We are a world community connected by the internet. Science is now proving what many already knew, meditation has powerful benefits. It cannot only change the way we think, but we can learn of the power within as well. Meditation is about calming the mind, training yourself to think in a different way, connecting us to our metaphysical world. Our thoughts, emotions and actions create vibrations of energy affecting not only you but those around you as well. Many scientists now believe the earth’s magnetic field and the human population work together to create either harmony or disharmony in our world. The earth has electromagnetic energy and every human heart generates electromagnetic energy from our bodies to several feet away, according to our emotions.
It was reported from a scientific perspective, group meditation called “Maharishi Effect,” reduces crime. So much so that Merseyside, England, went from being the third highest recorded crime rate to the lowest ranked city in England, during the time of group meditation. Other cities around the world had similar effects when groups of people meditated at the same time each day. One was Washington DC, based on this report. When the group stopped meditating, the crime rate slowly increased. In physics, that affect is referred to as unified field theory (UFT), waves of vibration flow from everything in the universe affecting the collective consciousness.
Bruce H. Lipton, PhD groundbreaking work in the field of New Biology, radically changes our understanding of life. It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts.
Do not conform to the pattern of this world, but be transformed by the renewing of your mind.
We are energetic beings. Our thoughts, feelings and actions have created our reality. You should realize we have been programmed since birth by our education, media, political and religious systems. All have played an integral part of who we are and who we become. But if we created it, we can change it. It starts with the thought; what we think everyday. We have 50K to 90K thoughts in a day and 90% are repeat of the day before. All that energy being wasted on our monkey minds and going into the world. Are your thoughts positive or negative, was there doubt, fear, anger, anxiety, or was their love and compassion.
We all have a morning ritual. We wake up in our own way, some begin thinking about the day ahead. Schedules, appointments, meetings, kids, family, all part of our daily lives. Before you start your day, consider taking a few moment to have a conversation with God, in your own way. The ancient Essenes taught that prayer was the feeling. Feel it from your heart and then sit quietly and listen. Feel the gratitude and appreciation for the opportunity to serve and quietly reflect your intention for the day; radiate love and compassion to all you meet. Visualize your day.
Imagination and visualization are a great tools. Mainstream has defined imagination as” the faculty or action of forming new ideas, or images or concepts of external objects not present to the senses. The ability of the mind to be creative or resourceful.”
Imagination is our ability to understand the mind, and is not limited to our physical body. When we awaken, we begin to understand, feel and recognize all the subtle energetic rhythms of the life around us; moving within our energetic field. It takes time and awareness.
Meditation Warriors is a group that was created with the intention of positively changing our world. The group provides encouragement for a daily meditation practice. Meditation can be standing, walking, sitting, and laying down. It is a about changing the way we think, a new way of thinking and how we see the world. Practicing mindfulness during the day is being aware of your thoughts, feelings and actions with your focus on what you are doing. Moving meditation, like qigong or tai chi is helpful for cultivating energy throughout the body. Lying meditation can be done before you rise and before you go to sleep at night and even when you wake up during the night. Sitting meditation for just 5 to 20 minutes a day with the right intentions sends positive vibrations into the world. There is no right or wrong way to meditate. The Kirtan Kriya method may be of some assistance for those with the real unruly mind.
We are not of different races, but one race, the human race, with a divine power within each of us. United we are one and could positively change our world!
If there is to be peace in the world, There must be peace in the nations. If there is to be peace in the nations, There must be peace in the cities. If there is to be peace in the cities, There must be peace between neighbors. If there is to be peace between neighbors, There must be peace in the home. If there is to be peace in the home, There must be peace in the heart. chinese philosopher – Lao Tzu
Imagine a world with love, compassion, peace, and tranquility. A world with no sickness, fear or hate and in tune with nature. Sounds like a song. We are learning our thoughts, emotions and actions affect not only us but the world around us.
Zoroastrianism, one of the oldest religions in the world, believed all events of the world are based on cause and effects, teaching the three principles, good reflection, good word, and good deed. Science now tells us that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. We live in an energy field, a mental and spiritual Universe, with our thoughts and emotions creating our reality.
With that in mind, Buddha teachings become more clear when he said “Guard your thoughts, words and deeds . These three disciplines will speed you along the path of wisdom.” and “The wise can direct their thoughts, subtle and elusive, wherever they choose: a trained mind brings health and happiness”. Just two of many teachings.
Pure positive thoughts are not only good for us, but for everyone and everything including nature. It is the only way to create balance within ourselves, in all people and nature. Imagine people of all faiths, religions and belief systems, dedicating 15 minutes each day, a time of their own choosing to radiating positive and loving thoughts using the following intention.
Our love and light illuminates the darkest corners and hearts of humanity and the world in which we live. Our love radiates from our very core, filling our world with love and compassion, people helping each other, our rivers and waters are sparkling clean, our planet is clean from pollution and our air is fresh and clean . There is no sickness, starvation, greed or anger, only love and compassion.
Our goal is to positively change our world with the tools we have been given through daily meditation. Meditation Warriors are group working on that purpose. Through a daily meditation practice, and focusing on the daily attentions we can change our world through love, the absolute power.
Sitting in a comfortable position, breathe naturally and place the tip of your tongue to the roof of your mouth, creating an energy circuit. Slowly take deep breaths, focusing on clearing your mind. As the mind slows down, clearing all thoughts, begin visualizing love not only from the mind but the heart making the two one. You’re connecting with the source, feeling the love and compassion. Your mind is not in or outside your body, it is unlimited. You become aware of the light within your chest, our life source, radiating from the center of our body, shining brightly. It is the life to our heart beat, our breath, and our essence. Each person should go at their own pace and method remembering, meditation is God’s gift and gateway to find our way home.
As we continue our journey exploring the Gospel of Thomas, 114 secrets sayings of Jesus, consider the possibility that Jesus’ message was different from what we have been taught. Perhaps one of his messages was we could do the same works as he performed and we were like him. We simply have to trust in him and believe his message. In John 14:12. Jesus said “I tell you the truth, anyone who believes in me will do the same works I have done, and even greater works, because I am going to be with the Father.”
Jesus had special abilities even as a young child, and unlike us, was able to develop his abilities at a very young age. According to the Infancy Gospel of Thomas, and one of the earliest Infancy Gospels believed to be written around 150 AD, Jesus did experience difficulties. The Gospel deals with Jesus birth to the incident in the temple found in Luke 2:40 . When he was 5 years old, he commanded the waters of a brook to flow into pools by speaking a word. In another story Jesus makes 12 sparrows out of mud and told them to fly and they did. Other stories depict a not so positive Jesus. He withers one child and kills another on the spot when he bangs into Jesus shoulder. Jesus also kills a new teacher but brings him back to life. There are many others stories available in the Infancy Gospel of Thomas, found at the Nag Hammadi Library containing all the gospels discovered in 1945.
Jesus spoke in parables and metaphors; in an esoteric way. His 114 sayings in the Gospel of Thomas are believed to be his words; untouched by scribes and church fathers for nearly 2000 years. Now they are available for your interpretation.
According to the Gospel of Thomas, the basic religious experience is not only the recognition of our own divinity but specifically the recognition of one’s origin; the light as in saying 50. In order to return to our origin, we should discover who we are by looking within ourselves and experience the kingdom of light, peace and life.
So let’s explore the sayings 18 and 19 of Jesus secret sayings. The Gospel of Thomas saying (18) The disciples said to Jesus, “Tell us how our end will be.” Jesus said, “Have you discovered, then, the beginning, that you look for the end? For where the beginning is, there will the end be. Blessed is he who will take his place in the beginning; he will know the end and will not experience death.”
Perhaps Jesus was telling us when we are born, we are positive divine energy, the spirit or soul. While on earth we are in school and this is our learning ground. Shortly after we are born we have forgotten who we are and if we remember while we are alive and know our true selves, we will not experience death. In saying 3 Jesus tells us to know ourselves. Consider the phrase “will not experience death”. Could this be referring to the cycle of reincarnation? When we finally remember who we are and learn our lessons, we do not have to do it again.
Many mystics, religions and other belief systems believe in the cycle of reincarnation, including Jainism,Hinduism, Buddhism, and Sikhism. The idea of reincarnation is found in many ancient cultures, and a belief in rebirth/metempsychosis was held by Greek historical figures, such as Pythagoras, Socrates, and Plato. The Essenes were a religious sect during the time of Christ that lived away from the towns. Instead they lived in simple communities. The Essenes practiced the seventh day sabbath, believed in reincarnation and nonviolence to all living creatures. Some believe Jesus studied and was part of the Essenes.
(19) Jesus said, “Blessed is he who came into being before he came into being. If you become my disciples and listen to my words, these stones will minister to you. For there are five trees for you in Paradise which remain undisturbed during summer and winter and whose leaves do not fall. Whoever becomes acquainted with them will not experience death.”
This is a very difficult saying, but again the phrase, “will not experience death.” Perhaps Jesus meant blessed is the spirit before it is born in the human body and when we understand and follow his teachings, we will be guided to discover our true self and find our way home. The tree of life is mentioned in many different ancient and modern cultures, as well as religions and spiritual practices. The world tree of life is a symbol of manifestation in many cultures as it holds the gateway to knowledge about the true nature of reality and oneself. The five trees that do not lose their leaves may represent the leaves do not die and provide a path and guidance to enlightenment. The picture to the right is a comparison of a fingerprint and the truck of a tree.
The number five may have even more significance. According to Hinduism, the number five is a symbol of the physical body and the planet earth. Ether is the first element, the essence of God. Air is the next element, fire is the third element, water is the fourth element and earth is the fifth element. He human body is made of all the elements. In the Bible, the number 5 is significant because of the creation of man, with five fingers, five senses and five toes. In Buddhism there are “5 Skandas or Aggregates”, form, feeling, sensation, volition and consciousness. In Judaism, the first 5 books of the Torah are used for the bible code. In Islam, the five pillars are shahadah, witnessing the oneness of God and the prophethood of Muhammad are regular observance of the five prescribed daily prayers, paying zakah, fasting during the month of Ramadan, and performance of the hajj at least once in a lifetime.
In the Law of One session 15.12, we are instructed how to balance our energy centers, the first five Chakras. First is to understand and accept the energy, second is emotions, third is ego, fourth is learn love and fifth apply wisdom.
According to the Gnostic view, the tree of life has a strong connection to the serpent or kundalini awakening. Essentially there is an energy coiled up at the base of the spine that will travel up the spine toward the brain igniting all of the energy pathways or chakras of the body on its way.
Perhaps each person should become acquainted with the signals that resonate with them for guidance in life. The five trees of guidance could be; (1) love and know the Creator with all your heart, (2) Our thoughts (3) emotions; (4) know yourself and (5) power within, our spirit. The keys for spiritual growth are within each of us. We are all spiritual beings; our journey to seek the truth is arduous, with many distractions and distortions. We are all different, and seeking the truth should be in your own way and time.
Next time our journey will continue with the Gospel of Thomas starting with the saying 20.
What is God, the age-old question and it certainly has been mine. Since the beginning of time, as we understand it, man has struggled with the God concept. Most of us have our core beliefs from our childhood; others seek to understand through contemplation, reflection, meditation and prayer; all have a desire to have a personal relationship with God.
God is known by many names and according to religions of the world, in order to know God, we should follow their beliefs, rules and rituals. Based on my childhood and how I was taught about the Bible, God would be on a throne judging us for our behavior and our purpose was to worship God. Each of us have our own imaginations and beliefs about God, mostly from our childhood.
Through the centuries, different religions with different Gods making our understanding of God even more confusing. I always believed there was only one God, just called by many different names. Furthermore, in Judaism and Christianity alone, there is much confusion for me. Yahweh, is the God of the Old testament and Jewish Tanakh, is known as the God of the Israelites. The name was revealed to Moses as four Hebrew consonants (YHWH) called the Tetragrammaton. Consistent with Old Testament narratives, Yahweh or Jehovah was regarded as the stern creator God who justly punishes humanity for disobedience.
The Gnostics referenced Yaldabaoth, the old testament god as a ‘false god of this world’ and was known for his evil deeds. They believed the god of the Jews was the true devil who claimed for himself the title of ‘creator god’ and inverted the roles of good and evil through deception, presenting himself as the ‘benevolent father’ of mankind and slandering the Serpent of wisdom as ‘the devil’ and ‘enemy of man’. This accusatory inversion began with the creation of the Christian Bible at the end of the 1st century and has deceive many generations throughout the millennia. It should be noted our medical community uses a staff or rod with a snake curled around it, call the Rod of Asclepius, the ancient mythical god of medicine .
In the Law of One, Yahweh is mentioned 19 times and provides quite an in-depth detail about Yahweh’s involvement on earth. The Orion Group, the negative entities of our universe also plays a role in what happened in the old testament as well as today. Perhaps In Genesis 1:26 Then God said, “Let us make man in our image, after our likeness” Was that God, Yahweh or Yaldabaoth? Who was Jesus talking about when the Jews said Abraham was their father. Jesus said in John 8:44 “You belong to your father, the devil, and you want to carry out your father’s desires. He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies.”
Some Gnostic groups saw Jesus as being sent by the supreme being, to bring gnosis or knowledge to the Earth. The Law of One referenced Jesus 22 times and said “This entity was desirous of entering this planetary sphere in order to share the love vibration in as pure a manner as possible.”
Now let’s look at the New testament and how the church leaders constructed the concept of God. The Trinity aformal doctrine and foundation of the Christian faith, the father, Jesus and the Holy Ghost, meaning one God in three. The term trinity is not found in the Bible. The only reference of the three in the bible is Matthew 28:19 after Jesus resurrection. “Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit.” Of course we all know how easily this could have been added by a church father or scribe.
The formal doctrine of the Trinity was the result of early church fathers attempts to explain the Christian God. It was first used by Tertullian at the close of the 2nd century. It was discussed, debated and finally clarified as divinity of the spirit and affirmed at the Council of Constantinople in 381. However scholars today generally agree that there is no doctrine of the Trinity as such in either the Old or New Testaments. The Trinity was a way church fathers could explain Jesus as the son of God if not God. A search of the Nag Hammadi Library of the Father, son and the holy spirit did not come up with any results. With the possibility of the corruption of the message of two major religions, perhaps it is time to pause, and seek the truth in our own way. Jesus was the messenger of love and in the message he was telling us what the church fathers have failed to teach.
In John 10:34, Jesus tells the Pharisees that it is written in the Law that “you are gods”. He is quoting from Psalm 82:6 where it says, “I said you are gods, sons of the Most High. All of you.”
In John 14:12 Jesus said , “Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.”
In the Gospel of Thomas Jesus said in saying 3, If your leaders tell you, “Look, the kingdom is in heaven,” then the birds of heaven will precede you. If they say to you, “It’s in the sea,” then the fish will precede you. But the kingdom is inside you and it is outside you. When you know yourselves, then you will be known, and you will understand that you are children of the living father. But if you do not know yourselves, then you dwell in poverty and you are poverty.
The Gnostics believe that within each of us is a divine spark, a part of God. Some may call it soul or spirit. Regardless of what label man uses, God is a Divine Universal Energy within each of us waiting to be awakened by our acknowledgement by seeking the truth.
According to the Law of One , we are on earth to learn the ways of love, compassion, wisdom and be of service to others. We get as many opportunities as we need to learn the required lessons. If not, we die and do it again until we get it right. The big problem for us when we do it again, we do not remember anything from our previous lives, unless you’re a child, and then you may remember for a short period before forgetfulness sets in.
Regardless of the number of past lives, God, or the Great Universal Energy never leaves and is just waiting for us to discover the power within. I cannot emphasise the importance of the a recent discovery in 1945, 114 secret sayings of Jesus known as the Gospel of Thomas and 50 other Gnostic texts. According to scholars, the discovery provided striking differences from orthodox beliefs. Instead of being separate from God, we are One with God. Instead of sin and repentance, Jesus speaks of illusion and enlightenment. And finally, Instead of Jesus being Lord and God, we are all from the same source, and Jesus is our spiritual guide.
Another saying of Jesus, “I shall give you what no eye has seen and what no ear has heard and what no hand has touched and what has never occurred to the human mind.” (Saying 17 Gospel of Thomas). This saying is for each of us to ponder and consider as each of Jesus wisdom sayings in the Gospel of Thomas.
Buddha, another master teacher said before you set foot on the path master yourself; and Lao Tzu said, ” The Way (God) is complete in itself. All blessings come from it and it holds nothing back from anyone.” Krishna said in the Bhagavad Gita, “Those who seek to find the One without ceasing, will find the Lord dwelling in their own hearts.”
With love and compassion in your heart, thoughts, emotions and actions, look within; through meditation, contemplation, prayer and study, you will find that Great Universal Energy that we call God.
“The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?”
We are all connected to the same source, the One Infinite Creator, and we are all trying to find our way back home. Even scientific research has suggested that we are wiredwith spiritual brains and how meditative prayers actually changes our brain.
According to various sacred texts and the more recent contact, the Law of One, “All things, all of life, all of the creation is part of one original thought.” We move our body, mind, and spirit in somewhat eccentric patterns because we have not grasped the concept that we are part of the original thought, that we are all one. To know the truth is to know yourself.
Our ancient teachers provided the message over the years, but man has misinterpreted the meaning and the masses follow. We are condemn by religions and those who follow that religion if our beliefs are different than theirs.
The Christian Gnostics, who lost the battle with orthodox Christianity tells us a Divine spark exist within us and is also taught by the Syriac Christians mystics as other world belief systems and religions. Edgar Cayce said Christian Gnosticism was the highest form of Christianity.
Buddha taught us that the Universal mind is not subject to birth and death. It is beyond all concepts of duality and Divine matter is eternal, it contains within itself all reality and all truth. Buddha taught us meditation, the gateway to find our way home, an essential part of our spiritual journey.
Krishna from the Hindu Religion said, “the Lord dwells in the heart of all things. He is the only reality so do not be deceived by appearances.”
Lao Tzu in the Tao Te Ching said the Tao (God) never answers with words. It does not reach out for things, but all things come to it. The unspoken plan unfolds slowly. It gathers all things as if in a net, so nothing is lost.
Jesus, the messenger of love, said we are from the light in the Gospel of Thomas, discovered in 1945 and can be found in saying 50 in the Nag Hammadi library. The discovery provided striking differences from orthodox beliefs. Instead of being separate from God, we are One with God. Instead of sin and repentance, Jesus speaks of illusion and enlightenment. And finally, instead of Jesus being Lord and God, we are all from the same source, and Jesus is our spiritual guide. We all have the power within. In the Gospel of Thomas saying (3) Jesus said: If those who lead you say to you: See, the kingdom is in heaven, then the birds of the heaven will go before you; if they say to you: It is in the sea, then the fish will go before you. But the kingdom is within you, and it is outside of you. When you know yourselves, then you will be known, and you will know that you are the sons of the living Father. But if you do not know yourselves, then you are in poverty, and you are poverty.
God is spirit of pure unknowable energy encompassing all. We are all connected spiritual beings , all from the same source. According to the Law of One, no religion has all the truth, but all religions have some truth. Our requirements are the same regardless of religion or no religion, to learn the ways of love, wisdom and be a service to others. Meditation, contemplation, prayer and study will help with that endeavor. If you fail to learn the lessons in this life perhaps you will in the next, but eventually we all find our way back home.
Research has suggested that we are wired with spiritual brains and how meditative prayers actually changes the brain. Dr. Andrew Newbergis a neuroscientist who studies the relationship between brain function and various mental states. His research suggests we have spiritual brains, with a feeling of connectedness to something greater than ourselves, developing intense beliefs about God. Using brain scans, Dr Newberg measured brain activity of Franciscan Nuns while they were engaged in a type of meditative prayer. It showed measurable effect on the brain providing evidence that meditative prayer has an effect on the brain. Science has proven, what many of us already believed, meditation has a profound impact on our brains by meditative prayers.
There is an advanced spiritual practice investigated by Father Francis Tiso, author of Rainbow Body and Resurrection. He investigated a specific case of the Tibetan Buddhist, Khenpo A Cho and his practice of the “Rainbow Body, “. In 1992 and at the age of 74, Cho devoted himself to retreat practices. He recited more than 400 million of the mani-mantra, Om mani padme hum. Over and over he recited and promoted the recitation of the Long Life Prayer of the Protector of the Snow Ranges and the Heart prayer of the Enlightened Activities pervading space related to his holiness the Dalai Lama and Avalokiteshvara.
The day,before his death, in 1997, Khenpo responded to young and old people of his entourage with great pleasure and without hurry he gave instructions on what is to be done in the future. The next day he ate very little, showed no signs of bodily sickness or fatigue. At noon, he laid on his right side, turned his head to the north and face to the west, reciting the six-syllable Mantra, Om mani padme hum, and died.
According to Father Tiso, his face immediately became youthful, smooth and pinkish all signs aging disappeared. A fragrance smell was not only around the body but outside the house. Above the house five colored rainbow lasted for days witness by many including monks and father Tiso. Father Tiso also reported the afternoon of the day of his death, just before dark, a light similar to that of sun rays was shining for a long time from the east.
His body remained under a cloth and each day it would get smaller and smaller. On the seventh day there was manifested the stainless rainbow body the viajar body..
Other reports regarding the rainbow body state that when a person dies, rainbows suddenly appeared in the sky and after several days their bodies disappeared. Sometimes fingernails and hair were left. Sometimes nothing was left.
Father Tiso discusses his research and investigation known as the Rainbow Body that Tibetan Buddhist have known for years. Some believe these stories reflect upon the resurrection of Jesus Christ.A rainbow light has been witnessed by thousands of people after death. Attaining ‘rainbow body’is discussed in Zen texts, as well as Zoroastrian, Christian, Manichean, Muslim, Bonpo, and of course, Vedic texts, among others. Attaining the ‘light body’ is for everyone with ample proof that it exists now and in ancient times.
Early Christianity spoke of a Divine spark within each of us and Jesus said we are from the light. In the Gospel of Thomas (50) Jesus said, “If they say to you, ‘Where did you come from?’, say to them, ‘We came from the light, the place where the light came into being on its own accord and established itself and became manifest through their image.’ If they say to you, ‘Is it you?’, say, ‘We are its children, we are the elect of the living father.’ If they ask you, ‘What is the sign of your father in you?’, say to them, ‘It is movement and repose.'”
“Strange is our situation here upon this earth. Each of us comes for a short visit, not knowing why, yet sometimes seeming to a divine purpose.” Albert Einstein
Have you ever considered how we have created this great illusion with our thoughts, emotions and actions. We are energetic beings and have unknowingly created our own reality as well as those around us. Worldwide, there are over 7 billion of us, thinking, talking, emotional, acting and reacting, all generating positive and negative energy. To complicate the issue, as humans, we have approximately 50,000-70,000 thoughts a day, most with unruly minds.
When a person thinks, speaks or acts negatively, or by gestures, criticizing, judging or controlling, energy is not sent only to the person intended, but into the world. The personal energy affects everyone around even though they may not be consciously aware. We all have experienced that moment when someone walks into our space smiling or crying, and how this affects the emotional vibrations. Sporting events are a prime example of how emotions affect the masses. A study in the Journal of Clinical Psychology studied the effects of worrying on performing a task. Thinking negatively about your problems not only doesn’t help solve anything, it actually makes it harder for you to think of a helpful solution.
On the other hand, thinking positively generates energetic positive emotions, affecting all of those around us and even the world. Traditional views suggest experiences of positive emotions signal well-being and guide positive behavior in the moment. Positive emotions, although fleeting, have more long-lasting consequences. Positive emotions transform people for the better, providing a spiritual path for the future.
Mainstream and social media creates news, provoking thought, creating emotions resulting in actions and reactions, fueling our monkey mind. Energy prevails everywhere, in beings and objects including mother earth, creating our reality. The effects are not seen immediately, but can be defined as a garden, slowing growing and taking hold in whatever soil we have prepared.
Buddha said our lives are products of our mind. What we are today is a result of what we thought yesterday. What we think today influences what happens to us tomorrow. Our entire lives are products of our mind.
Lao Tzu said the world is transformed by those who love all people, just as you love yourself.
Jesus said in the Gospel of the Egyptians, You receive no benefit from loving only those who love you. Great benefits comes from loving those who hate you.
Perhaps it is time to recognize we are a product of our society which we created. Since we created it, we are the only ones that can change it. We can begin our journey by being kind and loving. With love in your heart, be aware of your thoughts and be of service to others in your own way. This is your journey, along with 7 billion others, and it starts with love. Whatever you have in your heart you will become.