Spiritual Love

Love is the greatest and most powerful emotion, being difficult to understand, much less describe. We can say it is divine energy radiating in all things. It is said, love conquers all 332c1b4e1fcc36309b4d93f710ed16fdand some believe it is better to have lost in love than to never have loved at all. As spiritual beings having a physical experience, our understanding of love is simply from a physical perspective.

In 1763, Emanuel Swedenborg said In Love and Wisdom, “Man knows that there is such a thing as love, but he does not know what love is. He knows that there is such a thing as love from common speech, as when it is said, he loves me, a king loves his subjects, and subjects love their king, a husband loves his wife, a mother her children, and conversely; also, this or that one main-qimg-870c72f211d98b257e0d813911b8f9daloves his country, his fellow citizens, his neighbor; and likewise of things abstracted from person, as when it is said, one loves this or that thing. But although the word love is so universally used, hardly anybody knows what love is.”

Probably one of the best ideas of love in modern times is the Dalai Lama. Exiled from his homeland many years ago when China invaded Tibet, the Dalai Lama had become the ambassador of love to the entire world. He traveled to one country after the other sharing goodwill. When asked about his religion, the does not speak of Tibetan Buddhism, he simply says, “My religion is love” and even refers to the Chinese government who exiled him, as “my friends, the enemy”, the same lesson Jesus taught, nearly 20 centuries 71679008_3197938443554977_4491621934244560896_n competionearlier. Most of us have to ponder, how can we love our enemies or those who hurt us.

As we evolve spiritually we begin to realize that the essence of our being is love, divine radiating energy that holds us together. Perhaps from a factual standpoint we could say spiritual love;

  1. is divine energy, Universal Intelligence beyond our comprehension.
  2. is unconditional and without judgement
  3. is the unification of the feminine and masculine within each of us
  4. is the acceptance of the self.
  5. the acceptance of oneness

what-you-seek.jpgSpiritual love is what our ancient teachers have been trying to convey to us for centuries. The ancient Chinese sage Lao Tzu said “Nothing but good comes to him who loves others as he loves himself” while Buddha tells us “When you see yourself in others, it is impossible to hurt anyone else.” Krishna said “to Me, all beings are the same. I hate none, and no one is more dear to Me than another.” and of course Jesus tells us, “Love your neighbor as yourself.”

When we know our true self, our true nature, then perhaps, we will know the unlimited power of spiritual love.

You Are the Spiritual Healer

Being aware of our true nature and the general science of the nature of disease and it’s cure is a great start to become a Spiritual healer. The more we increase our

Spiritual-Healer

comprehension and appreciation the flow of healing energy, the more likely we will be able to heal ourselves, and then perhaps even assist others. A good example is Dr Joe Dispenza, who healed himself after breaking 6 vertebrae in his back after being told he would never walk again. Through meditation, visualizations and his belief system, after nine and a half weeks after the accident, he got up and walked, without having any body cast or any surgeries.

71348940_2379695572358068_1075573971149127680_nWe should be aware the healer does not heal others, instead the crystallized healer is a channel for Intelligent energy which offers an opportunity to another person so they may heal themselves. As we begin to discover our true nature, spiritual healing begins with the realization there is a Source, Universal Intelligence of pure sacred energy, that connects us all. Realizing we are co-creators with our thoughts, emotions and actions not only create our reality but those around us, is essential for the healing process.

We are subject to three types of diseases that affect the body, mind and Spirit and all are interrelated. Disease normally occurs during recurring negative thoughts, emotions and actions. We know the law of Karma, we reap what we sow.

The body is affected by bacteria, virus and an array of toxins in our foods and environment. Our bodies suffer from pain that needs physical healing.

maxresdefault (11)Our minds are susceptible to infection by fear, worries, anger, greed selfishness, jealousy just to name of few, which requires mental healing.

Our spirit is haunted by the disease of ignorance born of cosmic delusion which cause man to forget their perfect divine nature and focus on the physical world. Ignorance creates imbalances between body, mind and spirit.

Our body, mind, and spirit have a life force we can identified as electromagnetic energy or energy. Science claims that the heart electromagnetic energy can be detected and measured several feet from the body. In eastern cultures, this energy is known as chi or qi, ki, prana, and chakras.

Chakras are the bodies seven energy centers. The healing process begins with clearing blockages and balancing our energy centers. The first Chakra, at the base of the spine is Spiritual-Healingknown as the red-ray is basic and fundamental. The second Chakra, or orange-ray is the emotional or personal energy center. The third Chakra, or yellow-ray is what we call the ego. The fourth Chakra, the heart chaka, known as the green-ray, is our understanding of universal love or compassion. The fifth Chakra, known as the blue-ray, is our understandings of ourselves and our communication with others. The sixth Chakra known as the pineal or indigo-ray center. Blockages in this center may experience a lessening the flow of intelligent energy for healing.

The more energy flowing through our energy centers the more active the pineal gland. Energy flows when we love others as we love ourselves; love nature; be of service to others. We should be mindful that our thoughts, emotions and actions create our reality and those around us.

69610649_1177149295825276_7160506185253126144_n healingJesus message to us was we all have the ability to heal if we believe what his message of love and enlightenment and look within ourselves to find the answers. In John 14:12 when Jesus said “Most certainly I tell you, he who believes in me, the works that I do, he will do also; and he will do greater works than these, because I am going to my Father.”

When we discover our true nature the healing of the spirit begins. When we open our eye of wisdom by meditation, contemplation and prayer the physical and mental agonies are dispelled by the love and light of Infinite Intelligence. The eye is mentioned in Matthew 6:22 when Jesus said, “The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.”

We all have the ability to heal ourselves, but do we have the will and desire. It starts with our thoughts, emotions and actions. Negative thoughts affect our body, mind and spirit, adversely affects our relationships and stops our spiritual evolution. Excessive negative thoughts can lead to severe anxiety or clinical depression, rebellion, and in extreme cases lead to self-harm or even harming others. Over 300 million people are affected by depression worldwide while around 800,000 people die from suicide globally each year and that is 1 death every 40 seconds.

Prayer and Intention can Alter Water Structure

We have a special relationship with water. Water is the principal thing that make up our world and our very bodies! The brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are 31%. It is even in the air we breathe called humidity. Approximately 70 percent of our world is covered in water. About 95 percent of the world water is in our oceans. So why is water so comforting and soothing?

Rain is a gift, an essential source of all life that we take for granted. We can detect rain by all five senses. We can hear, smell, see, taste and feel it. It provides comfort and raises our vibration, unless your in a flood. maxresdefault (9)

We know how water affects us, but how does our thoughts, emotions and actions affect water? Dr. Masaru Emoto discovered sound as well as our thoughts, emotions and action provide very interesting hidden messages within water. His experiments demonstrates how water exposed to loving, kind, and compassionate human intention results in beautiful physical molecular formations in the water. On the other hand, the water exposed to fear and threatening human intentions results in disconnected, disfigured, and “unpleasant” physical molecular formations. He did this through Magnetic Resonance Analysis technology and high speed photographs. His research even shows how polluted and toxic water, when exposed to to prayer and intention can be altered and restored to beautifully formed geometric crystals found in clean, healthy water. We all have the ability to bless water ourselves with loving intentions.

His work just substantiates what many already knew, our thoughts, emotions and actions create our reality. His work demonstrates that in the field of consciousness, there is a powerful link between human thought and how reality manifests. This video focuses on his work.

https://www.youtube.com/watch?v=eOp-bxNug5A

Our every expression through our thoughts, emotion and sounds holds a specific frequency which influences everything around us. Carrying certain emotions in our hearts and minds shows that we are literally carrying those shapes in our bodies. By keeping our minds positive with love and compassion, the structure of our body will follow.

An Act of Compassion

We experience compassion everyday. It may be as small as opening a door for a person, or letting someone go in front of the line at a store or helping someone who is broken wisdom-quotes-kindnesscompassioncharitytruth-and-lovedown on the side of the road.  Compassion can be defined as  kindness, loving others, empathy, concern, understanding and array of other feelings and emotions. 

A few days ago, I was overwhelmed by the act of compassion by this little man, a dwarf, who was crippled with arm braces, struggling to get out of his car,  and asked me if I needed help with a young man who had collapsed on the side of the road. The young man said he was kicked out of his house by his mother and just started walking and collapsed on the side of the road. He had no idea how long he had been there. During this time, another man also 932045828_1379727249had stopped to help. It was overwhelming with the people who stopped on a hot day to help someone they did not know. The young man apparently overheated and was fine once he got his bearings. But the little man who was crippled struggling to get out of his car just to see if he could help had to be the one of the most sincere gestures of compassion I have seen.

The greatest gift is to see people from all walks of life helping each other regardless of color, creed or culture. Humanity, as a whole, is loving and compassionate. Life is about love and helping others, regardless of the act. Any act of compassion is great and the more we pay attention, the more we will see our true nature evolve.

quote-our-true-nature-is-like-a-precious-jewel-although-it-may-be-temporarily-buried-in-mud-pema-chodron-77-46-00

Are you a free spirit?

We are all spirits, with a body and mind living in a physical world.  We were born into this world, bound to what we have been taught but then something happens.  We  i-am-free-spirit-1-638want to know the truth and begin seeking.  The more we seek, the more free we become from the programing.

A free spirit chooses not to be bound or conform to the norms of society or their belief systems. They have a unique understanding about how our society and cultures have indoctrinated and programmed us since birth. A free spirit is seeking the truth, in their own way and their own time.

Jesus was a free spirit. He did not belong to any group and he certainly did not conform to any  belief system. His message was of love and enlightenment.

Another free spirit, Buddha was a prince that could have been king. He left the comforts of a palace life to seek enlightenment for the next 7 years. .

 A modern day free spirit is Bruce H. Lipton, PhD, a former atheist. He did  coolnsmart-16361groundbreaking work in the field of New Biology; radically changing our understanding of life. It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. Dr. Bruce Lipton delivers one of the most important messages you will ever hear in this video. 

Free spirits pave the way so others may follow. With love and compassion they serve humanity. Free spirits look within to know their true-selves. We are all spirits, but only those that choose to set themselves free are truly free spirits.

Connection to Our Source

Connection to our source means a lifelong journey of seeking the truth and blind-leading-the-blinddiscovering who we are.  Many go to churches, synagogues, temples, monasteries, mosques and other places of worship to seek the truth. The realization is all religions have some truth, but no religion  has all the truth.  If blindly followed, religion will simply put you in a box;  providing their teachings, belief systems and rituals.  Religion may contain hidden truths,  a higher truth that can be used as stepping stones for our spiritual journey .   Perhaps that is why people are leaving religion, because they want to know the truth, they want to know God.  

give-yourself-permission-to-walk-away-from-anything-that-gives-2353180Being controlled by a particular belief system or religion appears to be negative energy. “Thou shall not” found in the 10 commandments in the Book of Exodus is dictating what we should or should not do.   If humanity is inherently good, why do we have to be told not to kill or steal, doesn’t that take away our free will?  There are even questions where did the Old Testament originated? We’ve all heard of the flood story in Genesis 6-8 and scholars believe that story was taken from  the Gilgamesh Epic, the great literary classic of ancient Mesopotamia.  There are many contradictions and questions regarding the content of the  Old Testament, much like the New Testament.

English translations of the bible began in the Middle ages and there were two efforts  where the Church insisted only using their translations.

John Wycliffe, 1320-1384, translated the Bible into english but the Church condemned him for this action and ordered his books be burned.

William Tyndale, 1484-1536, also translated the Bible into english. He was particularly disturbed by the fact that the common man was unable to read the Bible for himself.   He was also condemned as a heretic, both by the Catholic Church and the newly established Church of England. Tyndale was forced to leave England for Germany, but eventually authorities caught up with him and he was burned at the stake in Belgium.

Our connection to God,  the source, divine matrix or Infinite Intelligence, and many 0a9b9a69447b265abd17d51c39eabe50other descriptive names,  is something most strive to understand and define.  Personally, God is pure divine energy,  love being the dominant source of vibration.  The vibration that we are here to learn and balance with wisdom. Each of us are a spark of pure divine energy.  As we learn how our thoughts, emotions and actions are part of our grand spiritual evolution, we are creating the world around us.  Within each of us, exist a higher power waiting to be awakened.  We all have the divine gift of discernment,  the act or process of exhibiting keen insight and good judgment.  In its broadest sense, discernment is closely related to wisdom as an expression of God. Discernment alone can bring about a sense of balance between the worldly and the spiritual. 

 If only the world lived by one simple message our teachers were trying to tell us, we divine-love-quotes-8-17-best-images-about-love-on-pinterestcould change our world. Jesus told us to  “Love your neighbor as yourself.” The Buddha said, ” the only way you can become free is to love those who hate you”.  Krishna said, “to me, all beings are the same. I hate none, and no one is more dear to me than another,  and The Taoist Sage Lao Tzu said, “Nothing but good comes to him who loves others as he loves himself”. By honoring and respecting others’ beliefs and religions,  not only will it bring us closer together, but closer to our Creator. 

With each new day, you can be the light of the world. Look within and know you are that divine spark waiting to be awakened.  Realize you have God given gifts and can learn to master them.  Above all,  6bbbfcbd9acce4ee927fffa96fae17ccbelieve in yourself and your relationship with God through meditation, contemplation, prayer and being mindful during the day.  Connecting and understanding ourselves and the Divine is a lifelong process with many obstacles. With love and compassion, believe in yourself and your ability to know and learn the truth.

 

 

 

 

The Pineal Gland, Our Spiritual Connection

Have you ever considered  why the concept of our energy centers, the chakras,  has not been  accepted or taught in mainstream?  Perhaps those who rule do not want you to understand your full potential.  Until the world became available to us via internet, we were very limited on the information we receive. Communication occurred more between governments, institutions and religions than people. We simply have been programmed.

Ancient traditions knew of the pineal or third eye, the sixth chakra, and all its mysteries. They knew of the pineal role in our spiritual development and communication with metaphysical world. Even Jesus said “Your eye is a lamp that provides light for your body. When your eye is good, your whole body is filled with light.

In Buddhism, the third eye refers to Eye of Consciousness, seeing the world beyond physical eyes. In Hinduism the third eye is the eye of spiritual wisdom and knowledge. Within Taoism, the third eye, known as Ancestral Cavity, serves as the cavity of profound and ancient knowledge and can be accessed through meditation and contemplation.

Today in is being reported that the Pineal Gland has highest levels of fluoride in our body. Fluoride is in our water system and dental products. One should ask why? 

In the Law of One, the third eye is our gateway to connect with Infinite Intelligence. In order to connect, we have to balance, understand and unblock our lower chakras. Each Chakra is an energy center. The 1st chakra, or red-ray is basic and fundamental. The second Chakra, or orange-ray is the emotional or personal energy center. The third Chakra, or yellow-ray is what we call the ego. The fourth Chakra, the heart chakra, known as the green-ray, is our understanding of universal love or compassion. The fifth Chakra, known as the blue-ray, is our understandings of ourselves and our communication with others.

The more blockages we have in our lower chakras the less flow of Intelligent Energy we receive. Our goal is to unblock our lower chakras and connect with Infinite Intelligence. Loving others as we love ourselves; love nature; be of service to others; understand our thoughts, emotions, and actions create our reality; and meditation, contemplation and prayer are the gateway to Infinite Intelligence. The Law of One, session 15.12 provides a more spiritual advanced understanding of the Chakras. Commentary by Scott Mandelker, PhD provides an in-depth analysis of the 7 chakras in the Law of One, Session 15, part 2.

Science has actually proven meridians  exist in our body. Our life energy, known as Chi or Qi, ad  prana  is distributed by these channels through our energy centers. 

Bruce H. Lipton, PhD, is a former medical school professor and research scientist, and author of ” The Biology of Belief. ” His research radically change our understanding of life. It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. His work was a major breakthrough showing that our bodies can be changed as we retrain our thinking.  Dr Joe Dispenza, another researcher proved that point by healing himself after breaking 6 vertebrae in his back and being told he would never walk again.

The Chakras  are about energy within each of us. We all have abilities that require us to know ourselves and realize how our chakras as well as our thoughts, emotions and actions cannot not only heal us, but creates our reality. We are energetic beings with a power within each of us. The only one that can unleash that divine power is you. Perhaps that is the reason chakras are not accept or taught. 


Mysticism & activate your pineal gland – Dr JOE DISPENZA (live from Bordeaux with Lilou Mace)

Meditation, a Powerful State of Mind

 We are a world community connected by the internet. Science is now proving what many already knew, meditation has powerful benefits.  It cannot only change the way we think, but we can learn of the power within as well. Meditation is about calming the mind, training yourself to think in a different way, connecting us to our metaphysical world. Our thoughts, emotions and actions create vibrations of energy affecting not only you but those around you as well.  Many scientists now believe the earth’s magnetic field and the human population work together to create either harmony or disharmony in our world. The earth has electromagnetic energy and every human heart generates electromagnetic energy  from our bodies to several feet away, according to our emotions.
 
It was reported from a scientific perspective, group meditation called “Maharishi Effect,” reduces crime. So much so that Merseyside, England, went from being the third highest recorded crime rate to the lowest ranked city in England, during the time of group meditation. Other cities around the world had similar effects when groups of people meditated at the same time each day. One was Washington DC, based on this report. When the group stopped meditating, the crime rate slowly increased.  In physics, that affect is referred to as unified field theory (UFT), waves of vibration flow from everything in the universe affecting the collective consciousness.
Bruce H. Lipton, PhD  groundbreaking work in the field of New Biology, radically changes our understanding of life. It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts.  
 
Do not conform to the pattern of this world, but be transformed by the renewing of your mind.
The Key to Manifestation with Gregg Braden
We are energetic beings. Our thoughts, feelings and actions have created our reality. You should realize we have been programmed since birth by our education, media, political and religious systems. All have played an integral part of who we are and who we become. But if  we created it, we can change it.  It starts with the thought; what we think everyday.  We have 50K to 90K thoughts in a day and 90% are repeat of the day before. All that energy being wasted on our monkey minds and going into the world. Are your thoughts  positive or negative, was there doubt, fear, anger, anxiety, or was their love and compassion.   
 

We all have a morning ritual. We wake up in our own way, some begin thinking about the day ahead. Schedules, appointments, meetings,  kids, family, all part of our daily lives. Before you start your day,  consider taking a few moment to have a conversation with God, in your own way.  The ancient Essenes taught that  prayer was the feeling.  Feel it from your heart and then sit quietly and listen.  Feel the gratitude and appreciation for the opportunity to serve and quietly reflect your intention for the day;  radiate love and compassion to all you meet. Visualize your day.  

Imagination and visualization are a great tools.  Mainstream has defined imagination as” the  faculty or action of forming new ideas, or images or concepts of external objects not present to the senses.  The ability of the mind to be creative or resourceful.”

Imagination is our ability to understand the mind, and is not limited to our physical body. When we awaken, we begin to understand, feel and recognize all the subtle  energetic rhythms of the life around us; moving within  our energetic field. It takes time and awareness. 

Meditation Warriors is a group that was created with the intention of positively changing our world.  The group provides encouragement for a daily meditation practice. Meditation can be standing, walking, sitting, and laying down.  It is a about changing the way we think, a new way of thinking and  how we see the world.   Practicing mindfulness during the day is being aware of your thoughts, feelings and actions with your focus on what you are doing.  Moving meditation, like qigong or tai chi is helpful for cultivating energy throughout the body. Lying meditation can be done before you rise and before you go to sleep at night and even when you wake up during the night.  Sitting meditation for just 5 to 20 minutes a day with the right intentions sends positive vibrations into the world.  There is no right or wrong way to meditate.  The  Kirtan Kriya method may be of some assistance for those with the real unruly mind.

We are not of different races, but one race, the human race, with a divine power within each of us. United we are one and could positively change our world! 

 
 If there is to be peace in the world, There must be peace in the nations. If there is to be peace in the nations, There must be peace in the cities. If there is to be peace in the cities, There must be peace between neighbors. If there is to be peace between neighbors, There must be peace in the home. If there is to be peace in the home, There must be peace in the heart. chinese philosopher – Lao Tzu

Imagine

Imagine a world  with love, compassion,  peace, and tranquility.  A world with no sickness, fear or hate and  in tune with nature. Sounds like a song.    We are learning our thoughts, emotions and actions affect not only us but the world around us.

Zoroastrianism, one of the oldest religions in the world,  believed all events of the world are based on cause and effects, teaching the three principles,  good reflection, good word, and good deed.  Science now tells us that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts.  We live in an energy field, a mental and spiritual Universe, with our thoughts and emotions creating our reality.

With that in mind, Buddha teachings become more clear when he said “Guard your thoughts, words and deeds . These three disciplines will speed you along the path of wisdom.” and “The wise can direct their thoughts, subtle and elusive, wherever they choose: a trained mind brings health and happiness”. Just two of many teachings.

Pure positive thoughts are not only  good for us, but for everyone and everything including nature. It is the only way to create balance within ourselves, in all people and nature.  Imagine people of all faiths,  religions and belief systems,  dedicating  15 minutes each day, a time of their own choosing  to radiating positive and loving thoughts using the following intention.

Our love and light illuminates the darkest corners and hearts of humanity and the world in which we live. Our love radiates from  our very core,  filling our world with love and compassion, people helping  each other, our rivers and waters are sparkling clean, our planet is clean from pollution and our air is fresh and clean .  There is no sickness, starvation, greed or anger, only love and compassion.

Our goal is to positively change our world with the tools we have been given through daily meditation. Meditation Warriors are group working on that purpose. Through a daily meditation practice, and focusing on the daily attentions we can change our world through love, the absolute power.

Sitting in a comfortable position, breathe naturally and place the tip of your tongue to the roof of your mouth, creating an energy circuit. Slowly take deep breaths, focusing on clearing your mind. As the mind slows down, clearing all thoughts, begin visualizing love not only from the mind but the heart making the two one. You’re connecting with the source, feeling the love and compassion.  Your mind is not in or outside your body, it is unlimited.  You become aware of the light within your chest, our life source, radiating from the center of our body, shining brightly. It is the life to our heart beat, our breath, and our essence.   Each person should go at their own pace  and method remembering,  meditation is God’s gift and gateway to find our way home.

Spiritual Healing and Our Health

As we go through life, sooner or later we will face disturbing effects of illness, diseases and failing health.  The medical system is failing, ran by the pharmaceutical  corporations; our food supply is being replaced by nutrient  deficient food;  genetically modified foods and, glyphosate has been found in the water supply.  Even the air we breathe is questionable. When we are  focused on all the obstacles we face daily, it is difficult to stay committed to a healthy lifestyle.  Sometimes it helps to remember we are here for a purpose; to discover our true selves. 

With falling health, our human bodies become frail, our minds become confused with fear and anger, feeling defeated.  But our spirit, our higher self,  tells us to keep going, to not give up. Most do not realize that we have been programmed since birth. Our education, media, political and religious systems play an integral part of who we have become and how we think. Our lives are connected to family, friends, work, school and the material world, all affecting our health;  positively and negatively. 

As we begin to discover our true selves,  spiritual healing begins with the realization there is a Source,  Universal Intelligence of pure sacred energy,  that connects us all.  We begin to think and believe we can heal ourselves.  Controlling the mind is key, not only for our health be for our spiritual journey. 

Buddha said, “Hard it is to train the mind, which goes where it likes and does what it wants. But a trained mind brings health and happiness. The wise can direct their thoughts, subtle and elusive, whenever they choose: a trained mind brings health and happiness.”  

We have to deprogram ourselves, so to speak, and perhaps think differently.  There is another world that is inseparable from our physical world that cannot be detected with the five senses; our metaphysical  world.  It is the world of the Source, pure energy simply beyond our understanding. It is the energy generated by our  hearts and minds. Science is beginning to study what we already know.  One  study makes a striking correlation between heart rate and the electromagnetic energy from the sun and earth.  Even  health care providers are understanding the correlation between spirituality, religion and mental health. 

The Source is our life line.   In Chinese cultures, this is known as  chi or qi and other cultures ki, prana, chakras and kundalini.  Our  body, mind, and spirit have a life force  we call electromagnetic energy or energy that cannot even be measured or thoroughly understood.   Sunlight  is something we cannot live without. Light is the food for all life on earth. The human body, according to the doctrine of chromotherapy, is basically composed of colors.  Isn’t that what Jesus said, We are from the Light?  We know insufficient sunlight will result in low Vitamin D deficiencies, leading to the development of prostate and breast cancer, memory loss, and an increased risk for developing dementia and schizophrenia.  We have been told to wear sunscreen to protect ourselves but what is really happening?    We are light beings with chakras and the energy of the sun has the colors of the rainbow. Every creature and plant on earth is engulfed in light that affects its health conditions.

Grounding, as we all know when we go to the beach, improves sleep and reduces stress.  Grounding is bare skin to the earth, perhaps walking or performing Qigong or chi gong,   or any meditative practice outside barefoot. It is an excellent way to cultivate energy. We all wear shoes and that prevents us from getting the benefits from the earth. Grounding is a simple way to prevent and help inflammation with these techniques.

Emotions control who we are and what be become. Paracelsus, Father of Modern Medicine  said “The spirit is the master, imagination the tool, and the body the plastic material . . . The power of the imagination is a great factor in medicine. It may produce diseases in man and in animals, and it may cure them . .. Ills of the body may be cured by remedies or by the power of the spirit acting through the soul.” Thoughts and emotions control our destiny, so think what you want to become and do it in love, the strongest of all emotions.  

Meditation and prayer  are our connection to the Source but also essential in controlling the overactive mind. According  to Dr. Andrew Newberg,   meditation and prayer positively changes our brains. He also said that the brain has two primary functions that can be considered from either a biological or evolutionary perspective. Essentially,  we are hard-wired  for God, the Source. 

  A 12 minute exercise, called the Kirtan Kriya is a type of meditation, practiced daily for 8 weeks, will improve cognition and activate parts of the brain that are central to memory. 

The power of visualization is a tool we can use for healing.  Your brain is constantly using visualization in the process of simulating future experiences.   This happens so naturally we generally aren’t even aware it is happening, much like we are unaware of our breathing or heart beating.  If you are not aware  of it then you are not actively directing the process. You can learn to use visualization to actively create future simulations that can help you improve goals that you set for yourself, such as healing.  The same thing may apply to the lost mode of prayer.  Visualizing your prayer  as if it has already happened instead of  asking for it. 

We live in a world of distractions. Fear, anger, stress and greed will wear the body down, but love is the one emotion that will overcome all.  In your own way, try to cultivate love in everything you do.  Jesus said love your neighbor as you love yourself. According to the Law of One, our purpose on earth is to learn to balance  love and wisdom and be of services to others.    Healing  starts with the mind and the realization of the power within, a change from traditional thinking.   It is  just you, your higher self with help from the Source. All the same divine energy connecting as one.  All waiting on you.