"Thanksgiving and praise open in your consciousness is the way for spiritual growth and supply to come to you. Spirit pushes Itself out into the visible manifestation as soon as a channel is open which It can flow." Paramahansa Yogananda
Is it contradictory to accept reality and yet visualize for a better world? The acceptance of reality is just that, accepting what is currently occurring, visualization is for what is to come.
We worry constantly about what is happening, what may or may not happen. It is prudent to our own psychological well being as well as our spiritual growth to accept our reality as it comes to fruition, as this acceptance can bring peace to our psyche. I believe when we begin to accept reality as it is, it actually empowers us to change the reality of our world. Rather than looking at anything negative that we believe is our reality, if we find the love in it – the silver lining, then our reality begins to change. Our reality serves as a catalyst for our spiritual growth to teach us the ways of unconditional love. When we accept our reality, we begin to understand our purpose and role in this life.
Visualization through meditation is the practice of seeing and listening through the heart.
It’s one of the paths of making the mind and heart one. Studies have found that the human mind does not distinguish the difference between our own experience and that of which we experience through our eyes or dreams. Therefore; simply watching a program or playing a video game in which our body begins to react to our thoughts, our mind believes we are actually experiencing the event. The saying is we become what we think, our thoughts can and do create our reality. Every thought is a form of energy, we send that energy out into the world and it begins to manifest. Visualizing positive thoughts through the heart makes a direct connection to the mind increasing the intensity of our thoughts, sending positive energy out into our world and universe.
Visualization however, requires more than just the act of love through the heart and sight through the mind’s eye, it also requires a complete faith and trust of oneself.
What did the apostle Paul mean when he said I have become all things to all people. Perhaps first we should consider the question, “Who was Paul” We believe he was the author of 1st and 2nd Corinthians, letters he wrote to his Churches.
Prior to Paul’s conversion, he was involved in persecuting Christians affirmed in the Book of Acts and in his own letters. Paul, or Saul, was a loyal Pharisee, the ones many believe responsible for Jesus’ crucifixion. In Galatians 1: 13, Paul said “you have heard of my former life in Judaism, how I persecuted the church of God violently and tried to destroy it. In verse 14, And I was advancing in Judaism beyond many of my own age among my people, so extremely zealous was I for the traditions of my fathers.”
A Pharisees is a member of an ancient Jewish sect, distinguished by strict observance of the traditional and written law, and commonly held to have pretensions to superior sanctity. Jesus was a thorn in their side. He was talking to the Jewish people in John 8 Jesus speaks of the light of the world and how the truth will set you free. He also speaks of Children of the Devil when talking to the Jewish people when he said (v44) ,”You belong to your father, the devil, and you want to carry out your father’s desires. He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies”.
Again in Matthew 23, Jesus was talking to the crowds warning against hypocrisy and the seven woes on the teachers of the law and Pharisees. Matthew 23 is a interesting read for those who are interested and may provide insight on understanding Paul.
Acts 9 tells us as Saul drew near to Damascus on his journey, suddenly a light from heaven flashed around him. (4) He fell to the ground and heard a voice say to him, “Saul, Saul, why do you persecute Me?”5“Who are You, Lord?” Saul asked. “I am Jesus, whom you are persecuting,” He replied. 6“Now get up and go into the city, and you will be told what you must do.”
Paul was a pharisee loyal to the traditions of Yahweh the Jewish God which Jesus accused as the Devil in John 8:44. Jesus sevens woes were about the Pharisees and in Matthew 23:15 Jesus says “Woe to you, teachers of the law and Pharisees, you hypocrites! You travel over land and sea to win a single convert, and when you have succeeded, you make them twice as much a child of hell as you are..”
Paul said in verse 22 “To the weak I became weak, to win the weak. I have become all things to all people so that by all possible means I might save some.”
Did Paul go against Jesus message in Matthew 23:15 as well as the Church of today? I Each person should come to their own conclusion. I think it is important to see Paul as a human with all the traits we all possess. According to Psychology Today our memories are fallible, our perceptions are unreliable and our world view, regardless how strongly believed, may well be contrary to the facts and even physical law. The Bible is a wonderful tool but to truly find God one should look within, Jesus true message. It is about love and helping one another, regardless of religion or belief system. It is about getting up in the morning and being thankful for the day and knowing that you have the power of God with you each minute of everyday. Simply let Love be your guide.
How much of an impact do our intentions have on us and our world? Our lives are programmed from the first phase of birth, programmed to eat on a schedule, to sleep on a schedule, to work on a schedule. We have become so accustomed to being programmed we even program ourselves. We create an intense catalog mentally of our responses to specific stimuli, in return when experienced again our subconscious takes over and goes into autopilot. Reacting and/or responding to our repeat of the same experience. What happens when we stop ourselves and actually think through the intention of the outcome rather than the outcome itself? Are we truly living life or merely trying to survive it? Ask yourself, how many times throughout my day do I just go through the motions, never giving a thought as to why I’m taking the action.
Does that mean if I respond the same way each time to a specific comment or action, I’m acting from pre-programming? No, not necessarily. Let’s take for instance a loved one saying I love you, normally a typical response is to confirm you love them as well. Now ask yourself, when you say it do you just say the words or do you actually wish to convey to the person the actually feeling of love you feel in your heart. Your answer is not only indicative of your self programming but also of your spiritual well being.
When we go through the motions without intentions, we rob ourselves of the emotions, rewards and growth the action alone fails to garner. How do completely benign thoughts and actions fill and affect our world? Studies regarding placebos indicate that when we believe we are taking medication that helps us the outcome can be a measured positive response. When we take a placebo our intention is to heal, and we tell our bodies such and it makes it so. Therefore our intentions not only affect our emotional state so that we actually experience the moment, we find that intention also affects our physical bodies as well.
The New York Times Bestseller, The Hidden Messages in Water, documents the extraordinary life work of Dr. Emoto regarding the impact of human thoughts, emotions and intentions on water crystallization. The study had a profound impact on our understanding of the effect of our thoughts and intentions on the world around us. The study showed beautiful and intricate crystals formed when positive intentions and thoughts were impressed upon the glass of water, when negative thoughts and intentions were impressed upon the same water the crystals were dark and ill formed, if formed at all.
Our intention adds the abstract layer of a focused outcome, one in which we not only create the thought or action but do so with a mindfulness making us fully aware of the moment. In doing so we not only capture the emotional impact of the moment but we expand our spirituality with the acknowledgement of the connection between our heart and minds. Studies already prove that human consciousness has more to do with our reality than human intelligence. Want a better day? Want a better life? Want a better world? Our intentions can and do impact the physical world around us, how much can we change ours by living in the moment, by acting and thinking with positive intention?
Nirvana, enlightenment, Christ Consciousness, many words used to describe a state of higher consciousness a state of loving all. Becoming one with all, stepping beyond our own human limits and rising to our spiritual level which has no boundaries. Measly words created by man can barely describe that of which we know and understand, trying to use those same words to describe that of which exists only in faith, only within ones self can never convey it to a level of understanding that will come on an intellectual level. That however is where the fun begins.
It’s called the “veil”. Such as the bride who hides behind the veil to only be exposed at the time of unity – the uniting of two to become one. Same holds true with the “veil” that each of us live behind as a spiritual being living a human experience. The “veil” only to be dropped when we have reached the unity of oneness with our One Creator. When we reach the acceptance of Love, that it is not just what we do or how we feel, it is who we are. Love is all, it’s oneness; it is the very reason for our existence.
Spirituality has been described as that of which is revealed in the silence when looking within ones self to understand the true message given to mankind throughout the ages in sacred texts. Silence…., who hears anything in the silence, isn’t that in itself contradictory? Silence is defined as having no audible sound, to hear nothing according to the dictionary.
Therein lies the challenge, how does one find the silence within? There’s so much noise today, not just on the outside but within us. We worry about finances, love, family, health, politics, we worry about worrying. Our minds don’t stop long enough to hear silence, we are constantly thinking about whats next, family, friends, chores, trips, health and life. Most of us can’t even hear ourselves speak.
In Greek during biblical days, the word silence meant to keep peace. Therefore; when one keeps peace within themselves – within the silence, the truth is revealed. Much like the varying definitions of the word silence, each of us will also have varying definitions as it applies to us. Silence doesn’t always mean a clear, empty mind, sometimes it may just be observed as a peacefulness within. There is no right or wrong way to reflect upon ones own image, peeling back the layers of what we not only hide from others but hide from ourselves.
The search within is a catalyst for most, if not all along the spiritual path. Searching and listening for the silence, waiting for that noticeable change within. The change begins the minute we opt to pursue the path of spirituality, the minute our mind accepts things aren’t as they seem. We notice subtle changes in our thought process. However; for some this is the point that seems to lead to frustration, and for some a hesitation to continue along the path. A feeling of inferiority, a feeling of failure, these feelings are normal, they are a part of the path. That is the voice we hear in the silence, its not telling us to condemn and judge ourselves its showing us the areas we must focus on and bring into balance. We all struggle and stumble within the silence. Struggle to understand the message, and stumbling by judging our self. The silence can become stronger when we have no level of expectation, but simply an acceptance and love for our self. Loving and accepting of ones self is the ultimate catalyst for spiritual growth, without the love of our self how do we love our neighbors as our self?
Love is the greatest and most powerful emotion, being difficult to understand, much less describe. We can say it is divine energy radiating in all things. It is said, love conquers all and some believe it is better to have lost in love than to never have loved at all. As spiritual beings having a physical experience, our understanding of love is simply from a physical perspective.
In 1763, Emanuel Swedenborg said In Love and Wisdom, “Man knows that there is such a thing as love, but he does not know what love is. He knows that there is such a thing as love from common speech, as when it is said, he loves me, a king loves his subjects, and subjects love their king, a husband loves his wife, a mother her children, and conversely; also, this or that one loves his country, his fellow citizens, his neighbor; and likewise of things abstracted from person, as when it is said, one loves this or that thing. But although the word love is so universally used, hardly anybody knows what love is.”
Probably one of the best ideas of love in modern times is the Dalai Lama. Exiled from his homeland many years ago when China invaded Tibet, the Dalai Lama had become the ambassador of love to the entire world. He traveled to one country after the other sharing goodwill. When asked about his religion, the does not speak of Tibetan Buddhism, he simply says, “My religion is love” and even refers to the Chinese government who exiled him, as “my friends, the enemy”, the same lesson Jesus taught, nearly 20 centuries earlier. Most of us have to ponder, how can we love our enemies or those who hurt us.
As we evolve spiritually we begin to realize that the essence of our being is love, divine radiating energy that holds us together. Perhaps from a factual standpoint we could say spiritual love;
is divine energy, Universal Intelligence beyond our comprehension.
is unconditional and without judgement
is the unification of the feminine and masculine within each of us
is the acceptance of the self.
the acceptance of oneness
Spiritual love is what our ancient teachers have been trying to convey to us for centuries. The ancient Chinese sage Lao Tzu said “Nothing but good comes to him who loves others as he loves himself” while Buddha tells us “When you see yourself in others, it is impossible to hurt anyone else.” Krishna said “to Me, all beings are the same. I hate none, and no one is more dear to Me than another.” and of course Jesus tells us, “Love your neighbor as yourself.”
When we know our true self, our true nature, then perhaps, we will know the unlimited power of spiritual love.
Being aware of our true nature and the general science of the nature of disease and it’s cure is a great start to become a Spiritual healer. The more we increase our understanding of our true nature, the more healing energy will begin to flow through our body energy centers. Then we will be more likely o heal ourselves, and then perhaps even assist others. A good example is Dr Joe Dispenza, who healed himself after breaking 6 vertebrae in his back after being told he would never walk again. Through meditation, visualizations and his belief system, after nine and a half weeks after the accident, he got up and walked, without having any body cast or any surgeries.
We should be aware the healer does not heal others, instead the crystallized healer is a channel for Intelligent energy which offers an opportunity to another person so they may heal themselves. As we begin to discover our true nature, spiritual healing begins with the realization there is a Source, Universal Intelligence of pure sacred energy, that connects us all. Realizing we are co-creators with our thoughts, emotions and actions not only create our reality but those around us, is essential for the healing process.
We are subject to three types of diseases that affect the body, mind and Spirit and all are interrelated. Disease normally occurs during recurring negative thoughts, emotions and actions. We know the law of Karma, we reap what we sow.
The body is affected by bacteria, virus and an array of toxins in our foods and environment. Our bodies suffer from pain that needs physical healing.
Our minds are susceptible to infection by fear, worries, anger, greed selfishness, jealousy just to name of few, which requires mental healing.
Our spirit is haunted by the disease of ignorance born of cosmic delusion which cause man to forget their perfect divine nature and focus on the physical world. Ignorance creates imbalances between body, mind and spirit.
Our body, mind, and spirit have a life force we can identified as electromagnetic energy or energy. Science claims that the heart electromagnetic energy can be detected and measured several feet from the body. In eastern cultures, this energy is known as chi or qi, ki, prana, and chakras.
Chakras are the bodies seven energy centers. The healing process begins with clearing blockages and balancing our energy centers. The first Chakra, at the base of the spine is known as the red-ray is basic and fundamental. The second Chakra, or orange-ray is the emotional or personal energy center. The third Chakra, or yellow-ray is what we call the ego. The fourth Chakra, the heart chaka, known as the green-ray, is our understanding of universal love or compassion. The fifth Chakra, known as the blue-ray, is our understandings of ourselves and our communication with others. The sixth Chakra known as the pineal or indigo-ray center. Blockages in this center may experience a lessening the flow of intelligent energy for healing.
The more energy flowing through our energy centers the more active the pineal gland. Energy flows when we love others as we love ourselves; love nature; be of service to others. We should be mindful that our thoughts, emotions and actions create our reality and those around us.
Jesus message to us was we all have the ability to heal if we believe what his message of love and enlightenment and look within ourselves to find the answers. In John 14:12 when Jesus said “Most certainly I tell you, he who believes in me, the works that I do, he will do also; and he will do greater works than these, because I am going to my Father.”
When we discover our true nature the healing of the spirit begins. When we open our eye of wisdom by meditation, contemplation and prayer the physical and mental agonies are dispelled by the love and light of Infinite Intelligence. The eye is mentioned in Matthew 6:22 when Jesus said, “The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.”
We all have the ability to heal ourselves, but do we have the will and desire. It starts with our thoughts, emotions and actions. Negative thoughts affect our body, mind and spirit, adversely affects our relationships and stops our spiritual evolution. Excessive negative thoughts can lead to severe anxiety or clinical depression, rebellion, and in extreme cases lead to self-harm or even harming others. Over 300 million people are affected by depression worldwide while around 800,000 people die from suicide globally each year and that is 1 death every 40 seconds.
We have a special relationship with water. Water is the principal thing that make up our world and our very bodies! The brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are 31%. It is even in the air we breathe called humidity. Approximately 70 percent of our world is covered in water. About 95 percent of the world water is in our oceans. So why is water so comforting and soothing?
Rain is a gift, an essential source of all life that we take for granted. We can detect rain by all five senses. We can hear, smell, see, taste and feel it. It provides comfort and raises our vibration, unless your in a flood.
We know how water affects us, but how does our thoughts, emotions and actions affect water? Dr. Masaru Emoto discovered sound as well as our thoughts, emotions and action provide very interesting hidden messages within water. His experiments demonstrates how water exposed to loving, kind, and compassionate human intention results in beautiful physical molecular formations in the water. On the other hand, the water exposed to fear and threatening human intentions results in disconnected, disfigured, and “unpleasant” physical molecular formations. He did this through Magnetic Resonance Analysis technology and high speed photographs. His research even shows how polluted and toxic water, when exposed to to prayer and intention can be altered and restored to beautifully formed geometric crystals found in clean, healthy water. We all have the ability to bless water ourselves with loving intentions.
His work just substantiates what many already knew, our thoughts, emotions and actions create our reality. His work demonstrates that in the field of consciousness, there is a powerful link between human thought and how reality manifests. This video focuses on his work.
Our every expression through our thoughts, emotion and sounds holds a specific frequency which influences everything around us. Carrying certain emotions in our hearts and minds shows that we are literally carrying those shapes in our bodies. By keeping our minds positive with love and compassion, the structure of our body will follow.
When we use the term, “the self” we are usually referring to our identity, the ego, the face we wear to maintain our illusion of individuality. This includes our subconscious mind and everything our brains produce that make us believe we are separate and apart from everything in the universe. So what is the Self?
Philosophers have pondered that question for centuries. Socrates, believed to be born in 470 BC, maintained that our true self is our soul. Rene Descartes, born 1596, thought there is one thing of which we can be absolutely certain: “I think, therefore I am.” William James, born 1842, added that there’s one thing about our conscious experience that we’re never uncertain about; we’re never uncertain whose conscious experience it is. It’s mine, of course. But who is this “me”? Jean-Paul Sartre, born 1905, believed every individual to be a “being for itself that has a self consciousnesses.
Western philosophers typically try to figure out the theoretical truth, going from there to practical applications. Eastern philosophers tend to speak of truth as something you approach through practice rather than theory. In important ways, Eastern philosophy does not even ask the same question and offers a different answer. Hinduism, Buddhism, meditation, and yoga are alternative approaches. Self to them, refers to what lies within each of us and is what remains when our bodies dies. Self is what we discover when we wake up and is all that exists. Self in Hinduism is called Atman, and the self is Brahman or God. The difference between self and God is our distinction we make ourselves. Remove that distinction and all that remains is God, or universal mind or Tao.
Gnostics, believed to be the first true Christians, referred to Self as the Divine spark, and God as the Divine Light from which the spark emanated. Even Jesus tells us in Luke 17:20–21, the Kingdom is not coming in any way you can observe. The Kingdom of God is already here, within your midst.
The word philosophy means “love of wisdom”. It is a love of wisdom that guides all of us to explore the fundamental questions about where did we come from, why are we here and where are we going. The search to understand the self is an individual effort. We are all philosophers, with our opinions, ideas and concepts. It is interesting to explore what others think and believe, but ultimately, we have to find our own way. With the world at our fingertips, we can explore and discover how different cultures, religions and belief systems are so intertwined.
Our teachers speak of the self. Jesus said in the Dialogue of the Savior, “Those who have truly found the self within recognized that it exists everywhere”. Buddha tells us “Everyone has recognized the Self, one’s essential nature. But few realized it.” Krishna said “Recognized that all things exist in the One, and you will become the One.” Lao Tzu provided his insight in the Tao Te Ching, Wisdom comes from knowing oneself. He who knows himself is enlightened.”
Consider the self as your divine essence, your soul, your spirit living in a material world. To know the self, this four step exercise can be performed to produce an acceleration of knowing the self. The first step is the cornerstone. The moment contains love as we consciously seek that love in our awareness and understanding in everything we do. The second step is to realize the universe is one being. When we see others, family, friends, strangers, and even enemies, we see the the Creator. The third step is Gaze into a mirror, and see the Creator. Fourth step is Gaze into the world and all of creation and see the Creator. You can build your foundation of these steps by being mindful and through meditation, contemplation, and prayer.
I am not I. I am this one walking beside me whom I do not see, whom at times I manage to visit, and whom at other times I forget; who remains calm and silent while I talk, and forgives, gently, when I hate, who walks where I am not, who will remain standing when I die.
We experience compassion everyday. It may be as small as opening a door for a person, or letting someone go in front of the line at a store or helping someone who is broken down on the side of the road. Compassion can be defined as kindness, loving others, empathy, concern, understanding and array of other feelings and emotions.
A few days ago, I was overwhelmed by the act of compassion by this little man, a dwarf, who was crippled with arm braces, struggling to get out of his car, and asked me if I needed help with a young man who had collapsed on the side of the road. The young man said he was kicked out of his house by his mother and just started walking and collapsed on the side of the road. He had no idea how long he had been there. During this time, another man also had stopped to help. It was overwhelming with the people who stopped on a hot day to help someone they did not know. The young man apparently overheated and was fine once he got his bearings. But the little man who was crippled struggling to get out of his car just to see if he could help had to be the one of the most sincere gestures of compassion I have seen.
The greatest gift is to see people from all walks of life helping each other regardless of color, creed or culture. Humanity, as a whole, is loving and compassionate. Life is about love and helping others, regardless of the act. Any act of compassion is great and the more we pay attention, the more we will see our true nature evolve.
Have we forgotten our true nature? Perhaps one reason is we have been programmed since birth. Our education, media, political and religious systems play an integral part of who we are and who we become. It is a worldwide system of control to keep us occupied, and has become what we believe is normal.
Today, our world is in a confused and distorted state. Many begin to seek the truth, seeking answers to the age old questions of our identity. Most find this task difficult because society requires most to work at jobs 8 hours a day to pay for food, shelter and take care of families. We are constantly bombarded with corporate messaging creating fear. It becomes a confusing, distorted and arduous journey with many different paths, making it difficult to wake up spiritually and even more difficult to follow a spiritual path.
From a very young age we are programmed by our parents who were programed by their parents, and the vicious and seemly unbreakable cycle goes on and on. We go to schools, churches, synagogues, temples, monasteries, mosques and other places where we are told how and what to think and how to believe and know God. Then we follow blindly for the rest of our lives, never seeking the truth about our true selves.
Who controls these systems and why do they want control? Perhaps it is to keep us from knowing our true nature, knowing our true self . Each of us have a higher power within, a divine light waiting to be awakened. We are all spiritual beings with a body and mind made of pure energy. Our thoughts create our reality through emotions and actions . Fear, control, greed, are just some negative emotions while love and helping others are some of the positive. We only think what we have been taught, and we are what we think!
Humanity has been in a deep sleep since our beginning and in order to begin the spiritual journey, one needs to wake up and ask the age old question, “Who am I”, why am I here” and “where am I going”.
In ancient times, there was a mystical poem about us called The Hymn of the Pearl. It may be one of the most foretelling Gnostic scriptures telling us of our true nature. The hymn is commonly interpreted as Gnostic view of the human condition; we are spirits lost in a world of matter and forgetful of our true origin. This state of affairs could change by a revelatory message delivered by a divine messenger. Perhaps the Law of One is that divine messenger.
Scott Mandelker, PHD, teacher and scholar said the Law of One material is “One of the most important spiritual documents since Jesus”.
It started in 1981, when three members of the L/L research, Don Elkins, a former Physics Professor and Airline pilot, Carla Rueckert, a devote Christian , and James McCarty, the sole survivor today, received a narrow band transmission from a Social memory complex named Ra. Ra stated,
“ We have watched your group. We have been called to your group, for you have a need for the diversity of experiences in channeling which go with a more intensive, or as you might call it, advanced approach to the system of studying the patterns of the illusions of your body, your mind, and your spirit, which you call seeking the truth. We hope to offer you a somewhat different slant upon the information which is always and ever the same.”
Many say it is a hoax but the complexity of the responses, which are so masterfully and skillfully crafted that no human could possibly have the knowledge or ability to create the responses. Others may say it is from the devil or satan. But in 1 John 4:1 of the New Testament says “Dear friends, do not believe every spirit, but test the spirits to see whether they are from God, because many false prophets have gone out into the world.”
The sessions open with, “I am Ra. I greet you in the love and the light of our Infinite Creator” and closes with, “I am Ra. I leave you in the glory and the peace of the One Creator. Rejoice in the love/light, and go forth in the power of the One Creator. In joy, we leave you. Adonai.”
We have free-will to determine for ourselves if the Law of One is the revelatory message delivered by a divine messenger. The contact lasted from January 1981 to March 15, 1984 and was recorded and documented. The transcript contains over 2360 questions and answers in 106 sessions with a scientific and metaphysical vocabulary with a searchable database available free to all.
For me the Law of One provides insight on something else that occurred 38 years earlier, when thirteen ancient books, called “codices,” containing over fifty texts, was discovered in upper Egypt in 1945. Known as the Nag Hammadi Scriptures, scriptures such as the Gospel of Thomas, 114 secret sayings of Jesus, and the Gospel of Truth and many more thought to be destroyed by early Christianity. The texts were translated in the 1970’s and are available today. I have been studying the Gospel of Thomas for years and it was difficult to understand until I began studying the Law of One. It helped with the interpretation of the 114 secret teachings of Jesus and other sacred text, including the Bible. It simply provides a different and refreshing new perspective on what we have been taught. Of course today, 2000 years later, many refuse to believe they may hold any value because they were not canonized by the Catholic Church, and actually labeling them heresy. But interestingly Father Francis Tiso, a very controversial Priest, talks about our divine spark in this video.
We have the world at our fingertips to explore new and exciting ways to discover, connect and love our Creator. It all starts by looking within and loving others as you love yourself, love all of nature, and service to others. Realize your thoughts, emotions and actions allow you to become more aware of your true nature. Meditation, contemplation and prayer are the gateway to understanding the higher self; connecting with Infinite Intelligence, our true nature.