research is ongoing.

The virus spike protein has been linked to adverse effects, such as: blood clots, brain fog, organising pneumonia, and myocarditis. It is probably responsible for many of the Covid-19 vaccine side effects discussed in the WCH post-injection guide.

A Japanese biodistribution study for the Pfizer vaccine found that, in the 48 hours post-vaccination, vaccine particles had travelled to various tissues throughout the body and did not stay at the injection site, with high concentrations found at the liver, bone marrow, and ovaries.

Emerging evidence on spikopathy suggests that effects related to inflammation and clotting may occur in any tissue in which the spike protein accumulates. In addition, peer-reviewed studies in mice have found that the spike protein is capable of crossing the blood-brain barrier. Thus, in humans it could potentially lead to neurological damage if it is not cleared from the body.

How to reduce your spike protein load

Supporting people with Long Covid and post vaccine illness is a new and emerging field of health research and practice. The following lists contain substances that may be useful. This list has been compiled by international doctors and holistic practitioners with diverse experiences in helping people recover from Covid-19 and post injection illness.

Luckily, there are a host of easily attainable, natural solutions to reduce your body’s spike protein load.

Some “Protein Binding Inhibitors” inhibit the binding of the spike protein to human cells, while others neutralize the spike protein so that it can no longer cause damage to human cells.

Spike Protein Inhibitors: Prunella vulgaris, pine needles, emodin, neem, dandelion leaf extract, ivermectin

Spike Protein Neutralizers: N-acetylcysteine (NAC), glutathione, fennel tea, star anise tea, pine needle tea, St. John’s wort, comfrey leaf, vitamin C

  • Ivermectin has been shown to bind to the spike protein, potentially rendering it ineffective in binding to the cell membrane.
  • Several plants found in nature, including pine needles, fennel, star anise, St. John’s wort, and comfrey leaf, contain a substance called shikimic acid, which may help to neutralize the spike protein. Shikimic acid may help to reduce several possible damaging effects of the spike protein, and is believed to counteract blood clot formation.
  • Regular oral doses of vitamin C are useful in neutralizing any toxin.
  • Pine needle tea has powerful antioxidant effects and contain high concentrations of vitamin C.
  • Nattokinase (see Table 1), an enzyme derived from the Japanese soybean dish ‘Natto’, is a natural substance whose properties may help to reduce the occurrence of blood clots.

What is the ACE2 receptor?

The ACE2 receptor is located in the cell wall, in lung and blood vessel linings, and in platelets. Spike protein attaches to ACE2 receptors.

It has been proposed that large concentrations of spike protein may bind to our ACE2 receptors and effectively ‘sit there’, blocking the regular functioning of these receptors in various tissues. The disruption of these receptors has been associated with a multitude of adverse effects through altered tissue functioning.

  • If spike proteins bind to the cell wall and ‘stay put’, they could trigger the immune system to attack healthy cells and possibly trigger autoimmune disease.
  • The spike protein could attach to ACE2 receptors located on blood platelets and the endothelial cells lining the blood vessels, which may lead to abnormal bleeding or clotting, both of which are linked to Vaccine-induced Thrombotic Thrombocytopenia (VITT)

How to detox your ACE2 receptors

Substances that naturally protect the ACE2 receptors:

  • Ivermectin
  • Hydroxychloroquine (with zinc)
  • Quercetin (with zinc)
  • Fisetin

Evidence suggests the binding of ivermectin to the ACE2 receptor prevents the spike protein from binding with it instead.

What is Interleukin-6?

Interleukin 6, or IL-6, is a primarily pro-inflammatory cytokine protein. This means it is naturally produced by the body in response to infection or tissue damage and initiates the inflammatory response.

Why target IL-6?

Some natural substances help the post-jab detoxification process by targeting Interleukin 6.

Scientific evidence shows that cytokines such as IL-6, are found in far higher levels among those infected with Covid when compared to uninfected individuals.

IL-6 has been used as a biomarker for Covid progression. Increased levels of IL-6 have been found in patients with respiratory dysfunction. Meta-analysis has revealed a reliable relationship between IL-6 levels and covid severity. IL-6 levels have been inversely related with T-cell count in ICU patients.

Pro-inflammatory cytokines such as IL-6 are also expressed post-vaccination, and studies suggest that they may reach the brain.

Il-6 inhibitors have in fact been recommended by the WHO for severe Covid cases, for which they have been described as life-saving.

How to detox from IL-6

The following lists of natural substances, including several basic anti-inflammatory food supplements, can be used to prevent the adverse effects of IL-6 by inhibiting its action.

IL-6 Inhibitors (anti-inflammatories): Boswellia serrata (frankincense) and dandelion leaf extract

Other IL-6 inhibitors: Black cumin (Nigella sativa), curcumin, fish oil and other fatty acids, cinnamon, fisetin (flavonoid), apigenin, quercetin (flavonoid), resveratrol, luteolin, vitamin D3 (with vitamin K), zinc, magnesium, jasmine tea, spices, bay leaves, black pepper, nutmeg, and sage

What is furin?

Furin is an enzyme, which cleaves proteins and makes them biologically activate.

Why target furin?

Furin has been shown to separate the spike protein and thus allow the virus to enter human cells.

A furin cleavage site is present on the Covid spike protein, which is thought to make the virus more infectious and transmissible.

Furin inhibitors work by preventing cleavage of the spike protein.

How to detox from furin

Substances that naturally inhibit furin:

  • Rutin
  • Limonene
  • Baicalein
  • Hesperidin

What is serine protease?

Serine protease is an enzyme.

Why target serine protease?

Inhibiting serine protease can prevent spike protein activation and also reduce viral entry to cells, hence reducing infection rate as well as severity.

How to detox from serine protease

Substances that naturally inhibit serine protease and may help to reduce spike protein levels in the body:

  • Green tea
  • Potato tubers
  • Blue green algae
  • Soybeans
  • N-Acetyl Cysteine (NAC)
  • Boswellia (frankincense)

What to Take? How much to take? Where does it come from? Where to get it?

Table 1. Medicines and supplements that can be considered
Substance Natural Source(s) Where to Get Recommended Dose
Ivermectin Soil bacteria (avermectin) On prescription 0.4mg/kg weekly for 4 weeks, then monthly
*Check package instructions to determine if there are contraindications prior to use
Hydroxychloroquine On prescription 200mg weekly for 4 weeks *Check package instructions to determine if there are contraindications prior to use
Vitamin C Citrus fruits (e.g. oranges) and vegetables (broccoli, cauliflower, brussel sprouts) Supplement: health food stores, pharmacies, dietary supplement stores, online 6-12g daily (divided evenly between sodium ascorbate (several grams), liposomal vitamin C (3-6g) & ascorbyl palmitate (1 – 3g)
Prunella Vulgaris (commonly known as self-heal) Self-heal plant Supplement: health food stores, pharmacies, dietary supplement stores, online 7 ounces (207ml) daily
Pine Needles Pine tree Supplement: health food stores, pharmacies, dietary supplement stores, online Consume tea 3 x daily (consume oil/resin that accumulates in the tea also)
Neem Neem tree Supplement: health food stores, pharmacies, dietary supplement stores, online As per your practitioner’s or preparation instructions
Dandelion Leaf Extract Dandelion plant Supplement (dandelion tea, dandelion coffee, leaf tincture): natural food stores, pharmacies, dietary supplement stores, online Tincture as per your practitioner’s or preparation instructions
N-Acetyl Cysteine (NAC) High-protein foods (beans, lentils, spinach, bananas, salmon, tuna) Supplement: health food stores, pharmacies, dietary supplement stores, online Up to 1200mg daily (in divided doses)
Fennel Tea Fennel plant Supplement: health food stores, pharmacies, dietary supplement stores, online No upper limit. Start with 1 cup and monitor body’s reaction.
Star Anise Tea Chinese evergreen tree (Illicium verum) Supplement: health food stores, pharmacies, dietary supplement stores, online No upper limit. Start with 1 cup and monitor body’s reaction.
St John’s Wort St John’s wort plant Supplement: health food stores, pharmacies, dietary supplement stores, online As directed on supplement
Comfrey Leaf Symphytum plant genus Supplement: health food stores, pharmacies, dietary supplement stores, online As directed on supplement
Nattokinase Natto (Japanese soybean dish) Supplement: health food stores, pharmacies, dietary supplement stores, online As directed on supplement
Boswellia serrata Boswellia serrata tree Supplement: health food stores, pharmacies, dietary supplement stores, online As directed on supplement
Black Cumin (Nigella Sativa) Buttercup plant family Grocery stores, health food stores
Curcumin Turmeric Grocery stores, health food stores
Fish Oil Fatty/oily fish Grocery stores, health food stores Up to 2000mg daily
Cinnamon Cinnamomum tree genus Grocery store
Fisetin (Flavonoid) Fruits: strawberries, apples, mangoes Vegetables: onions, nuts, wine Supplement: health food stores, pharmacies, dietary supplement stores, online Up to 100mg daily (Consume with fats)
Apigenin Fruits, veg & herbs parsley, chamomile, vine-spinach, celery, artichokes, oregano Supplement: health food stores, pharmacies, dietary supplement stores, online 50mg daily
Quercetin (Flavonoid) Citrus fruits, onions, parsley, red wine Supplement: health food stores, pharmacies, dietary supplement stores, online Up to 500mg twice daily, Consume with Zinc
Resveratrol Peanuts, grapes, wine, blueberries, cocoa Supplement: health food stores, pharmacies, dietary supplement stores, online Up to 1500mg daily for up to 3 months
Luteolin Vegetables: celery, parsley, onion leaves
Fruits: apple skins, chrysanthemum flowers
Supplement: health food stores, pharmacies, dietary supplement stores, online 100-300mg daily (Typical manufacturer recommendations)
Vitamin D3 Fatty fish, fish liver oils Supplement: health food stores, pharmacies, dietary supplement stores, online 5000 – 10,000 IU daily 
Vitamin K Green leafy vegetables Supplement: health food stores, pharmacies, dietary supplement stores, online 90-120mg daily  (90 for women, 120 for men)
Zinc Red meat, poultry, oysters, whole grains, milk products Supplement: health food stores, pharmacies, dietary supplement stores, online 11-40mg daily
Magnesium Greens, whole grains, nuts Supplement: health food stores, pharmacies, dietary supplement stores, online Up to 350mg daily 
Jasmine Tea Leaves of common jasmine or Sampaguita plants Grocery store, health food stores Up to 8 cups per day
Spices Grocery store
Bay Leaves Bay leaf plants Grocery store
Black Pepper Piper nigrum plant Grocery store
Nutmeg Myristica fragrans tree seed Grocery store
Sage Sage plant Grocery store
Rutin Buckwheat, asparagus, apricots, cherries, black tea, green tea, elderflower tea Supplement: health food stores, pharmacies, dietary supplement stores, online 500-4000mg daily  (consult healthcare provider before taking higher-end doses)
Limonene Rind of citrus fruits such as lemons, oranges, and limes Supplement: health food stores, pharmacies, dietary supplement stores, online Up to 2000mg daily
Baicalein Scutellaria plant genus Supplement: health food stores, pharmacies, dietary supplement stores, online 100-2800mg
Hesperidin Citrus fruit Supplement: health food stores, pharmacies, dietary supplement stores, online Up to 150mg twice daily
Green Tea Camellia sinensis plant leaves Grocery store Up to 8 cups of tea a day or as directed on supplement
Potatoes tubers Potatoes Grocery store
Blue Green Algae Cyanobacteria Supplement: health food stores, pharmacies, dietary supplement stores, online 1-10 grams daily
Andrographis Paniculata Green chiretta plant Supplement: health food stores, pharmacies, dietary supplement stores, online 400mg x 2 daily

*Check for contradictions

Milk Thistle Extract Silymarin Supplement; Health food stores, pharmacies, dietary supplement stores, online 200mg x 3 daily
Soybeans (organic) Soybeans Grocery store, health food stores

Most of these items are easily accessible in local grocery stores or as nutritional supplements in health food stores.

Note: This list is not comprehensive and other substances, such as serrapeptase and CBD oil, have also been suggested. The World Council for Health will continue to update this document as new information emerges.

Some holistic practitioners also recommend substances to cleanse the body of metals after vaccination, such as zeolite and activated charcoal. The WCH will prepare guidance on how to detox from metals in due course.

Top ten spike protein detox essentials:

  • Vitamin D
  • Vitamin C
  • NAC (N-acetylcysteine)
  • Ivermectin
  • Nigella seed
  • Quercetin
  • Zinc
  • Magnesium
  • Curcumin
  • Milk thistle extract

For more information and specific protocols, here are a few websites that may be of interest: 

Click here to download a PDF guide from Caring Healthcare Workers Coalition.

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