Press play to watch The Universal Antidote documentary above.
Category: COVID-19
A Philosophical Reflection of the āCovid ā19 Pandemicā
This global pandemicĀ or plandemic caused by COVID-19 has been a life transformation for millions of people in an unimaginable way. The changes have been taking place so rapidly that the majority of the world’s population was caught off guard and still trying to adapt and accept this new reality. Many are seeking the truth regardless of endless censoring with MSM and Social Media. As the plandemic is winding down and the truth being revealed,Ā many are hoping it will soon end andĀ life can get back to normal. Do we really want to go back to the way it was?
This global crises has reminded us that we are all fragile and susceptible to getting sick and even dying suddenly. For the first time, humanity stopped dead in itās tracks due to a small virus, a microorganism that we cannot even see. It completely altered our routines and destroyed our future plans based on fear and the chance of death, which is less than one percent.
From birth, our minds have been plagued and even programmed by outside influences. These influences have shaped our reality regardless of how much we try to avoid it. Social influence takes a number of forms. Mainstream and social media, government officials, education systems, the medical community, religion and especially the pharmaceutical industry have been exposed for what they are. One type of such influence is conformity; when a person adopts the opinions or behaviors of others such as; to wear a mask or take or not take the vaccine and even the transgender discussion.Ā One side pushes to change what the other side believesĀ much like opposing forces, yin and yang.
These influences, bought and paid for by the Global Elites, have reached a new level by successfully planting and passing the perceptions and narratives as absolute truth; censoring different and opposing opinions. John Milton said inĀ Areopagitica 1644Ā “Give me the liberty to know, to utter, and to argue freely according to conscience, above all liberties.” The influencers are taking that away.
The influencers have divided and conquered by keeping the people separated and distracted. They continue the necessary illusions by keeping the masses fed on lies, half-truths and illusions which rationalize and support the global elite agenda. They have inserted the belief in the people that the ruling elite are great liberators from the killer virus and all itās variants;Ā ourĀ only salvation from certain doom is the new world order.
The elitesā goal is to keep the people weak, divided and preferably in debt, afraid, isolated, and demoralized. Their goal is to never let the people unite; and even more importantly, never let them realize their power.
Consider, we are in a psychological war, the spiritual battle for your heart, mind and soul; the greatest spiritual battle known to man. The metaphysical and and physicals worlds cannot be separated and we are part of it, each with free will to decide; freedom or slavery.
Our power is within each of us, but has been dormant. We have been influenced to believe we are from the the material world and not the metaphysical. Science now teaches how our thoughts, emotions and actions help create our reality. We have the divine gift of discernment, the act or process of exhibiting keen insight and good judgment. In its broadest sense, discernment is closely related to wisdom as an expression of God. Discernment alone can bring about a sense of balance between the metaphysical and material worlds.
In my humble opinion, we are at a point in human history; united we stand for freedom, divided we fall in slavery. It is time for all people to unite regardless of diversity; any other form of unity will not last, but will collapse.
It is time to get the courage to confront them directly. Speak the truth and expose lies. It is true that the truth shall set you free. Cutting through lies and illusions is the central revolutionary task of liberation.
We can individually and also collectively, both materially and psychologically, uplift, inspire and empower the people. Above all, awaken people to their fundamental unity, and to their power.
There is a Universal Consciousness, an Infinite Intelligence available to all. When the power of the many is unleashed, there will be a liberation of the world that we have never seen. Our individual mind power is all that’s required to create and experience a kind and quality of life that we desire. The requirement is to become keenly and consciously aware of the Infinite Intelligence. Then make a conscious and intentional decision to discover how to utilize the limitless creative power that is available to you, me and everyone else on this planet in a way that harmonizes with whatever visions, hopes, dreams and desires you hold for yourself and our planet.
This is how to achieve a greater equality, justice, freedom and peace, in order to secure real freedom; and most urgently, to secure a viable future for humanity on this Earth. It is not only ourĀ but our duty.
Riccardo Bosi – Capital Punishment for Treason; Covid Corruption Uncovered; Create Your Own Reality
AustraliaOne Party – Riccardo Bosi – Capital Punishment for Treason
Covid Coverup
Create your own reality
You can change your reality by understanding how our thoughts, emotions and actions are creating our reality each minute, hour of everyday of our lives. We are energetic beings, receiving and sending positive and negative vibrations, each having their own resonance.
Your aura will depend on the positive or negative energy you generate through your thoughts, emotions and actions. Are your intentions loving and helpful or fear and greed?
It is interesting to note that aura is the human energy field that surrounds our entire body, for over a hundred years, adding to the knowledge our ancestors already possessed. This field consists of multiple bands of energy called auric layers or auric fields, that encompass the subtle body, connecting us to the outside world.
Winning the Spiritual War; Lara Logan explains the World Wide Cabal; Dr. Peter McCullough; Turmeric and Meat Consumption tionĀ
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Lara Logan explains the World Wide Cabal
Dr. Peter Mccullough
Turmeric Can Boost Immunity and Improve COVID-19 Symptoms, 6 Types of People Should Avoid
Both Asian and Western literature have found that turmeric has many benefits, including anti-inflammation, prevention of cardiovascular disease, prevention of dementia, prevention of cancer, anti-depression, improvement of skin quality, and the like. Especially during the pandemic, improving oneās immunity has become the main act to fend off COVID. Dr. Dawei Guo, a physician at the Fu Yuan Traditional Chinese Medicine Clinic in Taiwan, shared how to enhance immunity by consuming turmeric, and the nine groups of people who need turmeric.
Both turmeric and ginger are medicinal and edible plants. How can we tell the difference between the two? First of all, ginger belongs to the Zingiberaceae family. It is a commonly used condiment in the home. Apart from its favorite usage as a spice, it also removes fishy smells, as well as cold. It is a popular product for warming and nourishing the body. Turmeric is a plant belonging to the genus Curcuma longa of the Zingiberaceae family and is the raw material for curry. Turmeric is a natural antioxidant that helps eliminate free radicals in the body. Eating it in moderation has lots of health benefits.
Ginger has a spicy taste, and according to traditionalĀ Chinese medicine (TCM), when used as a medicine, it is useful in regulating the three meridians of the lung, spleen, and stomach. Turmeric is also spicy with a slightly bitter taste. It converges to the liver and spleen meridians. It is often prescribed in TCM to activate blood circulation, relieve pain, flush the meridians, and improve internal gas circulation. It is used against symptoms of pain in joints, in the hands, and during menstruation.
TCM discovered that the human body has a āmeridianā system that is responsible for transporting āqiā and ābloodā throughout the body. These are the basic substances that constitute the human body and maintain its physiological activities. Qi and blood circulate within the body to maintain the balance and stability of various tissues and organs. When there is an imbalance or deficiency of qi and blood in the body, disease or other complications may occur.
There are 12 main meridians in the human body corresponding to the 12 viscera, which circulate further to the hands, feet, head, and face. If any of the meridians are blocked, the movement of substances will be affected, and the āevil qiā or ādisease qiā (various factors that cause diseases) will enter, resulting in all sorts of abnormalities in the body. When the meridian system returns to normal, the disease will eventually be cured.
Turmeric Can Boost Immunity and Improve COVID-19 Symptoms
So far, there are nearly 70,000 research reports on turmeric. AĀ study published in a 2017 editionĀ of the journal Foods confirmed that curcumin in turmeric has anti-inflammatory and antioxidant effects.Ā Another research paper published in the journal Nutrients in 2019 showed that curcumin has immunomodulatory effects that can help prevent cancer. Both curcuminoids and related turmeric products have been sanctioned by the U.S. Food and Drug Administration (FDA) as safe.
From 2021 to 2022, many academic journals published research results on curcuminās treatment for COVID-19. InĀ clinical studies, it has been found that curcumin can effectively improve symptoms such as fever, cough, dyspnea, and muscle soreness in confirmed mild and severe patients after treatment with it. It can also maintain the patientās blood oxygen concentration at a better level.
Curcumin treatment in pulmonary fibrosis cases also significantly reduced hospital stays for diagnosed patients. Related studies have also found that patients treated with curcumin had a lower mortality rate than those who did not use it at all. In addition,Ā patients with taste and smell disordersĀ due to a COVID-19 diagnosis also showed significant improvement in symptoms after treatment with turmeric. Therefore, many researchers suggest that curcumin can be included in the adjuvant treatment plan for diagnosed patients.
9 Types of People Best Suited for Turmeric Treatment
More and more studies have confirmed that turmeric can improve immunity and that it has anti-viral, anti-inflammatory, and antioxidative effects. Guo suggested that the following nine types of people are most in need of taking turmeric.
- Students who stay up late to study
- Office workers who work overtime and stay up late
- People with chronic joint inflammation and pain
- Those with high cholesterol, blood pressure, and/or blood sugar
- People who dine out often
- People who need to recover from a hangover
- People who want to increase their metabolism rate
- Those who are overweight
- People with excessive body fat
6 Groups Who Should Avoid Taking Turmeric
Because turmeric has the effect of promoting blood circulation and stimulating gastric mucosal cells, these six groups of people with the following constitutions or situations are not suited to eating turmeric.
- Patients with gastritis, gastric ulcer, and gastric acid reflux
- Patients suffering from diseases such as hepatitis, diabetes, gallstones, abnormal biliary function, calcium oxalate stones, and unstable blood pressure
- Menstruating women, or people who have undergone surgery
- Those with blood coagulation disorders or taking anti-coagulant drugs
- People with iron deficiency anemia
- Pregnant or breastfeeding women
Guo suggested that if you have one of these conditions, you must consult a doctor for advice, and you should not replace regular treatment with TCM remedies. If you are not sure about your bodyās constitution, consult your doctor.
How to Increase Curcumin Absorption
The turmeric powder you see in the supermarket is a product obtained by grinding turmeric into powder and then drying it. However, the real value of turmeric lies in the curcumin extracted from turmeric. In general, turmeric powder only contains about 2 percent to 5 percent curcumin, but is not easily absorbed by the body. Guo suggested the following methods to increase the absorption of curcumin.
- Stir-fry with oil to extract its full nutrition. Curcumin and vitamins A, D, E, and K are all fat-soluble, and frying with oil is conducive to the release of nutrients in turmeric.
- Mix with milk and honey. Use 500 milliliters (17 fluid ounces) of whole milk as the base, 1.5 teaspoons of turmeric powder, 0.5 teaspoon of cinnamon powder, 0.5 teaspoon of honey (or maple syrup), and a little black pepper, which can help with sleep and relieve stress.
- Mix with salt and pepper, ginger, and rice. Combine a little turmeric powder, salt, black pepper granules, a little mushroom powder, and a little soy sauce. Mix all kinds of seasonings with rice, and itās ready to serve.
- Add piperine to increase the absorption of curcumin. Curcumin is fat-soluble and not easily absorbed by the human body. Take it together with fat or piperine to increase the absorption rate.Ā Studies have foundĀ that the piperine in black pepper can increase the bioavailability of curcumin by 2,000 percent.
Many studies have pointed out that the finalĀ absorption rate of curcuminĀ is quite low. Therefore, Guo suggested that it takes a long time and continuous intake of turmeric to achieve the necessary amount.
Guo emphasized that some people may not fall asleep if they eat turmeric before going to bed. He recommended eating it during the day when the body metabolizes faster.
4 Principles for Choosing Turmeric
How do you choose turmeric powder? Guo recommends the following selection criteria.

- Commercially available products include turmeric powder capsules containing only 1 to 5 percent curcumin. You should choose products with more than 90 percent curcumin, and the content of curcumin should be at least 150 milligrams to have real anti-inflammatory and metabolism-promoting effects.
- Find out whether there are research data to support its efficacy. There are many turmeric products on the market. Because curcumin doesnāt last long in the body, if you want to enhance its absorption, you should choose products with international labels, patents, safety inspections, international certification, clinical data, and the like, to ensure youāre getting genuine and effaceable curcumin.
- Opt for curcumin over turmeric powder.
Since turmeric powder contains only about 2 to 5 percent curcuminoids, it is best to purchase products that contain the active curcumin ingredient.
Animal Fat Might Not Be Bad for You
We have been led to believe that consuming saturated fat increases the risk of cardiovascular diseases, but is this really the case? There is another harmful fat hidden in many delicious foods, but it is usually overlooked.
Saturated Fat May Not Be the āCulpritā of High Blood Lipids
Saturated fats from lard and coconut oil are believed to increase cholesterol levels, leading to cardiovascular diseases. Therefore, some guidelines recommend that people cut back on foods that contain saturated fat, such as red meat, cakes, and biscuits.
However, is saturated fat really bad for you?
Before diving into this, we need to understand some basics about cholesterol.
Cholesterol can be divided into high-density lipoprotein (HDL) cholesterol or good cholesterol, and low-density lipoprotein (LDL) cholesterol or bad cholesterol. The particle size of bad cholesterol can vary and can be divided into two types: small dense LDL (sdLDL) and large buoyant LDL (lbLDL).
Small dense LDLĀ is the one that is harmful to the cardiovascular system and is more likely to cause atherosclerosis and cardiovascular disease.
Small dense LDL is more likely to cause thrombus and atherosclerosis, as it stays in the body longer than large buoyant LDL and is more susceptible to oxidation. In addition, its small particle size makes it easier to penetrate blood vessel walls. The concentration of small dense LDL is a better predictor of cardiovascular disease than the total value of bad cholesterol. According to a study published in Clinical Biochemistry, numerous studies have shown that small dense LDL is strongly associated withĀ raised triglyceridesĀ and decreased concentrations of good cholesterol.
WhileĀ saturated fatĀ intake increases both total and bad cholesterol, it is primarily large buoyant LDL that increases. In addition, a review article in the British Medical Journal pointed out that saturated fat can increaseĀ good cholesterolĀ and may also reduce small dense LDL. Therefore, moderate intake of saturated fat may not necessarily increase the risk of coronary heart disease.
Aeris Chen, a nutritionist with a doctorate in food science, said, āIn fact, every oily food contains saturated fat, monounsaturated fat, and polyunsaturated fat; the difference is only in quantity.ā She pointed out that saturated fat is neither bad nor goodāit is just one type of fat found in food.
Even so, we should not consume too much saturated fat, as it may lead to anĀ increase in small dense LDLĀ in some people.

Vegetable Oils Are Not Necessarily Low in Saturated Fat
There is also a misconception about saturated fatāthat is, it mainly exists in animal fats, while the saturated fat content in vegetable oils is relatively low. The truth is that some vegetable oils, such as coconut oil and palm oil, are surprisingly high in saturated fat.
According to the United States Department of Agriculture, everyĀ 100 grams of coconut oilĀ contains 82.5 grams of saturated fat, 6.31 grams of monounsaturated fat, and only 1.7 grams of polyunsaturated fat. Similarly, everyĀ 100 grams of palm oilĀ contains up to 81.5 grams of saturated fat, 11.4 grams of monounsaturated fat, and only 1.6 grams of polyunsaturated fat.
On the other hand, fats from animal sources are not necessarily high in saturated fat. For example, everyĀ 100 grams of salted butterĀ (nearly one stick) contains 45.6 grams of saturated fat, 16.9 grams of monounsaturated fat, and 2.52 grams of polyunsaturated fat.
The saturated fat in lard is even lower. For everyĀ 100 grams of lard, there are only 39.2 grams of saturated fat, 45.1 grams of monounsaturated fat (which is slightly high), and 11.2 grams of polyunsaturated fat.
Health Benefits of Animal Fats
Some animal fats offer great health benefits. For example, lard has been documented for medicinal use in traditional Chinese medicine.
Yeh Ru-Duan, director of Jiapin Chinese Medicine Clinic in Taiwan, pointed out that lard is sweet and pungent, and slightly cold in nature. It has the effects of tonifying deficiency, nourishing the spleen and stomach, relieving constipation, and moisturizing the skin.
While all fats are āmoistening,ā different fats have different properties.
Due to the characteristics of lard, we do not have to worry about āheatiness,ā inflammation, dry mouth, and other problems after eating it. In the past, people working in the agricultural field had physically demanding jobs and were prone to fat and protein deficiencies, so they tended to eat pork lard mixed with rice, which can provide sufficient fat and nourishment.
In contrast, beef is warm in nature but its fat has the same properties. The nature of mutton is drier and heaty, and its fat is sweet and warm. It is not suitable for people who are prone to dry mouth and tongue. Goose meat can trigger inflammation and skin allergies, so people with skin conditions are advised to avoid foods made with goose fat.
In recent years, people have often thought that animal fats are high in saturated fat and should be eaten less, but lard does not actually have the highest saturated fat content. Yeh pointed out, āLard itself is not bad; the problem is the quantity.ā The problem is that modern diets are full of saturated fat, such as all kinds of pastries, biscuits, fried foods, and desserts. Eating too much of these foods can lead to excess saturated fat, even if we choose not to eat lard.

Modern people consume too many calories and tend to have the three highs (blood pressure, cholesterol, and blood sugars), so we should pay more attention to the amount of fats consumed. Yeh mentioned that the coconut oil used in the ketogenic diet and bulletproof coffee is very high in saturated fat. She has met many patients with poor metabolism and high blood lipids who did not understand the properties of coconut oil. Yet they drank a cup of bulletproof coffee every day, which can eventually lead to hyperlipidemia.
The Worst Type of Fat: Trans Fats
Fat is one of the three macronutrients in the human diet. Saturated fat, monounsaturated fat, and polyunsaturated fat can all be taken in moderation. However, there is one type of fat we should avoid: trans fat.
LikeĀ refined carbohydrates,Ā trans fatty acidsĀ (trans fats) will also increase the level of small dense LDL in the body, according to a clinical trial published in the American Journal of Clinical Nutrition.
There are two main sources of trans fat in food: naturally occurring trans fat and artificial trans fat.
Naturally Occurring Trans Fat
Products from ruminants (cattle and sheep), such as milk, butter, cheese, and meat, may contain small amounts of naturally occurring trans fat. These trans fats, which are synthesized by the gastrointestinal bacteria of ruminants, generally do not cause adverse health effects.
Artificial Trans Fat
Hydrogen is added to liquid vegetable oil to change its form from liquid to solid, which improves the stability of the oil and makes it more resistant to high temperatures. Such fats are found in some hydrogenated oils, margarine, vegetable shortening, etc.

Trans fat is metabolized very slowly in the human body. Among all fats, trans fat is theĀ most harmful to human health. Regular intake of trans fats can lower good cholesterol and increase small dense LDL, thereby increasing the risk of cardiovascular disease and other health problems. AĀ 2021 review foundĀ that consuming 5 grams of trans fat per day increases the risk of cardiovascular disease by 29 percent.
Although many countries have established regulations in recent years to reduce or ban trans fats, this type of fat can still be found in many fried, packaged, or processed foods. They are often āfragrant, flaky, and crispy,ā which includeĀ fried foodsĀ and baked goods (cakes, pie crusts, biscuits), frozen pizza, margarine, and other spreads.
It should be noted that the firmer the plant-based margarine, the more trans fat it contains. According to the American Journal of Clinical Nutrition trial, semiliquid margarine, soft margarine, and stick margarine contain about 0.6 percent, 9.4 percent, and 26.1 percent trans fat, respectively. If options are available, it is recommended to choose a softer form of plant-based margarine to reduce the trans fats intake.
Another way to avoid trans fats is to look at the ingredient list. Due to the different laws and regulations in various countries, it is more accurate to look at ingredient lists instead of the front of the packaging. For instance, some regulations stipulate that products with less than 0.5 grams of trans fat per serving can be labeled as āzero grams of trans fats.ā It is recommended to avoid foods containing words like āhydrogenated,ā āpartially hydrogenated oil,ā and āvegetable shortening.ā
The Plan to Save the World; Bill Gates and India; Digital Currency; Arrest are ComingĀ
The Plan to Save the World | May the Almighty Protect and Guide Us All
Bill Gates and India
Digital Currency
The Arrest are Coming
The REAL Pandemic, Continued Coincidences, Incompetent White House, “MSDNC” – OAN – Alison at Large
If you havenāt realized, we are in the middle of the greatest spiritual awakening the world has ever experienced. The veil is being lifted for all to see. The reason behind this great awakening is to stir human emotions, so that each person can evacuate there own moral compass, regardless of beliefs, culture or religion.
We live in what we could consider the matrix. Within that matrix is a divine force each human can tap into through meditation, prayer, and contemplation. We are here to learn the ways of Love and to love jour neighbor as ourselves, to help others and to get to know this Universal Divine Energy in our own way.
We should to remember that our thoughts, emotions and actions create our reality as well as those around us, in essence we are creating our world. Each of us are here to learn the ways of love with wisdom. Our goal is to be 51% positive not only in this lifetime but all our lifetimes. Once thatās is achieve we graduate this dimension only begin our next journey.
Robert Kennedy Tells It Like It Is; Big Pharma In Your Face; Corrupt FBI Revealed; Dark Night of the SoulĀ Ā
Robert Kennedy tells it like it is.
Big Pharma In Your Face
Corrupt FBI Revealed
Dark Night of the Soul
As we go through this particularly difficult and dark time, we could say we are having a ādark night of the soul.ā During such a period, we may be plunged into an emotional realm marked by feelings ofĀ despair, loss of meaning, and deep uncertainty about life and its purpose.
The Dark Night of The SoulĀ can be called a spiritual crisis as we take our arduous journey toward understanding and union with the Divine. It is has been described as a period of painful suffering through a long spiritual darkness, by releasing the old and transforming into the new. We are all unique, with our own set of circumstances that must be resolved in order to gain higher levels of consciousness, understanding and wisdom.
We may confront our suppressed shadow and begin to let go of attachment to our outward identity and āworldly objectsā. When we start to let go of the outer layers, we start to become more deeply acquainted with our true selves, and we also can become more in tune with our God given gift of discernment and many other spiritual gifts that many have. Many may experience ego death, a reorganization, and a reinterpretation of the boundaries between ourselves and our Divine Source. It provides insight to the inseparable physical and metaphysical worlds and the divine that lies within our hearts, waiting to be awaken.
As the veil lifts and more truths are revealed, we obtain a greater awareness and understanding of our true selves; our relationship with a life force greater than ourselves; to expand our concept, not to correct our previous understanding, but to expand our comprehension and consciousness. It is important not to confuse God with religion or religion with God. Religion was created by man in order to understand the Divine. God, our Creator, the Life Force, Infinite Intelligence, and many other names, exists far beyond all religions, far beyond human intellect, imagination, invention and human concepts. This Life Force is beyond comprehension, beyond any definition and beyond our histories and great teachers, great spiritual books and testimonies. The life force dwells within each of us, and we unknowingly are co-creators of our reality and world , with our thoughts, emotions and actions. We are radiating positive and negative energy into the world. The ancients spoke of it as good and evil.
Consider your thoughts for a moment. Are you living in fear as a result of COVID19, judging and criticizing others in an effort to control? Especially those who do not think like you, or chose not to wear a mask or not comply with unlawful mandates.
Or are you loving, compassionate and kind, helping others? Are you in the eye of the storm where its calm while working on yourselves, observing, waiting to assist when it is needed. Humanity is slowly awaking and realizing the Life Force within.
Based on the teaching of the Masters, Jesus, Krishna, Buddha and Lao Tzu, they tell us to look within ourselves to find the kingdom of God. Jesus said the Kingdom of God is within you and all around you, yet you do not see it.
Krishna tell us that those who seek to find the One without ceasing, will find the Lord dwelling in their own hearts while Buddha said Before you set foot on the path, master yourself. Lao Tzu explains the way is empty, the way is full. There is not way to describe what it is. Find it within yourselves.
As we progress through the Dark Night of the Soul, many realizations will begin to emerge with the understanding the world was never as it seemed. Our education, religion, medical and government communities may not telling all the truth, if at all. You may come to understand that our physical and metaphysical worlds are inseparable and there is a divine potential within you. You may experience ego death, a reorganization, and a reinterpretation of the boundaries between yourself and Infinite Intelligence.
You may realize when your alone, that you are never alone and things become clearer and more connected. You have an understanding of the importance of solitude, contemplation, prayer and meditation. You may also grasp that you create your own reality with your thoughts, emotions and actions and how that not only affects you, but those around you.
The dark night of the soul is your journey and yours alone. It is your way to connect to the divine by releasing the old and transforming into the new.
Train Derailment in Ohio; Genetically Modified Mosquitoes In Florida;Deadly Mosquito Virus Detected In Australia; Digital Currency; Top Doctors Reveal Vaccines Turn Our Immune System Against Us
Reporters Are Being Arrested for Simply Reporting on the Train Derailment in Ohio Which Experts Are Saying Is Going to Be the Next Chernobyl
Genetically Modified Mosquitoes Arrive In Florida
Deadly Mosquito Virus Detected In South Australia For The First Time
Digital CurrencyĀ “They wonāt tell you that they want to track absolutely everything youāre doing.”
India Experience with Digital Currency
Top Doctors Reveal Vaccines Turn Our Immune System Against Us
The research is hard to ignore, vaccines can trigger autoimmunity with a laundry list of diseases to follow. With harmful and toxic metals as some vaccine ingredients, who is susceptible, and which individuals are more at risk?
No one would accuse Yehuda Shoenfeld of being a quack. The Israeli clinician has spent more than three decades studying the human immune system and is at the pinnacle of his profession. You might say he is more foundation than fringe in his specialtyāhe wrote the texts.
āThe Mosaic of Autoimmunity,Ā Autoantibodies,Ā Diagnostic Criteria in Autoimmune Diseases, Infection, and Autoimmunity, Cancer and Autoimmunityāāis one of a list 25 titles long and some are cornerstones of clinical practice. Itās hardly surprising that Shoenfeld has been called the āGodfather of Autoimmunologyāāthe study of the immune system turned on itself in a wide array of diseases from type 1 diabetes to ulcerative colitis and multiple sclerosis.
But something strange is happening in the world of immunology lately and a small piece of evidence of it is that the āGodfather of Autoimmunologyā is pointing toĀ vaccinesāspecifically, some of their ingredients including the toxic metal aluminumāas a significant contributor to the growing global epidemic of autoimmune diseases.
The bigger evidence is a huge body of research thatās poured in over the past 15 years, and particularly in the past five years. Take for example, a recentĀ articleĀ published in the journalĀ Pharmacological ResearchĀ in which Shoenfeld and colleagues issue unprecedented guidelines naming four categories of people who are most at risk for vaccine-induced autoimmunity.
āOn one hand,ā vaccines prevent infections which can trigger autoimmunity, say the paperās authors, Alessandra Soriano, of the Department of Clinical Medicine and Rheumatology at the Campus Bio-Medico University in Rome, Gideon Nesher, of the Hebrew University Medical School in Jerusalem, and Shoenfeld, founder and head of the Zabludowicz Center of Autoimmune Diseases in the Sheba Medical Center at Tel Hashomer.
He is also editor of three medical journals and author of more than 1,500 research papers across the spectrum of medical journalism and founder of the International Congress on Auto-immunology.
āOn the other hand, many reports that describe post-vaccination autoimmunity strongly suggest thatĀ vaccines can indeed trigger autoimmunity. Defined autoimmune diseases that may occur following vaccinations include arthritis, lupus (systemic lupus erythematosus) diabetes mellitus, thrombocytopenia, vasculitis, dermatomyositis, Guillain-Barre syndrome, and demyelinating disorders. Almost all types of vaccines have been reported to be associated with the onset of ASIA.ā
Autoimmune/inflammatory syndrome induced by adjuvantsāor ASIA, (also known as Shoenfeldās syndrome)āfirst appeared in theĀ Journal of AutoimmunologyĀ four years ago. It is an umbrella term for a collection of similar symptoms, including chronic fatigue syndrome, that result after exposure to an adjuvantāan environmental agent including common vaccine ingredients that stimulate the immune system.
Since then an enormous body of research, using ASIA as a paradigm, has begun to unravel the mystery of how environmental toxins, particularly the metal aluminum used in vaccines, can trigger an immune system chain reaction in susceptible individuals and may lead to overtĀ autoimmune disease.
Autoimmune disease results when the bodyās systemāmeant to attack foreign invadersāturns instead to attack part of the body it belongs to (autoĀ is Greek for self). If the immune system is like a national defense system, antibodies are like drones programmed to recognize a certain type of invader (a bacteria say) and to destroy them or mark them for destruction by other special forces.
Autoantibodies are like drones that are misidentifying a component of the human body and have launched a sustained attack on it. If they mistakenly target a component of the conductive sheath around neurons, for example, nerve impulses stop conducting properly, muscles go into spasms and coordination fails, and multiple sclerosis results. If autoantibodies erroneously focus on joint tissue, rheumatoid arthritis results. If they target the islets of Langerhans in the pancreas, type 1 diabetes, and so on.
Who is āsusceptibleā is the subject of the paper titled, āPredicting post-vaccination autoimmunity: Who might be at risk?ā It lists four categories of people: 1) Those who have had a previous autoimmune reaction to a vaccine, 2) Anyone with a medical history of autoimmunity, 3) Patients with a history of allergic reactions, 4) Anyone at high risk of developing autoimmune disease including anyone with a family history of autoimmunity, presence of autoantibodies which are detectable by blood tests and other factors including low vitamin D and smoking.

Previous Reaction
Regarding those who have had a previous adverse reaction to vaccines, the paper cites five relevant studies including the case of a death of a teenage girl six months following her thirdĀ GardasilĀ injection against the HPV virus. She had experienced a range of symptoms shortly after her first dose, including dizziness, numbness, and tingling in her hands, and memory lapses. After her second injection, she developed āintermittent arm weakness, frequent tiredness requiring daytime naps,ā worse tingling, night sweats, chest pain, and palpitations.
A full autopsy was unrevealing but blood and spleen tissue analysis revealed HPV-16 L1 gene DNA fragmentsāmatching the DNA found in vials of the Gardasil vaccine against cervical cancerāāthus implicating the vaccine as a causal factor.ā The DNA fragments had also been found to be ācomplexed with the aluminum adjuvantā which, according to the report, have been shown to persist for up to eight to 10 years causing chronic immune system stimulation.
āAlthough data is limited,ā Shoenfeld and his colleagues concluded, āit seems preferable that individuals with prior autoimmune or autoimmune-like reactions to vaccinations, should not be immunized, at least not with the same type of vaccine.ā
Established Autoimmune Condition
The second group, which the paper cites for vaccine exemption, is patients with āestablished autoimmune conditions.ā Vaccines donāt work so well in them, say Shoenfeld and his colleagues, and they are at ārisk for flares following vaccination.ā
Inoculations that contain live viruses including chickenpox, yellow fever, and the measles, mumps, and rubella triple vaccine are āgenerally contraindicatedā for people with autoimmune conditions because of the risk of āuncontrolled viral replication.ā But inactivated vaccines are not such a good idea either because they usually contain the added ingredient aluminum, linked to autoimmunity.
The immunologists describe recent studies in which patients with autoimmune rheumatic disease given the influenza vaccine (without aluminum) suffered more joint pain and fever than controls and whose levels of autoantibodies (the drones that attack self) increased after receiving the flu vaccine.
Whatās more, they developed new types of autoantibodies that werenāt present before the vaccinesāand those persisted. As the presence of autoantibodies can beĀ predictive of developing autoimmune diseaseĀ in patients without symptoms, even years ahead of disease onset, this is troubling to those who understand immunology.
A number of studies claim vaccines are safe for the āoverwhelming majority of patients with established autoimmune diseases,ā the study allows, but they only looked at rheumatoid arthritis and lupus and not at severe and active cases so āthe potential benefit of vaccination should be weighed against its potential risk,ā they cautioned.
Patients With a History of Allergy
Vaccine trials have usually excluded āvulnerableā individualsāonly extremely healthy individuals with no allergies are recruited. Itās a āselection bias,ā say Soriano and Shoenfeld, and has likely resulted in serious adverse events being āconsiderably underestimatedā in āreal life where vaccines are mandated to all individuals regardless of their susceptibility.ā
The true incidence of allergic reactions to vaccines, normally estimated at between one in 50,000 to one in a million doses, is probably much higher and particularly where gelatin or egg proteins are on the ingredients list, they say.
Thereās a long list of vaccine ingredients that are potential allergens: Besides the infectious agents themselves, there are those from henās egg, horse serum, bakerās yeast, numerous antibiotics, formaldehyde, and lactose, as well āinadvertentā ingredients such as latex. Peopleās allergic histories have to be taken before vaccination say the researchers. But some signs of reaction donāt show up until after the shot.
The public health nurse or general practitioner might tell patients that a long-lasting swelling around the injection site after a vaccine is a normal reaction, for example. But that is not what the immunologists say.
ā[A]luminum sensitization manifests as nodules [hard lumps] at the injection site that often regress after weeks or months, but may persist for years.ā In such cases, they say, a patch test can be done to confirm sensitivity and to avoid vaccination.
According to a growing body of research, though, allergy may be only the beginning of many dangerous aluminum-induced phenomena.

The Trouble With Aluminum
Aluminum has been added to vaccines since about 1926 when Alexander Glenny and colleagues noticed it would produce better antibody responses in vaccines than the antigen alone. Glenny figured the alum was inducing what he called a ādepot effectāāslowing the release of the antigen and heightening the immune response.
For 60 years his theory was accepted dogma. And over the same time, the vaccine schedule grew decade on decade, but few ever questioned the effects of injecting aluminum into the body, which is strange considering its known toxicity.
A PubMed search on aluminum and ātoxicityā turns up 4,258 entries. Its neurotoxicity is well documented. It affects memory, cognition, psychomotor control, damages the blood-brain barrier, activates brain inflammation, depresses mitochondrial functionāand plenty of research suggests it is a key player in the formation of the amyloid āplaquesā and tangles in the brains of Alzheimerās patients. Itās been implicated inĀ amyotrophic lateral sclerosis and autismĀ and demonstrated toĀ induce allergy.
When kidney dialysis patients were accidentally infused with aluminum, the ādialysis-induced encephalopathyā they developed neurological symptomsāspeech abnormalities, tremors, memory loss, impaired concentration, and behavioral changes. Many of the patients eventually went into comas and died. The lucky ones survivedāwhen the source of toxicity, aluminum, was removed from their dialysis they recovered rapidly.
With these new observations, researchers began investigating the adjuvant effects of aluminum and in the past decade, there has been a flurry ofĀ research. Far from being a sandbag that holds the antigen for a while and then gets excreted, it turns out that aluminum salts trigger a storm of defense action.
Within hours of injection of the same aluminum oxy-hydroxide in vaccines into mice, for example, armies of specialized immune cells are on the move, calling in grid coordinates for more specialist assault forces.
Within a day, a whole host of immune system commandos are in playāneutrophils, eosinophils, inflammatory monocytes, myeloid and dendritic cells, activating lymphocytes and secreting proteins called cytokines. The cytokines themselves cause collateral damage but they send out signals, directing cell-to-cell communication and recruiting other cells into action.
If the next phase of the attack is launchedāfibroblast growth factor, interferons, interleukins, platelet-derived growth factor, transforming growth factor and tumor necrosis factor might all be engaged. Thereās evidence that poorly understood and pesky inflammasomes, (currently a topic of cutting-edgeĀ cancer causation research) such as the NOD-like receptor 3 are activated too, but itās all still too early to say exactly what theyāre doing.
New research emerging from the University of British Columbia has found that aluminum adjuvant injected into mice can alter the expression of genes associated with autoimmunity. And in their recentĀ studyĀ published in theĀ Proceedings of the National Academy of Sciences,Ā immunologists at the University of Colorado found that even host DNA is recruited into the aluminum assault, that it rapidly coats injected alum, triggering effects that scientists have barely scratched the surface of understanding.
The Significance of Macrophagic Myofasciitis
This mobility or ātranslocationā of aluminum in the body is perhaps the most disturbing of the mounting evidence in current aluminum research. In 1998, French researcher Romain Gherardi and his colleagues observed an emerging condition of unknown origin that presented in patients post-vaccination with chronic fatigue-like symptoms including swollen lymph nodes, joint and muscle pain, and exhaustion.
Tissue biopsies of the patientās deltoid revealed lesions up to 1 cm in diameter and unique from similar lesions of other diseases. They went to the lab for analysis and to Gherardiās astonishment, they mainly consisted of macrophagesālarge white blood cells in the immune system whose job is to swallow up foreign invaders in the body. Enclosed in the cellular fluid of these phagocytes were agglomerates of nanocrystals of aluminum.
Gherardi and his colleagues began injecting mice with aluminum to see what happened. TheirĀ researchĀ published in 2013 revealed that the metal particles were engulfed by macrophages and formed MMF [magnetomotive force]-like granulomas that dispersedāto distant lymph nodes, spleen, liver, and eventually the brain.
āThis strongly suggests that long-term adjuvant biopersistence within phagocytic cells is a prerequisite of slow brain translocation and delayed neurotoxicity,ā writes Gherardi in his February 2015Ā reviewĀ of the relevant research inĀ Frontiers in Neurology.
A more frightening animal study of aluminum is that of Spanish veterinary researcher Lluis Lujanās study of ovine ASIA. After huge numbers of sheep in Spain died in 2008 in the wake of a compulsory multiple-vaccine campaign against bluetongue in Spain in 2008, Lujan set out to find out what killed themāand he began by inoculating them with aluminum.
His 2013 study found that only 0.5 percent of sheep inoculated with aluminum vaccines showed immediate reactions of lethargy, transient blindness, stupor, prostration, and seizuresāācharacterized by a severe meningoencephalitis, similar to post-vaccine reactions seen in humans.ā Most of them recovered, temporarily, but postmortem exams of the ones who didnāt revealed acute brain inflammation.
The delayed onset āchronicā phase of the disease affected far more of the sheepā50ā70 percent of flocks and sometimes virtually 100 percent of animals within a given flock, usually including all of those who had previously recovered.
The reaction was frequently triggered by exposure to cold and began with restlessness and compulsive wool-biting, then progressed to acute redness of the skin, generalized weakness, extreme weight loss, and muscle tremors, and finally, entered the terminal phase where the animals went down on their front quarters, became comatose and died. Post-mortem examinations revealed āsevere neuron necrosisā and aluminum in the nerve tissue.
The immune systemās reaction to aluminum ārepresents a major health challenge,ā Gherardi declares in his recent review, and he adds that āattempts to seriously examine safety concerns raised by the bio-persistent character and brain accumulation of alum particles have not been made ⦠A lot must be done to understand how, in certain individuals, alum-containing vaccines may become insidiously unsafe.ā
Back to the problem of which ācertain individualsā should avoid vaccination to avoid autoimmune disease.
People Prone to Develop Autoimmunity
Soriano and Shoenfeld identify a final categoryāanyone at risk of developing autoimmune disease. Since a number of them have been shown to have genetic factors that would include anyone with a family history of autoimmune disease. It also includes anyone who has tested positive for autoantibodies which can indicate disease years before symptoms show up. Vaccinations, the doctors say, āmay trigger or worsen the disease.ā
Smokers too, have an exceptionally high risk of developing an autoimmune disease, says the report. TheĀ American Cancer SocietyĀ estimates that about 18 percent of Americans smoke. That means about 42 million Americans have an elevated risk of developing an autoimmune disease and theyāre stacking the odds with every vaccine.
And finally, factors that Shoenfeld and Soriano associate with high risk of developing autoimmunity are high estrogen and low vitamin Dāwhich means anyone taking birth control or hormone replacement therapy and, according to oneĀ 2009 study of vitamin D status, about three-quarters of American teens and adults should be wary of vaccines.
Shoenfeld doesnāt seem to mean to exclude all of these people from immunization, however. The paper concludes that āfor the overwhelming majority of individuals, vaccines carry no risk of systemic autoimmune disease and should be administered according to current recommendations.ā Which is in stark contrast to the body of the paper. The final word is cautionary about weighing the āpotential benefit of vaccination ⦠against its potential risk.ā
Itās exemplary of a strange sort of schizophrenia in a wide range of recent immunology papers. The doctors seem to be trying to reconcile a century of āsafe and effectiveā vaccine dogma with the last decadeās worth of terrifying research findings. Thereās a lot of āon the one handā and āon the other handā in them.
The new research seems about to gain the upper hand, however. A 2013Ā overviewĀ of ASIA by six immunologists including Shoenfeld, for example, is a catalog of vaccine side effects from Gardasil deaths, narcolepsy epidemics, infertility, chronic fatigue, dead sheep, and aluminum-addled brains. It is rife with statements that would have been virtually unheard of inside mainstream medicine a decade ago. Like this shocker:
āPerhaps, in twenty years, physicians will be dueling with better-characterized particles of autoimmunity, and the vaccines may become fully safe as well as effective. Nonetheless, the recognition of ASIA has initiated the change to put more efforts in identifying the good, the bad, and the ugly of vaccines and in particular of adjuvants as triggers of autoimmunity.ā
Bad and ugly of vaccines? Whatās wrong with the adjuvants? Thatās not in the CDC [Centers for Disease Control and Prevention] hand-out.
Or how about this one:
āDespite the huge amount of money invested in studying vaccines, there are few observational studies and virtually no randomized clinical trials documenting the effect on mortality of any of the existing vaccines. One recent paper found an increased hospitalization rate with the increase of the number of vaccine doses and a mortality rate ratio for 5ā8 vaccine doses to 1ā4 doses of 1.5, indicating a statistically significant increase of deaths associated with higher vaccine doses. Since vaccines are given to millions of infants annually, it is imperative that health authorities have scientific data from synergistic toxicity studies on all combinations of vaccinesā¦ā
That could be any anti-vaxxer jabbering on ⦠but itās not.
But here is the topper:
āThe U.S. Supreme Court ruled that vaccines makers are immune from lawsuits charging that the design of the vaccine is defective. Thus there is need for innovative clinical trial design and the vaccines themselves should be redesigned.ā
Immunologists including the worldās leading authority on autoimmunity are saying it is time to take vaccines back to the drawing board.
Autoimmune disease is theĀ third leading causeĀ of morbidity and mortality worldwide and is now among theĀ top 10 killersĀ of young American women. TheĀ American Autoimmune Related Diseases AssociationĀ estimates that 50 million Americans suffer from one of 88 autoimmune diseasesāfrom type 1 diabetes to systemic lupus erythematosusāand some research puts the figure at one in five globally. At least 40 more diseases are suspected to be immune-mediated. Most of them are devastatingāfrequently crippling, expensive to treat, and incurable. And they are increasing at an astonishing pace.
At this stage, it looks like the more the research pours in, the harder it is going to get for pro-vaccine immunologists to keep multiple personality disorderāor complete nervous breakdownāat bay. Ten years of cutting-edge research into aluminumās effects on the immune system has revealed primarily how wrong they were. And how little they know.
If, after 90 years, doctors finally have begun to seriously examine the mechanism and question the merits of injecting metal toxins into newborn babies, what have they yet to discover? ASIA sounds awful. (Too bad for all the people whose kids suffered through chronic fatigue when it was just a Freudian yearning to sleep with their mother.)
But what if, like Lujanās sheep, the ānegligibleā minority that has been paying the price for the good of humanity is actually only the tip of the iceberg? What if some people with no apparent adverse immune reactions still have nanocrystals of aluminum silently depositing in their brains? What if ASIA really includes Alzheimerās? ALS, autism? ADD? And thatās just the Aās.
Even if immunologists keep wearing their rose-colored glasses, and vaccine ingredients are only responsible for a tiny fraction of the exploding autoimmunity, the āuglyā in vaccines will still get harder and harder to ignore. When everyone on the planet is getting injected, 20 years is a long time for disabled people to stack up while scientists āduel with the characterized particles of autoimmunity.ā Time is running out for doctors and researchers who see the ābad and uglyā side of vaccines and their adjuvants to do something about it.
Republished fromĀ GreenMedInfo.com
Views expressed in this article are the opinions of the author and do not necessarily reflect the views of The Epoch Times. Epoch Health welcomes professional discussion and friendly debate. To submit an opinion piece, please follow these guidelines and submit throughĀ our form here.
The Plan-10 years of pandemics; Healing energy and Herbs
THE PLAN shows the official agenda of the World Health Organization to have ten years of ongoing pandemics, from 2020 to 2030. This is revealed by a WHO virologist, Marion Koopmans. You will also see shocking evidence that the first pandemic was planned and abundantly announced right before it happened. Make sure to watch, and share this everywhere.
As we increase our understanding of the world around us was not as it seems, the same can be saidĀ of our true nature.Ā It is all about the healingĀ energy flowing through our body energy centers, then we will be more likely to heal ourselves. As we begin to discover our true selves,Ā we can begin spiritual healing with the realization there is a Source, Universal Intelligence of pure divine energy, that connects us all.
Science may call it a quantum or biofield, described as āa field of energy and information, both putative and subtle, that regulates the homeodynamic function of living organisms and may play a substantial role in understanding and guiding health processes.ā Science also tells us that the heartĀ electromagnetic energyĀ field be detected and measured several feet from the body. In eastern cultures, this energy is known as chi or qi, ki, prana, and chakras.
The Abrahamic religions, Christians, Jews and Islam may refer to this quantum or biofield as the Holy Spirit while Taoist refer to it as the Dao or the way. Hindu refer to prana and chakras while the Buddha included prana under a different name, one that is also used in yoga. The words is virya, and it means vitality, or life energy.
Consider all the different labels of this divine energy has been given byĀ science, religion and different cultures the same. When we realize we are co-creators by our thoughts, emotions and actions then the healing process can begin.
It is interesting to note we are all subject to three types of diseases that affect the body, mind and Spirit and all are interrelated. Disease normally occurs during recurring negative thoughts, emotions and actions. We know the Law of Karma, we reap what we sow. The body is affected by bacteria, virus and an array of toxins in our foods and environment. Our bodies suffer from pain that needs physical healing. Our minds are susceptible to infection by fear, worries, anger, greed, selfishness, jealousy just to name of few, which requires mental healing. Our spirit is haunted by the disease of forgetting our true nature which cause man to forget their perfect divine nature and focus on the physical world. Ignorance creates imbalances between body, mind and spirit.
Chakras are the bodies seven energy centers. The healing process begins with clearing blockages in these energy centers and connect to the quantum field. Energy flows with love. When we love others as we love ourselves; love nature; be of service to others and are mindful of our thoughts, emotions and actions, the healing will begin. Prayer, meditation, contemplation and gratitude areĀ part of the healing process.
JesusĀ message to us was we all have the ability to heal if we believe his message of love and enlightenment and look within ourselves to find the answers. InĀ John 14:12Ā when Jesus said āMost certainly I tell you, he who believes in me, the works that I do, he will do also; and he will do greater works than these, because I am going to my Father.
Eastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring within as inseparable. Their terminology resides halfway between structure and function and identifies certain entities in the human body, representing the flow of life energy and, in some sense, conduits for that flow that do not correspond to anatomical structures recognized by Western science and medicine.Ā More on that subject at https://myhealthinfous.blogspot.com/2023/02/energy-centers-of-body.html
As the veil lifts, we are learning the world around us was and is not what weĀ believed to be. The vaccines and big pharma meds are designed to make us sick not heal us.Ā We are in a spiritual battle and we should realize we are powerful energic beings with the ability to heal ourselves. TheĀ first step is to believe and have patience.
10 Herbs That Help Boost Immunity: Current Studies
OurĀ immune systemĀ is complex and protects us from infection and disease. Many parts of the body work separately and together to keep us healthy, but stress, lack of sleep, poor nutrition, and other factors can wear down our natural defenses.
Letās look at 10 natural and easily obtainedĀ herbsĀ that can boost ourĀ immunityĀ to help keep us healthy as we push through the last months of winter cold.
1. Astragalus

Astragalus, also called Huangqi, is a root used in ancient Chinese medicine to strengthen and regulate the immune system. It was given for many conditions, including respiratory infection, hay fever, asthma, and chronic kidney disease.
A systematicĀ review of studiesĀ finds that astragalus regulates our immune function, promotes the proliferation of immune cells, stimulates the release of cytokines (which control the growth of immune cells), and influences the secretion of immunoglobulin (antibodies) and conduction of immune signals.
TheĀ National Institutes of HealthĀ (NIH) reports that astragalus may be safe when used āorally and appropriately,ā and doses up to 60 grams daily for up to four months have been used without reported adverse effects. Possible but uncommon side effects include rash, itching, nasal symptoms, or stomach discomfort.
2. Cinnamon

Cinnamon is a powerful antibacterial and antifungal spice that can help our immune system fight off infection. This aromatic spice can also relieve symptoms of autoimmune disorders.
OneĀ study finds thatĀ cinnamon offers significant relief of rheumatoid arthritis and multiple sclerosis symptoms, whileĀ findings from another oneĀ show cinnamon and its ingredients can be recommended to manage COVID-19 infection.
3. Black Pepper

One of the most common spices and used almost every day in cooking, black pepper has also shown promise against cancer.
AĀ study confirmed thatĀ black pepper extract significantly enhances the cytotoxic activity of natural killer (NK) cells, and strongly suggests that it can exert immunomodulatory and antitumor action that can promote the maintenance of a healthy immune system.
AnotherĀ in vitro studyĀ found that the active ingredient in pepper, called piperine, boosts the immune system to slow the replication of breast, prostate, and colon cancer cells, and could induce cancer cell death.
4. Garlic

Used as both a spice and food for thousands of years, researchers have found that garlic offers a broad range of health benefits, especially as an immune system booster.
AnotherĀ randomized controlled trialĀ looked for evidence that aged garlic extract could boost human immune function against respiratory infection.
While the number of study participants who caught a cold or flu wasnāt significantly different, researchers found that the garlic group reduced cold and flu severity. Participants also experienced a reduction in the number of symptoms, and the number of work or school days missed.
5. Holy Basil

Different from common basil, holy basil is native to India and is a component of Ayurvedic medicine. ResearchĀ finds holy basilĀ can inhibit the growth of multidrug-resistant bacteria that include Staphylococcus, Enterococcus, and Pseudomonas.
A differentĀ randomized controlled trialĀ also confirmed that holy basil boosted crucial immune factors in the participantsā blood.
6. Rosemary

Rosemary contains rosmarinic acid, which has been shown to modulate our immune response to have anti-allergy and decongestant properties. In aĀ study with 29 participants, those given rosmarinic acid had decreased amounts of immune cells in nasal mucus, which reduced nasal congestion.
AĀ review of studiesĀ concluded that rosemary has significant antimicrobial, anti-inflammatory, antioxidant, and neuroprotective properties.
7. Ashwagandha

Ashwagandha is a small woody plant native to India and North Africa that is used in Ayurvedic medicine. AĀ clinical trial foundĀ that five participants who took 6 milliliters of ashwagandha root extract twice daily for 96 hours showed significant increases in immune cell activity.
A randomized, double-blind,Ā placebo-controlled trialĀ found that ashwagandha extract significantly improved the immune profile of healthy subjects by modulating their innate and adaptive immune systems.
Researchers concluded that ashwagandha could be used to boost the immune system of people at risk for infection and during āwidespread infections.ā
8. Black Cumin Seeds

Black cumin seeds, also called black caraway, have a long tradition of use for therapeutic purposes.
AĀ study identified compoundsĀ in black cumin seeds that can positively affect our immune signaling pathways, showing that this could be used as a dietary supplement to activate our immune responses.
AĀ comprehensive review concludedĀ that through a compound called thymoquinone, black cumin seed promotes immunity and cell survival, acts as an antitoxin, and can lessen the side effects of certain drugs.
9. Black Elderberry

Black elderberry, also called Sambucus nigra, refers to several varieties of the Sambucus tree, which has clusters of white flowers and black or blue-black berries.
AĀ placebo-controlled,Ā double-blind studyĀ of 312 plane travelers concluded that those who took elderberry supplements had significantly reduced cold duration and severity compared with passengers given a placebo instead.
A systematicĀ review of studiesĀ from 2018 found that black elderberry supplements were effective to treat the symptoms of upper respiratory infection.Ā
10. Echinacea

Echinacea refers to a group of flowering plants belonging to the daisy family. There are different species, but Echinacea purpurea is the most common.
A reviewĀ of 16 studies found that echinacea was more effective than a placebo in preventing and treating upper respiratory infections.
Another reviewĀ that looked at 14 studies found echinacea reduced the odds of catching a cold by almost 60 percent and decreased the symptom duration by nearly one-and-a-half days.
Are Immune-Boosting Herbal Supplements Safe to Use?
Itās important to get herbal supplements from a reputable brand.
āEchinacea and most herbal products are extremely variable,ā Dr. Nima Majlesi, director of medical toxicology at Staten Island University Hospital, part of Northwell Health in New York, told The Epoch Times. He added that the labeling of products in health food stores can be incorrectĀ due to a lack of FDA regulation.
People with allergic reactions to the contents of these supplements are the most obvious group that should avoid them.
āThe fallacy of āitās natural so itās safeā is truly concerning and we need to change the way we think about this,ā said Majlesi.
Many drugsĀ are based on natural compounds, and those compounds could have toxicity and potential for adverse effects just like prescription or over-the-counter drugs, he noted.
But overall, āthese products are generally very safe, especially if taken for a short duration,ā Majlesi said.
Majlesi advises that the best way to use most of these products is:
- Discuss whether it is safe with your health care providers, especially if you have medical issues or take medications daily.
- If they feel it is safe, and you want to try to improve your symptoms, consider a short course during specific times at recommended doses.
Nuremberg Trials Coming; Former Twitter Employees Called out by Congress; Doctor Charged for Doing No Harm; No longer Trust any Vaccine; Swiss President under Investigation; Corruption of the FBI; European Commission in bed with Big Pharma; Sex Explicit Materials in Our Schools Ā
Nuremberg Trials Coming
Former Twitter Employees Called out by Congress
Doctor Charged for Doing No Harm
No longer Trust any Vaccine
Swiss President under investigation for the Mandatory Jab
Corruption of the FBI
European Commission in bed with big Pharma
Sex explicit materials in Our Schools programming our Children
Twitter Slammed by Congress for Censoring; An Important Statement Regardless of Politics; What is Pfizer CEO Albert Bourla Hiding? Brunson Case Accepted by the Supreme Court Against 388 Members of the House of Representatives and Senate.
The FBI controlled Twitter
An important opening statement by Tulsi Gabbard for all to hear regardless of politics. Simply listen and let it sink in.
Pfizer CEO Albert Bourla Relies On Aggressive Security Tactics To Escape Questioning By Veritas
A Loy Brunson update,Ā who, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.
CASE link: https://www.supremecourt.gov/DocketPDF/22/22-380/24373ā¦
Loy Brunsonās Website:Ā https://7discoveries.com
Brunson Brothers Website:Ā https://brunsonbrothers.com
Truth Social:Ā https://truthsocial.com/@OfficialBrunsonBrothersSCOTUS
Telegram:Ā https://t.me/BrunsonBrothersSCOTUS
Rumble:Ā https://rumble.com/user/BrunsonBrothersSCOTUS
Twitter:Ā https://twitter.com/BrunsonSCOTUS