We Are The Most Important

We live to discover our true selves through our self awareness. We live in two inseparable worlds, our physical and metaphysician. We are spiritual beings having a human experience and we have forgotten our spiritual side.

To know yourself may be the most important aspect of our life. Our lives are so connected to families, friends and our jobs, living in the physical world of media, religion, governments, corporations, banks and education. We are living it everyday, all day, week after week, month after month, year after year. Then one day there is a feeling, “is this it”, and a desire to want to “know the truth”. Who are we really, why are we here, where are we going. It becomes a lifetime endeavor of seeking the truth and to know our true-selves.

Self awareness can simply be aware of our thoughts, emotions and actions moment by moment and understanding the world around us. Realizing we live in the inseparable

physical and metaphysical worlds and the world is not as it seems can be helpful. There is a vibrating constant energetic motion within all things, we can call Universal Intelligence, our source or God.

Our mind must be known to itself and this is perhaps the most demanding part of self awareness. If the mind knows itself then the most important aspect of of self awareness has occurred as consciousness is the microcosm of the Oneness. In other words, the macrocosmic intelligence which guides the birth and processes of the universe is reflected on a microcosmic scale in each individual being. As energetic beings, we are radiating positive and negative energy by our thoughts, emotions and actions, creating our reality with all its distortions and confusion. Our goal is to learn and have balance between love and wisdom.

To know yourself is the same message Jesus, Buddha, Lao Tzu, Krishna and many others

have been trying to tell us through the centuries. Lao Tzu tells us “Wisdom come from knowing oneself. He who knows himself is enlightened”. In the dialogue of the Savior Jesus said “Those who have truly found the Self within recognized that it exists everywhere.” Buddha added, “Everyone has recognized the self-ones essential nature. But few have realized it.”

We all have the divine gift of discernment, the act or process of exhibiting keen insight and good judgment. In its broadest sense, discernment is closely related to wisdom as an expression of our source. Discernment alone can bring about a sense of balance between the worldly and the spiritual.

Each individual is responsible for their own awakening by whatever means they deem appropriate. Spirituality is understanding and loving the One by loving yourself, loving others, nature and helping others. Meditation, contemplation and prayer, are the gateway to Infinite Intelligence. Being aware of your thoughts, emotions and actions, moment by moment, then analyze your own character, feelings, motives, and desires may be a good start to anyone’s self awareness.

What is Q? Discovering our True Selves through Self Awareness; A Message To All

Riccardo Bosi of AustraliaOneParty explains Q

We live to discover our true selves through our self awareness. We live in two inseparable worlds, our physical and metaphysician. We are spiritual beings having a human experience and we have forgotten our spiritual side. 

To know ourselves yourself may be the most important aspect of our lives. Our lives are so connected to families, friends and our jobs, living in the physical world of media, religion, governments, corporations, banks and education. We are living it every day, all day, week after week, month after month, year after year. Then one day there is a feeling, “is this it”, and a desire to want to “know the truth”. Then the plandemic hits the world. This is the time we stopped and wondered who we are really, why are we here, where are we going. More than ever before it has become a lifetime endeavor of seeking the truth. 

Self-awareness can simply be aware of our thoughts, emotions and actions moment by moment and understanding the world around us. Realizing we live in the inseparable physical and metaphysical worlds.

The world was never as it seems and knowing that can be helpful. There is a vibrating constant energetic motion within all things, we can call Universal Intelligence, our Source or God. It is available to each and every one of us. Our mind must be known to itself, and this is perhaps the most demanding part of self-awareness. If the mind knows itself then the most important aspect of self-awareness has occurred as consciousness is the microcosm of the Oneness. In other words, the macrocosmic intelligence which guides the birth and processes of the universe is reflected on a microcosmic scale in each individual being. As energetic beings, we are radiating positive and negative energy by our thoughts, emotions and actions, creating our reality with all its distortions and confusion. Our goal is to learn and have balance between love and wisdom and negative and positive energies.  

To know yourself is the same message Jesus, Buddha, Lao Tzu, Krishna and many others have been trying to tell us through the centuries.

Lao Tzu tells us “Wisdom come from knowing oneself. He who knows himself is enlightened”. In the dialogue of the Savior Jesus said “Those who have truly found the Self within recognized that it exists everywhere.” Buddha added, “Everyone has recognized the self-one’s essential nature. But few have realized it.” In the Bhagavad Gita, Krishna tells us “If you would become perfect, discover the self within. Seek the awareness, not the intelligence.”  

We all have the divine gift of discernment, the act or process of exhibiting keen insight and good judgment. In its broadest sense, discernment is closely related to wisdom as an expression of our source. Discernment alone can bring about a sense of balance between the worldly and the spiritual.

Each individual is responsible for their own awakening by whatever means they deem appropriate. Spirituality is understanding and loving the One by loving yourself, loving others, nature and helping others. Meditation, contemplation and prayer, are the gateway to Infinite Intelligence. Being aware of your thoughts, emotions and actions, moment by moment, then analyze your own character, feelings, motives, and desires may be a good start to anyone’s self-awareness.

Interesting message in the video below I wanted to share with you. 

We Have Been Manipulated!!!

Look at the world around you, the signs are everywhere. The world is and was not as it seems. We are living in the physical world while the vast majority are completely ignoring the metaphysical world, not realizing the two worlds are inseparable.

Manipulations began when we are born. The Jesuits said ‘give me a child until the age of seven and I will give you the man’. Our belief systems have been cleverly instilled in almost everything we do. Started with our parents, caretakers, education systems, and religion for the first 18 years. Then we start depending on the medical communities who prescribe drugs and pushes vaccinations. Mainstream and social media broadcast the narrative encouraging people to get vaccinated. The Federal, States and local governments try to enforce mandates. It has been going for long time. Video will explain.

We are in a war like no other, the battle for our body, mind and spirit. We live in a world of chaos and confusion, truths and untruths, distractions and “fear”, used by the Global elites. As long as they keep us in fear and they will keep control.

This is the greatest manipulation that world has ever known, battle for our minds and hearts affecting all of us emotionally and with countless psychological effects. No one is unaffected.

Interestedly the manipulation started long ago. The Gospel of Thomas, 114 sayings of Jesus, omitted from the Bible, 

Jesus said, “If pleasing speakers say to you, ‘Look, the Kingdom of God is in the sky,’ then the birds of the sky will get there before you. If they say to you, ‘It is in the waters,’ then the fish of the waters will get there before you. Instead, the Kingdom of God is within you and all around you.

We are powerful beings and the elites know that and want total control wanting to suppress our spiritual abilities. Our negative and positive thoughts, emotions and actions are very powerful, create not only our reality, but our world.

James O’keefe Media Group; Garland questioned by Senator Kennedy; Who Are We? 

https://okeefemediagroup.com/


Garland questioned by Senator Kennedy

Who Are We?

Perhaps it is time to discover the truth about ourselves by looking within  through meditation, contemplation and prayer. Simply  pick a time during your day to stop, be still and listen.  Commitment and desire is best way for anyone to begin a meditation practice and open the gateway to the divine.

Meditation, with its countless benefits, is your tool to explore the Way and our ancient teachers provide guidance. Jesus said in the Dialogue of the Savior, left out of the Bible, “When I came among humanity, I opened the door to the Way. I showed you the path that you must follow. You will find it within yourselves.” Buddha said six hundred years earlier, “Before you set foot on the path, master yourself.” Krishna said, around 3500 BC, ” Those find the Way are those who have love and forgiveness in the hearts, and Lao Tzu said in 500 BC, “the Way is empty, the Way is full. There is no Way to describe what it is. Find it within yourselves.”

We all have a divine power within. It is up to each of us to look within, discover what we are, our purpose and where we are going. Our tool is meditation, contemplation, prayer and the desire to  seek the truth.

Robert Kennedy Tells It Like It Is; Big Pharma In Your Face; Corrupt FBI Revealed; Dark Night of the Soul  

Robert Kennedy tells it like it is.

Big Pharma In Your Face

Corrupt FBI Revealed

Dark Night of the Soul

As we go through this particularly difficult and dark time, we could say we are having a “dark night of the soul.” During such a period, we may be plunged into an emotional realm marked by feelings of despair, loss of meaning, and deep uncertainty about life and its purpose.

The Dark Night of The Soul can be called a spiritual crisis as we take our arduous journey toward understanding and union with the Divine. It is has been described as a period of painful suffering through a long spiritual darkness, by releasing the old and transforming into the new. We are all unique, with our own set of circumstances that must be resolved in order to gain higher levels of consciousness, understanding and wisdom.

We may confront our suppressed shadow and begin to let go of attachment to our outward identity and “worldly objects”. When we start to let go of the outer layers, we start to become more deeply acquainted with our true selves, and we also can become more in tune with our God given gift of discernment and many other spiritual gifts that many have. Many may experience ego death, a reorganization, and a reinterpretation of the boundaries between ourselves and our Divine Source. It provides insight to the inseparable physical and metaphysical worlds and the divine that lies within our hearts, waiting to be awaken.

As the veil lifts and more truths are revealed, we obtain a greater awareness and understanding of our true selves; our relationship with a life force greater than ourselves; to expand our concept, not to correct our previous understanding, but to expand our comprehension and consciousness. It is important not to confuse God with religion or religion with God. Religion was created by man in order to understand the Divine. God, our Creator, the Life Force, Infinite Intelligence, and many other names, exists far beyond all religions, far beyond human intellect, imagination, invention and human concepts. This Life Force is beyond comprehension, beyond any definition and beyond our histories and great teachers, great spiritual books and testimonies. The life force dwells within each of us, and we unknowingly are co-creators of our reality and world , with our thoughts, emotions and actions. We are radiating positive and negative energy into the world. The ancients spoke of it as good and evil.

Consider your thoughts for a moment. Are you living in fear as a result of COVID19, judging and criticizing others in an effort to control? Especially those who do not think like you, or chose not to wear a mask or not comply with unlawful mandates.

Or are you loving, compassionate and kind, helping others? Are you in the eye of the storm where its calm while working on yourselves, observing, waiting to assist when it is needed. Humanity is slowly awaking and realizing the Life Force within.

Based on the teaching of the Masters, Jesus, Krishna, Buddha and Lao Tzu, they tell us to look within ourselves to find the kingdom of God. Jesus said the Kingdom of God is within you and all around you, yet you do not see it.

Krishna tell us that those who seek to find the One without ceasing, will find the Lord dwelling in their own hearts while Buddha said Before you set foot on the path, master yourself. Lao Tzu explains the way is empty, the way is full. There is not way to describe what it is. Find it within yourselves.

As we progress through the Dark Night of the Soul, many realizations will begin to emerge with the understanding the world was never as it seemed. Our education, religion, medical and government communities may not telling all the truth, if at all. You may come to understand that our physical and metaphysical worlds are inseparable and there is a divine potential within you. You may experience ego death, a reorganization, and a reinterpretation of the boundaries between yourself and Infinite Intelligence.

You may realize when your alone, that you are never alone and things become clearer and more connected. You have an understanding of the importance of solitude, contemplation, prayer and meditation. You may also grasp that you create your own reality with your thoughts, emotions and actions and how that not only affects you, but those around you.

The dark night of the soul is your journey and yours alone. It is your way to connect to the divine by releasing the old and transforming into the new.

How Meditation Can Help Create a New Reality

Meditation, with its countless benefits, is our tool to explore the Way. Jesus said in the Dialogue of the Savior, left out of the Bible, “When I came among humanity, I opened the door to the Way. I showed you the path that you must follow. You will find it within yourselves.” And Buddha said six hundred years earlier, “Before you set foot on the path, master yourself.” Krishna said, around 3500 BC, ” Those find the Way are those who have love and forgiveness in the hearts, and Lao Tzu said in 5oo BC, “the Way is empty, the Way is full. There is no Way to describe what it is. Find it within yourselves.”

Meditation has been around for thousands of years and is based on Hindu Scripture, as a religious practice. Buddha said “Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”
It is even mentioned in the Bible, Psalm 1:1-2, “Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; (2) but his delight is in the law of the Lord, and on his law he meditates day and night.”
In Joshua 1: 8 states “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it.”
The Acts of Peter XXI,   also omitted from the bible, “Give ear; withdraw your souls from all that appears but is not truly real; close these eyes of yours, close your ears, withdraw from actions that are outwardly seen; and you shall know the reality of Christ and the whole secret of your salvation.” In  Matthew 6:6 ”  But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.”          

But what is left out is how to pray or meditate. Perhaps Jesus’ message in the Gospel of Thomas can assist in our journey of seeking the truth.   In the Gospel of Thomas,   (48) Jesus said, “If two make peace with each other in this one house, they will say to the mountain, ‘Move Away,’ and it will move away.” The one house is the body, and  the two are mind and spirit. A very similar saying in (106) Jesus said, “When you make the two one, you will become the sons of man, and when you say, ‘Mountain, move away,’ it will move away.”

The two are  mind and spirit, thought and emotion.   From a spiritual perspective, Meditation is our  Gateway, our connection to Universal Intelligence.  Jesus was telling us how in the Gospel of Thomas, omitted from the bible. When we can make our thoughts and emotions one,  we will be transformed and will able to move mountains.

We all have a divine power within. It is up to each of us to look within, know ourselves and understand our purpose. Our tool is meditation, contemplation, prayer and seeking the truth.  This video may provide additional insight for those seeking the truth.

Epic Message to The Unvaccinated

Epic Message To The Unvaccinated

 

The world is currently going through a mass spiritual awakening. Humanity is realizing and beginning to understand that our world is not as it seems, and physical and metaphysical worlds are inseparable. Perhaps it is time for a greater understanding of God, to expand our concept, not to correct our previous understanding, but to expand our consciousness.   There is only one God, omnipotent, a force of Divine energy encompassing not only our world, but all worlds of the Universe. Perhaps the awakening is necessary to understand God as Infinite Intelligence which includes all life within this world, and extends into all other worlds in the Universe. This Divine Force of Energy is available to all.

It is important not to confuse God with religion or religion with God. Religion was created by man in order to understand the Divine. God exists far beyond all religions, far beyond human intellect, imagination, invention and human corruption. God is beyond comprehension, beyond any definition and beyond our histories and great teachers and the great messengers from God, great spiritual books and testimonies. There is one God, one Creator, the Great Spirit, the Divine Force that rules over the all.

It is interesting to note that science has proven electromagnetic energy is the most plentiful constant energy of our universe. It is a part of all structures living and dead, including the atmosphere. We create electromagnetic energies in the atoms of our living cells, which we enhance by the reaction with the atmospheric energy field. We know this expanded energy field as the human aura. Within this energy we all have the ability to experience the Divine Reality by discovering our true nature.

As energetic beings, our thoughts, feelings and actions generate energy that radiates into the world, as we unknowingly create our reality. Energy has both positive and negative charges. Fear, control, hate, judging others are considered negative. The most positive emotion is Love which includes kindness, compassion, helping others and treating others as you would like to be treated. It is seeing God in everyone and everything. We are all co-creators and that is the paradigm shift of the global spiritual awakening.

Buddha said our lives are products of our mind. What we are today is a result of what we thought yesterday. What we think today influences what happens to us tomorrow. Our entire lives are products of our mind.

Lao Tzu said the world is transformed by those who love all people, just as you love yourself.

Jesus said in the Gospel of the Egyptians, You receive no benefit from loving only those who love you. Great benefits comes from loving those who hate you.

May be an image of tree and text that says 'Ego. complain dishonest sadness selfish Awareness giving forgiving lazy confused jealousy hate procrastinate honesty trust love fake calm hopeless regret motivated stress efficient worried gratitude passionate happy superficial self-center ego bravery joy arrogant greed ignorant anger violent inspired loyal selfless fear proactiver diligent impatient inferiority indecisive indifferent Ioneliness kindness creative responsible confidence supportive peaceful'

Restored Republic; Using Discernment

Are you  growing weary of the world wide global plandemic? Many are  wondering  why is all this happening. We have been programmed since birth by Tel-A-Vison .  We told how to think  by educators, politicians and religious leaders. We trusted the medical and pharmaceutical 0a9b9a69447b265abd17d51c39eabe50 industries, that are making us sick. We trusted the media to tell the truth. It is  the World Economic Forum plan to control the masses.

So you may ask what can I do, I am just one person.  One persons thoughts, emotions and actions generates energy. We are all connected to each other and our Creator.  We are being tested.   Free will, the right to choose, how we live, and how we treat others are all part of the test. Do we live to serve ourselves or do we live to serve others, a negative or positive path? Do we love unconditional or do we live in fear? Do we even know what love means? What happens if we don’t learn? So many unanswered questions throughout the ages.

 Sacred texts such as the Bible, Vedas, Quran, Tanakh, just to name a few, provide their Translations, interpretations and  explanations through other men for centuries  Man is probably more confused today than ever before. Religions seem to take us so far based on the information but we have to use our gift of discernment.  Seek the truth and it will set you free.

Consider there was no difference between right and wrong, which isdiscernment-of-spirits-n positive and negative energy. The idea is to get at least 51 percent positive in order to advance spiritually, not just in this life time, but all your life times. It is more difficult to go down the negative path which requires 95 percent negative. You keep reincarnating until you get the passing grade.

We are all blessed to be on earth at this time to experience the greatest spiritual awakening in  earth history.  The Axial Age, occurred during the 8th to the 3rd century BCE was , the evolution of human thought. Religious   and philosophical activity took place in Asia and the Mediterranean. During this time, Jeremiah, Isaiah, The Buddha, Confucius, Vardhamana Mahavira, Pythagoras, Heraclitus, Socrates, Plato and Aristotle, produced the intellectual and moral matrix out of which the world religions were born. Religion developments are based in the ideas, concepts and insights from the Axial period.

Now we are part of a new age and we can positively change our world. We have to do it together with compassion and love,  Seek the truth

The video below provides updates regarding what is happening around the world.  Use your discernment.

 

 

Restored Republic via a GCR Update as of September 3, 2022

 

Meditation is our Natural State

WELLNESS

Meditation is  Time-Tested Way to Holistically Alter Gene Expression

This improves heart and cranial health, boosts immunity and self-healing power, kicks in ability to break down viral RNA
BY HEALTH 1+1  JULY 2, 2022

In recent years, meditation has become a social trend. While the body appears calm on the surface when meditating, the genes in the body change dramatically.

Meditation is typically a seated affair, but there are moving meditations also, like tai qi and qigong.

From the late 1970s to the 1990s, a variety of Chinese qigong masters came out to teach qigong practices, and many Chinese people developed the habit of going to the park in the morning to practice, a trend that came to be called “qigong fever.”

Epoch Times Photo
A meditator in Central Park. Falun Gong’s popularity was such that between 70 million to 100 million people took up the practice within a decade. (Samira Bouaou)

Later, qigong spread from China to the West, such as the widespread practice called Falun Gong (also known as Falun Dafa). Most of these qigong and yoga practices originated from the Buddha school. In the past, yogis emphasized spirituality and spiritual enhancement. Nevertheless, after yoga came to the West, its spiritual aspect was excluded, and only the physical adjustment part was left, which is the most popular form of yoga that we see today. The yoga practices with more depth also emphasize the use of meditation to train people’s consciousness, not just to improve the balance of the body.

Meditation is becoming increasingly popular in the West, with even some executives practicing meditation during their lunch breaks to improve their work efficiency.

Epoch Times Photo
Research shows that just 10 minutes of meditation per day can increase business students’ physical, mental and emotional awareness. (Shutterstock)

According to a survey conducted in 2019, 14 percent of people in the United States had tried meditation.

Meditation has become a very important social phenomenon. Why did this occur, and what are its benefits to people?

Improved Heart and Cranial Nerve Health

During the COVID-19 pandemic, there were some studies that tried to use meditation to help patients alleviate their COVID-19 sequelae or vaccine side effects.

As early as 2020, professors at the University of California–San Francisco recognized that the impact of COVID-19 was so severe that it could damage multiple human organs at the same time. Two doctors, Juliet Morgan and Meghan Jobson, found that meditation could help patients recover from their symptoms.

Even beyond holistic health communities, there seems to be a degree of international consensus that meditation is helpful for people recovering from the side effects of COVID-19 vaccines and the lingering effects of the disease itself.

The Western medical community has been doing research on meditation for two to three decades, and meditation has been found to have the following benefits:

  • activating specific brain regions;
  • increasing heart rate variability;
  • suppressing inflammation; and
  • increasing telomerase expression, which affects the body’s aging mechanism.

In addition, meditation has been shown to be beneficial for both myocardial damage and neurological side effects caused by the COVID-19 vaccines.

Researchers have observed changes in brain activity during meditation through brain imaging techniques and brain wave tests, and they found that the insula and premotor cortex were effectively activated during meditation.

A 2013 study published in The Journal of Social Psychology showed that even five minutes of meditation improved heart rate variability, a parameter used in Western medicine to reflect the elasticity of the interval between each heartbeat. A high heart rate variability indicates strong cardiac regulation.

Epoch Times Photo

Moreover, there are different stages of meditation, and the meditation experience of the study subjects varied. For instance, the effects experienced by long-term meditators and occasional practitioners were discovered to be different.

Immune Genes Significantly Upregulated

When meditating, the body may appear to be still, but there are dramatic changes taking place at the microscopic level.

A large-scale genomic study published in the Proceedings of the National Academy of Sciences (PNAS) showed that meditation activates the body’s immune system.

In this study, the subjects used a meditation method that emphasized stimulating inner thoughts and potential, rather than just focusing on physical movement and the muscle and bone balance.

Three hundred and 88 subjects participated in an eight-day meditation practice, and their blood samples were collected for comparison at four different points in time: two time points before the session, the last day of the eight-day session, and three months after the session.

It was discovered that after eight days of meditation, many genes in the human body were significantly upregulated, and the range of their upregulation was two to four times.

Three months after meditation, the regulation of some genes returned to levels close to those before meditation, but there were still some genes whose upregulation remained. This means that the effects of meditation are long-lasting. And the finding that an eight-day meditation practice still has positive effects after three months is delightfully surprising.

Meditation Activates Powerful Self-Healing Genes

The researchers classified the genes according to their effects and found that many of the genes that were most substantially regulated after meditation were antiviral and related to immunity enhancement.

A total of 220 immune genes were upregulated, and 68 of which were related to interferon and belong to the innate immune mechanism. The eight days of meditation had a very significant strengthening effect on the overall immunity of the body.

Epoch Times Photo

This study was conducted on peripheral blood and showed that meditation had an effect on the entire body’s immunity, not just on one organ.

The study also observed that meditation not only enhances the interferon and immune activation responses, but it also improves the body’s ability to break down and metabolize RNA so that if there is an invasion of viral RNA, the body can degrade it relatively quickly.

Epoch Times Photo

The Healing Effect of Meditation on Long COVID and Vaccine Side Effects

Is meditation effective for patients with long COVID symptoms or vaccine side effects? The answer to this question pertains to each patient’s own physical qualities, immune potential, and the severity of the disease.

However, it’s clear that meditation can regulate a number of genes that are important for the regulation of the immune system, including TRIM22, STAT1, and STAT2.

STAP2 is closely related to interferon and can bind to STAT1, and it can combine with the interferon regulatory factors to affect innate immunity. TRIM22 also affects the expression of gamma-interferon.

Meditation has a positive effect on these key genes. Therefore, overall, effective meditation will definitely help with recovery from COVID-19 symptoms and vaccine side effects.

Epoch Times Photo

The study also compared meditators with patients with mild and severe COVID-19 symptoms. The researchers used red dots to represent upregulated genes related to natural immune and antiviral mechanisms, and blue dots to represent downregulated genes. The genes in meditators were essentially red, compared to many genes expressed in blue (indicating severe impairment) in people with mild and severe COVID-19 symptoms.

Many genes related to virus resistance are significantly upregulated, so in addition to helping with recovery, meditation is also very effective in preventing infections and severe COVID symptoms.

Epoch Times Photo

Qigong and Tai Chi Also Cause Changes in Gene Expression

In addition to meditation, studies have found that yoga, tai chi, and qigong can all improve our health at different levels.

A study published in Frontiers in Psychology comprehensively analyzed the effects of yoga, tai chi, and qigong on the human body at different levels, including changes in gene expression, biomolecules, and neurotrophins. And it found that yoga, tai chi, and qigong can have multifaceted effects on antioxidant, anti-aging, and anti-inflammatory aspects, as well as on cancer prevention and immune system enhancement.

Researchers used microRNAs to test and compare the expression of multiple genes in both yoga practitioners and walkers who listened to relaxing music in a natural setting.

The conclusion is that during the short period after yoga practice, 97 genes in the yoga practitioners’ bodies were regulated, with increased expression.

In the reference group of walkers, there were 24 genes with increased expression. That is, 73 extra genes were regulated as a result of yoga practice.

This was not a large-scale study, and only a small number of genes were analyzed. Nowadays, as genetic sequencing technology is becoming increasingly advanced, we hope to see larger analyses of the effects of these traditional health practices on gene expression.

 Health 1+1  is the most authoritative Chinese medical and health information platform overseas. Every Tuesday to Saturday from 9:00 a.m. to 10:00 a.m. EST on TV and online, the program covers the latest on the coronavirus, prevention, treatment, scientific research and policy, as well as cancer, chronic illness, emotional and spiritual health, immunity, health insurance, and other aspects to provide people with reliable and considerate care and help.

Meditation, Our Natural State.

Meditation is a natural relaxation state of the mind and perhapsthe most importantda7644252cfd8101559590a4d2ea6d3b meditation mental exercise to practice during our lifetime. Meditation is actually our natural state and can be practiced throughout the day.

Mindfulness can be practice all the time by simply focusing on the current moment, not yesterday or tomorrow but the present moment, paying attention to what you are doing, being aware of your your surroundings, your  thoughts and emotions.

The proper way to meditate is just start by developing a practice over time,  but start with what works for you. Sitting in a chair or floor with good posture, close your eyes, take 5–10 slow deep breaths, following your breath. Your relaxing your mind so try not to think of anything. Just focus on a point in the front of eyes. You will find your thoughts drifting to problems just bring the focus back to the point in front of the eyes. The time you meditate is up to you.

This is the first step of Dzogchen, an esoteric tradition of teachings considered to be the highest and most definitive path to enlightenment by Tibetan Buddhism. Buddha found enlightenment with the breath sitting under a tree. So with the will and wisdom, Dzogchen becomes an incredibly profound and effective method for achieving enlightenment for the benefit of all beings. The fundamentals of Dzogchen meditation meditation_quotecan be found here, and even may be the most powerful meditation technique.

Make meditation part of your life and you will see the world anew.

Geo-Political Update; What is Happening Inside Hospitals; WHO demands return of Covid masks; On the Spiritual Side

Weekly Geo-Political News and Analysis

Abe, Johnson Fall, Biden and Macron next as Khazarian Mafia  takedown continues. The world is not as it seems and we cannot separate the physical and metaphysical worlds. The following report provides updates of what is happening in the greatest spiritual battle the world has even known.



Meanwhile, WHO Demands return of the face diaper and social distancing.  We know the elections are coming up in the United States and if Deep State loses control in the US, then they lose control of the world. 

Dr. Tedros Adhanom Ghebreyesus said the coronavirus pandemic was nowhere near over
WHO demands return of Covid masks

Speaking during a weekly briefing, Tedros stated that “the virus is running freely, and countries are not effectively managing the disease.” With the WHO concluding last week that the virus remains a ‘Public Health Emergency of International Concern’, Tedros asserted that the pandemic was “nowhere near over.”

During the week of July 4-10, 2022, over 5.7 million new cases of Covid-19 were reported, a 6% increase compared to the previous week. Deaths, however, have remained relatively flat throughout this summer, with just over 9,800 reported in the week leading up to July 4, five times fewer than the same week last year.

Tedros called on national authorities to step up their efforts in “communicating risk” to the public, and called for a return of “public health social measures like masking, distancing and ventilation.”

Mask mandates and social distancing requirements were largely abandoned earlier this year, although some countries – among them China and South Korea – still require face masks in most public settings.

VACCINES & SAFETY

Fauci Concedes COVID-19 Vaccines ‘Don’t Protect Overly Well’ Against Infection

By Jack Phillips

White House COVID-19 adviser Anthony Fauci conceded Wednesday morning that COVID-19 vaccines don’t protect “overly well” against the virus.

Speaking during a Fox News interview, Fauci told host Neil Cavuto that “one of the things that’s clear from the data [is] that … vaccines—because of the high degree of transmissibility of this virus—don’t protect overly well, as it were, against infection.”

But Fauci said later that the vaccines “protect quite well against severe disease leading to hospitalization and death” before he made note of his recent COVID-19 diagnosis.

“At my age, being vaccinated and boosted, even though it didn’t protect me against infection, I feel confident that it made a major role in protecting me from progressing to severe disease,” said Fauci, who is 81 and has worked in various capacities in the federal government since the late 1960s. He’s also headed the National Institute of Allergy and Infectious Diseases since the Reagan administration.

Fauci then said it’s because of the vaccination that it is “very likely why I had a relatively mild course.”

Natural Immunity

The official’s comments come just days after a bombshell study revealed that natural immunity, or the immunity conferred via a previous COVID-19 infection, provides superior protection against the virus when compared with vaccines.

Researchers in Qatar said that individuals who survived a COVID-19 infection and weren’t vaccinated had very high protection against severe or fatal disease.

“Effectiveness of primary infection against severe, critical, or fatal COVID-19 reinfection was 97.3 percent … irrespective of the variant of primary infection or reinfection, and with no evidence for waning. Similar results were found in sub-group analyses for those ≥50 years of age,” Dr. Laith Abu-Raddad of Weill Cornell Medicine–Qatar wrote.

But the researchers noted that both natural and artificial immunity conferred via vaccines waned over time. People who were previously infected with COVID-19 and were not vaccinated had half the risks of reinfection as compared to those that were vaccinated with two doses but not infected.

During an interview with the Washington Post this week, Fauci suggested that Americans aged 5 to 50 should be allowed to get a second booster shot.

The federal government, he argued, “need[s] to allow people who are under 50 to get their second booster shot, since it may have been months since many of them got their first booster.”

“If I got my third shot [in 2021], it is very likely the immunity is waning,” Fauci proclaimed.

Marina Zhang contributed to this report.


On the Spiritual Side

L/L Research is the Home of The Law of One material, L/L Research is a non-profit organization dedicated to discovering and sharing information to aid in the spiritual evolution of humankind.

…You cannot truly make a mistake, for whatever road upon which you turn, you shall meet your catalyst again and again until you recognize it, love it, forgive it and move beyond it. You are queens and kings, rulers of yourselves, all of you royal. Remember who you are, remember your birthright and remember that you live in a spiritual democracy where each entity is precisely, mathematically equal. The differences within the illusion come from your use of will through faith. – Q’uo

(17) Jesus said, “I shall give you what no eye has seen and what no ear has heard and what no hand has touched and what has never occurred to the human mind.” Gospel of Thomas
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