The world is not as it seems and as we try to understand what is going on outside of us, perhaps we should be focused on what is going on inside of us. We have given our power away to a person in a white coat, trusting they can heal us from all our aliments. But can they really heal us or are we healing ourselves. The placebo effect that has been proven is a perfect example how our mind, our belief system, actually controls our pain and can heal many ailments we suffer. The placebo effect relies on your body’s own chemicals, released in response to or in accordance with your mental or emotional expectations or beliefs. We have the ability to heal ourselves as long we sincerely believe and engage the energize power within ourselves.
Our thoughts, emotions and actions have a huge impact on our lives more than any of us ever imagined. We live in the physical world, not realizing the unseen forces of metaphysical world undetected by the five senses. Our unruly mind does not help. Most of us realize we are energetic beings who do not comprehend the power within that has been hidden from us for centuries.
Hippocrates (460-377 BC) recognized as the founder of medicine said, “The doctor cares, Nature heals.”
We have within us, self healing energy, that we can create by understanding our mind, body and spirit. To know the “Self” is the beginning.
Krishna, Plato and Jesus believed the Self refers to what lies beneath individuality. The self is the core essence of what we really are; God, the Tao, Universal Intelligence or Infinite Intelligence. The Higher Self remains when the little self dies.
Self is what we discover when we are “born again”. The Self is what appears when you cleanse our windows of perception. Self is what we recognize when we “wake up”. Self, really is all that exist.
“Jesus said, ‘If the body came into being because of spirit, it is a marvel, but if the spirit came into being because of the body, it is a marvel of marvels.’ “ ~ Gospel of Thomas, saying 29
As you contemplate the self you might be interested in the self-healing process. William Braud outlined five key steps to activate self-healing processes and activate the natural body repairing forces that adopted and modified in the light of new discoveries:
How to activate self-healing processes
1 – Sit or lie in a quiet place.
2 – Turn off your cell phone, remove anything that shakes your body like rings, belts, bracelets, and so on.
3 – Close your eyes and breathe deeply and slowly, taking care of your belly swelling and deflating. After a few minutes you will be in a state of deep physical and mental relaxation that brings the brain to the Alfa state.
4 – Focus on the breath by allowing thoughts to flow. After a dozen of breaths expanding attention to the whole body, as if you were breathing with your whole body, as if every cell was breathing.
5 – Visualize increasingly vivid and detailed mental images of the body in perfect health, full of vital white light that sweeps away the illness from dark spots and particles.
When You are AWAKE, You will realize, WE are the LIGHT, WE are the TRUTH, We are the WAY, We are CHRIST CONSCIOUSNESS, the second coming of CHRIST. We are ONE!
“Collective courage of conviction is going to be the only way the world is going to beat the agenda” – Monica Smit
We should not underestimate our power and ability of our body to heal itself! Our lack of faith in our own capacities often put us in harms way as we seek solutions for things our body could have handled easily… if only we could give our body the healing environment it requires. That starts by being aware of our thoughts, emotions and actions. We can create our own reality.