Situation Update; The Will Of The People; Meditation Connects Your Mind and Body

Well Regulated Militia Protects The People From Tyranny,  Like Our Current Government


Best breakdown I’ve heard so far on how the left has only themselves to blame for the overturn of Roe
Joe Rogan Credits Project Veritas for Exposing Big Tech’s Censorship of the Right

Meditation Connects Your Mind and Body

Analysis by Dr. Joseph Mercola

STORY AT-A-GLANCE

  • Evidence shows your mind and body are intricately connected — in fact, thousands of genes have been identified that appear to be directly influenced by your subjective mental state
  • Along with eating a healthy diet, getting a variety of exercise and ensuring proper sleep, meditation is a daily life-giving practice I highly recommend
  • Meditative practices have been shown to reduce your risk for heart disease by lowering your blood pressure, cortisol and heart rate and optimizing LDL cholesterol, as well as improving your overall stress level
  • Specific types of meditation, such as those focused on attention control, emotions and theory of mind, have been shown to have positive effects on your brain

This article was previously published January 4, 2018, and has been updated with new information.

I believe meditation practice can be an important part of health and well-being. Meditation not only is a powerful means of relaxing, but also useful for addressing anxiety, managing pain, preventing disease and relieving stress.

Meditation Reduces Your Risk of Heart Disease and More

There is growing evidence demonstrating your mind and body are intricately connected, and wide acceptance that whatever is going on in your mind has some bearing on your physical health. Brain imaging has shown meditation alters your brain in beneficial ways, and scientists have identified thousands of genes that appear to be directly influenced by your subjective mental state. The mind-body connection is real, and what you think does affect your health.

In fact, research1 suggests a persistent negative state of mind is a risk factor for heart disease. Conversely, happiness, optimism, life satisfaction and other positive psychological states are associated with a lower risk of heart disease.

The study authors said:2 “[The] findings suggest that positive psychological well-being protects consistently against cardiovascular disease, independently of traditional risk factors and ill-being. Specifically, optimism is most robustly associated with a reduced risk of cardiovascular events.”

While some people appear to be born with a sunnier disposition than others, meditation has been shown to boost optimism and help regulate mood. Meditative practices have also been shown to help optimize your LDL cholesterol and lower your:3

  • Blood pressure
  • Cortisol
  • Heart rate

Such findings are consistent with a downregulation of your hypothalamic-pituitary-adrenal axis and sympathetic nervous system, both of which are overactivated by stress. Stress is also a well-known risk factor for heart disease, making meditation all the more important. In addition to promoting heart health, meditation:4

Boosts emotional health and well-being Encourages self-awareness
Helps fight addictions Improves sleep
Increases feelings of compassion and kindness Lengthens attention span
Lessens anxiety and depression Manages pain
Promotes concentration and memory Reduces stress

Your Brain Benefits From Meditation

Meditation can be considered a form of “mental exercise” for your brain. The goal is to continually draw your attention to your breath to the exclusion of everything else. Whenever your mind wanders, you seek to gently bring it back to your breath. According to Forbes.com, meditation helps us connect with and leverage our minds:5

“Through meditation, we get better acquainted with the behavior of our minds, and we enhance our ability to regulate our experience of our environment, rather than letting our environment dictate how we experience life.

With recent neuroscientific findings, meditation as a practice has been shown to literally rewire brain circuits that boost both mind and body health. These benefits of meditation have surfaced alongside the revelation that the brain can be deeply transformed through experience — a quality known as ‘neuroplasticity.’”

Indeed, neuroplasticity allows the nerve cells in your brain to adjust to new situations and changes in their environment. The short-term effects of meditation include enhancing attention, inhibiting inflammation, lowering blood pressure and reducing stress.

Long-term meditation benefits, reaped over time with consistent practice, include enhanced empathy and kindness, greater emotional resilience and increased gray matter in brain regions related to memory and emotional processing. As noted in one of the largest studies6 to date on meditation and the human brain, different types of meditation produce different changes to your brain.

Neuroscience researchers at Germany’s Max Planck Institute of Human Cognitive and Brain Sciences conducted a meditation program through which 300 participants were examined with respect to three different types of meditation, for three months each.

Brain scans performed after each three-month program showed more gray matter in regions of the brain involved in each type of meditation, as compared to scans from the control group. The focal point for each type of meditation and the brain changes elicited were as follows:7,8

Type of Meditation Meditation Focused On Brain Region Showing Increased Gray Matter
ATTENTION (MINDFULNESS) Mindful attention to breath and body Prefrontal cortex and parietal lobes, both of which are linked to attention control
COMPASSION Emotional connections established through loving-kindness meditations and partner-based problem-sharing sessions Limbic system, which processes emotions, and anterior insula, which assists in bringing emotions into conscious awareness
COGNITIVE SKILLS Thinking about issues from different perspectives through both partner activities and individual meditation Regions involved in theory of mind, which helps attribute thoughts, desires and intentions to others as a means of predicting or explaining their actions

The study authors suggested additional research is needed to evaluate the effectiveness of meditation training for individuals suffering from social cognition deficits, such as those related to autism or psychopathy. Other areas of potential future work include meditation-related training to increase cooperation and well-being in corporate settings and social intelligence in children. About the current outcomes, the study authors stated:9

“[O]ur findings of structural plasticity in healthy adults in faculties relevant to social intelligence and social interactions suggest that the type of mental training matters.

Depending on whether participants’ daily [meditation] practice focused on cultivating socio-emotional capacities (compassion and prosocial motivation) or socio-cognitive skills (putting oneself into the shoes of another person), gray matter increased selectively in areas supporting these functions. Our findings suggest a potential biological basis for how mindfulness and different aspects of social intelligence could be nurtured.”

Reduce and Manage Stress With Meditation

Stress is one of the biggest challenges facing U.S. adults, with many reporting the negative impact stress has on their mental and physical health. The American Psychological Association’s 2015 Stress in America survey revealed a sizable portion of adults did not feel they were doing enough to manage their stress.10 Nearly half of Americans said they engage in stress management activities just a few times a month or less, while 18% said they never do.

Nearly 40% reported overeating or eating unhealthy foods as a result of stress, while 46% said they lie awake at night due to high stress levels. In October 2021, the APA reported new findings after more than two years under the pandemic. In that report:11

  • 32% said sometimes they are so stressed about the coronavirus pandemic that they struggle to make even basic decisions, such as what to wear or eat
  • 48% of millennials said they were particularly affected in this way
  • 63% of all respondents said that uncertainty about what the next few months will be like causes them stress
  • 49% said the pandemic makes planning for their future feel impossible
  • 45% of Gen Z adults and 50% of millennials said they do not know how to manage the stress they feel due to the pandemic

Given the extent of stress and its far-reaching effects, meditation is a simple technique you can practice anytime, anywhere to alleviate stress. If you are not sure where to begin, gratitude can be a great focal point for lower stress.

Simply reflecting on things for which you can be thankful (versus what is irritating or lacking) can do wonders to energize your mood and ratchet down your stress levels. One type of meditation easily applied to virtually any activity is called “mindfulness,” which involves paying attention to the moment you’re in right now.

Rather than letting your mind wander, you actively choose to live in the current moment, while letting distracting thoughts pass through your mind without getting caught up in them.

You can incorporate mindfulness into virtually any aspect of your day — eating, doing household chores, driving or working — simply by reining in your mind and paying attention to the sensations you are experiencing in the present moment. In a 2017 study,12 70 adults with generalized anxiety disorder who completed a Mindfulness-Based Stress Reduction (MBSR) class fared better when facing stressful situations than those who were trained in stress-management techniques alone.

In the MBSR class, participants learned elements of mindfulness meditation, including paying attention to the present moment, as well as gentle yoga and body scan meditation. The MBSR group reported meditation helps reduce stress. Notably, their physical measures of stress were also lower, including the stress hormone ACTH (adrenocorticotropic hormone) and proinflammatory cytokines, which are markers of inflammation.

Essential Oils Are a Wonderful Accompaniment to Meditation

Essential oils can enhance your meditation experience by promoting relaxation, peacefulness and mental clarity. If you have trouble calming your mind when meditating, try incorporating essential oils, which have even been shown to help attention deficit hyperactivity disorder (ADHD). You can use essential oils during meditation by:

  • Diffusing oils into the air — When essential oils are diffused into the air through an essential oil diffuser, they help stimulate your senses and promote relaxation during meditation.
  • Applying oils directly to your skin — Apply essential oils to pulse points and the bottoms of your feet, or your wrists for self-directed inhalation as you meditate. You can also apply a drop or two of essential oil to any bodily area that becomes a distraction during meditation.

When you inhale the fragrance of an essential oil, the aroma penetrates your bloodstream via your lungs. This is thought to be one of the mechanisms by which aromatherapy exerts its physiological effects. The fragrance affects your brain’s limbic system, which controls both memories and emotions.

While it would be difficult to state all of their benefits for meditation, essential oils have shown particular promise in alleviating stress, boosting your energy, enhancing your sleep, improving your memory, reducing nausea and pain and stabilizing your mood.

Many essential oils have antibacterial, antifungal and/or antiviral qualities and, unlike antibiotics, they do not promote resistance.13 Essential oils are a great way to enhance your meditation experience,14 and you will receive maximum benefits if you use 100% pure, therapeutic-grade essential oils derived from the highest quality ingredients.

Bergamot, lavender, lemon, peppermint, pine, vetiver and ylang ylang have been shown to be effective in reducing stress, while clary sage, lavender, orange, Roman chamomile and sandalwood are a few of the oils used to soothe anxiety.15

Seven Tips for Leveraging Your Mind-Body Connection

According to The Chopra Center, those who practice mind-body medicine recognize the interconnection of all things — your mind, body and surrounding environment. As such, every breath puts you in harmony, or sets you at odds, with whatever is going on in and around you. That said, health is best defined as a state of optimal well-being, wholeness and vitality, not simply the absence of disease. About the mind-body connection, the editors at Chopra.com suggest:16

“Since the body and mind are inextricably connected, every time [you] have a thought, [you] set off a cascade of cellular reactions in [y]our nervous system that influence all the molecules in [y]our body.

[Yo]ur cells are constantly observing [y]our thoughts and being changed by them … [You] have amazing potential to heal and transform [yourself] through [y]our thoughts, perceptions, and choices. The body is a magnificent network of intelligence, capable of far more than current medical science can explain.”

The following tips will help you maintain a healthy balance of dialogue between your mind and your body. When your thoughts and physical nature are in harmony, you are more likely to listen to your body, treat it well and make choices that support your well-being. To cultivate your personal mind-body connection, each day you may want to:17

1.Take time to quiet your mind and meditate — Research led by a team from Massachusetts General Hospital18 found that as little as eight weeks of meditation induced not only calmness, but also produced positive brain changes. Areas of the brain affected by meditation included those responsible for empathy, memory and stress regulation.

2.Eat a healthy diet — Eating a diet filled with organic fruits and vegetables, plenty of healthy fats and moderate amounts of grass fed meat is vital to nourishing your body and fueling your mind. Be sure to eat mindfully and chew your food well.

3.Engage in daily exercise and nonexercise movement — Exercise not only benefits your body, but also energizes your mind and promotes emotional well-being. Whatever you choose, be sure your program includes a range of activities such as core training, stretching and weight training.

4.Get adequate sleep — I cannot emphasize enough the importance of getting sufficient, high-quality sleep every night. Most adults need about eight hours of sleep for proper brain and immune function. In addition, adequate sleep enables you to better handle stressful situations.

5.Release toxic emotions — If you make a habit of harboring unprocessed feelings such as anger, disappointment and hurt, you may be unknowingly infecting yourself with toxic emotions that drag down your mind and body. The Emotional Freedom Techniques (EFT) is a great tool to release emotional toxins. EFT has been shown to be especially helpful in soothing anxiety.

6.Cultivate loving relationships — A strong social support network is vital to your mental and physical health. Loneliness has been shown to be more hazardous to your health than obesity or smoking. If your network of friends is small, consider volunteering.

7.Enjoy laughter — Some suggest laughter is the best medicine, and scientific research supports the belief that laughter boosts your immune system and curbs the production of stress hormones. If you haven’t laughed in a while, the laughing baby in the video below is just what this doctor recommends to lighten your mood.

World Economic Forum Great Reset;  Lieutenant Colonel Riccardo Bosi; Independent German Journalist could face prison for reporting the Truth; Employees of Steven Colbert Show Arrested

Truth about Klaus Schwab and the world Economic Forum.

Lieutenant Colonel (Rtd) Riccardo Bosi  is a former Australian Army Special Forces lieutenant colonel who served in the Middle East, Asia and the Pacific, as well as a long-term adviser to the United Arab Emirates Special
Independent German Journalist could face prison without a hearing for reporting the truth from inside the Donbas. We all have a duty to stick together and be there for each other. We will not be defeated.
Employees of Steven Colbert Show Arrested for J6– Adam Schiff Let them In

MIT Scientist Concerned about the Vax effect on Brain

 

17.19 Questioner: How did Jesus learn this during his incarnation?

Ra: I am Ra. This entity learned the ability by a natural kind of remembering at a very young age. Unfortunately, this entity first discovered his ability to penetrate intelligent infinity by becoming the distortion you call “angry” at a playmate. This entity was touched by the entity known as Jesus to you and was fatally wounded.

Thus the one known as Jesus became aware that there dwelt in him a terrible potential. This entity determined to discover how to use this energy for the good, not for the negative. This entity was extremely positively polarized and remembered more than most Wanderers do. Law of One

Untruths; Globalist Power Structure;  FDA Official Said Vaccinated Kids Have a 5 Fold Increase of Myocarditis; The New School Prayer; Western Media, Politicians Ignore Truth About Civilians Killed in Donetsk

The Untruthful Biden Administration

How the global power structure works in a nutshell.

 FDA official Dr. Peter Marks said vaccinated kids have a 5 fold increase of myocarditis

The New School Prayer

16 Jun, 2022 13:00

Western media and politicians prefer to ignore the truth about civilians killed in Donetsk shelling

When Kiev’s guilt in attacks on a maternity hospital cannot be denied, it’s simply brushed under the carpet
Eva Bartlett

Eva Bartlett is a Canadian independent journalist. She has spent years on the ground covering conflict zones in the Middle East, especially in Syria and Palestine (where she lived for nearly four years).

Western media and politicians prefer to ignore the truth about civilians killed in Donetsk shelling

Following intense Ukrainian shelling of Donetsk on June 13, some Western media sources, in tandem with outlets in Kiev, unsurprisingly claimed that the attack – which killed at least five civilians and struck a busy maternity hospital – was perpetrated by Russian forces.

Why Moscow would launch rockets at its own allies wasn’t explained, nor would it make much sense.

The Donetsk People’s Republic’s foreign ministry reported“Such an unprecedented. in terms of power, density and duration of fire, raid on the DPR capital was not recorded during the entire period of the armed conflict [since 2014]. In two hours, almost 300 MLRS rockets and artillery shells were fired.”

The Ukrainian shelling began late morning, resumed in the afternoon, and continued for another two hours in the evening, a deafening series of blasts throughout the city, terrorizing residents and targeting apartment buildings, civilian infrastructure, the aforementioned hospital, and industrial buildings.

Locals say this was some of the heaviest bombing of Donetsk since 2014, when the region declared its independence from post-Maidan Kiev.

In the Budyonnovsky district in the south of the city, Ukrainian shelling of a market killed five civilians including one child. Just two months ago, Kiev’s forces hit another Donetsk market, leaving four civilians dead.

In the hard-hit Kievskiy district, to the north, the shelling caused fires at a water bottling plant and a warehouse for stationery, destroying it. The building was still in flames when journalist Roman Kosarev and I arrived about an hour after the attack. Apartment buildings in the area also came under fire, leaving doors and windows blown out and cars destroyed.

The destroyed gas station was on a street where I stayed in April, which is completely residential.

DPR head Denis Pushilin said“The enemy literally crossed all the lines. Prohibited methods of warfare are being used, residential and central districts of Donetsk are being shelled, other cities and settlements of the DPR are also under fire now.”

Hypocritical silence after maternity hospital shelling

In a world where media reported honestly instead of manufacturing its own reality, there would be outrage over Ukraine’s attack on the Donetsk maternity hospital. But history shows that is not a world we live in.

As I wrote last year, Western media and talking heads also diligently avoided condemnation when terrorists attacked or destroyed Syrian hospitals, including the shelling of a maternity hospital in Aleppo, which killed three women.

At the damaged Donetsk hospital, I saw the gaping hole in the roof and remnants of the Uragan MLRS rocket which struck it. Most of the windows of both buildings were blown out.

Images shared on Twitter noted, “Both gynecology and intensive care have been bombed.”  Other footage, taken by Donetsk war correspondent Dmitri Ashtrakhan, showed dozens of women, some heavily pregnant, taking shelter in the basement of the shelled maternity hospital.

Were these women and this hospital in Kiev, you can bet Western media would be loudly reporting it 24/7 for weeks. Instead, just as the West has steadfastly ignored Ukraine’s eight years of war on Donbass, they also omit reporting on the hospital.

Grotesquely, some Ukrainian and Western media instead disingenuously reported that it was a Russian attack, not Ukrainian, which terrorized, injured and killed civilians on June 13.

Just as Western media’s lack of reporting, or twisting of the narrative, on Ukraine’s shelling was to be expected, so too was the UN’s weak-worded condemnation, with the Spokesman for the Secretary-General, Antonio Guterres, calling it “extremely troubling.” Were the situation reversed and Russia responsible for bombing a Ukrainian maternity hospital, his words would almost certainly have been far stronger.

In fact, they already have been: Three months ago, when Kiev accused Russia of an attack on a maternity hospital, in Mariupol.

Back then, the Guterres emphatically tweeted“Today’s attack on a hospital in Mariupol, Ukraine, where maternity & children’s wards are located, is horrific. Civilians are paying the highest price for a war that has nothing to do with them. This senseless violence must stop. End the bloodshed now.”

RT

A strong reaction to what later emerged to be a hoax claim, when the UN itself even admitted it could not verify the story. But a mild reaction to a documented reality in Donetsk.

The UN did, at least, rightly note the attack on the Donetsk maternity hospital was, “an obvious breach of the international humanitarian law.” So there’s that.

The thing is, Ukraine has violated international law for its eight years of waging war on the Donbass republics, using prohibited heavy weapons and targeting civilians and civilian infrastructure. This is only the latest incident.

Tears flow for hoax hospital bombing

In March, Western corporate-owned media supported Kiev’s claim that Russia had launched air strikes on a Mariupol maternity hospital, claiming three civilians had been killed. At the time, as reported“The White House condemned the ‘barbaric’ use of force against innocent civilians, and UK Prime Minister Boris Johnson tweeted that ‘there are few things more depraved than targeting the vulnerable and defenceless’.”

As it turned out, witnesses reported there hadn’t been any air strike. There were explosions: just as terrorists bombed an Aleppo home in 2016 and used a mildly injured boy for their propaganda against Syria and Russia, so too did Ukrainian forces in Mariupol, setting the stage to incriminate Moscow.

Russia called the accusations “a completely staged provocation,” analyzing photos from the area and noting “evidence of two separate staged explosions near the hospital: An underground explosion and another of minor power, aimed at the hospital building,” and further noting that a “high-explosive aviation bomb would destroy the outer walls of the building.”

Russia also pointed out that the facility had stopped working when Ukraine’s neo-Nazi Azov Battalion expelled staff in late February and militarized the hospital, as Ukrainian forces did elsewhere in Donbass.

Marianna Vyshemirskaya, one of the women featured in the Western propaganda around the hospital, later spoke out and said there was no air strike, and that prior to the alleged event, Ukrainian soldiers expelled all the doctors and moved pregnant women to another building.

She also maintained that she and other women were filmed without warning by an Associated Press journalist dressed in a military uniform and wearing a helmet.

RT

Even three days after Ukraine’s intense bombardment of Donetsk and targeting of the maternity hospital, when still more testimonies have emerged, Western media and politicians remained silent.

The suffering, and deaths, of the people of Donetsk doesn’t fit the Western narrative, so they misreport it or simply just don’t reference it at all, enabling Ukraine to continue to commit war crimes.

The statements, views and opinions expressed in this column are solely those of the author and do not necessarily represent those of RT.

17.30 Questioner: Well, if an entity wants to learn ways of it, wants to be of service to others rather than service to self while he is in this third density, are there best ways of being of service to others, or is any way just as good as any other way?

Ra: I am Ra. The best way to be of service to others has been explicitly covered in previous material. We will iterate briefly.

The best way of service to others is the constant attempt to seek to share the love of the Creator as it is known to the inner self. This involves self knowledge and the ability to open the self to the other-self without hesitation. This involves, shall we say, radiating that which is the essence or the heart of the mind/body/spirit complex.

Speaking to the intention of your question, the best way for each seeker in third density to be of service to others is unique to that mind/body/spirit complex. This means that the mind/body/spirit complex must then seek within itself the intelligence of its own discernment as to the way it may best serve other-selves. This will be different for each. There is no best. There is no generalization. Nothing is known. Law of One

COVID UPDATE: What is the truth?

This article on the NIH website provided a COVID Update by Dr Russell L Blaylock that everyone should read. Published online  2022 Apr 22 and can be found at COVID UPDATE: What is the truth? – PMC (nih.gov)

COVID UPDATE: What is the truth?

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The COVID-19 pandemic is one of the most manipulated infectious disease events in history, characterized by official lies in an unending stream lead by government bureaucracies, medical associations, medical boards, the media, and international agencies.[,,] We have witnessed a long list of unprecedented intrusions into medical practice, including attacks on medical experts, destruction of medical careers among doctors refusing to participate in killing their patients and a massive regimentation of health care, led by non-qualified individuals with enormous wealth, power and influence. 

For the first time in American history a president, governors, mayors, hospital administrators and federal bureaucrats are determining medical treatments based not on accurate scientifically based or even experience based information, but rather to force the acceptance of special forms of care and “prevention”—including remdesivir, use of respirators and ultimately a series of essentially untested messenger RNA vaccines. For the first time in history medical treatment, protocols are not being formulated based on the experience of the physicians treating the largest number of patients successfully, but rather individuals and bureaucracies that have never treated a single patient—including Anthony Fauci, Bill Gates, EcoHealth Alliance, the CDC, WHO, state public health officers and hospital administrators.[,]

The media (TV, newspapers, magazines, etc), medical societies, state medical boards and the owners of social media have appointed themselves to be the sole source of information concerning this so-called “pandemic”. Websites have been removed, highly credentialed and experienced clinical doctors and scientific experts in the field of infectious diseases have been demonized, careers have been destroyed and all dissenting information has been labeled “misinformation” and “dangerous lies”, even when sourced from top experts in the fields of virology, infectious diseases, pulmonary critical care, and epidemiology. These blackouts of truth occur even when this information is backed by extensive scientific citations from some of the most qualified medical specialists in the world.[] Incredibly, even individuals, such as Dr. Michael Yeadon, a retired ex-Chief Scientist, and vice-president for the science division of Pfizer Pharmaceutical company in the UK, who charged the company with making an extremely dangerous vaccine, is ignored and demonized. Further, he, along with other highly qualified scientists have stated that no one should take this vaccine.

Dr. Peter McCullough, one of the most cited experts in his field, who has successfully treated over 2000 COVID patients by using a protocol of early treatment (which the so-called experts completely ignored), has been the victim of a particularly vicious assault by those benefiting financially from the vaccines. He has published his results in peer reviewed journals, reporting an 80% reduction in hospitalizations and a 75% reduction in deaths by using early treatment.[] Despite this, he is under an unrelenting series of attacks by the information controllers, none of which have treated a single patient.

Neither Anthony Fauci, the CDC, WHO nor any medical governmental establishment has ever offered any early treatment other than Tylenol, hydration and call an ambulance once you have difficulty breathing. This is unprecedented in the entire history of medical care as early treatment of infections is critical to saving lives and preventing severe complications. Not only have these medical organizations and federal lapdogs not even suggested early treatment, they attacked anyone who attempted to initiate such treatment with all the weapons at their disposal—loss of license, removal of hospital privileges, shaming, destruction of reputations and even arrest.[]

A good example of this outrage against freedom of speech and providing informed consent information is the recent suspension by the medical board in Maine of Dr. Meryl Nass’ medical license and the ordering of her to undergo a psychiatric evaluation for prescribing Ivermectin and sharing her expertise in this field.[,] I know Dr, Nass personally and can vouch for her integrity, brilliance and dedication to truth. Her scientific credentials are impeccable. This behavior by a medical licensing board is reminiscent of the methodology of the Soviet KGB during the period when dissidents were incarcerated in psychiatric gulags to silence their dissent.

OTHER UNPRECEDENTED ATTACKS

Another unprecedented tactic is to remove dissenting doctors from their positions as journal editors, reviewers and retracting of their scientific papers from journals, even after these papers have been in print. Until this pandemic event, I have never seen so many journal papers being retracted— the vast majority promoting alternatives to official dogma, especially if the papers question vaccine safety. Normally a submitted paper or study is reviewed by experts in the field, called peer review. These reviews can be quite intense and nit picking in detail, insisting that all errors within the paper be corrected before publication. So, unless fraud or some other major hidden problem is discovered after the paper is in print, the paper remains in the scientific literature.

We are now witnessing a growing number of excellent scientific papers, written by top experts in the field, being retracted from major medical and scientific journals weeks, months and even years after publication. A careful review indicates that in far too many instances the authors dared question accepted dogma by the controllers of scientific publications—especially concerning the safety, alternative treatments or efficacy of vaccines.[,] These journals rely on extensive adverting by pharmaceutical companies for their revenue. Several instances have occurred where powerful pharmaceutical companies exerted their influence on owners of these journals to remove articles that in any way question these companies’ products.[,,]

Worse still is the actual designing of medical articles for promoting drugs and pharmaceutical products that involve fake studies, so-called ghostwritten articles.[,] Richard Horton is quoted by the Guardian as saying “journals have devolved into information laundering operations for the pharmaceutical industry.”[,] Proven fraudulent “ghostwritten” articles sponsored by pharmaceutical giants have appeared regularly in top clinical journals, such as JAMA, and New England Journal of Medicine—never to be removed despite proven scientific abuse and manipulation of data.[,]

Ghostwritten articles involve using planning companies whose job it is to design articles containing manipulated data to support a pharmaceutical product and then have these articles accepted by high-impact clinical journals, that is, the journals most likely to affect clinical decision making of doctors. Further, they supply doctors in clinical practice with free reprints of these manipulated articles. The Guardian found 250 companies engaged in this ghostwriting business. The final step in designing these articles for publication in the most prestigious journals is to recruit well recognized medical experts from prestigious institutions, to add their name to these articles. These recruited medical authors are either paid upon agreeing to add their name to these pre- written articles or they do so for the prestige of having their name on an article in a prestigious medical journal.[]

Of vital importance is the observation by experts in the field of medical publishing that nothing has been done to stop this abuse. Medical ethicists have lamented that because of this widespread practice “you can’t trust anything.” While some journals insist on disclosure information, most doctors reading these articles ignore this information or excuse it and several journals make disclosure more difficult by requiring the reader to find the disclosure statements at another location. Many journals do not police such statements and omissions by authors are common and without punishment.

As concerns the information made available to the public, virtually all the media is under the control of these pharmaceutical giants or others who are benefitting from this “pandemic”. Their stories are all the same, both in content and even wording. Orchestrated coverups occur daily and massive data exposing the lies being generated by these information controllers are hidden from the public. All data coming over the national media (TV, newspaper and magazines), as well as the local news you watch every day, comes only from “official” sources—most of which are lies, distortions or completely manufactured out of whole cloth—all aimed to deceive the public.

Television media receives the majority of its advertising budget from the international pharmaceutical companies—this creates an irresistible influence to report all concocted studies supporting their vaccines and other so-called treatments.[] In 2020 alone the pharmaceutical industries spent 6.56 billion dollars on such advertising.[,] Pharma TV advertising amounted to 4.58 billion, an incredible 75% of their budget. That buys a lot of influence and control over the media. World famous experts within all fields of infectious diseases are excluded from media exposure and from social media should they in any way deviate against the concocted lies and distortions by the makers of these vaccines. In addition, these pharmaceutical companies spend tens of millions on social media advertising, with Pfizer leading the pack with $55 million in 2020.[]

While these attacks on free speech are terrifying enough, even worse is the virtually universal control hospital administrators have exercised over the details of medical care in hospitals. These hirelings are now instructing doctors which treatment protocols they will adhere to and which treatments they will not use, no matter how harmful the “approved” treatments are or how beneficial the “unapproved” treatments are.[,]

Never in the history of American medicine have hospital administrators dictated to its physicians how they will practice medicine and what medications they can use. The CDC has no authority to dictate to hospitals or doctors concerning medical treatments. Yet, most physicians complied without the slightest resistance.

The federal Care Act encouraged this human disaster by offering all US hospitals up to 39,000 dollars for each ICU patient they put on respirators, despite the fact that early on it was obvious that the respirators were a major cause of death among these unsuspecting, trusting patients. In addition, the hospitals received 12,000 dollars for each patient that was admitted to the ICU—explaining, in my opinion and others, why all federal medical bureaucracies (CDC, FDA, NIAID, NIH, etc) did all in their power to prevent life- saving early treatments.[] Letting patients deteriorate to the point they needed hospitalization, meant big money for all hospitals. A growing number of hospitals are in danger of bankruptcy, and many have closed their doors, even before this “pandemic”.[] Most of these hospitals are now owned by national or international corporations, including teaching hospitals.[]

It is also interesting to note that with the arrival of this “pandemic” we have witnessed a surge in hospital corporate chains buying up a number of these financially at-risk hospitals.[,] It has been noted that billions in Federal Covid aid is being used by these hospital giants to acquire these financially endangered hospitals, further increasing the power of corporate medicine over physician independence. Physicians expelled from their hospitals are finding it difficult to find other hospitals staffs to join since they too may be owned by the same corporate giant. As a result, vaccine mandate policies include far larger numbers of hospital employees. For example, Mayo Clinic fired 700 employees for exercising their right to refuse a dangerous, essentially untested experimental vaccine.[,] Mayo Clinic did this despite the fact that many of these employees worked during the worst of the epidemic and are being fired when the Omicron variant is the dominant strain of the virus, has the pathogenicity of a common cold for most and the vaccines are ineffective in preventing the infection.

In addition, it has been proven that the vaccinated asymptomatic person has a nasopharyngeal titer of the virus as high as an infected unvaccinated person. If the purpose of the vaccine mandate is to prevent viral spread among the hospital staff and patients, then it is the vaccinated who present the greatest risk of transmission, not the unvaccinated. The difference is that a sick unvaccinated person would not go to work, the asymptomatic vaccinated spreader will.

How to Fight Back

What we do know is that major medical centers, such as Mayo Clinic, receive tens of millions of dollars in NIH grants each year as well as monies from the pharmaceutical makers of these experimental “vaccines”. In my view, that is the real consideration driving these policies. If this could be proven in a court of law the administrators making these mandates should be prosecuted to the fullest extent of the law and sued by all injured parties.

The hospital bankruptcy problem has grown increasingly acute due to hospitals vaccine mandates and resulting large number of hospitals staff, especially nurses, refusing to be forcibly vaccinated.[,] This is all unprecedented in the history of medical care. Doctors within hospitals are responsible for the treatment of their individual patients and work directly with these patients and their families to initiate these treatments. Outside organizations, such as the CDC, have no authority to intervene in these treatments and to do so exposes the patients to grave errors by an organization that has never treated a single COVID-19 patient.

When this pandemic started, hospitals were ordered by the CDC to follow a treatment protocol that resulted in the deaths of hundreds of thousands of patients, most of whom would have recovered had proper treatments been allowed.[,] The majority of these deaths could have been prevented had doctors been allowed to use early treatment with such products as Ivermectin, hydroxy-chloroquine and a number of other safe drugs and natural compounds. It has been estimated, based on results by physicians treating the most covid patients successfully, that of the 800,000 people that we are told died from Covid, 640,000 could have not only been saved, but could have, in many cases, returned to their pre-infection health status had mandated early treatment with these proven methods been used. This neglect of early treatment constitutes mass murder. That means 160,000 would have actually died, far less than the number dying at the hands of bureaucracies, medical associations and medical boards that refused to stand up for their patients. According to studies of early treatment of thousands of patients by brave, caring doctors, seventy-five to eighty percent of the deaths could have been prevented.[,]

Incredibly, these knowledgeable doctors were prevented from saving these Covid-19 infected people. It should be an embarrassment to the medical profession that so many doctors mindlessly followed the deadly protocols established by the controllers of medicine.

One must also keep in mind that this event never satisfied the criteria for a pandemic. The World Health Organization changed the criteria to make this a pandemic. To qualify for a pandemic status the virus must have a high mortality rate for the vast majority of people, which it didn’t (with a 99.98% survival rate), and it must have no known existing treatments—which this virus had—in fact, a growing number of very successful treatments.

The draconian measures established to contain this contrived “pandemic” have never been shown to be successful, such as masking the public, lockdowns, and social distancing. A number of carefully done studies during previous flu seasons demonstrated that masks, of any kind, had never prevented the spread of the virus among the public.[]

In fact, some very good studies suggested that the masks actually spread the virus by giving people a false sense of security and other factors, such as the observation that people were constantly breaking sterile technique by touching their mask, improper removal and by leakage of infectious aerosols around the edges of the mask. In addition masks were being disposed of in parking lots, walking trails, laid on tabletops in restaurants and placed in pockets and purses.

Within a few minutes of putting on the mask, a number of pathogenic bacteria can be cultured from the masks, putting the immune suppressed person at a high risk of bacterial pneumonia and children at a higher risk of meningitis.[] A study by researchers at the University of Florida cultured over 11 pathogenic bacteria from the inside of the mask worn by children in schools.[]

It was also known that children were at essentially no risk of either getting sick from the virus or transmitting it.

In addition, it was also known that wearing a mask for over 4 hours (as occurs in all schools) results in significant hypoxia (low blood oxygen levels) and hypercapnia (high CO2 levels), which have a number of deleterious effects on health, including impairing the development of the child’s brain.[,,]

We have known that brain development continues long after the grade school years. A recent study found that children born during the “pandemic” have significantly lower IQs—yet school boards, school principals and other educational bureaucrats are obviously unconcerned.[]

TOOLS OF THE INDOCTRINATION TRADE

The designers of this pandemic anticipated a pushback by the public and that major embarrassing questions would be asked. To prevent this, the controllers fed the media a number of tactics, one of the most commonly used was and is the “fact check” scam. With each confrontation with

carefully documented evidence, the media “fact checkers” countered with the charge of “misinformation”, and an unfounded “conspiracy theory” charge that was, in their lexicon, “debunked”. Never were we told who the fact checkers were or the source of their “debunking” information—we were just to believe the “fact checkers”. A recent court case established under oath that facebook “fact checkers” used their own staff opinion and not real experts to check “facts”.[] When sources are in fact revealed they are invariably the corrupt CDC, WHO or Anthony Fauci or just their opinion. Here is a list of things that were labeled as “myths” and “misinformation” that were later proven to be true.

  • The asymptomatic vaccinated are spreading the virus equally as with unvaccinated symptomatic infected.
  • The vaccines cannot protect adequately against new variants, such as Delta and Omicron.
  • Natural immunity is far superior to vaccine immunity and is most likely lifelong.
  • Vaccine immunity not only wanes after several months, but all immune cells are impaired for prolonged periods, putting the vaccinated at a high risk of all infections and cancer.
  • COVID vaccines can cause a significant incidence of blood clots and other serious side effects
  • The vaccine proponents will demand numerous boosters as each variant appears on the scene.
  • Fauci will insist on the covid vaccine for small children and even babies.
  • Vaccine passports will be required to enter a business, fly in a plane, and use public transportation
  • There will be internment camps for the unvaccinated (as in Australia, Austria and Canada)
  • The unvaccinated will be denied employment.
  • There are secret agreements between the government, elitist institutions, and vaccine makers
  • Many hospitals were either empty or had low occupancy during the pandemic.
  • The spike protein from the vaccine enters the nucleus of the cell, altering cell DNA repair function.
  • Hundreds of thousands have been killed by the vaccines and many times more have been permanently damaged.
  • Early treatment could have saved the lives of most of the 700,000 who died.
  • Vaccine-induced myocarditis (which was denied initially) is a significant problem and clears over a short period.
  • Special deadly lots (batches) of these vaccines are mixed with the mass of other Covid-19 vaccines

Several of these claims by those opposing these vaccines now appear on the CDC website—most still identified as “myths”. Today, extensive evidence has confirmed that each of these so-called “myths” were in fact true. Many are even admitted by the “saint of vaccines”, Anthony Fauci. For example, we were told, even by our cognitively impaired President, that once the vaccine was released all the vaccinated people could take off their masks. Oops! We were told shortly afterward— the vaccinated have high concentrations (titers) of the virus in their noses and mouths (nasopharynx) and can transmit the virus to others in which they come into contact—especially their own family members. On go the masks once again— in fact double masking is recommended. The vaccinated are now known to be the main superspreaders of the virus and hospitals are filled with the sick vaccinated and people suffering from serious vaccine complications.[,,]

Attorney Thomas Renz Updates  Hospital Abuses

Another tactic by the vaccine proponents is to demonize those who reject being vaccinated for a variety of reasons. The media refers to these critically thinking individuals as “anti-vaxxers”, “vaccine deniers”, “Vaccine resisters”, “murders”, “enemies of the greater good” and as being the ones prolonging the pandemic. I have been appalled by the vicious, often heartless attacks by some of the people on social media when a parent or loved one relates a story of the terrible suffering and eventual death, they or their loved one suffered as a result of the vaccines. Some psychopaths tweet that they are glad that the loved one died or that the dead vaccinated person was an enemy of good for telling of the event and should be banned. This is hard to conceptualize. This level of cruelty is terrifying, and signifies the collapse of a moral, decent, and compassionate society.

It is bad enough for the public to sink this low, but the media, political leaders, hospital administrators, medical associations and medical licensing boards are acting in a similar morally dysfunctional and cruel way.

LOGIC, REASONING, AND SCIENTIFIC EVIDENCE HAS DISAPPEARED IN THIS EVENT

Has scientific evidence, carefully done studies, clinical experience and medical logic had any effect on stopping these ineffective and dangerous vaccines? Absolutely not! The draconian efforts to vaccinate everyone on the planet continues (except the elite, postal workers, members of Congress and other insiders).[,]

In the case of all other drugs and previous conventional vaccines under review by the FDA, the otherwise unexplained deaths of 50 or less individuals would result in a halt in further distribution of the product, as happened on 1976 with the swine flu vaccine. With over 18,000 deaths being reported by the VAERS system for the period December 14, 2020 and December 31st, 2021 as well as 139,126 serious injuries (including deaths) for the same period there is still no interest in stopping this deadly vaccine program.[] Worse, there is no serious investigation by any government agency to determine why these people are dying and being seriously and permanently injured by these vaccines.[,] What we do see is a continuous series of coverups and evasions by the vaccine makers and their promoters.

The war against effective cheap and very safe repurposed drugs and natural compounds, that have proven beyond all doubt to have saved millions of lives all over the world, has not only continued but has stepped up in intensity.[,,]

Doctors are told they cannot provide these life-saving compounds for their patients and if they do, they will be removed from the hospital, have their medical license removed or be punished in many other ways. A great many pharmacies have refused to fill prescriptions for lvermectin or hydroxy- chloroquine, despite the fact that millions of people have taken these drugs safely for over 60 years in the case of hydroxy chloroquine and decades for Ivermectin.[,] This refusal to fill prescriptions is unprecedented and has been engineered by those wanting to prevent alternative methods of treatment, all based on protecting vaccine expansion to all. Several companies that make hydroxy chloroquine agreed to empty their stocks of the drug by donating them to the Strategic National Stockpile, making this drug far more difficult to get.[] Why would the government do that when over 30 well-done studies have shown that this drug reduced deaths anywhere from 66% to 92% in other countries, such as India, Egypt, Argentina, France, Nigeria, Spain, Peru, Mexico, and others?[]

More clarity for Covid

The critics of these two life-saving drugs are most often funded by Bill Gates and Anthony Fauci, both of which are making millions from these vaccines.[,]

To further stop the use of these drugs, the pharmaceutical industry and Bill Gates/Anthony Fauci funded fake research to make the case that hydroxy chloroquine was a dangerous drug and could damage the heart.[] To make this fraudulent case the researchers administered the sickest of covid patients a near lethal dose of the drug, in a dose far higher than used on any covid patient by Dr. Kory, McCullough and other “real”, and compassionate doctors, physicians who were actually treating covid patients.[]

The controlled, lap-dog media, of course, hammered the public with stories of the deadly effect of hydroxy- chloroquine, all with a terrified look of fake panic. All these stories of ivermectin dangers were shown to be untrue and some of the stories were incredibly preposterous.[,]

The attack on Ivermectin was even more vicious than against hydroxy-chloroquine. All of this, and a great deal more is meticulously chronicled in Robert Kennedy, Jr’s excellent new book—The Real Anthony Fauci. Bill Gates, Big Pharma, and the Global War on Democracy and Public Health.[] If you are truly concerned with the truth and with all that has occurred since this atrocity started, you must not only read, but study this book carefully. It is fully referenced and covers all topics in great detail. This is a designed human tragedy of Biblical proportions by some of the most vile, heartless, psychopaths in history.

Millions have been deliberately killed and crippled, not only by this engineered virus, but by the vaccine itself and by the draconian measures used by these governments to “control the pandemic spread”. We must not ignore the “deaths by despair” caused by these draconian measures, which can exceed hundreds of thousands. Millions have starved in third world countries as a result. In the United States alone, of the 800,000 who died, claimed by the medical bureaucracies, well over 600,000 of these deaths were the result of the purposeful neglect of early treatment, blocking the use of highly effective and safe repurposed drugs, such as hydroxy-chloroquine and Ivermectin, and the forced use of deadly treatments such as remdesivir and use of ventilators. This does not count the deaths of despair and neglected medical care caused by the lockdown and hospital measures forced on healthcare systems.

To compound all this, because of vaccine mandates among all hospital personnel, thousands of nurses and other hospital workers have resigned or been fired.[,,] This has resulted in critical shortages of these vital healthcare workers and dangerous reductions of ICU beds in many hospitals. In addition, as occurred in the Lewis County Healthcare System, a specialty-hospital system in Lowville, N.Y., closed its maternity unit following the resignation of 30 hospital staff over the state’s disastrous vaccine mandate orders. The irony in all these cases of resignations is that the administrators unhesitatingly accepted these mass staffing losses despite rantings about suffering from short staffing during a “crisis”. This is especially puzzling when we learned that the vaccines did not prevent viral transmission and the present predominant variant is of extremely low pathogenicity.

DANGERS OF THE VACCINES ARE INCREASINGLY REVEALED BY SCIENCE

While most researchers, virologists, infectious disease researchers and epidemiologists have been intimidated into silence, a growing number of high integrity individuals with tremendous expertise have come forward to tell the truth—that is, that these vaccines are deadly.

Most new vaccines must go through extensive safety testing for years before they are approved. New technologies, such as the mRNA and DNA vaccines, require a minimum of 10 years of careful testing and extensive follow-up. These new so-called vaccines were “tested” for only 2 months and then the results of these safety test were and continue to be kept secret. Testimony before Senator Ron Johnson by several who participated in the 2 months study indicates that virtually no follow-up of the participants of the pre-release study was ever done.[] Complains of complications were ignored and despite promises by Pfizer that all medical expenses caused by the “vaccines” would be paid by Pfizer, these individuals stated that none were paid.[] Some medical expenses exceed 100,000 dollars.

As an example of the deception by Pfizer, and the other makers of mRNA vaccines, is the case of 12-year-old Maddie de Garay, who participated in the Pfizer vaccine pre-release safety study. At Sen. Johnson’s presentation with the families of the vaccine injured, her mother told of her child’s recurrent seizures, that she is now confined to a wheelchair, must be tube fed and suffers permanent brain damage. On the Pfizer safety evaluation submitted to the FDA her only side effect is listed as having a “stomachache”. Each person submitted similar horrifying stories.

The Japanese resorted to a FOIA (Freedom of Information Act) lawsuit to force Pfizer to release its secret biodistribution study. The reason Pfizer wanted it kept secret is that it demonstrated that Pfizer lied to the public and the regulatory agencies about the fate of the injected vaccine contents (the mRNA enclosed nano-lipid carrier). They claimed that it remained at the site of the injection (the shoulder), when in fact their own study found that it rapidly spread throughout the entire body by the bloodstream within 48 hours.

The study also found that these deadly nano-lipid carriers collected in very high concentrations in several organs, including the reproductive organs of males and females, the heart, the liver, the bone marrow, and the spleen (a major immune organ). The highest concentration was in the ovaries and the bone marrow. These nano-lipid carriers also were deposited in the brain.

Dr. Ryan Cole, a pathologist from Idaho reported a dramatic spike in highly aggressive cancers among vaccinated individuals, (not reported in the Media). He found a frighteningly high incidence of highly aggressive cancers in vaccinated individuals, especially highly invasive melanomas in young people and uterine cancers in women.[] Other reports of activation of previously controlled cancers are also appearing among vaccinated cancer patients.[] Thus far, no studies have been done to confirm these reports, but it is unlikely such studies will be done, at least studies funded by grants from the NIH.

The high concentration of spike proteins found in the ovaries in the biodistribution study could very well impair fertility in young women, alter menstruation, and could put them at an increased risk of ovarian cancer. The high concentration in the bone marrow, could also put the vaccinated at a high risk of leukemia and lymphoma. The leukemia risk is very worrisome now that they have started vaccinating children as young as 5 years of age. No long-term studies have been conducted by any of these makers of Covid-19 vaccines, especially as regards the risk of cancer induction. Chronic inflammation is intimately linked to cancer induction, growth and invasion and vaccines stimulate inflammation.

Cancer patients are being told they should get vaccinated with these deadly vaccines. This, in my opinion, is insane. Newer studies have shown that this type of vaccine inserts the spike protein within the nucleus of the immune cells (and most likely many cell types) and once there, inhibits two very important DNA repair enzymes, BRCA1 and 53BP1, whose duty it is to repair damage to the cell’s DNA.[] Unrepaired DNA damage plays a major role in cancer.

There is a hereditary disease called xeroderma pigmentosum in which the DNA repair enzymes are defective. These ill-fated individuals develop multiple skin cancers and a very high incidence of organ cancer as a result. Here we have a vaccine that does the same thing, but to a less extensive degree.

One of the defective repair enzymes caused by these vaccines is called BRCA1, which is associated with a significantly higher incidence of breast cancer in women and prostate cancer in men.

It should be noted that no studies were ever done on several critical aspects of this type of vaccine.

  • They have never been tested for long term effects
  • They have never been tested for induction of autoimmunity
  • They have never been properly tested for safety during any stage of pregnancy
  • No follow-up studies have been done on the babies of vaccinated women
  • There are no long-term studies on the children of vaccinated pregnant women after their birth (Especially as neurodevelopmental milestone occur).
  • It has never been tested for effects on a long list of medical conditions:

    • Diabetes
    • Heart disease
    • Atherosclerosis
    • Neurodegenerative diseases
    • Neuropsychiatric effects
    • Induction of autism spectrum disorders and schizophrenia
    • Long term immune function
    • Vertical transmission of defects and disorders
    • Cancer
    • Autoimmune disorders

Previous experience with the flu vaccines clearly demonstrates that the safety studies done by researchers and clinical doctors with ties to pharmaceutical companies were essentially all either poorly done or purposefully designed to falsely show safety and coverup side effects and complications. This was dramatically demonstrated with the previously mentioned phony studies designed to indicate that hydroxy Chloroquine and Ivermectin were ineffective and too dangerous to use.[,,] These fake studies resulted in millions of deaths and severe health disasters worldwide. As stated, 80% of all deaths were unnecessary and could have been prevented with inexpensive, safe repurposed medications with a very long safety history among millions who have taken them for decades or even a lifetime.[,]

It is beyond ironic that those claiming that they are responsible for protecting our health approved a poorly tested set of vaccines that has resulted in more deaths in less than a year of use than all the other vaccines combined given over the past 30 years. Their excuse when confronted was—“we had to overlook some safety measures because this was a deadly pandemic”.[,]

In 1986 President Reagan signed the National Childhood Vaccine Injury Act, which gave blanket protection to pharmaceutical makers of vaccines against injury litigation by families of vaccine injured individuals. The Supreme Court, in a 57-page opinion, ruled in favor of the vaccine companies, effectively allowing vaccine makers to manufacture and distribute dangerous, often ineffective vaccines to the population without fear of legal consequences. The court did insist on a vaccine injury compensation system which has paid out only a very small number of rewards to a large number of severely injured individuals. It is known that it is very difficult to receive these awards. According to the Health Resources and Services Administration, since 1988 the Vaccine Injury Compensation Program (VICP) has agreed to pay 3,597 awards among 19,098 vaccine injured individuals applying amounting to a total sum of $3.8 billion. This was prior to the introduction of the Covid-19 vaccines, in which the deaths alone exceed all deaths related to all the vaccines combined over a thirty-year period.

In 2018 President Trump signed into law the “right-to-try” law which allowed the use of experimental drugs and all unconventional treatments to be used in cases of extreme medical conditions. As we have seen with the refusal of many hospitals and even blanket refusal by states to allow Ivermectin, hydroxy-chloroquine or any other unapproved “official” methods to treat even terminal Covid-19 cases, these nefarious individuals have ignored this law.

Strangely, they did not use this same logic or the law when it came to Ivermectin and Hydroxy Chloroquine, both of which had undergone extensive safety testing by over 30 clinical studies of a high quality and given glowing reports on both efficacy and safety in numerous countries. In addition, we had a record of use for up to 60 years by millions of people, using these drugs worldwide, with an excellent safety record. It was obvious that a group of very powerful people in conjunction with pharmaceutical conglomerates didn’t want the pandemic to end and wanted vaccines as the only treatment option. Kennedy’s book makes this case using extensive evidence and citations.[,]

Dr. James Thorpe, an expert in maternal-fetal medicine, demonstrates that these covoid-19 vaccines given during pregnancy have resulted in a 50-fold higher incidence of miscarriage than reported with all other vaccines combined.[] When we examine his graph on fetal malformations there was a 144-fold higher incidence of fetal malformation with the Covid-19 vaccines given during pregnancy as compared to all other vaccines combined. Yet, the American Academy of Obstetrics and Gynecology and the American College of Obstetrics and Gynecology endorse the safety of these vaccines for all stages of pregnancy and among women breast feeding their babies.

It is noteworthy that these medical specialty groups have received significant funding from Pfizer pharmaceutical company. The American College of Obstetrics and Gynecology, just in the 4th quarter of 2010, received a total of $11,000 from Pfizer Pharmaceutical company alone.[] Funding from NIH grants are much higher.[] The best way to lose these grants is to criticize the source of the funds, their products or pet programs. Peter Duesberg, because of his daring to question Fauci’s pet theory of AIDS caused by HIV virus, was no longer awarded any of the 30 grant applications he submitted after going public. Prior to this episode, as the leading authority on retroviruses in the world, he had never been turned down for an NIH grant.[] This is how the “corrupted” system works, even though much of the grant money comes from our taxes.

HOT LOTS—DEADLY BATCHES OF THE VACCINES

A new study has now surfaced, the results of which are terrifying.[] A researcher at Kingston University in London, has completed an extensive analysis of the VAERs data (a subdepartment of the CDC which collects voluntary vaccine complication data), in which he grouped reported deaths following the vaccines according to the manufacturer’s lot numbers of the vaccines. Vaccines are manufactured in large batches called lots. What he discovered was that the vaccines are divided into over 20,000 lots and that one out of every 200 of these batches (lots) is demonstrably deadly to anyone who receives a vaccine from that lot, which includes thousands of vaccine doses.

He examined all manufactured vaccines—Pfizer, Moderna, Johnson and Johnson (Janssen), etc. He found that among every 200 batches of the vaccine from Pfizer and other makers, one batch of the 200 was found to be over 50x more deadly than vaccines batches from other lots. The other vaccine lots (batches) were also causing deaths and disabilities, but nowhere near to this extent. These deadly batches should have appeared randomly among all “vaccines” if it was an unintentional event. However, he found that 5% of the vaccines were responsible for 90% of the serious adverse events, including deaths. The incidence of deaths and serious complications among these “hot lots” varied from over 1000% to several thousand percent higher than comparable safer lots. If you think this was by accident—think again. This is not the first time “hot lots” were, in my opinion, purposefully manufactured and sent across the nation—usually vaccines designed for children. In one such scandal, “hot lots” of a vaccine ended up all in one state and the damage immediately became evident. What was the manufacture’s response? It wasn’t to remove the deadly batches of the vaccine. He ordered his company to scatter the hot lots across the nation so that authorities would not see the obvious deadly effect.

All lots of a vaccine are numbered—for example Modera labels them with such codes as 013M20A. It was noted that the batch numbers ended in either 20A or 21A. Batches ending in 20A were much more toxic than the ones ending in 21A. The batches ending in 20A had about 1700 adverse events, versus a few hundred to twenty or thirty events for the 21A batches. This example explains why some people had few or no adverse events after taking the vaccine while others are either killed or severely and permanently harmed. To see the researcher’s explanation, go to https://www.bitchute.com/video/6xIYPZBkydsu/ In my opinion these examples strongly suggest an intentional alteration of the production of the “vaccine” to include deadly batches.

I have met and worked with a number of people concerned with vaccine safety and I can tell you they are not the evil anti-vaxxers you are told they are. They are highly principled, moral, compassionate people, many of which are top researchers and people who have studied the issue extensively. Robert Kennedy, Jr, Barbara Lou Fisher, Dr. Meryl Nass, Professor Christopher Shaw, Megan Redshaw, Dr. Sherri Tenpenny, Dr. Joseph Mercola, Neil Z. Miller, Dr. Lucija Tomjinovic, Dr. Stephanie Seneff, Dr. Steve Kirsch and Dr. Peter McCullough just to name a few. These people have nothing to gain and a lot to lose. They are attacked viciously by the media, government agencies, and elite billionaires who think they should control the world and everyone in it.

WHY DID FAUCI WANT NO AUTOPSIES OF THOSE WHO DIED AFTER VACCINATION?

There are many things about this “pandemic” that are unprecedented in medical history. One of the most startling is that at the height of the pandemic so few autopsies, especially total autopsies, were being done. A mysterious virus was rapidly spreading around the world, a selected group of people with weakened immune systems were getting seriously ill and many were dying and the one way we could rapidly gain the most knowledge about this virus—an autopsy, was being discouraged.

Guerriero noted that by the end of April, 2020 approximately 150,000 people had died, yet there were only 16 autopsies performed and reported in the medical literature.[] Among these, only seven were complete autopsies, the remaining 9 being partial or by needle biopsy or incisional biopsy. Only after 170,000 deaths by Covid-19 and four months into the pandemic were the first series of autopsies actually done, that is, more than ten. And only after 280,000 deaths and another month, were the first large series of autopsies performed, some 80 in number.[] Sperhake, in a call for autopsies to be done without question, noted that the first full autopsy reported in the literature along with photomicrographs appeared in a medico-legal journal from China in February 2020.[,] Sperhake expressed confusion as to why there was a reluctance to perform autopsies during the crisis, but he knew it was not coming from the pathologists. The medical literature was littered with appeals by pathologist for more autopsies to be performed.[] Sperhake further noted that the Robert Koch Institute (The German health monitoring system) at least initially advised against doing autopsies. He also knew that at the time 200 participating autopsy institutions in the United States had done at least 225 autopsies among 14 states.

Some have claimed that this dearth of autopsies was based on the government’s fear of infection among the pathologists, but a study of 225 autopsies on Covid-19 cases demonstrated only one case of infection among the pathologist and this was concluded to have been an infection contracted elsewhere.[] Guerriero ends his article calling for more autopsies with this observation: “Shoulder to shoulder, clinical and forensic pathologists overcame the obstructions of autopsy studies in Covid-19 victims and hereby generated valuable knowledge on the pathophysiology of the interaction between the SARS-CoV-2 and the human body, thus contributing to our understanding of the disease.”[]

Suspicion concerning the worldwide reluctance of nations to allow full post mortem studies of Covid-19 victims may be based on the idea that it was more than by chance. There are at least two possibilities that stand out. First, those leading the progression of this “non-pandemic” event into a perceived worldwide “deadly pandemic”, were hiding an important secret that autopsies could document. Namely, just how many of the deaths were actually caused by the virus? To implement draconian measures, such as mandated mask wearing, lockdowns, destruction of businesses, and eventually mandated forced vaccination, they needed very large numbers of covid-19 infected dead. Fear would be the driving force for all these destructive pandemic control programs.

Elder et al in his study classified the autopsy findings into four groups.[]

  1. Certain Covid-19 death
  2. Probably Covid-19 death
  3. Possible Covid-19 death
  4. Not associated with Covid-19, despite the positive test.

What possibly concerned or even terrified the engineers of this pandemic was that autopsies just might, and did, show that a number of these so-called Covid-19 deaths in truth died of their comorbid diseases. In the vast majority of autopsy studies reported, pathologists noted multiple comorbid conditions, most of which at the extremes of life could alone be fatal. Previously it was known that common cold viruses had an 8% mortality in nursing homes.

In addition, valuable evidence could be obtained from the autopsies that would improve clinical treatments and could possibly demonstrate the deadly effect of the CDC mandated protocols all hospitals were required to follow, such as the use of respirators and the deadly, kidney-destroying drug remdesivir. The autopsies also demonstrated accumulating medical errors and poor-quality care, as the shielding of doctors in intensive care units from the eyes of family members inevitably leads to poorer quality care as reported by several nurses working in these areas.[]

As bad as all this was, the very same thing is being done in the case of Covid vaccine deaths—very few complete autopsies have been done to understand why these people died, that is, until recently. Two highly qualified researchers, Dr. Sucharit Bhakdi a microbiologist and highly qualified expert in infectious disease and Dr. Arne Burkhardt, a pathologist who is a widely published authority having been a professor of pathology at several prestigious institutions, recently performed autopsies on 15 people having died after vaccination. What they found explains why so many are dying and experiencing organ damage and deadly blood clots.[]

They determined that 14 of the fifteen people died as a result of the vaccines and not of other causes. Dr. Burkhardt, the pathologist, observed widespread evidence of an immune attack on the autopsied individuals’ organs and tissues— especially their heart. This evidence included extensive invasion of small blood vessels with massive numbers of lymphocytes, which cause extensive cell destruction when unleashed. Other organs, such as the lungs and liver, were observed to have extensive damage as well. These findings indicate the vaccines were causing the body to attack itself with deadly consequences. One can easily see why Anthony Fauci, as well as public health officers and all who are heavily promoting these vaccines, publicly discouraged autopsies on the vaccinated who subsequently died. One can also see that in the case of vaccines, that were essentially untested prior to being approved for the general public, at least the regulatory agencies should have been required to carefully monitor and analyze all serious complications, and certainly deaths, linked to these vaccines. The best way to do that is with complete autopsies.

While we learned important information from these autopsies what is really needed are special studies of the tissues of those who have died after vaccination for the presence of spike protein infiltration throughout the organs and tissues. This would be critical information, as such infiltration would result in severe damage to all tissues and organs involved—especially the heart, the brain, and the immune system. Animal studies have demonstrated this. In these vaccinated individuals the source of these spike proteins would be the injected nanolipid carriers of the spike protein producing mRNA. It is obvious that the government health authorities and pharmaceutical manufacturers of these “vaccines” do not want these critical studies done as the public would be outraged and demand an end to the vaccination program and prosecution of the involved individuals who covered this up.

CONCLUSIONS

We are all living through one of the most drastic changes in our culture, economic system, as well as political system in our nation’s history as well as the rest of the world. We have been told that we will never return to “normal” and that a great reset has been designed to create a “new world order”. This has all been outlined by Klaus Schwab, head of the World Economic Forum, in his book on the “Great Reset”.[] This book gives a great deal of insight as to the thinking of the utopians who are proud to claim this pandemic “crisis” as their way to usher in a new world. This new world order has been on the drawing boards of the elite manipulators for over a century.[,] In this paper I have concentrated on the devastating effects this has had on the medical care system in the United States, but also includes much of the Western world. In past papers I have discussed the slow erosion of traditional medical care in the United States and how this system has become increasingly bureaucratized and regimented.[,] This process was rapidly accelerating, but the appearance of this, in my opinion, manufactured “pandemic” has transformed our health care system over night.

As you have seen, an unprecedented series of events have taken place within this system. Hospital administrators, for example, assumed the position of medical dictators, ordering doctors to follow protocols derived not from those having extensive experience in treating this virus, but rather from a medical bureaucracy that has never treated a single COVID-19 patient. The mandated use of respirators on ICU Covid-19 patients, for example, was imposed in all medical systems and dissenting physicians were rapidly removed from their positions as caregivers, despite their demonstration of markedly improved treatment methods. Further, doctors were told to use the drug remdesivir despite its proven toxicity, lack of effectiveness and high complication rate. They were told to use drugs that impaired respiration and mask every patient, despite the patient’s impaired breathing. In each case, those who refused to abuse their patients were removed from the hospital and even faced a loss of license—or worse.

For the first time in modern medical history, early medical treatment of these infected patients was ignored nationwide. Studies have shown that early medical treatment was saving 80% of higher number of these infected people when initiated by independent doctors.[,] Early treatment could have saved over 640,000 lives over the course of this “pandemic”. Despite the demonstration of the power of these early treatments, the forces controlling medical care continued this destructive policy.

Families were not allowed to see their loved ones, forcing these very sick individuals in the hospitals to face their deaths alone. To add insult to injury, funerals were limited to a few grieving family members, who were not allowed to even sit together. All the while large stores, such as Walmart and Cosco were allowed to operate with minimal restrictions. Nursing home patients were also not allowed to have family visitations, again being forced to die a lonely death. All the while, in a number of states, the most transparent being in New York state, infected elderly were purposefully transferred from hospitals into nursing homes, resulting in a very high death rates of these nursing home residents. At the beginning of this “pandemic” over 50% of all death were occurring in nursing homes.

Throughout this “pandemic” we have been fed an unending series of lies, distortions and disinformation by the media, the public health officials, medical bureaucracies (CDC, FDA and WHO) and medical associations. Physicians, scientists, and experts in infectious treatments who formed associations designed to develop more effective and safer treatments, were regularly demonized, harassed, shamed, humiliated, and experience a loss of licensure, loss of hospital privileges and, in at least one case, ordered to have a psychiatric examination.[,,]

Anthony Fauci was given essentially absolute control of all forms of medical care during this event, including insisting that drugs he profited from be used by all treating physicians. He ordered the use of masks, despite at first laughing at the use of masks to filter a virus. Governors, mayors, and many businesses followed his orders without question.

The draconian measures being used, masking, lockdowns, testing of the uninfected, use of the inaccurate PCR test, social distancing, and contact tracing had been shown previously to be of little or no use during previous pandemics, yet all attempts to reject these methods were to no avail. Some states ignored these draconian orders and had either the same or fewer cases, as well as deaths, as the states with the most strictly enforced measures. Again, no amount of evidence or obvious demonstration along these lines had any effect on ending these socially destructive measures. Even when entire countries, such as Sweden, which avoided all these measures, demonstrated equal rates of infections and hospitalization as nations with the strictest, very draconian measures, no policy change by the controlling institutions occurred. No amount of evidence changed anything.

Experts in the psychology of destructive events, such as economic collapses, major disasters and previous pandemics demonstrated that draconian measures come with an enormous cost in the form of “deaths of despair” and in a dramatic increase in serious psychological disorders. The effects of these pandemic measures on children’s neurodevelopment is catastrophic and to a large extent irreversible.

Over time tens of thousands could die as a result of this damage. Even when these predictions began to appear, the controllers of this “pandemic” continued full steam ahead. Drastic increases in suicides, a rise in obesity, a rise in drug and alcohol use, a worsening of many health measures and a terrifying rise in psychiatric disorders, especially depression and anxiety, were ignored by the officials controlling this event.

We eventually learned that many of the deaths were a result of medical neglect. Individuals with chronic medical conditions, diabetes, cancer, cardiovascular disease, and neurological diseases were no longer being followed properly in their clinics and doctor’s offices. Non-emergency surgeries were put on hold. Many of these patients chose to die at home rather than risk going to the hospitals and many considered hospitals “death houses”.

Records of deaths have shown that there was a rise in deaths among those aged 75 and older, mostly explained by Covid-19 infections, but for those between the ages of 65 to 74, deaths had been increasing well before the pandemic onset.[] Between ages of 18 and aged 65 years, records demonstrate a shocking hike in non-Covid-19 deaths. Some of these deaths were explained by a dramatic increase in drug-related deaths, some 20,000 more than 2019. Alcohol related deaths also increased substantially, and homicides increased almost 30% in the 18 to 65-year group.

The head of the insurance company OneAmerica stated that their data indicated that the death rate for individuals aged 18 to 64 had increased 40% over the pre-pandemic period.[] Scott Davidson, the company’s CEO, stated that this represented the highest death rate in the history of insurance records, which does extensive data collections on death rates each year. Davidson also noted that this high of a death rate increase has never been seen in the history of death data collection. Previous catastrophes of monumental extent increased death rates no more than 10 percent, 40% is unprecedented.

Dr. Lindsay Weaver, Indiana’s chief medical officer, stated that hospitalizations in Indiana are higher than at any point in the past five years. This is of critical importance since the vaccines were supposed to significantly reduce deaths, but the opposite has happened. Hospitals are being flooded with vaccine complications and people in critical condition from medical neglect caused by the lockdowns and other pandemic measures.[,]

A dramatic number of these people are now dying, with the spike occurring after the vaccines were introduced. The lies flowing from those who have appointed themselves as medical dictators are endless. First, we were told that the lockdown would last only two weeks, they lasted over a year. Then we were told that masks were ineffective and did not need to be worn. Quickly that was reversed. Then we were told the cloth mask was very effective, now it’s not and everyone should be wearing an N95 mask and before that that they should double mask. We were told there was a severe shortage of respirators, then we discover they are sitting unused in warehouses and in city dumps, still in their packing crates. We were informed that the hospitals were filled mostly with the unvaccinated and later found the exact opposite was true the world over. We were told that the vaccine was 95% effective, only to learn that in fact the vaccines cause a progressive erosion of innate immunity.

Upon release of the vaccines, women were told the vaccines were safe during all states of pregnancy, only to find out no studies had been done on safety during pregnancy during the “safety tests” prior to release of the vaccine. We were told that careful testing on volunteers before the EUA approval for public use demonstrated extreme safety of the vaccines, only to learn that these unfortunate subjects were not followed, medical complications caused by the vaccines were not paid for and the media covered this all up.[] We also learned that the pharmaceutical makers of the vaccines were told by the FDA that further animal testing was unnecessary (the general public would be the Guinea pigs.) Incredibly, we were told that the Pfizer’s new mRNA vaccines had been approved by the FDA, which was a cleaver deception, in that another vaccine had approval (comirnaty) and not the one being used, the BioNTech vaccine. The approved comirnaty vaccine was not available in the United States. The national media told the public that the Pfizer vaccine had been approved and was no longer classed as experimental, a blatant lie. These deadly lies continue. It is time to stop this insanity and bring these people to justice.

Footnotes

How to cite this article: Blaylock RL. COVID UPDATE: What is the truth? Surg Neurol Int 2022;13:167.

Disclaimer

The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of the Journal or its management.

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Articles from Surgical Neurology International are provided here courtesy of Scientific Scholar

Pfizer admits to fraud in court; Ex Pfizer Scientist Dr. Mike Yeadon; The midterms are the current task at hand; Protect Your Brain; Law of One

Pfizer admits to fraud in court


Ex Pfizer Scientist Dr. Mike Yeadon on what the covid vaccines were designed to do and how we the people need to standup and say no. It is time for Nuremburg 2.

Pilots come forward to call out the lack of safety from the Covid vaccines.


Kash was asked about Trump saying, “we caught them all,” and when that information will be released.  Kash answered with, “in Trump time.” He explained the importance of leadership changes within the agencies & departments that run the government.  The midterms are the current task at hand, so go vote!

HEALTH

Protect Your Brain With These Natural Substances

Several plant compounds have been shown to prevent or treat neurological decline
BY GREENMEDINFO TIMEJUNE 14, 2022

Your brain is command central for nearly all your body’s normal waking functions.

It’s the most complex organ in the human body, possessing around 100 billion neurons (nerve cells) and more than 100,000 miles of blood vessels. It’s responsible for controlling such functions as walking, talking, thinking, and breathing. Therefore, protecting the brain is a matter of life and breath.

A healthy brain is crucial at any age, but it is particularly important to safeguard when the brain is still forming (up to age 25) and in older adults. If you’re having lapses in memory and attribute it to “senior moments,” the signs of mild cognitive decline (MCD) may already be in effect.

But don’t worry—numerous studies have linked specific natural substances to delaying and even reversing MCD. Read on and learn how to protect your all-important brain with these six naturally neuroprotective substances.

Curcumin

The natural plant compound responsible for turmeric’s bright orange color, curcumin is a powerful antioxidant linked to dozens of beneficial health effects. One purported benefit that has been extensively researched is curcumin’s ability to protect the aging brain, an important effect at any age, especially when symptoms of dementia are present.

A 2012 study published in Ayu on the effects of turmeric on Alzheimer’s disease patients with severe behavioral and psychological symptoms of dementia showed that patients “improved remarkably” as a result of consuming 100 milligrams (mg) of curcumin daily for 12 weeks.

Symptoms such as agitation, anxiety, apathy, and urinary incontinence began improving after patients were prescribed turmeric powder capsules, without any adverse reactions noted. After three months of treatment, neuropsychiatric scores showed that symptoms were less acute and the burden on caregivers had lessened. After one year on the turmeric supplement, patients had not experienced a return of prior symptoms of dementia.

Ginsenosides

While you may not be familiar with their name, ginsenosides are potent plant compounds that have been isolated from a plant called Panax, which is widely known for its healthy roots—ginseng. Responsible for the pharmacological effects of ginseng, ginsenosides play a critical role in the body’s inflammatory and disease responses and are featured in a deepening catalog of research that may help prevent and treat inflammatory diseases, including those affecting the brain.

A recent study published in Frontiers in Pharmacology explored the effects of ginsenosides and their probable neuroprotective mechanisms in ischemic strokes, the most common type of stroke. These strokes occur when a blood vessel leading to the brain is obstructed.

After an exhaustive meta-analysis evaluating the effects of ginsenoside-Rb1, researchers concluded that ginsenosides have a potential neuroprotective effect that works through an array of mechanisms, including attenuating brain water content, promoting neurogenesis, reducing cell death, and providing antioxidative, anti-inflammatory effects. G-Rb1 also supplemented energy and enhanced cerebral circulation.

Ginkgo Biloba

Ginkgo biloba has a long history as a natural health aid, with anecdotes describing its use for asthma and bronchitis as far back as 2600 BCE. Most ginkgo biloba supplements are made from the leaves of the ginkgo tree, one of the longest-lived tree species on the planet, dating back more than 200 million years. A single ginkgo tree can live for as long as 1,000 years, so is it any wonder these trees may help improve your memory?

A 2015 meta-analysis published in the Journal of Pharmaceutical Health Care and Sciences looked at the efficacy and safety of ginkgo biloba extract for the treatment of dementia. It found that taking a 240-mg daily dose of ginkgo biloba extract is effective and safe in the treatment of patients with Alzheimer’s disease complicated by dementia, as well as vascular and mild forms of dementia.

A human trial on healthy, active young men found that six weeks’ supplementation with ginkgo biloba provided a boost in athletic performance, endurance, and antioxidant capacity. The study, published in Archives of Medical Science in 2015, found ginko also elicited better neuroprotection through increased exercise-induced production of brain-derived neurotrophic factor, a biomarker that serves to modulate brain activity and plays a part in neuroplasticity, the ability of the brain to regenerate in a healthy manner.

Resveratrol

Like curcumin, resveratrol is a natural plant polyphenol responsible for the deep color of wine, grapes, and red and blue berries. Known to pack an antioxidant punch, resveratrol has been synthesized into supplement form with promises to remedy everything from overweight to heart disease. But what does science say about this trendy panacea when it comes to brain health?

2017 Australian study tested whether chronic supplementation with resveratrol could improve brain function, cognition, and mood in post-menopausal women. Eighty women aged 45 to 85 years were randomized to receive resveratrol or placebo for 14 weeks. Effects on cognitive performance, cerebral blood flow, and arterial stiffness in the middle cerebral artery were measured.

Cerebrovascular responsiveness (CVR) to both cognitive testing and hypercapnia (excessive carbon dioxide in the blood) were also assessed, and mood questionnaires were administered. Compared to placebo, resveratrol elicited 17 percent increases in CVR to both hypercapnic and cognitive stimuli. Performance on cognitive tasks for verbal memory significantly improved, as did overall cognitive performance.

Mood also improved in multiple measures, indicating that regular consumption of a modest dose of resveratrol may enhance both cerebrovascular function and cognition. Researchers posited that resveratrol supplementation could potentially reduce the heightened risk of accelerated cognitive decline in post-menopausal women and offers a promising therapeutic treatment for this population group.

Melatonin

Melatonin has garnered fame as a natural sleep-aid, but did you know that it also protects the brain? A naturally occurring hormone that helps regulate the sleep-wake cycle, melatonin is a neuroprotective agent that may hold therapeutic promise for brain disorders such as Alzheimer’s, Parkinson’s, and stroke.

Secreted by the pineal gland in the brain, melatonin can also be taken as a supplement. Supplementation has been shown to reduce the incidence of delirium in older adults. A 2018 meta-analysis of both human and animal studies provided clinical evidence that melatonin treatment after traumatic brain injury (TBI) can significantly improve both pathological and behavioral outcomes in TBI patients. Observed results, published in BMC Geriatrics include reduced size of contusions and cerebral edema, and enhanced cognition.

The journal Neural Regeneration Research published a 2021 animal study on the effects of melatonin on rats with induced Alzheimer’s disease. Rats were administered 30 mg of melatonin per kilogram (kg) of body weight for 13 consecutive days.

Melatonin supplementation ameliorated learning and memory impairments on maze tests, improved the morphology and density of microvessels in the brain, alleviated pathological injuries of cerebral neurons, and decreased the expression of vascular endothelial growth factor and its receptors. Researchers concluded that melatonin supplementation can improve the cognitive function of patients with Alzheimer’s disease.

Cannabidiol

Cannabidiol, or CBD as it’s commonly known, is an isolated active compound in the cannabis plant that has been shown to effectively treat insomnia, pain, and brain disorders such as anxiety and epilepsy. Despite demonstrating such powerful effects on the brain, CBD is non-psychoactive, meaning it won’t get you high. But according to the latest medical science, it may possess strong neuroprotective properties to support your brain as you age.

Studies on CBD as an adjunct treatment for Parkinson’s disease patients have yielded promising results. Published in the Journal of Psychopharmacologya 2009 study tested six Parkinson’s patients and found that doses of CBD ranging from 150 mg to 400 mg over four weeks produced significant improvements in psychosis episodes and symptoms.

In 2014, researchers conducted a double-blind trial with a group of 21 Parkinson’s patients receiving either CBD at 75 mg/day, 300 mg/day, or placebo for six weeks. Increases in well-being and quality of life were observed in the 300 mg/day group versus the placebo group. Researchers hypothesized that these improvements may have been due to cannabidiol’s “anxiolytic,” “antidepressant,” “anti-psychotic,” and “sedative” properties.

CBD isn’t the only active plant compound in the cannabis plant (collectively called “cannabinoids”) that is proving its value to medical researchers. THC, the cannabinoid that conveys marijuana’s psychoactive properties, has been found to be superior to prescribed drugs in the treatment of Alzheimer’s disease. In their findings, published in Molecular Pharmaceutics, researchers attribute this compelling discovery to a “previously unrecognized molecular mechanism through which cannabinoid molecules may directly impact the progression of this debilitating disease.”

The GMI Research Group is dedicated to investigating the most important health and environmental issues of the day. Special emphasis will be placed on environmental health. Our focused and deep research will explore the many ways in which the present condition of the human body directly reflects the true state of the ambient environment. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Sign up for the newsletter at www.GreenmedInfo.health

 

Juan O Savin Breaking Down Current Events

Juan O’ Savin: Breaking down current events and examining culture through the lens of conservative Christian values!

11.18 Questioner: Then we have crusaders from Orion coming to this planet for mind control purposes. How do they do this?

Ra: As all, they follow the Law of One observing free will. Contact is made with those who call. Those then upon the planetary sphere act much as do you to disseminate the attitudes and philosophy of their particular understanding of the Law of One which is service to self. These become the elite. Through these, the attempt begins to create a condition whereby the remainder of the planetary entities are enslaved by their own free will. Law of One

 

(Design_Cells/Shutterstock)

CANCER

Did Scientists Stumble Upon a Universal Cancer Treatment Innate to the Human Body?

BY HEALTH 1+1 TIMEJUNE 13, 2022

Conventional cancer treatments, such as chemotherapy and radiation therapy, come with the drawback where they might also suppress or weaken our immune system by lowering the number of white blood cells and other immune system cells.

Immunotherapy is a relatively new type of cancer treatment that seeks to strengthen our immune system to fight cancer. But it is only effective in treating certain types of cancer.

Over two years ago, researchers in the UK accidentally discovered a type of immune cell that appears to have the power to detect and kill many kinds of cancer cells—at least all  the cancers the team had tested. This discovery makes the outlook of finding a universal treatment for cancer ever more promising.

T Cells: The ‘Trained Assassins’ in Our Immune System

Before going into the discovery, we should first introduce an important immune cell.

As an important part of the immune system, T-cells are a type of white blood cell that originate in the bone marrow and mature in the thymus. They travel to different parts of the body to hunt down foreign substances deemed harmful to the body.

Professor Gillian Griffiths from the Cambridge Institute for Medical Research describes T cells as “trained assassins that are sent on their deadly missions by the immune system. There are billions of them in our blood, each engaged in a ferocious and unrelenting battle to keep us healthy. Once a T cell has found its target, it binds to it and releases its toxic cargo.”

How do T cells find their targets?

On the surface of a T cell is a type of protein called a receptor. When the T cells travel around in the body, the receptors sniff the surface of other cells looking for clues that might signal an abnormality or a foreign invasion. There are many different types of T cell receptors, each has a specific target. Take the cancer-targeting receptors, for example: they can sniff out proteins or other molecules (antigens) that are found only on cancer cells.

Following this method, the scientists have found ways to produce specific receptors that target different kinds of cancer. The “CAR T cell therapy” is the latest cutting-edge cancer treatment using this method, which we will go into detail about.

This is what we currently know about T cells, but there seems to be more to the T cell that we have yet to understand.

Epoch Times Photo

The Discovery of a Ubiquitous T-cell

Researchers at Cardiff University in the UK have discovered a special type of T cell that can kill many different types of cancer cells. Their paper was published in Natural Immunology in January 2020.

The Cardiff researchers were originally looking for a kind of T cell that can kill a bunch of bacteria. They happened to use cancer cells as the hosts of the bacteria, since cancer cells can be easily infected with different bacteria.

To their astonishment, they discovered a special type of T cell that not only killed the bacteria (as expected), but also killed ALL the cancer cells–with or without bacteria inside them–used in the experiment.

This discovery sparked their curiosity–is this new hope for universal cure for cancer?

Then they tested other types of cancer in mice who were given human cancers. Lung cancer, colon cancer, bone cancer, breast cancer, blood cancer, skin cancer–all cancer cells used by the researchers were killed by this one type of T cell. What was even more surprising is that this T-cell left the normal cells untouched.

Take melanoma as an example:

Epoch Times Photo

The ‘Smoking Gun’ Protein–MR1

Established research tells us that T cells are highly specialized in detecting a certain type of protein on the surface of a cell.

How can this new T cell detect so many different types of cancer cells? Perhaps there is one “smoking gun” antigen that is common among many different cancer cells?

To test this hypothesis, the Cardiff researchers deleted the proteins from the surface of cancer cells one at a time (using CRISPR-Cas 9 gene editing). If the T cell stops working after a protein is deleted, then that protein is the smoking gun.

They did find a protein called MR1. However, MR1 is found on all cells, not just cancerous cells. So, the scientists do not know exactly what information inside MR1 that enables the new T cell to differentiate cancer cells from normal cells.

In their own words, the Cardiff researchers wrote, the receptor “does not recognize MR1 by known mechanisms.”

More research is underway to determine the communication mechanism between MR1 protein and the receptor on the new T cell.

Epoch Times Photo

Engineering T Cells to Treat Cancer: CAR T Cell Therapy

The CAR T-cell therapy strengthens a cancer patient’s immune system by adding a lab-produced receptor to the patient’s T cells. This lab-made receptor, called Chimeric Antigen Receptor (CAR), can sniff out the specific type of cancer cells in the patient. In other words, the CARs can recognize and bind to the specific antigens on the surface of cancer cells.

CARs don’t exist naturally, but once they are infused back into the patient’s body, they can continue to multiply in the patient’s blood.

Since 2017, six CAR T-cell therapies have been approved for the treatment of certain blood cancers by the Food and Drug Administration.

Because the CARs must be produced in the lab tailored to each patient, cost is a huge factor. The recently approved CAR T-cell therapy is more than $450,000.

Professor Awen Gallimore, Co-Director of Systems Immunity Research Institute at Cardiff University, told EurekAlert.org in January 2020, “If this transformative new finding holds up, it will lay the foundation for a ‘universal’ T-cell medicine, mitigating against the tremendous costs associated with the identification, generation and manufacture of personalized T-cells.”

The Epoch Times reached out to researchers at Cardiff University.

May be an image of 1 person and text that says '"Spirituality does not come from religion. It comes from our soul." "We must stop confusing religion, and spirituality. Religion is set of rules, regulations, and rituals created by humans which were supposed to help people spiritually Due to human imperfection religion has become corrupt, political, divisive, and for power struggle. Spirituality is not theology or ideology. It is simply a way of life, pure and original as given by the Most High. Spirituality is network linking us to the Most High, the universe and each other." Haile Selassie I tool'


Jan 6 Riot

 

Urgent Warning For America; More Truth Coming Out; This is Spiritual Warfare

Americans for Justice, INC – United in Defending Life, Liberty & Freedom (a4justice.org)

More Truth Bombs

 

 

Pregnant Woman Shoots Home Invaders; Obama Approved Accusing Russia of DNC Hack; Senator Lindsey Graham and John McCain encouraged tensions in Ukraine 2016.

May be an image of 1 person and text that says '"Nothing in this world operates the way you think it does. Banks do not loan money, governments are not empowered to protect you, the police department is not there to serve you, institutions of higher learning, colleges and educational institutes, are not there to educate you. The entire superstructure of civilization in the Western world is a combination of brilliantly put together and planned, well-planned, schemes to direct the minds of the people in such a way as to serve their masters." JORDAN MAXWELL Dcc. 28, 1940 March 23, 2022'

 

Obama Approved Accusing Russia of DNC Hack Before FBI Received DNC Server Images

By Ivan Pentchoukov
June 7, 2022 Updated: June 7, 2022

President Barack Obama approved a statement by the U.S. intelligence community in October 2016 accusing Russia of stealing emails from the Democratic National Committee (DNC), despite the U.S. government not having obtained the DNC server images crucial to ascertaining whether Moscow was involved in the theft.

FBI emails recently made public during the trial against now-acquitted DNC attorney Michael Sussmann show the bureau was still in the process of requesting images of the DNC servers on Oct. 13, 2016. The server images, which are equivalent to a virtual copy of the alleged crime scene, were taken by private cybersecurity firm CrowdStrike.

On Oct. 7, six days before CrowdStrike agreed to mail the server images to the FBI, the Department of Homeland Security (DHS) and the Office of the Director of National Intelligence (ODNI) released a statement accusing Russia of hacking U.S. political organizations and disseminating emails allegedly stolen through the hack. The statement was approved and encouraged by Obama, according to then-DHS Secretary Jeh Johnson.

“The president approved the statement. I know he wanted us to make the statement. So that was very definitely a statement by the United States government, not just Jim Clapper and me,” Johnson told the House Intelligence Committee in June 2017, referring to then-Director of National Intelligence James Clapper.

The DHS, ODNI, and the office of Barack Obama did not respond to requests for comment.

The Oct. 7, 2016, statement said that the U.S. intelligence community, which is composed of more than a dozen agencies including the FBI, was “confident that the Russian Government directed the recent compromises of e-mails from US persons and institutions, including from US political organizations.”

“The recent disclosures of alleged hacked emails on sites like DCLeaks.com and WikiLeaks and by the Guccifer 2.0 online persona are consistent with the methods and motivations of Russian-directed efforts,” the statement said.

The lack of server images at the time the statement was released highlights the question of what the intelligence community used to establish Russia’s involvement.

On Aug. 31, 2016, CrowdStrike provided a report on the DNC hack to the FBI. The FBI special agent who reviewed the report called it “heavily redacted,” according to the Senate Intelligence Committee’s report on the Russia investigation. FBI Assistant Director James Trainor was so frustrated with the redactions that “he doubted its completeness because he knew that outside counsel had reviewed it.”

The “outside counsel” Trainor referred to is all but certainly Michael Sussmann, who served as the DNC’s point of contact for all intrusion-related matters. Sussmann was acquitted last month of one charge of lying to the FBI about whether he was representing the DNC when he took a white paper to the FBI that alleged a connection between then-presidential candidate Donald Trump and Russia. The FBI agents who reviewed the paper found the claims in it unfounded within 24 hours.

On Sept. 30, 2016, one week before the release of the statement accusing Russia of the hack, the FBI was still seeking copies of the CrowdStrike reports without the redactions. That day, FBI Agent Adrian Hawkins listed copies of the unredacted CrowdStrike reports as the number one priority request to the DNC, according to another email made public as a trial exhibit in the Sussman case.

The FBI never received the unredacted reports, according to a government court filing in the case against Roger Stone. According to the filing, lawyers for the DNC told prosecutors that “no redacted information” in the CrowdStrike reports “concerned the attribution of the attack to Russian actors.”

Special counsel Robert Mueller alleged that the hack of the DNC during which emails were stolen took place on or around May 25 to June 1, 2016. That timeframe is significant because CrowdStrike has since told The Epoch Times that the DNC systems were not hacked during that time frame. Crowdstrike had deployed 200 sensors and other counter-intrusion technologies on the committee’s network within the first week of its engagement, which began on May 1, 2016.

“There is no indication of any subsequent breaches taking place on the DNC’s corporate network or any machines protected by CrowdStrike Falcon,” the company told The Epoch Times in August 2020.

CrowdStrike President Shawn Henry, who was in charge of the firm’s work on the DNC intrusion, has told congressional investigators that his company did not have concrete evidence that emails had been stolen from the DNC.

“We have indicators that data was exfiltrated. We did not have concrete evidence that data was exfiltrated from the DNC, but we have indicators that it was exfiltrated,” Henry told lawmakers on Dec. 5, 2017.

The alleged hacking of the DNC and the subsequent release of the committee’s emails was the nexus of allegations of collusion with Russia that plagued the administration of President Donald Trump.

Ivan has reported for The Epoch Times on a variety of topics since 2011.
Senator Lindsey Graham and John McCain stoking tensions in Ukraine 2016.

 

In case you were too distracted by the latest distraction to notice what they are trying to distract you from in the first place.

➖Feb 5th: Wisconsin River Meats processing facility destroyed by fire in Mauston, Wisconsin.

➖Feb 15th: Bonanza Meat Company goes up in flames in El Paso, Texas

➖Feb 22nd: Shearer’s Foods Food processing plant explodes in Hermiston, Oregon.

➖Feb 22nd: Fire destroys Deli Star Meat Plant in Fayetteville, Illinois.

➖March 17th: Nestle Food Plant extensively damaged in fire and new production destroyed Jonesboro, Arkansas.

➖March 19th: Walmart Food Distribution center catches fire in Plainfield, Indiana.

➖March 24th: Major Fire at McCrum Potato Plant in Belfast, Maine.

➖March 29th: Maricopa Food Pantry burns down 50,000 pounds of Food destroyed in Maricopa, Arizona.

➖March 31st: Rio Fresh Onion factory damaged by fire in San Juan, Texas.

➖April 13th: Fire destroys East Conway Beef & Pork Meat Market in Conway, New Hampshire.

➖April 14th: Taylor Farms Food Processing plant burns down Salinas, California.

➖April 19th: Azure Standard nation’s premier independent distributor of organic and healthy food, was destroyed by fire in Dufur, Oregon

➖April 21st : plane crashes into and destroys General Mills Factory near Atlanta, Georgia

➖4/30/21 Monmouth Smithfield Foods pork processing plant

➖725/21 Memphis Kellogg plant

➖8/13/21 JBS beef plant

➖8/24/21 Patak Meat Company

➖7/30/21 Tyson River Valley ingredient plant

➖10/21/21 Darigold plant

➖11/15/21 Garrard County food plant

➖11/29/21 Maid-Rite Steak Company

➖12/13/21 San Antonio food processing, West side Foods

➖1/7/22 Hamilton Mountain poultry processing Plant ➖1/13/22 Cargill-Nutrene feed mill. Lacombe, La

➖1/31/22 Winston-Salem fertilizer plant

➖2/3/22 Wisconsin River Meats

➖2/3/22 Percy dairy farm ➖2/15/22 Bonanza Meat Company

➖2/16/22 Indiana Louis-Dreyfus soy processing plant

➖2/18/22 Bess View Farms

➖2/19/22 Lincoln premiere poultry ➖2/22/22 Shearer’s Foods potato chip plant

➖2/28/22 nutrient AG Solutions

➖2/28/22 Shadow Brook Farm & Dutch girl Creamery

➖3/14/22 Wayne Hoover dairy farm

➖3/16/22 Walmart Distribution Center

➖3/16/22 Nestle hotpockets

➖3/28/22 Maricopa AZ food plant

➖3/30/22 Maine Pentecost McCrum potato chip plant

➖4/1/22 Rio onion processing plant

➖4/13/22 East Conway Beef & Pork

➖4/13/22 Taylor Foods processing plant ➖4/13/22 Gem State Processing

➖4/14/22 Salinas food processing plant

➖4/18/22 Azure standard organic foods

➖4/21/22 General Mills plant

Food shortages are happening because they are planned. It seems we are already at war but most don’t realize it yet… Buckle up folks, the matrix is in the process of glitching forever gone! Copied Please look it all up for yourself!!

Senator Chuck Grassley and Sussmann Trial Exposes Hillary Clinton; Vladimir Putin Has Upset The “Balance“; Hospitals are Selling Babies; FBI Has ‘Secure’ Workspace in Law Firm That Represents Democrats and More

Senator Chuck Grassley Exposes Hillary Clinton (fabricated evidence, coordinated with corrupt media, corrupt FBI and co-conspirators at the DOJ).
Bill Barr says that the Sussmann trial produced admissible evidence that “the Hillary Clinton campaign engineered this whole play of twerking up this whole false narrative and getting it to the FBI.”
He also thinks that the upcoming Danchenko trial should shed some light on why the FBI took the fake information seriously.

 

Vladimir Putin has now upset this “balance“ of the new world order – that they have been trying to achieve – by going in the Ukraine
… they have a very sort of strategic idea of how they want to see the world develop and God and Soul are not part of that strategy
Hospitals are Selling Babies
Mel K &  Lawyer Tom Renz

FBI Has ‘Secure’ Workspace in Law Firm That Represents Democrats: Document

By Zachary Stieber
June 5, 2022 Updated: June 5, 2022

The FBI has a workspace in the same law firm that employed the lawyer who took sketchy claims about Donald Trump and Russia to the bureau in 2016, the firm revealed in a new document.

The workspace, known as a “secure work environment,” within Perkins Coie’s office in Washington was cleared by the FBI on March 26, 2012, and has been “in continuous operation since then,” Michael Bopp, an attorney representing Perkins Coie, told members of Congress in a May 25 letter that was reviewed by The Epoch Times.

What’s more, Michael Sussmann, the lawyer who took the claims against Trump to the FBI’s nearby headquarters ahead of the 2016 election, had access to the workspace through July 2021, according to the missive.

The workspace was created in 2011 and includes a General Services Administration-approved security container and a key locker, both of which were paid for by Perkins Coie. It also features a secure telephone, a fax machine, and a security token card, each of which is owned by the bureau.

The workspace is maintained by Perkins Coie and periodically inspected by the FBI to ensure the space “is operating in accordance with the requisite standards,” according to the letter.

“The Democrat Party’s law firm … has this co-located workspace that they operate in concert with the FBI. Why in the world would that be the case?” Rep. Matt Gaetz (R-Fla.) said on Fox News, which first reported on the letter sent to Gaetz and Rep. Jim Jordan (R-Ohio).

The FBI indicated that the workspace is lawful and that it’s meant to shield classified documents from the bulk of workers at Perkins Coie and other companies that have similar spaces.

“The FBI complies with the law and security policies and works with the Department of Justice to serve classified, Court-authorized legal process [sic] necessary to support national security investigations,” an FBI spokesperson told The Epoch Times in an email.

rep-gaetz-4
Rep. Matt Gaetz (R-Fla.) speaks during a hearing on Capitol Hill in Washington, on July 29, 2020. (Graeme Jennings/Pool via Reuters)
Epoch Times Photo
Rep. Matt Gaetz (R-Fla.) walks in a courtroom in Atlanta, Ga., on April 22, 2022. (John Bazemore/Pool/Getty Images)

“In certain instances, the FBI coordinates with non-government, third-party entities, such as law firms, that represent service providers which receive these classified Court orders. This includes providing access to private attorneys which represent the service providers in satisfaction of their legal rights. As part of this, the FBI ensures that any storage of classified orders meets stringent security protocols required for such documents.”

Gaetz said he consulted with former federal prosecutors, who informed him they had never heard of a similar relationship.

“Our concern is that politically motivated dirt was being converted into politically motivated investigations,” he said.

The lawmakers want the facility shut down.

Perkins Coie didn’t respond to requests for comment. The FBI didn’t answer when asked whether the bureau had considered closing the facility.

According to the letter, the facility is operating under a “modified arrangement.” That disclosure came in response to a question about whether the same arrangement remained in place after Sussmann resigned from the firm in September 2021.

Sussmann was charged that month with lying to the FBI. The lawyer handed over data and white papers claiming there was a secret link between Trump’s business and a Russian bank just weeks before the 2016 election. Sussmann was representing the campaign of Hillary Clinton, Trump’s rival, at the time. The FBI determined the data didn’t support the allegations, and the CIA later reached a similar conclusion. Sussmann told an FBI lawyer he was acting on his own accord, but later told Congress he was acting on behalf of a client. He was acquitted on May 31.

Sussmann was well-known throughout the FBI. He worked closely with the bureau in its investigation of the intrusion into Democrat entities’ networks and even had an FBI badge that gave him access to the bureau’s headquarters, which he used when meeting with the bureau lawyer.

FBI Director Christopher Wray, a Trump appointee, was pressed during a Senate hearing on May 25 about Sussmann by Sen. John Kennedy (R-La.), who questioned why Sussmann had the badge and why the FBI kept his identity secret from agents who investigated the allegations.

Wray said he couldn’t answer the questions because Sussmann’s trial wasn’t over.

“Because I’ve got agents working with [special counsel John] Durham on the case, and they’re in the middle of trial right now, I just don’t think I can get into a discussion of that here,” Wray said.

Zachary Stieber

REPORTER
Zachary Stieber covers U.S. and world news. He is based in Maryland.

Elon Musk Says ‘No One in the Media Cares’ About Exposing Jeffrey Epstein’s Alleged Clients

By Gary Bai
June 4, 2022 Updated: June 6, 2022

The richest person in the world has taken a swipe at the media over allegedly being disinterested in investigating the suspected clients of the alleged sex trafficking ring run by Jeffrey Epstein and Ghislaine Maxwell.

In a series of tweets on June 4, Tesla and SpaceX CEO Elon Musk said it is “remarkable” how the U.S. Department of Justice has not published the list of clients of convicted sex offender Epstein and his co-conspirator Maxwell, a convicted sex trafficker. The pair were accused of procuring, trafficking, sexually abusing a vast network of female minors as young as 11.

What is more “remarkable,” Musk said, is that “no one in the media cares” about the Epstein-Maxwell case.

Although Epstein and Maxwell were accused of operating a child sex trafficking ring, none of their clients have been charged. According to some abuse survivors, the ring’s clients include powerful politicians, businessmen, and other influential leaders, who, since Epstein’s scandal broke, have attempted to distance themselves from the financier.

Epstein, who in 2008 was convicted and sentenced for soliciting prostitution from a minor, was found dead in a New York federal jail in August 2019. At the time, he was awaiting trial on sex trafficking charges for abusing women and girls in Manhattan and Florida from 2002 to 2005.

The New York City Medical Examiner’s Office ruled that his death was suicide by hanging. However, a forensic pathologist who was hired by his brother, Mark Epstein, said Epstein’s autopsy was more indicative of homicide, not suicide.

A jury found Maxwell guilty of six sex-trafficking charges in December 2021.

“Sometimes I think my list of “list of enemies is too short, so…” Musk wrote in the thread of posts on Twitter.

A commenter to the threat posted a picture of Musk and Maxwell at a Vanity Fair party in 2014. In response to the picture, Musk took a further swipe at those who are pushing the theory that he is associated with Maxwell and Epstein.

“Ah yes, Maxwell photobombing me at a @VanityFair Oscars party – you should them why they invited her,” Musk wrote. “The same people who push this photo say nothing about prominent people who actually went to his island a dozen times. Also very strange …”

The billionaire later highlighted a Vanity Fair article published in 2003, which reads, “Lately, Jeffrey Epstein’s high-flying style has been drawing oohs and aahs: the bachelor financier lives in New York’s largest private residence, claims to take only billionaires as clients, and flies celebrities including Bill Clinton and Kevin Spacey on his Boeing 727.”

“Interesting,” Musk wrote.

Musk’s comments on the Epstein-Maxwell case came weeks after he questioned why Vanity Fair invited Maxwell to a party Musk attended in 2014. Back then, he also questioned why none of Epstein’s alleged clients have gone “down.”

“Where is their “client” list? Shouldn’t at least one of them go down!?” Musk commented.

Gary Bai is a reporter for Epoch Times Canada, covering China and U.S. news.

Satanism Demystified; Tips for Improving Your Spiritual Well-Being; Know What Is In Front of You Face

SATANISM DEMYSTIFIED

Published June 4, 2022

May be a meme of 3 people and text that says 'ISN'T IT IRONIC THAT MILLIONS OF PEOPLE LOVE MOVIES MOVIES THAT CELEBRATE REBELLION AND UNDERDOGS WHO RESIST OPPRESSION, YET IN THE REAL WORLD THEY OBEY RULES WITHOUT made with mematic EVER QUESTIONING AUTHORITY?'

The gifts given to us by God must not be relinquished to those who speak ill of them and who are moved by envy or ignorance. Filippo Brunelleschi

TRADITIONAL WISDOM

5 Tips for Improving Your Spiritual Well-Being

Life offers us endless opportunities to elevate our character, if we have the wish
BY TATIANA DENNING TIMEJUNE 5, 2022

“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” — Albert Einstein

In today’s fast-paced world, with so many things to distract us, it’s easy to focus on the outside world and neglect what’s on the inside. In our quest for more, it often seems like we’re trying to fill some sort of void that we can’t quite identify; perhaps the void is a spiritual one, which is why it never seems to be filled by material pursuits or empty distractions.

While spirituality varies among cultures and among individuals, there are some basic truths connecting those with upright intentions, and these principles can guide us in living as good people.

When we work on fostering our spiritual sides, studies show that memory and cognition improve, immunity is boosted, blood pressure improves, things like depression, stress, and anxiety lessen, anger and resentment decrease, and the risk of heart disease, diabetes, and other chronic conditions also decreases.

Strengthening our spiritual sides increases our overall levels of happiness, hope, optimism, and internal calm. We may find a deeper meaning and purpose for our lives. An analysis of research studies revealed that those who are more spiritual have stronger marital relationships, commit fewer crimes, have significantly lower rates of substance abuse, perform better in school, and thus have an overall positive impact on those around them and society as a whole.

With so many great benefits, let’s take a look at a few simple things we can do to strengthen our spiritual well-being.

Cultivate Integrity

According to the American Heritage dictionary, integrity is “steadfast adherence to a strict moral or ethical code,” or “the quality or condition of being whole or undivided; completeness.”

Integrity is doing the right thing, even when no one is looking. Of course, looking at it from a spiritual perspective, nothing truly goes unseen.#SignsYouWereRaisedRight You do the right thing when NO ONE IS WATCHING!

Integrity requires being honest with oneself and others, self-discipline and willpower, and a commitment to upholding our values and principles, even if it means we lose out as a result. It means not taking the easy way out, and not choosing our self-interest over what’s right.

There is a proverb that says, “There’s no pillow as soft as a clear conscience.” A clean conscience comes only through living a life of integrity, and its importance was well-known to older generations, who were often heard saying, “The reason I sleep well is because I have a clean conscience.”  Unfortunately, the value of integrity has been largely lost in modern times, and in its place, a focus on money and a desire to get ahead have taken its place. Coincidentally, problems sleeping are common.

To live with integrity, it’s important that we identify our values to help determine the kind of person we are and who we want to be. This brightens our moral compass. As we strive to live this way, our character becomes more grounded in goodness, while our negative aspects are weakened and eliminated.

Forgive and Let Go

Forgiveness is an integral part of all upright spiritual teachings. For example, Jesus said, “But I say to you who hear: Love your enemies, do good to those who hate you, bless those who curse you, and pray for those who spitefully use you.” Luke 6:27–28

When we are treated unkindly or in a way we view as unfair, we may feel justified in our anger or resentment toward another person. But when we carry these things in our hearts, as the saying goes, it’s like drinking poison and thinking it will harm the other person. 

Several years ago, I had a co-worker who regularly disagreed with me. It created a lot of tension, and over time, I developed resentment toward her for being controlling and trying to tell me how to do my job. I found myself increasingly disliking going to work, and even considered looking for another job.

Then one day, a light bulb went off. I thought: “This is my job. I can either go to work and be miserable, or I can go to work and be happy. It’s up to me.”

With this realization, I went to work the next day with a different attitude. I forgave what I viewed as my co-worker’s transgressions, and began to let go of the resentment I’d had. I kept a pleasant demeanor and didn’t let little things get to me, and as a result, I somehow felt lighter. The things that had bothered me now seemed so insignificant that I often didn’t even notice them unless someone pointed them out.

The amazing thing was, as I changed myself, my surroundings changed. My co-worker stopped trying to tell me how to do my job all the time, and the situation between us became harmonious. This unintended consequence of practicing forgiveness and working on changing myself benefitted not just me, but the environment around me.

Act Selflessly

Altruism, or selflessness, is another universal teaching in upright spiritual practices. As Buddha said, “A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.”

To act with selflessness is to let go of one’s own desires for the benefit of others. It means helping another person out of the goodness of your heart, without any expectation of reward. It is putting yourself in another person’s shoes and having true compassion.

Unfortunately, in today’s society, the opposite isn’t only promoted, but often applauded and even rewarded. But the good news is, with some introspection and awareness, selflessness can be learned and gradually become a part of our daily lives.

Little acts of kindness, such as listening to another person without thinking of what we’re going to say next, bringing a cup of coffee to a coworker, or mowing our elderly neighbor’s lawn, are simple ways we can put others before ourselves.

As we go about our day, it’s a good idea to pause and ask ourselves, “Why am I doing this?” In other words, what’s our true motivation behind our actions? Are we taking our ill friend a bowl of soup because we know how miserable it is to have the flu and want to help her feel better, or because we want to hear we’re such a great friend or what a good cook we are? Examining our thoughts is key.

Helping for the sake of helping, with a pure and genuine heart, benefits others, and inadvertently ourselves as well. Studies have shown that altruistic behaviors lead to more peace of mind, lowered cortisol levels, and even decreased risk of heart disease, to name a few.

Practice Gratitude

In a world where we can have almost anything we want whenever we want it, it’s easy to take things for granted and lose sight of the importance of gratitude.

Recently, an incident occurred when I was teaching my son about being grateful for what he had and not expecting more and more. My husband overheard our conversation and joined in to stress what I was saying. He surprised me when he told our son: “Every day when I wake up, I say a prayer. I don’t ask for anything. I only say ‘thank you,’ even if it’s just for my two arms and legs that allow me to go to work, or for the roof over my head.”

Being grateful for what we have, without desiring or asking for more, even in the face of difficulties and struggles, is most certainly a worthwhile endeavor.

Studies have shown that gratitude can be cultivated. By doing things like keeping a gratitude journal, or reflecting on three things we’re grateful for at the end of every day, we strengthen our gratitude muscle. We can even learn to be grateful for the hard times.

Leonardo da Vinci said: “Obstacles cannot crush me. Every obstacle yields to stern resolve. He who is fixed to a star does not change his mind.” Our difficulties help steel our resolve to achieve our goals and strengthen who we are. And without the hard times, how would we know what we’re capable of?

Look for the Lesson

Not a day goes by that we don’t encounter multiple opportunities to improve ourselves. Everything happens for a reason. While we may not understand why things occur, what we can come to understand is the lesson contained within.

While working with my co-worker, I had another realization: The things that annoyed me about her were actually things that existed in me—she was just a mirror reflecting what was in me. At first, this wasn’t something I even wanted to admit to myself, let alone anyone else, and wondered if I really had such a controlling way about myself.

As I paid attention to my thoughts and behaviors, sure enough, I saw the hard truth: I, too, had my own way of wanting to control things. As I reflected on the situation more later, I discovered that the situation was an opportunity to look at myself and learn some valuable lessons.

 

I also realized that when a certain type of situation kept repeating itself, though it might take different forms, it was trying to teach me a lesson. As I began to watch for patterns in the things that happened in my life, I also learned that if something about another person annoyed me, it was a sure sign that I had that thing in me in some form or another.

Over the years, I’ve seen that my most valuable lessons have actually come out of my most difficult situations. Though I didn’t relish having those painful or hard times, I saw that they did, in fact, serve an important purpose—self-growth. And if I didn’t work on improving that part of myself, the situation would keep recurring in different scenarios.

When my son entered elementary school, I began having regular talks with him that we dubbed “life lessons.” I tried to teach him the importance of being kind to others, no matter how he was treated, to be honest, thoughtful, patient, and to share with others. I also made up “what if” scenarios to get him to think about how he might handle different types of difficult situations, and then we would discuss possible solutions.

One day, when a little boy treated him unkindly in second grade, he came home and told me that he wasn’t mean back to him, and said, “I think his momma must not teach him about life lessons.” When my son did do something wrong, I tried to get him to understand why it was wrong and to think about how he could do better next time.

My hope is that these lessons laid the groundwork for my son to learn how to reflect upon his own actions, see what he could learn from them, and continually strive to be a better person.

In my view, what happens in our lives is meant to teach us to rectify our wrongs and change ourselves for the better by improving our patience, honesty, kindness, empathy, and other good qualities.

In Conclusion

Research has borne out what common sense tells us: Strengthening our spiritual well-being is good for both our mental and physical health. It elevates our moral character, strengthens our relationships, improves our performance in school and at work—and is an essential underpinning of a good society.

As Rumi said: “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” By employing some of these techniques in our everyday lives, we can improve ourselves, and naturally have a positive influence on the world around us.

the universe is infiniteIn an Infinite Creator there is only unity.  In truth there is no right or wrong. You are every thing, every being, every emotion, every event, every situation. You are unity. You are infinity. You are love/light, light/love. You are. This is the Law of One. 1.7

The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants.
Thomas Jefferson

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Know what is in front of your face, and what is hidden from you will be disclosed to you. Jesus

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