Stumbling in the Silence

 

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Nirvana, enlightenment, Christ Consciousness, many words used to describe a state of higher consciousness a state of loving all.  Becoming one with all, stepping beyond our own human limits and rising to our spiritual level which has no boundaries.  Measly words created by man can barely describe that of which we know and understand,  trying to use those same words to describe that of which exists only in faith, only within ones self can never convey it to a level of understanding that will come on an intellectual level.  That however is where the fun begins.

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It’s called the “veil”.  Such as the bride who hides behind the veil to only be exposed at the time of unity – the uniting of two to become one.  Same holds true with the “veil” that each of us live behind as a spiritual being living a human experience.  The “veil” only to be dropped when we have reached the unity of oneness with our One Creator.   When we reach the acceptance of Love, that it is not just what we do or how we feel, it is who we are.  Love is all, it’s oneness;  it is the very reason for our existence.

Spirituality has been described as that of which is revealed in the silence when looking within ones self to understand the true message given to mankind throughout the ages in sacred texts. Silence…., who hears anything in the silence, isn’t that in itself contradictory?  Silence is defined as having no audible sound, to hear nothing according to the dictionary.

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Therein lies the challenge, how does one find the silence within?  There’s so much noise today, not just on the outside but within us.  We worry about finances, love, family, health,  politics, we worry about worrying.  Our minds don’t stop long enough to hear silence, we  are constantly thinking about whats next, family, friends, chores, trips,  health and life.  Most of us can’t even hear ourselves speak.

In Greek during biblical days, the word silence meant to keep peace.  Therefore; when one keeps peace within themselves – within the silence, the truth is revealed. Much like the varying definitions of the word silence, each of us will also have varying definitions as it applies to us.  Silence doesn’t always mean a clear, empty mind, sometimes it may just be observed as a peacefulness within.  There is no right or wrong way to reflect upon ones own image, peeling back the layers of what we not only hide from others but hide from ourselves.

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The search within is a catalyst for most, if not all along the spiritual path.  Searching and listening for the silence, waiting for that noticeable change within.  The change begins the minute we opt to pursue the path of spirituality, the minute our mind accepts things aren’t as they seem.  We notice subtle changes in our thought process.  However; for some this is the point that seems to lead to frustration, and for some a hesitation to continue along the path.  A feeling of inferiority, a feeling of failure, these feelings are normal, they are a part of the path.  That is the voice we hear in the silence, its not telling us to condemn and judge ourselves its showing us the areas we must focus on and bring into balance.  We all struggle and stumble within the silence.  Struggle to understand the message, and stumbling by judging our self.   The silence can become stronger when we have no level of expectation, but simply an acceptance and love for our self.  Loving and accepting of ones self is the ultimate catalyst for spiritual growth, without the love of our self how do we love our neighbors as our self?

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You Are the Spiritual Healer

Being aware of our true nature and the general science of the nature of disease and it’s cure is a great start to become a Spiritual healer. The more we increase our

Spiritual-Healer

comprehension and appreciation the flow of healing energy, the more likely we will be able to heal ourselves, and then perhaps even assist others. A good example is Dr Joe Dispenza, who healed himself after breaking 6 vertebrae in his back after being told he would never walk again. Through meditation, visualizations and his belief system, after nine and a half weeks after the accident, he got up and walked, without having any body cast or any surgeries.

71348940_2379695572358068_1075573971149127680_nWe should be aware the healer does not heal others, instead the crystallized healer is a channel for Intelligent energy which offers an opportunity to another person so they may heal themselves. As we begin to discover our true nature, spiritual healing begins with the realization there is a Source, Universal Intelligence of pure sacred energy, that connects us all. Realizing we are co-creators with our thoughts, emotions and actions not only create our reality but those around us, is essential for the healing process.

We are subject to three types of diseases that affect the body, mind and Spirit and all are interrelated. Disease normally occurs during recurring negative thoughts, emotions and actions. We know the law of Karma, we reap what we sow.

The body is affected by bacteria, virus and an array of toxins in our foods and environment. Our bodies suffer from pain that needs physical healing.

maxresdefault (11)Our minds are susceptible to infection by fear, worries, anger, greed selfishness, jealousy just to name of few, which requires mental healing.

Our spirit is haunted by the disease of ignorance born of cosmic delusion which cause man to forget their perfect divine nature and focus on the physical world. Ignorance creates imbalances between body, mind and spirit.

Our body, mind, and spirit have a life force we can identified as electromagnetic energy or energy. Science claims that the heart electromagnetic energy can be detected and measured several feet from the body. In eastern cultures, this energy is known as chi or qi, ki, prana, and chakras.

Chakras are the bodies seven energy centers. The healing process begins with clearing blockages and balancing our energy centers. The first Chakra, at the base of the spine is Spiritual-Healingknown as the red-ray is basic and fundamental. The second Chakra, or orange-ray is the emotional or personal energy center. The third Chakra, or yellow-ray is what we call the ego. The fourth Chakra, the heart chaka, known as the green-ray, is our understanding of universal love or compassion. The fifth Chakra, known as the blue-ray, is our understandings of ourselves and our communication with others. The sixth Chakra known as the pineal or indigo-ray center. Blockages in this center may experience a lessening the flow of intelligent energy for healing.

The more energy flowing through our energy centers the more active the pineal gland. Energy flows when we love others as we love ourselves; love nature; be of service to others. We should be mindful that our thoughts, emotions and actions create our reality and those around us.

69610649_1177149295825276_7160506185253126144_n healingJesus message to us was we all have the ability to heal if we believe what his message of love and enlightenment and look within ourselves to find the answers. In John 14:12 when Jesus said “Most certainly I tell you, he who believes in me, the works that I do, he will do also; and he will do greater works than these, because I am going to my Father.”

When we discover our true nature the healing of the spirit begins. When we open our eye of wisdom by meditation, contemplation and prayer the physical and mental agonies are dispelled by the love and light of Infinite Intelligence. The eye is mentioned in Matthew 6:22 when Jesus said, “The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.”

We all have the ability to heal ourselves, but do we have the will and desire. It starts with our thoughts, emotions and actions. Negative thoughts affect our body, mind and spirit, adversely affects our relationships and stops our spiritual evolution. Excessive negative thoughts can lead to severe anxiety or clinical depression, rebellion, and in extreme cases lead to self-harm or even harming others. Over 300 million people are affected by depression worldwide while around 800,000 people die from suicide globally each year and that is 1 death every 40 seconds.

Prayer and Intention can Alter Water Structure

We have a special relationship with water. Water is the principal thing that make up our world and our very bodies! The brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are 31%. It is even in the air we breathe called humidity. Approximately 70 percent of our world is covered in water. About 95 percent of the world water is in our oceans. So why is water so comforting and soothing?

Rain is a gift, an essential source of all life that we take for granted. We can detect rain by all five senses. We can hear, smell, see, taste and feel it. It provides comfort and raises our vibration, unless your in a flood. maxresdefault (9)

We know how water affects us, but how does our thoughts, emotions and actions affect water? Dr. Masaru Emoto discovered sound as well as our thoughts, emotions and action provide very interesting hidden messages within water. His experiments demonstrates how water exposed to loving, kind, and compassionate human intention results in beautiful physical molecular formations in the water. On the other hand, the water exposed to fear and threatening human intentions results in disconnected, disfigured, and “unpleasant” physical molecular formations. He did this through Magnetic Resonance Analysis technology and high speed photographs. His research even shows how polluted and toxic water, when exposed to to prayer and intention can be altered and restored to beautifully formed geometric crystals found in clean, healthy water. We all have the ability to bless water ourselves with loving intentions.

His work just substantiates what many already knew, our thoughts, emotions and actions create our reality. His work demonstrates that in the field of consciousness, there is a powerful link between human thought and how reality manifests. This video focuses on his work.

https://www.youtube.com/watch?v=eOp-bxNug5A

Our every expression through our thoughts, emotion and sounds holds a specific frequency which influences everything around us. Carrying certain emotions in our hearts and minds shows that we are literally carrying those shapes in our bodies. By keeping our minds positive with love and compassion, the structure of our body will follow.

Spiritual Healing and Our Health

As we go through life, sooner or later we will face disturbing effects of illness, diseases and failing health.  The medical system is failing, ran by the pharmaceutical  corporations; our food supply is being replaced by nutrient  deficient food;  genetically modified foods and, glyphosate has been found in the water supply.  Even the air we breathe is questionable. When we are  focused on all the obstacles we face daily, it is difficult to stay committed to a healthy lifestyle.  Sometimes it helps to remember we are here for a purpose; to discover our true selves. 

With falling health, our human bodies become frail, our minds become confused with fear and anger, feeling defeated.  But our spirit, our higher self,  tells us to keep going, to not give up. Most do not realize that we have been programmed since birth. Our education, media, political and religious systems play an integral part of who we have become and how we think. Our lives are connected to family, friends, work, school and the material world, all affecting our health;  positively and negatively. 

As we begin to discover our true selves,  spiritual healing begins with the realization there is a Source,  Universal Intelligence of pure sacred energy,  that connects us all.  We begin to think and believe we can heal ourselves.  Controlling the mind is key, not only for our health be for our spiritual journey. 

Buddha said, “Hard it is to train the mind, which goes where it likes and does what it wants. But a trained mind brings health and happiness. The wise can direct their thoughts, subtle and elusive, whenever they choose: a trained mind brings health and happiness.”  

We have to deprogram ourselves, so to speak, and perhaps think differently.  There is another world that is inseparable from our physical world that cannot be detected with the five senses; our metaphysical  world.  It is the world of the Source, pure energy simply beyond our understanding. It is the energy generated by our  hearts and minds. Science is beginning to study what we already know.  One  study makes a striking correlation between heart rate and the electromagnetic energy from the sun and earth.  Even  health care providers are understanding the correlation between spirituality, religion and mental health. 

The Source is our life line.   In Chinese cultures, this is known as  chi or qi and other cultures ki, prana, chakras and kundalini.  Our  body, mind, and spirit have a life force  we call electromagnetic energy or energy that cannot even be measured or thoroughly understood.   Sunlight  is something we cannot live without. Light is the food for all life on earth. The human body, according to the doctrine of chromotherapy, is basically composed of colors.  Isn’t that what Jesus said, We are from the Light?  We know insufficient sunlight will result in low Vitamin D deficiencies, leading to the development of prostate and breast cancer, memory loss, and an increased risk for developing dementia and schizophrenia.  We have been told to wear sunscreen to protect ourselves but what is really happening?    We are light beings with chakras and the energy of the sun has the colors of the rainbow. Every creature and plant on earth is engulfed in light that affects its health conditions.

Grounding, as we all know when we go to the beach, improves sleep and reduces stress.  Grounding is bare skin to the earth, perhaps walking or performing Qigong or chi gong,   or any meditative practice outside barefoot. It is an excellent way to cultivate energy. We all wear shoes and that prevents us from getting the benefits from the earth. Grounding is a simple way to prevent and help inflammation with these techniques.

Emotions control who we are and what be become. Paracelsus, Father of Modern Medicine  said “The spirit is the master, imagination the tool, and the body the plastic material . . . The power of the imagination is a great factor in medicine. It may produce diseases in man and in animals, and it may cure them . .. Ills of the body may be cured by remedies or by the power of the spirit acting through the soul.” Thoughts and emotions control our destiny, so think what you want to become and do it in love, the strongest of all emotions.  

Meditation and prayer  are our connection to the Source but also essential in controlling the overactive mind. According  to Dr. Andrew Newberg,   meditation and prayer positively changes our brains. He also said that the brain has two primary functions that can be considered from either a biological or evolutionary perspective. Essentially,  we are hard-wired  for God, the Source. 

  A 12 minute exercise, called the Kirtan Kriya is a type of meditation, practiced daily for 8 weeks, will improve cognition and activate parts of the brain that are central to memory. 

The power of visualization is a tool we can use for healing.  Your brain is constantly using visualization in the process of simulating future experiences.   This happens so naturally we generally aren’t even aware it is happening, much like we are unaware of our breathing or heart beating.  If you are not aware  of it then you are not actively directing the process. You can learn to use visualization to actively create future simulations that can help you improve goals that you set for yourself, such as healing.  The same thing may apply to the lost mode of prayer.  Visualizing your prayer  as if it has already happened instead of  asking for it. 

We live in a world of distractions. Fear, anger, stress and greed will wear the body down, but love is the one emotion that will overcome all.  In your own way, try to cultivate love in everything you do.  Jesus said love your neighbor as you love yourself. According to the Law of One, our purpose on earth is to learn to balance  love and wisdom and be of services to others.    Healing  starts with the mind and the realization of the power within, a change from traditional thinking.   It is  just you, your higher self with help from the Source. All the same divine energy connecting as one.  All waiting on you.         

 

 

 

 

Our Ability to Heal

The placebo effect has been proven. Our mind, our belief system, actually controls our pain and can heal many ailments we suffer. In short, the placebo images (6)effect relies on your body’s own chemicals, released in response to or in accordance with your mental or emotional expectations or beliefs.  You  have the ability to heal yourself,  all you have to do is sincerely believe. engage and energize the power within.  Our thoughts, emotions and actions have a huge impact on our lives more than any of us ever imagined. We live in the material world, not realizing the unseen forces of metaphysical world undetected by the five senses.  Our unruly mind does not help. Most of us realize we are energetic beings who do not comprehend the power within. Much like newborn babies, we are just discovering there may be something much more to ourselves than just a physical body.  Jesus even said  ” Truly, truly, I tell You, whoever believes in Me will also do the works that I am doing. He will do even greater things than these, because I am going to the Father. He was telling us to believe and understand his true message and we could perform the same good deeds.  

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We have the ability but where do we start?  Mystical and psychic abilities have been depressed and discouraged for centuries and most are reluctant to even discuss. We have been made to believe psychic ability was something from the dark ages, something negative.

Witches were burned at the stake for practicing so-called magic and of spells of invocation of spirits, all psychic abilities.  Channeling, another psychic ability  has been going on since biblical days. Parts of the Old Testament says kill the messenger and the New Testament says do not believe every spirit, but test the spirits to see whether they are from God.    This list of psychic abilities  have been attributed to real-world people and there are different types.    World governments have been recruiting operatives with psychic abilities for years.

We all have some degree of psychic ability.  One ability most have and may not realize it is knowing something and your not sure how you know;  known as discernment. Call it  instinct or intuition we have the ability if we pay attention.   A  psychic has the ee2c9aa37eb3dda8e3d572006e469858--chakra-meditation-chakra-healing the ability to perceive information hidden from the normal senses through extrasensory perception (ESP). To me,  it is the development of our  third eye, our sixth sense. The sixth sense  is the 6th Chakra of the 7 energy centers, running from the base of our spine to the top of our head.  Another message  Jesus  left us was he said   “The eye is the lamp of the body. If your   vision is clear, your whole body will be full of light.”  Light is energy and once your vision is clear, you understand the power within,  the kind that can heal not only yourself but others.

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Andrew Newberg, MD Director of Research, Myrna Brind Center of Integrative Medicine at Thomas Jefferson University Hospital has being doing research and suggest that Human beings appear to have spiritual brains; brains that are capable of feeling deeply connected to something greater than themselves and that we can develop intense beliefs about God. His research reveals the fascinating relationship aa4e14dac3ffc117d01edb7a55496384--buddha-quote-buddha-buddha between the universal spiritual urge and the intricate workings of the human brain. He did brain scans of Franciscan Nuns while they were engaged in a type of meditative prayer called centering prayer. The brain scans showed many different changes, including changes in he parts of the brain that are involved in the sense of self, providing evidence that meditative prayer has a measurable effect on the brain.

Other research also suggests meditation may physically change the brain and body and could potentially help to improve many health problems and promote healthy behaviors. Science has established 12 science-based benefits of meditation that can be easily obtainsdownload (3) with daily practice.

Buddha said “Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”

We all have the potential to heal ourselves and develop  our God-given abilities.  With positive and loving thoughts, emotions and actions, we  create our reality. Daily meditation provides wisdom. A great start to understanding our true selves.

Changing old habits that do not serves us in our endeavor is probably the most difficult task to overcome, so one should begin  gradually.  This is about transformation, changing bad habits that have been ingrained for years into beneficial ones. Your thoughts, emotions and actions create your reality. Media can be your friend or foe, so you should realize what you watch or read, affects you.  Adding more positivity in your life is a plus.   Qigong, yoga, Tai Chi exercises may increase your positive energy and your overall well-being.

A daily meditation practice is probably the single most important aspect of any spiritual 829a51cb669f43bc4f0468bd90de3a77--walking-paths-into-the-woodsjourney.  It is just you and One Infinite Intelligence or God.  Daily meditation turns your attention away from distracting thoughts and unhealthy habits and focuses on the present moment,  the power within each of us, that divine spark.

Healing is not just about the body,  but the mind and spirit.  It about our connection to God and how to make positive life changes in order to connect.  It is a journey, and as humans we make mistakes. We simply learn and find our way back to our path.  Eventually you will look back and be glad you took that first step. With wisdom and compassion, we love others unconditionally, be of service to others, nurture and care for all of nature  and becoming one with our Infinite Creator, developing that true power within.

 

 

 

 

 

Our Power Within

Over 5000 years ago the ancient Chinese masters of esoteric healing understood everything is composed of energy they called Chi or Qi. They observed there is a oneness and wholeness in all existence connected to one body. Traditional Chinese Medicine is primarily based on the understanding of the transformation of Qi.

Qi is vibrating in constant energetic motion within all things. It is our essence called by many different names in different cultures of the world. The ancient Chinese masteredall-religions-one3 specific techniques to balance the body’s energy in order to live in harmony with the earth. Qi within the body in the form of energetic pools I refer to as Chakras. From Chakras, the body’s essence or life force energy, flows in streams from the body’s vessels, channels and collateral systems.

The Chinese believe Qi has mass, the same as smoke or vapor, and can manifest within the body through three primary levels.

(1) Physically as matter through the body’s cells and tissues in the form of marrow, blood and body fluid.

(2) Energetically as Resonant vibration through heat, sound, light and electromagnetic fields.

(3) Spiritually as Divine light, energetically manifesting through subtle vibrations which extend through infinite space.

The ancient Chinese believed that all life emerged from the Dao’s eternal existence and would someday dessove back into its infinite light. The Tao, the “Way” can be translated both as a spiritual approach  to the Divine, or as the infinitely subtle realm and presence of the Divine underlying all things. According to ancient Chinese esoteric teachings, the energetic vibration and light pertaining to the Tao, the Divine is imprinted in every particle and that whatevers exist of creation is simply an expression and manifestation of the Divine.  The Law of One mentions vibration 293 times  and  light 465  , expressed  in the same concept as the ancient Chinese but with much understanding  and detail how  our  body mind spirit works.

Qi has two main expressions, an outward and inward flow known as yin and yang. This can be cultivated with  Chi gong, yoga, Tai Chi exercises  which may increase your positive energy and your overall well-being.

Once a person wakes up to the divine energetic field they begin to experience the energy fields of nature including plants, animals and humans. As you grow, so will your awareness, your purpose and understanding. You will realize the physical world and metaphysical world are inseparable.

We are energetic beings just beginning to understand the power within each of us. This short video will provide some understanding of the power of Qi, but I would not recommend trying it yourself.

Law of One and the Seven Practices

2. PRACTICE TWO: LOVE YOURSELF – Apply the practice of Unity with All-One as an extension towards loving, honoring and respecting yourself. Acknowledge the precious life force within by holding reverence and respect for yourself in all ways. Loving yourself is the action of Self Sovereignty, which is the natural state of embodying God’s Eternal Love. As a manifestation of God’s eternal spirit of Love, one has the ability to choose to create personal freedom without harming others. Have courage to remove the obstacles of pain and fear to become embodied Love, as God’s spirit is always found within.
3. PRACTICE THREE: LOVE OTHERS – As you learn to love yourself, love others. Acknowledge the precious life force in others by holding love, reverence and respect for others. Loving others as you love yourself, is the natural state of Self Sovereignty as you give others the same reverence for their life, as you give your own life. Through practicing self-love and loving others, no approval, worth or esteem issues come into question, as all is loved equally.
4. PRACTICE FOUR: LOVE EARTH AND NATURE – Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings. Acknowledge the precious life force present in images (2)all of God’s creation, by holding reverence and respect for nature. Doing so restores balance and harmony to nature, and the intelligent energy of all of earth’s creations will respond to cooperate with humankind. Humans living in discord with nature create many events that are considered to be “at the mercy of” the untamed forces. As humans learn to live in harmony with earth and the nature kingdom, the natural creatures will align to be in harmony and cooperation with all inhabitants.
5. PRACTICE FIVE: SERVICE TO OTHERS – Upon firmly loving yourself and honoring your path, find methods to be of service to others that do not overstep personal boundaries of discernment. Being of service to others does not include consumptive childmodeling, such as victim-victimizer, parasitism or emotional vampirism. Being of service does not hold an ego perspective of entitlement, expectation or attachment. Practice being of service with unconditional love, and naturally flowing in the moment. The energy exchange made between participants being of service to others, amplifies and expands consciousness growth like no other method. The more you amplify the energetic field of being in service to others, the more joy, harmony and gifts will be brought into your life. The more service you dedicate to Gods plan, the Law of One, the more spiritual support and spiritual presence one can exchange with God Force.
6. PRACTICE SIX: CONSCIOUSNESS EXPANSION – Learn to develop inner clarity and spiritual integrity by intending to develop personal consciousness and/or spiritual identity. To embody one’s spiritual identity, one’s mind must be initiated and disciplined. If the ego is in authority of the body it will repel the spiritual identity from embodiment. If the mental body creates obstacles to the spiritual identity, the spiritual identity, therefore the consciousness, will not be experienced. The first step to consciousness old peopleexpansion is becoming aware of mind control and the quality content of thoughts and belief systems. The second step is to cooperate with the process of mental and physical discomfort by having patience and waiting in the void of silence. Learn to quiet the mind, sublimate the ego and be still. Once stillness, mental discipline and ego sublimation has been achieved, listen to your inner spirit to receive guidance. Inner Guidance will always lead to the process of re-education to experience continual consciousness expansion free of fear and dogma. The Inner Christos always guides one towards choosing more love and peace via consciousness expansion of the spiritual identity.
7. PRACTICE SEVEN: RESPONSIBLE CO-CREATION – As one becomes more infused with the eternal love of the spiritual identity, the intelligent blueprint activates the divine purpose of being as a co-creator with God. The spiritual identity and the intelligent blueprint of divine purpose are one and the same. Clarity of purpose and direction becomes clearer and clearer as one commits to live in service to the principles of All-ONE or Christ spirit. Knowing and Living our purpose brings joy, peace and fulfillment, even when facing adversity or challenges. Once we achieve “knowing”, we are responsible for that knowing, and practice responsible co-creation with the All-One. A responsible co-creator knows all manifestations are in partnership with the All-One. We do not possess cropped-hqdefault-1.jpgor control anything, so needs, desires and superimposing will, should be avoided. We are stewards of God Spirit to Serve Others in responsible co-creation with All-One. From this knowing, and living this principle, we are eternally free of karmic exchanges.

Meditation can change our world

The greatest thing about meditation is the probability it could change our world. Imagine millions, if not billions of people around the world meditating, vibrating love and light. With love vibration, our positive energy resonates at a high frequency expressing our positive spiritual qualities of compassion, wisdom, gratitude and appreciation – all that inspires, empowers and enhances the earth vibration for those on the positive path.

The love vibration around the world would generate and create a positive state of _DSC5911copy (2)consciousness, freeing us of negative thoughts and behaviors. After all we are co-creators according to the Law of One. Scientific studies has proven global meditation, focusing intention on positive changes in hearts and minds, can positively change our world.

Imagine a world with no negativity, corruption, disease, greed or war. I know,

the first thought is “impossible”. That reminds me of something that keeps coming to mind. “For with God nothing shall be impossible.” The Creator is within each of us, waiting to be awaken.

The ancients knew about meditation since 1500 BC starting as a religious practice. Eastern cultures have been using it for centuries understanding our bodies had a vital life force, a higher power known by many different names: higher self, spirit, kundli, soul, chi, prana, divine spark, and chakras. The vital life force is a sophisticated network of energy pathways, or highways, circuiting the body. Recently, science proved there are Meridians in our bodies for the flow of energy, the vital life force. Consider that meditation helps us understand this vital force and is God’s gift to all of us so we may find our way home. _DSC5554copy

It starts with us, with you. Meditation practice has countless benefits.

There are online meditation Groups supporting your meditation practices, providing ideas and concepts. Law of one practices, found in session 10.14, may be helpful in the acceleration toward the Law of One as well these seven steps.