Our Ability to Heal

The placebo effect has been proven. Our mind, our belief system, actually controls our pain and can heal many ailments we suffer. In short, the placebo images (6)effect relies on your body’s own chemicals, released in response to or in accordance with your mental or emotional expectations or beliefs.  You  have the ability to heal yourself,  all you have to do is sincerely believe. engage and energize the power within.  Our thoughts, emotions and actions have a huge impact on our lives more than any of us ever imagined. We live in the material world, not realizing the unseen forces of metaphysical world undetected by the five senses.  Our unruly mind does not help. Most of us realize we are energetic beings who do not comprehend the power within. Much like newborn babies, we are just discovering there may be something much more to ourselves than just a physical body.  Jesus even said  ” Truly, truly, I tell You, whoever believes in Me will also do the works that I am doing. He will do even greater things than these, because I am going to the Father. He was telling us to believe and understand his true message and we could perform the same good deeds.  

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We have the ability but where do we start?  Mystical and psychic abilities have been depressed and discouraged for centuries and most are reluctant to even discuss. We have been made to believe psychic ability was something from the dark ages, something negative.

Witches were burned at the stake for practicing so-called magic and of spells of invocation of spirits, all psychic abilities.  Channeling, another psychic ability  has been going on since biblical days. Parts of the Old Testament says kill the messenger and the New Testament says do not believe every spirit, but test the spirits to see whether they are from God.    This list of psychic abilities  have been attributed to real-world people and there are different types.    World governments have been recruiting operatives with psychic abilities for years.

We all have some degree of psychic ability.  One ability most have and may not realize it is knowing something and your not sure how you know;  known as discernment. Call it  instinct or intuition we have the ability if we pay attention.   A  psychic has the ee2c9aa37eb3dda8e3d572006e469858--chakra-meditation-chakra-healing the ability to perceive information hidden from the normal senses through extrasensory perception (ESP). To me,  it is the development of our  third eye, our sixth sense. The sixth sense  is the 6th Chakra of the 7 energy centers, running from the base of our spine to the top of our head.  Another message  Jesus  left us was he said   “The eye is the lamp of the body. If your   vision is clear, your whole body will be full of light.”  Light is energy and once your vision is clear, you understand the power within,  the kind that can heal not only yourself but others.

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Andrew Newberg, MD Director of Research, Myrna Brind Center of Integrative Medicine at Thomas Jefferson University Hospital has being doing research and suggest that Human beings appear to have spiritual brains; brains that are capable of feeling deeply connected to something greater than themselves and that we can develop intense beliefs about God. His research reveals the fascinating relationship aa4e14dac3ffc117d01edb7a55496384--buddha-quote-buddha-buddha between the universal spiritual urge and the intricate workings of the human brain. He did brain scans of Franciscan Nuns while they were engaged in a type of meditative prayer called centering prayer. The brain scans showed many different changes, including changes in he parts of the brain that are involved in the sense of self, providing evidence that meditative prayer has a measurable effect on the brain.

Other research also suggests meditation may physically change the brain and body and could potentially help to improve many health problems and promote healthy behaviors. Science has established 12 science-based benefits of meditation that can be easily obtainsdownload (3) with daily practice.

Buddha said “Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”

We all have the potential to heal ourselves and develop  our God-given abilities.  With positive and loving thoughts, emotions and actions, we  create our reality. Daily meditation provides wisdom. A great start to understanding our true selves.

Changing old habits that do not serves us in our endeavor is probably the most difficult task to overcome, so one should begin  gradually.  This is about transformation, changing bad habits that have been ingrained for years into beneficial ones. Your thoughts, emotions and actions create your reality. Media can be your friend or foe, so you should realize what you watch or read, affects you.  Adding more positivity in your life is a plus.   Qigong, yoga, Tai Chi exercises may increase your positive energy and your overall well-being.

A daily meditation practice is probably the single most important aspect of any spiritual 829a51cb669f43bc4f0468bd90de3a77--walking-paths-into-the-woodsjourney.  It is just you and One Infinite Intelligence or God.  Daily meditation turns your attention away from distracting thoughts and unhealthy habits and focuses on the present moment,  the power within each of us, that divine spark.

Healing is not just about the body,  but the mind and spirit.  It about our connection to God and how to make positive life changes in order to connect.  It is a journey, and as humans we make mistakes. We simply learn and find our way back to our path.  Eventually you will look back and be glad you took that first step. With wisdom and compassion, we love others unconditionally, be of service to others, nurture and care for all of nature  and becoming one with our Infinite Creator, developing that true power within.

 

 

 

 

 

Our Essence/Spirit/Soul

Our essence, the spirit and soul, is pure energy, a source from Infinite Intelligence that encompasses the universe that forever has been a mystery for the human race.  Our higher selfessence is much like a baby, trying to learn to see, sit up, crawl,  walk, and talk while developing the 6th sense.  It is drawn to the beauty of nature, the thriving life of seen and unseen worlds. It looks at others and sees itself with feelings of compassion, love and discernment.  It feels sorrow as it sees the world being ravaged, polluted and destroyed; the pain and suffering of the people, plants, animals and mother earth. It understands we are one community with different cultures, ideas, and beliefs, all different, but all spiritually connected.

But our essence is just an infant, beginning to realize the infinite possibilities. Telepathy, telekinesis, clairvoyance, discernment, remote viewing and psychic abilities are just some beginning to be understood and practiced.  Mankind  even has Global Consciousness project uses binary codes to measure levels of global conscious.   Even ourB135RbXCcAIZp5p thoughts create reality by negative or positive emotions causing action and reaction. Over 7 billion people have unknowingly created our world of today simply by thought.

Our essence  has been elusive of our understanding since the beginning of time. Humanity has been fascinated the concept of spirit/soul through religion and belief systems. Our essence , also known as spirit, soul, rul, chi, prana, chakras, divine spark or consciousness  is in every culture.  Each culture has a belief system, established rituals, rules, explanations and concepts based on their understanding how our essence guides us through this life into the next. We go to churches, synagogues, temples, monasteries, mosques and other places of worship to understand our spirit. Others do not attend organized religion but practice spirituality daily.

Our essence is communicating with us, all we have to do is pay attention.  Daily meditation, contemplation, prayer and thanksgiving brings our essence  closer to the source, our Creator.

Call it mystical and elusive; it has been debated, discussed, and revered, by every Religion and belief system in the world. Science cannot explain or prove the energy exist, encourages those to be non-believers. Description of near death experience excites those who believe. It is free-will, all part of this grand game, we call life.

Spiritual Energy Creates Harmonious Spirit

Have you ever considered the sun  or the earth spiritual energy. The energy that nourishes our higher self,  our spirit, soul, and higher-self or divine force. In Chinese cultures, this is chi or qi and other cultures ki, prana, chakras and kundli. As spiritual beings with a body and mind, we have a life force made of electromagnetic energy or _DSC5550copyenergy that cannot even be measured or explained. Even our thoughts help create our reality through emotions.

Sunlight is something we cannot live without. Light is the food for all life on earth. The human body, according to the doctrine of chromotherapy, is basically composed of colors. Insufficient sunlight will result in low Vitamin D deficiencies, leading to the development of prostate and breast cancer, memory loss, and an increased risk for developing dementia and schizophrenia. We have been told to wear sunscreen to protect ourselves but what is really happening? We are light beings with chakras and the energy of the sun has the colors of the rainbow. Every creature and plant on earth is engulfed in light that affects its health conditions.

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Grounding as we all know when we go to the bench improves sleep and reduces stress. When I go barefoot, I am more relaxed and have a feeling of connection to the earth. Grounding is bare skin to the earth and performing Chi gong or any meditative practice outside barefoot is an excellent way to cultivate energy as well connect to mother nature. We all wear shoes and that prevents us from getting the benefits from the earth. Grounding is a simple way to prevent and help inflammation with these techniques.

Qigong or chi gong. My first experience with qigong was in 2012 when my brother was diagnosed with cancer. We found Master Kim, a former martial arts expert who was also an acupuncturist and taught qigong. I learned qigong was a slow meditative movement cultivating qi throughout the body. Being westerners we were a little slow in learning the process but we did learn still practice today. My brother had surgery and with the excellent care his wife provided with essential oils and diet he is cancer free today.

Meditation and prayer. My brother’s experience with cancer led me to wanting a deeper _DSC5618copy (2)understanding of meditation. I studied various meditative methods, mindfulness, meditation at Buddhist temple and even mantras by a Buddhist priest. I took a course titled, The Spiritual Brain: Science and Religion experience by Dr. Andrew Newberg. I learned of a 12 minute exercise, called the Kirtan Kriya is a type of meditation practiced daily for 8 weeks will improve cognition and activate parts of the brain that are central to memory.

Emotions control who we are and what be become. Paracelsus, Father of Modern Medicine  said “The spirit is the master, imagination the tool, and the body the plastic material . . . The power of the imagination is a great factor in medicine. It may produce diseases in man and in animals, and it may cure them . .. Ills of the body may be cured by remedies or by the power of the spirit acting through the soul.”_DSC6031copy (2)

We live in a world of distractions. Fear, anger, greed but love is the one emotion that would overcome all. It is also the most difficult to understand fully and certainly the most difficult to achieve. Jesus said love your neighbor as you love yourself. According to the Law of One, our purpose on earth is to learn how to love and be of services to others. A world where everyone love one another as Jesus said,  would heal the world.