Jesus said, "Recognize what is in your sight, and that which is hidden from you will become plain to you . For there is nothing hidden which will not become manifest." Gospel of Thomas (5)
Houston Medical Staff Fired for not taking the Jab speak.
Geo-Engineering is part of the swamp
Law of One
11.18Questioner: Then we have crusaders from Orion coming to this planet for mind control purposes. How do they do this?
Ra: As all, they follow the Law of One observing free will. Contact is made with those who call. Those then upon the planetary sphere act much as do you to disseminate the attitudes and philosophy of their particular understanding of the Law of One which is service to self. These become the elite. Through these, the attempt begins to create a condition whereby the remainder of the planetary entities are enslaved by their own free will.
16.17Questioner: What was their purpose in doing this?
Ra: I am Ra. The purpose of the Orion group, as mentioned before, is conquest and enslavement. This is done by finding and establishing an elite and causing others to serve the elite through various devices such as the laws you mention and others given by this entity.
18.21Questioner: Why did they want larger and stronger organisms?
People are being paid off by big pharma for the vaccine deaths of family members.
World News from Australia.
Really horrifying events and stories coming out of the Northern Territory. As the Australian government funnels hundreds of millions in cash and assets to the Ukraine, our own country is being ripped apart from within as child rapists walk the streets.
What an absolute national disgrace “Rachel Hale has spoken out about confronting incidents of child abuse she witnessed first-hand while working in the public health system in Alice Springs as the territory and federal government grapple with how to handle a crime wave plaguing the town.”
Save the Children
Law of One
42.12Questioner: In the last session you said, “the self, if conscious to a great enough extent of the workings of the catalyst of fasting, and the techniques of programming, may through concentration of the will and the faculty of faith alone cause reprogramming without the analogy of fasting, diet, or other analogous body complex disciplines.” What are the techniques of programming which the higher self uses to ensure that the desired lessons are learned or attempted by the third-density self in our third-density incarnational laboratory?
Ra: I am Ra. There is but one technique for this growing or nurturing of will and faith, and that is the focusing of the attention. The attention span of those you call children is considered short. The spiritual attention span of most of your peoples is that of the child. Thus it is a matter of wishing to become able to collect one’s attention and hold it upon the desired programming.
This, when continued, strengthens the will. The entire activity can only occur when there exists faith that an outcome of this discipline is possible.
Croatian MEP Mislav Kulakucic calls out the Davos and WEF elites and their agenda. He is a Croatian lawyer and politician who has been a Member of the European Parliament for Croatia since 2 July 2019, having been elected to the position at the 2019 election as an Independent. Previously, he served as a judge at the Zagreb Commercial Court.
When top CDC official Carol Baker was asked how to deal with the unvaccinated she said “we will just get rid of all the whites in the United States”
When a Ukrainian General told the truth about who really pulls the strings in Ukraine
Our ability to change the future depends on our frequency as this information demonstrates.
Judge Orders FBI to Stop Search of Project Veritas
In this episode of ICIC, Reiner Fuellmich, his co-host, philosopher Joseph Molitorisz, and their guest, economist and author Patrick Wood, take us on a journey through the chilling origins and evolution of Technocracy, the nefarious figures and ideologies behind its mechanistic power structures and its cunning and covert implementation through social engineering.
Self-appointed “Elites” have hijacked politics and established “puppet nations” from the comforts of their NGOs. They disguise their evil intentions with appealing catchphrases and Orwellian-Speak while insidiously luring the masses into their dystopian world of Transhumanism.
Obsessed with playing God and drunk with power, they have emerged from the shadows and are arrogantly hiding in plain sight.
It is high time for mankind to wake up, stand up, expose and reject their anti-human agenda and co-create a beautiful New World. https://video.icic-net.com/w/cdvDhcDeb2H5kDybQiZC1k
We are eternal beings with guides
From The Law of One
54.2Questioner: I have a question from Jim about an experience he had when he first moved to his land in which he was told, “The key to your survival comes indirect, through nervousness.” The entity was Angelica. Can you give him information with respect to this?
Ra: I am Ra. As we have noted, each mind/body/spirit complex has several guides available to it. The persona of two of these guides is the polarity of male and female. The third is androgynous and represents a more unified conceptualization faculty.
The guide speaking as sound vibration complex, Angelica, was the female polarized persona. The message may not be fully explicated due to the Law of Confusion. We may suggest that in order to progress, a state of some dissatisfaction will be present, thus giving the entity the stimulus for further seeking. This dissatisfaction, nervousness, or angst, if you will, is not of itself useful. Thus its use is indirect.
Gnosticism is one of the most fascinating and perplexing phenomena in western theological history. At the heart was the Greek word gnosis meaning, “Knowledge or Direct knowledge of God”. Existing far before its Christian descendants, Gnosis in Classical Greek meant true knowledge or wisdom depending on which ancient philosopher one reads. According to Plato, reality as perceived by the five senses is merely the surface of a highly complex and structured system. The act of seeing and recognizing this system Plato calls “ideas.” A key element in his philosophy, which would later transfer to Gnosticism and Gnostic, is the concept that every human had a previous and thorough understanding of the structures of reality. Unfortunately, this knowledge was somehow lost. The reclaiming of this knowledge through the comprehension of reality underlying structures is Gnosis.
Gnosis in the first century was a quiet movement, adapting to the situations and locations of the societies it encountered. From early Christian literature, there is an impression that Gnosis was a threat to subvert Christianity, even though there seems to be no unified front of Gnosis during this time. The Gnostics were just a variety of independent, small sects that on the whole seem very different from each other. However, these different sects even debated the same metaphysical, cosmologic, soteriological, and ethical themes as their more mainstream Christian counterparts. Gnostics were the early movement of Christianity and lost the early Christian struggle to define orthodoxy.
So who were the Gnostics? Irenaeus of Lyon, a bishop in the late 2nd century was an enemy of the Gnostics whom he called heretics. Irenaeus claimed that a single true Christianity originated with Jesus and the apostles. In his view other groups, such as the Gnostics, may claim to be Christians, but they were false deviations for the one true Christianity, and all competing Christians were heretics. Today we know Christianity was diverse from the very beginning. Even the original apostles did not agree on a single Christian message.
One of the most striking features of the Gnostic myth as Irenaeus tells it is that the God of Genesis is lower than the ultimate God and is arrogant, ignorant and evil. He is hostile to humans beings because humans beings have a share of the divine spirit that belongs to the higher God. The real name of the god who created this world is Ialdabaoth, a spiritual being who runs this universe like a tyrant.
This biblical father god of the Old Testament, also known as Yahweh or Jehovah, was hostile to human beings when he commanded Adam and Eve not to eat from the tree of knowledge of good and evil, preventing them from knowing the spiritual truth.
When Adam and Eve eat from the tree, they gain gnosis, knowledge of the true God. Eve was encouraged to eat the fruit from a female deity known as Sophea, (Wisdom). As human beings continue to see true spiritual knowledge, Yahweh grows jealous of their devotion to the higher God and causes a flood to wipe out humanity. The higher God, Universal Intelligence, saves Noah and his family from the Yahweh evil plot.
Finally, human beings begin to lose the knowledge that Adam and Eve gain when they ate from the tree, but Universal Intelligence sends Jesus to restore this lost gnosis and rescue them from Yahweh and his fellow rulers.
The Gnostic Version of the Garden of Eden is much like the Sumerian Tablets and the Law of One Yahweh is mentioned 19 times and agrees with much of what the Gnostics said about the God of the Old Testament.
Orthodox Christianity created the idea of heresy to condemn the Gnostics quest for higher knowledge because of the different belief system. Early Christians wanted a single harmonious system and considered themselves as a single body of Christ and did not want any division. Overtime, people who followed the Gnostics were considered godless and imperious members of a school of thought and therefore heretics. Some in the Christian religion still believe that today. The destruction of their sacred texts was inevitable, so some hid them in caves and various other places so they could not be found.
In 1945, one of the most important archaeological discoveries in the 20th century occurred. Thirteen ancient codices containing over 50 texts of Gnostic works were found in caves in Upper Egypt untouched by scribes. All of these can be found in the Nag Hammadi Library.
The discovery in 1945 provides a new and refreshing school of thought about spirituality and Jesus’s message. The discovery also came at a time when it could be shared with the world and not suppressed as it was for the last twenty centuries. Jesus is a teacher of wisdom and understanding, speaking in metaphors and parables of love and enlightenment. Much different from the sin and repentance as the Church teaches. Since the discovery and publications, the Gospel of Thomas has been the most celebrated of the 50 ancient texts discovered in 1945.
Jesus said in saying 5 of the Gospel of Thomas, “Recognize what is in your sight, and that which is hidden from you will become plain to you . For there is nothing hidden which will not become manifest.” Have we come to a time when all the secrets of the world are manifesting? Gnosticism was not confined to the Christians but is part of the belief systems of Sufism and the Saints of India and other eastern mystics. Gnosticism is not only alive but reemerging in a world that needs much love and wisdom in todays greatest spiritual battle the world has even known.
Qigong describes a form of physical exercise that facilitates the flow and the balance of the energy inside the human body to achieve optimal health. Many people in the Chinese American community know that qigong is very beneficial to our physical health. Often, those with chronic illness and suffering from difficult diseases that cannot be cured turn to qigong to find new hope. Nowadays, not only in the overseas Chinese community, but many people in the West today are increasingly practicing qigong to benefit the physical and mental wellness.
So how can qigong help our health?
To understand the therapeutic effects of qigong, we must first have some basic knowledge about traditional Chinese medicine.
The traditional Chinese medicine has a very clear understanding of the human body’s energy system: as long as people are alive, their bodies have biological energy. And it is because of the biological energy that we have vital signs. An electrocardiogram and electroencephalogram can monitor the presence or absence of biological energy, but doctors do not know the true nature of biological energy, as it is invisible.
Traditional Chinese medicine calls this biological energy “qi.” The qi is like air, invisible and intangible, but it is vital to human life activities.
Similar to blood circulation taking place in blood vessels, qi travels via invisible channels. This channel system is very complex, like a network, called is the “meridians” in the traditional Chinese medicine. If the meridians are blocked or run in the opposite direction, it will cause various problems in the body.
In traditional Chinese medicine theory, qi also has a balance issue: there is heat and cold, dampness and dryness, movement and stillness.
For example, the kidney provides “cold” energy to balance the “heat” energy from the heart. In women with menopause, the kidney energy is deficient and can not balance the heat, and thus they will suffer form hot flashes and night sweats.
Qigong can balance the qi like what acupuncture and herbal medicine does. Instead of receiving herbs and needling, one practices qigong with slow and smooth movements and mindful meditation.
So how can one exercise qi? And how do we make make qi, blood, and the meridians more healthy?
From a simple point of view, the role of qigong (energy exercises) is to enable the movement of qi, so as to achieve the following purposes:
Promoting the flow of qi and blood and keeping the meridians open;
Keeping qi and blood moving in the right direction;
Maintaining the energy properties of qi and blood, including the balances between heat and cold, dryness and dampness, and stillness and movement.
How Does Energy Affect Your Health?
As energetic beings, we are extremely sensitive and vulnerable to our environment and people around us.
For instance, if a person wants to attack you physically, he or she has to touch your muscles or bones in order to hurt you.
However, if a person wants to hurt you in terms of energy, he or she doesn’t need to touch you at all. He or she just needs to say a vicious sentence to you, give you an indifferent look, or give you an attitude, all of which can in effect make you feel physically and/or mentally sick.
Then, if one stays in an emotionally unhealthy environment for a long time, it can cause energy blockage and imbalance, consequently physical and mental dysfunction. It is why a person with past trauma can have persistent health issues.
On the other hand, when a person is calm, and the qi and blood both flow very well, the body will be healthy. This is why traditional Chinese medicine practitioners say that peace of mind is the secret to longevity. Traditional Chinese medicine practitioners especially emphasize the need for a peace of mind and the importance of breathing regulation and calmness–the foundation needed for traditional Chinese medicine to produce good results.
However, it is easier said than done, because there are many things in this world that can affect our mind, and it takes practice to achieve a peace of mind.
A person’s emotions are reactions and judgment to what is happening around him or her. If it is something bad, he or she may be angry; if it is something good, he or she will be happy.
So, what determines our judgment? It’s our values. It’s a matter of one’s worldview and beliefs. Therefore, beliefs are very important.
Traditional Chinese medicine also places special emphasis on “virtue,” which is actually a very healthy eternal energy. Since qi is very unstable, it will be constantly consumed; and since qi is very sensitive, it is easily affected by emotions and by external factors. As a result, qi will often move in the wrong direction or lose balance. People say that if there is qi, there are illnesses. Many people have a lifetime of hustle and bustle, and in the end, they end up with only qi. All the emotions are qi, including anger, joy, and many others.
Say I have never paid much attention to my beliefs, emotions, lifestyle, or interpersonal relationships, and I only paid attention to my own body. Now I am locking the stable door after the horse has already been stolen. This is because ultimately, people do not live for their bodies. Even a healthy body will eventually come to an end, and the maintenance of the body alone will eventually make people feel empty and fearful.
However, the essence of human life, or in terms of traditional Chinese medicine, the human soul, can be nourished by virtue and morality. In fact, the Western and Eastern concepts of benevolent thoughts and meditation are the same, and in modern medicine they’re called positive energy psychology.
Virtue is a wonderful type of energy produced when humans act benevolently, and it has an eternal effect on our souls. This virtue is also called gong de.
In other words, besides exercises, gong actually refers to an eternal energy generated when a person cultivates and tempers his or her heart, and this is directly related to the future of one’s soul.
Therefore, true qigong practice is both internal and external: not just moving your body’s energy, but also cultivating your spiritual health.
How to Choose a Better Qigong Practice
We know that the West has many forms of exercise, such as yoga; in Asia, there are also many schools of qigong, some of which require a lot of tuition to learn. In this case, how do we find the right qigong practice for ourselves?
Currently, among yoga practices, meditation methods, and other regimens, many are based on the concepts of earliest traditional cultivation practices. As the later generations didn’t understand the true nature of cultivation practices, they dismembered these systems of practice, took out some of the contents that met their own ideas and needs, thus turning cultivation practices into various methods with newly created terminology. Therefore, all these different types of yoga that we see today have become a kind of therapy for people, and naturally they have to charge for it.
However, the original cultivation practices were free of charge. In the past, Jesus didn’t charge people tuition for teaching his own cultivation practice. He only told people what to do and what not to do. The Buddha and Lao Tzu, the founder of Buddhism and Taoism, respectively, didn’t charge their followers, either.
The purpose of these true traditional cultivation practices is to save people’s souls, and the physical benefits they bring are only a by-product, not the main focus.
Therefore, I personally recommend that you choose an original, authentic, and complete cultivation practice, rather than a modified, improved, and mutated method. This is because the true qigong cultivation practices are free of charge, as their purpose is not to make money off you, nor are they entirely for your health and fitness.
The importance of an excellent cultivation practice system is that it enables you to benefit at all levels, including the biochemical level, energy level, and your soul. It is an integrated, complete, and comprehensive system.
Views expressed in this article are the opinions of the author and do not necessarily reflect the views of The Epoch Times. Epoch Health welcomes professional discussion and friendly debate. To submit an opinion piece, please follow these guidelines and submit through our form here.
Jingduan Yang Author, teacher and international expert on acupuncture and Chinese medicine, integrative medicine, and psychiatry. Dr. Yang is based in Philadelphia, Pennsylvania. You can find out more about Dr. Yang at his website http://www.YangInstitute.com
Health 1+1 is the most authoritative Chinese medical and health information platform overseas. Every Tuesday to Saturday from 9:00 a.m. to 10:00 a.m. EST on TV and online, the program covers the latest on the coronavirus, prevention, treatment, scientific research and policy, as well as cancer, chronic illness, emotional and spiritual health, immunity, health insurance, and other aspects to provide people with reliable and considerate care and help.
History is not as straight forward as it seems to be
Hidden History and Flying Saucers: The Movie is an in-depth look at the UAP / UFO phenomenon, in a way that most people have never heard before. Things are much stranger than they appear to be.
Featuring: Tom Horn, Timothy Alberino, Darrin Geisinger, Justen and Wes Faull, and End Times Productions as himself.
UFO’s; Ancient Travelers and Human History Now Revealed
Jacques Vallee and many other scientist and researchers are coming out and providing an array of information not normally reported by mainstream media. When it comes to UFO’s, there is usually no middle of the road, you either believe in them or you don’t.
The UFO phenomena has been going on for years. There were over 8000 reported sightings in 2014 and over 3000 last year purportedly world wide. 194 UFO sightings were reported in Washington state last year according to the National UFO Reporting Center. Around the world, thousands of people reported seeing a train of unidentified bright lights moving steadily in formation across the night sky.
Jacques Vallee, Ufologist, assisted in the advanced idea of interdimensional hypothesis (IDH or IH). The idea was the UFO and other related events involved visitations from other dimensions that coexist separately alongside our own. IDH also holds that UFOs are a modern manifestation of a phenomenon that has occurred throughout recorded human history, which in prior ages were ascribed to mythological or supernatural creatures.
The late Dr. V. Raghavan, former head of the Sanskrit department of India’s prestigious University of Madras said “Fifty years of researching this ancient works convinces me that there are livings beings on other planets, and that they visited earth as far back as 4,000 B.C. The Book of Enoch depicted UFO’s and there are documented sightings and reports throughout history.
There was a recent event that occurred from 1981 through 1984 that could provide insight into the UFO phenomena. In 1981, L&L Research made contact with an extraterrestrial social memory complex Group name RA. Jacques Vallee hypothesis of interdimensional seems to hold true regarding. This introduction provides information and an overview of the group with pictures of the channeling. RA was from the 6th Dimension.
During the first contact Ra said “We have watched your group. We have been called to your group, for you have a need for the diversity of experiences in channeling which go with a more intensive, or as you might call it, advanced approach to the system of studying the patterns of the illusions of your body, your mind, and your spirit, which you call seeking the truth. We hope to offer you a somewhat different slant upon the information which is always and ever the same.”
Ra was previously known as the sun god of Ancient Egypt. The Egyptians described Ra as the creator of everything. The great sun god of Heliopolis whose cult spread across Egypt to become the most popular by the Fifth Dynasty (2498-2345 BCE). The pyramids of Giza are associated with Ra as the supreme lord and creator god who ruled over the land of the living and the dead. He drives his sun barge across the heavens by day, showing another aspect of himself with each advance of the sun across the sky, and then dives into the underworld at evening where the barge is threatened by the primordial serpent Apep (Apophis) and must be defended by the other gods and souls of the justified dead. Ra was among the most important and popular gods of Egypt. Even when the god Amun rose in prominence, Ra’s position was undiminished and he merged with Amun to become Amun-Ra, the supreme god.
There are a total of 106 session totally approximately 2360 questions and answers that were recorded and transcribed and turned into five books, known as, The Law of One, the RA material, the humble messenger of the Law of One. Questions and answers over a remarkable broad scope including Our creator, the universe, UFO’s, dimensions, Egypt, pyramids, our purpose, reincarnation, chakras, Jesus, Moses, Orion, tree of Life energy, meditation and array of other subjects. Its free searchable database is a great research tool seek answers you will not find anywhere else.
The physical and metaphysical worlds are inseparable, thus creating a world that is not as it seems.
Instead of listening and following what others tell us, perhaps it is time to seek and discover the truth for ourselves. There is no better time to connect with our Source. Meditation, is one approach with countless benefits, to explore the Way. Jesus said in the Dialogue of the Savior, left out of the Bible, “When I came among humanity, I opened the door to the Way. I showed you the path that you must follow. You will find it within yourselves.” And Buddha said six hundred years earlier, “Before you set foot on the path, master yourself.” Krishna said, around 3500 BC, ” Those find the Way are those who have love and forgiveness in the hearts, and Lao Tzu said in 5oo BC, “the Way is empty, the Way is full. There is no Way to describe what it is. Find it within yourselves.”
From the Law of One: 49.8Questioner: Is it better, or shall I say, does it produce more usable results in meditation to leave the mind, shall I say, as blank as possible; let it run down, so to speak, or is it better to focus in meditation on some object or some thing for concentration?
Ra: I am Ra. This shall be the last full query of this work time.
Each of the two types of meditation is useful for a particular reason. The passive meditation involving the clearing of the mind, the emptying of the mental jumble which is characteristic of mind complex activity among your peoples, is efficacious for those whose goal is to achieve an inner silence as a base from which to listen to the Creator. This is an useful and helpful tool and is by far the most generally useful type of meditation as opposed to contemplation or prayer.
The type of meditation which may be called visualization has as its goal not that which is contained in the meditation itself. Visualization is the tool of the adept. Those who learn to hold visual images in mind are developing an inner concentrative power that can transcend boredom and discomfort. When this ability has become crystallized in an adept the adept may then do polarizing in consciousness without external action, which can affect the planetary consciousness. This is the reason for existence of the so-called White Magician. Only those wishing to pursue the conscious raising of planetary vibration will find visualization to be a particularly satisfying type of meditation.
Contemplation or the consideration in a meditative state of an inspiring image or text is extremely useful also among your peoples, and the faculty of will called praying is also of a potentially helpful nature. Whether it is indeed an helpful activity depends quite totally upon the intentions and objects of the one who prays.
Meditation has been around for thousands of years and based on Hindu Scripture, as a religious practice. Buddha said “Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”
It is even mentioned in the Bible, Psalm 1:1-2, “Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; (2) but his delight is in the law of the Lord, and on his law he meditates day and night.” In Joshua 1: 8 states “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it.”
The Acts of Peter XXI, also omitted from the bible, “Give ear; withdraw your souls from all that appears but is not truly real; close these eyes of yours, close your ears, withdraw from actions that are outwardly seen; and you shall know the reality of Christ and the whole secret of your salvation.” In Matthew 6:6 ” But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.”
There is no right or wrong way to meditate. There are many paths to our Source and each has free will to determine their journey. Perhaps Jesus’ message in the Gospel of Thomas can assist in our journey of seeking the truth. In the Gospel of Thomas, (48) Jesus said, “If two make peace with each other in this one house, they will say to the mountain, ‘Move Away,’ and it will move away.” The one house is the body, and the two are mind and spirit. A very similar saying in (106) Jesus said, “When you make the two one, you will become the sons of man, and when you say, ‘Mountain, move away,’ it will move away.”
Could the two be thought and emotion? When we can make our thoughts and emotions one, we will be transformed and will able to move mountains.
We have a divine power within and meditation is the gateway to tap into our Source. It is up to each person to look within, know yourself and understand our purpose in greatest Spiritual battle we have even known. Our tool is meditation, contemplation, prayer and seeking the truth from our source. This video may provide additional insight into our past.
What is being done to protect Aussie children from pedophiles. Time to stop talking about the flu and recognize real issues for the vulnerable of our communities around the world
Not Being Able to Stand in This Position Increases Mortality Risk by 84%
Recent studies have discovered that middle-aged and elderly people who cannot stand on one leg for more than 10 seconds have almost double the risk of death in the next decade. Why is the ability to stand on one leg” related to mortality? There are two key reasons, and improving these issues can help reduce the risk of death.
The British Journal of Sports Medicine published a new study assessing the association between the ability to complete a 10-second one-legged stance and all-cause mortality in middle-aged and older adults.
Between 2008 and 2020, a total of 1,702 (68 percent male) volunteers aged 51 to 75 years participated in the study. A total of 20.4 percent were unable to complete the 10-second one-legged stance, and the older the volunteers, the higher the probability of failing the test.
During a follow-up (median of 7 years), 7.2 percent of the volunteers passed away, with cancer and cardiovascular diseases as the main causes of death, as well as respiratory diseases and COVID-19 complications. Among them, 4.6 percent were able to stand on one leg for more than 10 seconds, and 17.5 percent were unable to stand for more than 10 seconds.
Compared with those who passed the test, those who could not stand on one leg for more than 10 seconds had significant differences in age, waist-to-height ratio, and BMI. Moreover, their health status was also relatively poor, mostly suffering from hypertension, hyperlipidemia, diabetes, cardiovascular diseases, and obesity.
After taking age, gender, and underlying conditions into account, the study pointed out that people who were unable to stand on one leg for 10 seconds had an 84 percent increased risk of death from any cause in the next decade, which is equivalent to almost double the risk of people who passed the test.
The length of time a person can stand on one leg is related to his or her sense of balance and muscle strength.
Sense of Balance
Dr. Scott Wang, director of Star Rehabilitation Clinic in Neihu District, Taiwan, pointed out that sense of balance is very important, and elderly people with poor balance are prone to falls. He said, “Some of my patients in their 60s and 70s will tell me things like they fell again last week, or fell three times in the last month.”
Falls are a major threat to seniors.
This is because the harm caused by falls can be minor or major, ranging from scratches and bruises to serious fractures and even loss of life.
“When I was working in a hospital, a patient fell out of bed, causing a brain hemorrhage, and he passed away,” Dr. Wang said.
Sense of balance deteriorates as one ages, and the maintenance of sense of balance involves vision, the semicircular canals (the organs responsible for the sense of balance) in the ear, and proprioception. Vision deteriorates with age, affecting the elderly’s ability to walk; the semicircular canals are also affected by aging, as well as vertigo; and proprioception does not only deteriorate due to aging, but is also related to diabetes.
Most people can close their eyes and still put the index fingers of both of hands together, which is a function of proprioception. Proprioception allows a person to detect the position of a limb in space without being able to see it.
Diabetic patients with poor blood sugar control can suffer damage to their proprioceptive nerves, resulting in insensitivity of the peripheral limbs and a poor sense of balance. Dr. Wang said that one of his patients doesn’t have feeling in his feet, so when he walks, he feels as if walking on a marshmallow. “This kind of feeling is very scary, and the general population can’t really imagine it,” he said.
In addition, a deteriorated sense of balance may also be a sign of an asymptomatic stroke (silent stroke).
Dr. Chih Hao Lin, neurologist and director of the Brain Stroke Center at Lin Shin Hospital in Taiwan, said that most asymptomatic strokes are small strokes, in which small blood vessels or capillaries under the cerebral cortex become embolized. Since the symptoms are very mild, they may not be detected without special attention or examination. However, these asymptomatic strokes may lead to major strokes.
Patients with asymptomatic strokes may experience a slight loss of balance, unstable gait, weakness in walking, and changes in their field of vision, including not being able to see with one of their eyes. The danger is that the symptoms are so light the patients do not detect them.
Muscle Strength
Muscle strength is also an important factor that affects the sense of balance. “Even if a person has good vision, balance and proprioception, if his muscles are severely atrophied, he is still prone to falls,” Dr. Wang said.
At the same time, muscle strength alone can predict a person’s longevity.
In addition to standing on one leg, a meta-analysis published in the British Medical Journal in 2010 found that people with poor grip strength, a slow walking speed, and slow chair rises also have relatively high future all-cause mortality:
Those with the weakest grip strength had 1.67 times the mortality rate of those with the strongest grip.
Those who walked the slowest had 2.87 times the mortality rate of the fastest group.
The people who took the most time to rise from a chair had 1.96 times the mortality rate of the fastest people.
These abilities are also related to muscle strength. The most effective way to improve muscle strength is weight training, and Dr. Wang emphasized that “weight training can cure various diseases.” Excellent muscle strength brings many health benefits.
As muscle mass increases, it can prevent sarcopenia, increase bone density, reduce the risk of fractures, maintain joint flexibility to reduce arthritis symptoms, lose weight, and increase physical flexibility and balance.
People with a thick waist circumference have a lot of visceral fat accumulation, and their body is in a state of chronic inflammation, with metabolic problems. They are prone to fatty liver, and having high blood pressure, high blood lipid, and high blood sugar levels, and their future risks of cancer and diabetes are also relatively high. Compared to aerobic exercise, weight training has the best effect on reducing and controlling waist circumference.
Harvard T.H. Chan School of Public Health published a comprehensive review last year, showing that 60 to 150 minutes of muscle-strengthening activities per week can reduce the risk of cardiovascular disease by 20 percent to 25 percent, the risk of type 2 diabetes by 30 percent, cancer mortality by 15 percent to 20 percent, and all-cause mortality by about 20 percent to 25 percent.
During the COVID-19 pandemic, a study from Switzerland found that people with greater grip strength had lower hospitalization rates for COVID-19.
Dr. Wang added that weight training is good for blood sugar and blood pressure control. Some people may worry that when doing weight training, people’s faces tend to turn red, so won’t weight training increase blood pressure instead? He explained that the blood pressure will rise during exercise, but it will decrease after exercise. People who do weight training regularly have well-controlled blood pressure when they are not exercising.
Training Can Improve Muscle Strength and Balance
In addition to the sense of balance and muscle strength, whether or not someone can stand on one foot for more than 10 seconds also reflects a person’s exercise habits. People who habitually exercise are more physically fit and can stand on one leg for a longer period of time.
If you want to train your sense of balance and improve your muscle strength, first of all, it is necessary to cultivate exercise habits, and add the following training to your weekly routine:
Deadlifts and Deep Squats
Excellent weight training needs to take into account both upper and lower body muscles, but muscle training of the lower body brings the greatest benefits, because the muscles below the waist account for two-thirds of the total body muscle mass.
Deadlifts and deep squats mainly exercise the lower body. They also work the muscles of the entire body, making them highly efficient exercises for gaining muscle.
Sense of Balance Training
This training method is very simple: on the floor, draw (or paste) a line, and walk heel-to-toe along the line back and forth.
Dr. Wang pointed out that to enhance one’s sense of balance, improving muscle strength is indispensable, and some balance training should also be added to form a complete approach.
Regardless of whether it is weight training or balance training, seniors are advised to have a coach to assist them in doing these exercises to avoid falls and movement errors that can cause sports injuries.
Gravitas Plus: The truth behind preserved and processed food
The Law of One takes you on a spiritual adventure, revealing our purpose and consequences of our behavior. It shares spiritual concepts that help spiritual growth and understanding of our world as it is today. It is about the human race, our past, present and a glimpse into the future. The world was never as it seems and we cannot separate the physical from the metaphysical. It has been said this is “One of the most important spiritual documents since Jesus”. Simply stated, it is about love, light, wisdom, free-will and seeking the truth. Read more
Each entity must, in order to completely unblock yellow ray, love all which are in relationship to it, with hope only of the other selves’ joy, peace, and comfort. Law of One 102.11
‘This Is Very Dangerous’: If You See Folded Money on the Floor Like This, Do Not Pick It Up—Here’s Why
A shocking public service announcement is warning everyone not to pick up folded money that you might find on the floor in public places such as gas stations.
The paper bills could be lethal envelopes carrying deadly fentanyl, which can kill with just one dose.
The Perry County Sheriff’s Office in Tennessee recently found two instances of folded paper bills in gas stations. Inside was a white, powdery substance that tested positive for methamphetamine and fentanyl.
Posting a picture online, the Sheriff stated: “This is very dangerous, folks! Please share and educate your children to not pick up the money.
“I personally plan to push for legislation for a bill that would intensify the punishment, if someone is caught using money as a carrying pouch for such poison.”
They added: “It enrages me as a father and the sheriff, that people can act so carelessly and have no regard for others wellbeing, especially a child. I hope we find the ones responsible.”
This potentially deadly find is another symptom of the surge in fentanyl flooding into America from across its southern border in what some analysts are calling an “undeclared war” by China levelled against the United States.
Chemical ingredients shipped in from overseas to Mexico are then processed into fentanyl and smuggled in-country by drug cartels.
Recent months have seen unprecedented volumes of fentanyl seizures. In July, DEA agents seized about 1 million fake pills containing fentanyl in Los Angeles, the largest ever drug seizure in California’s history.
(Illustration – lzf/Shutterstock)
Deaths from the opioid are also reaching new heights. The CDC in November announced that last year’s overdose death toll exceeded 100,000 for the first time ever. In 2020, the yearly number of deaths from fentanyl spiked dramatically to 150 deaths per day in America. Fentanyl has become the leading cause of death for Americans aged 18–45.
Marking a “new paradigm” in America’s opioid crisis, fentanyl distinguishes itself from more “traditional” street drugs—such as crack, heroin, cocaine, and marijuana—as it is capable of killing with one dose. And unlike run-of-the-mill street drugs, fentanyl often assumes the form of pills, fraudulently posing as stamped, regular-looking over-the-counter drugs.
A bag of assorted pills and prescription drugs dropped off for disposal is displayed during the DEA 20th National Prescription Drug Take Back Day at Watts Healthcare on April 24, 2021, in Los Angeles, California. (PATRICK T. FALLON/AFP via Getty Images)
Michael Gray from the Actus Foundation, whose daughter died from fentanyl, told The Epoch Times that drug dealers do intentionally introduce lethal doses onto the streets intending to kill, as such deaths, when reported, serve as advertising; lethal doses attract seasoned users. While non-users might die from such doses, long-term addicts, who have built up a tolerance, seek them out.
The recent public service announcement in Tennessee demonstrates that the crisis extends beyond the border and is nationwide, while making it shockingly clear to what extent dealers are willing to go to pump these drugs into circulation.
A satanic abuse victim appeared on the Oprah Winfrey Show
The undeniable connection between physical pinecones and the Pineal Gland.
What is the Pineal Gland?
The pineal gland (also known as the pineal body) is located in the epithalumus near the center of the brain. It is a part of the endocrine system and found outside the blood-brain barrier. It is reddish-gray in color, conical in shape, and about the size of a pea. The pineal body is found in most vertebrate species and biologists have classified the gland as an atrophied photoreceptor, or a vestigial eye, depending on the species of interest. Although the human pineal gland is relatively easy to see on modern x-rays due to high levels of calcification, it is only recently that some light has been shed on its biological purpose.
Our Spiritual Connection
Have you ever considered why the concept of our energy centers, the chakras, has not been accepted or taught in mainstream? Perhaps those who rule do not want you to understand your full potential. Until the world became available to us via internet, we were very limited on the information we receive. Communication occurred more between governments, institutions and religions than people. We simply have beenprogrammed.
Ancient traditions knew of the pineal or third eye, the sixth chakra, and all its mysteries. They knew of the pineal role in our spiritual development and communication with metaphysical world. Even Jesus said “Your eye is a lamp that provides light for your body. When your eye is good, your whole body is filled with light.
In Buddhism, the third eye refers to Eye of Consciousness, seeing the world beyond physical eyes. In Hinduism the third eye is the eye of spiritual wisdom and knowledge. Within Taoism, the third eye, known as Ancestral Cavity, serves as the cavity of profound and ancient knowledge and can be accessed through meditation and contemplation.
Today in is being reported that the Pineal Gland has highest levels of fluoride in our body. Fluoride is in our water system and dental products. One should ask why?
In the Law of One, the third eye is our gateway to connect with Infinite Intelligence. In order to connect, we have to balance, understand and unblock our lower chakras. Each Chakra is an energy center. The 1st chakra, or red-ray is basic and fundamental. The second Chakra, or orange-ray is the emotional or personal energy center. The third Chakra, or yellow-ray is what we call the ego. The fourth Chakra, the heart chakra, known as the green-ray, is our understanding of universal love or compassion. The fifth Chakra, known as the blue-ray, is our understandings of ourselves and our communication with others.
The more blockages we have in our lower chakras the less flow of Intelligent Energy we receive. Our goal is to unblock our lower chakras and connect with Infinite Intelligence. Loving others as we love ourselves; love nature; be of service to others; understand our thoughts, emotions, and actions create our reality; and meditation, contemplation and prayer are the gateway to Infinite Intelligence. The Law of One, session 15.12 provides a more spiritual advanced understanding of the Chakras. Commentary by Scott Mandelker, PhD provides an in-depth analysis of the 7 chakras in the Law of One, Session 15, part 2.
Science has actually proven meridians exist in our body. Our life energy, known as Chi or Qi, ad prana is distributed by these channels through our energy centers.
Bruce H. Lipton, PhD, is a former medical school professor and research scientist, and author of ” The Biology of Belief. ” His research radically change our understanding of life. It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. His work was a major breakthrough showing that our bodies can be changed as we retrain our thinking. Dr Joe Dispenza, another researcher proved that point by healing himself after breaking 6 vertebrae in his back and being told he would never walk again.
The Chakras are about energy within each of us. We all have abilities that require us to know ourselves and realize how our chakras as well as our thoughts, emotions and actions cannot not only heal us, but creates our reality. We are energetic beings with a power within each of us. The only one that can unleash that divine power is you. Perhaps that is the reason chakras are not accept or taught.
The self-healing distortion is effected through realization of the intelligent infinity resting within. This is blocked in some way in those who are not perfectly balanced in bodily complexes. The blockage varies from entity to entity. It requires the conscious awareness of the spiritual nature of reality, if you will, and the corresponding pourings of this reality into the individual mind/body/spirit complex for healing to take place.
We will use this instrument as example. The portions of its ailment, as you call this distortion complex, that can be perfected in balance are due primarily to a blockage of the indigo-ray or pineal energy center. This center receives the intelligent energy from all sources lawful within the one Creation; that is, lawful in this third-density distortion or illusion. If there is no blockage, these energies pour or stream down into the mind/body/spirit complex perfecting moment by moment the individual’s body complex.
This instrument also experiences some distortion of the green-ray energy center which you may call the heart center. It is overly open due to an intensive desire distortion on the part of this mind/body/spirit complex towards service to others, or as you may call it, universal love. This entity, therefore, spends itself without regard to its reserves of mind/body/spirit complex distortion in regard to what you call strength or energy. This distortion is primarily due to the blockage of the indigo ray. As we have said before, the misapprehension distortion of the instrument responsible for this blockage is the basic orientation towards a belief in unworthiness. The unworthiness distortion blocks the free flow of intelligent energy.
The seventh or violet ray is unimpaired, this being not only an energy receptor but a sum total of the vibratory level of the individual. The other energy centers are also quite clear. The solution to healing in this case is action that puts into practice the peaceful understanding in humility distortion that the entity is one with the Creator, therefore perfected and not separate. In each case of what you would call ill health one or more of these energy centers is blocked. The intelligence of the mind/body/spirit complex needs then to be alerted either by the self as healer or by the catalyst of another healer, as we have said before. Law of One 12.31
Each entity must, in order to completely unblock yellow ray, love all which are in relationship to it, with hope only of the other selves’ joy, peace, and comfort. Law of One 102.11