Free Energy???

Over 5000 years ago the ancient Chinese masters of esoteric healing understood everything is composed of energy they called Chi or Qi. They observed there is a oneness and wholeness in all existence connected to one body. Traditional Chinese Medicine is primarily based on the understanding of the transformation of Qi.

Qi is vibrating in constant energetic motion within all things. It is our essence called by many different names in different cultures of the world. The ancient Chinese masteredall-religions-one3 specific techniques to balance the body’s energy in order to live in harmony with the earth. Qi within the body in the form of energetic pools I refer to as Chakras. From Chakras, the body’s essence or life force energy, flows in streams from the body’s vessels, channels and collateral systems.

The Chinese believe Qi has mass, the same as smoke or vapor, and can manifest within the body through three primary levels.

(1) Physically as matter through the body’s cells and tissues in the form of marrow, blood and body fluid.

(2) Energetically as Resonant vibration through heat, sound, light and electromagnetic fields.

(3) Spiritually as Divine light, energetically manifesting through subtle vibrations which extend through infinite space.

The ancient Chinese believed that all life emerged from the Dao’s eternal existence and would someday dissolve back into its infinite light. The Tao, the “Way” can be translated both as a spiritual approach to the Divine, or as the infinitely subtle realm and presence of the Divine underlying all things. According to ancient Chinese esoteric teachings, the energetic vibration and light pertaining to the Tao, the Divine is imprinted in every particle and that whatever exist of creation is simply an expression and manifestation of the Divine.  The Law of One mentions vibration 293 times  and  light 465  , expressed in the same concept as the ancient Chinese but with much understanding and detail how our  body mind spirit works.

Qi has two main expressions, an outward and inward flow known as yin and yang. This can be cultivated with Chi gong, yoga, Tai Chi exercises which may increase your positive energy and your overall well-being.

Once a person wakes up to the divine energetic field they begin to experience the energy fields of nature including plants, animals and humans. As you grow, so will your awareness, your purpose and understanding. You will realize the physical world and metaphysical world are inseparable.

We are energetic beings just beginning to understand the power within each of us.

Spiritual Growth

Meditation, being of service to others, love God with all your heart and love others as you love yourself are some steps that could help your spiritual growth. Our world today provides more than enough catalyst and opportunities to grow spiritually. Pay attention to your thoughts, speech and actions. Are they positive or negative?

Spiritual growth is why we are here. It is a lifetime endeavor of seeking the truth and to know our true-selves. We live in a world that is not what it seems and our physical and metaphysical worlds are inseparable. Spiritual growth is listening and trusting our higher- self. We all have guides or angels ready to assist, if we pay attention. We all have the gift of discernment or intuition, we just have to learn to trust ourselves.

Daily meditation, even if it is just five minute will help calm the mind and in time, provide a path the the higher self. There is no one method of meditation better than another. Buddha said “Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.

Once we realizes we are a divine spark living in divine energetic field, beginning at conception we begin to grow spiritually. We can experience the energy fields of nature including plants, animals and humans. We feel more love and compassion to all living things. As we grow, so will our awareness, purpose and understanding. The Chinese sage Lao Tzu “ A journey of a thousand miles must begin with a single step.”

We are here for a purpose and there is no better time than now to figure that out.

Our Next Soul Level; Doctor Admits  99% Intubates Patients Died; MHRA Report Card; Mammogram Risks

Doctor Admits  99% Intubates Patients Died

It’s never been about health or a cure…its about big pharma and hospitals scheming for profit. This doctor calls it “politics.”

If a hospital admits a COVID-19 patient, they get paid $13k.

If that COVID-19 patient goes on a ventilator, the hospital gets paid $39k—three times as much.

While HCQ is better known, has fewer side-effects, and costs about $20 a dose for out-patients, Remdesivir is a therapeutic course that costs $2,340/patient that has been proven to cause liver damage. Being intravenous, Remdesivir requires expensive hospital care (hospital receives an additional $13k from Medicare.)

There have been many accounts of hospitals placing non covid patients on covid floors…increasing exposure and the hospital’s chance of cashing in more. This is why some hospitals refuse to allow family in. It’s not a “safety” protocol.


MHRA YELLOW CARD REPORTING SUMMARY UP TO 23rd NOVEMBER 2022 (Data published 1st Dec 2022)
Adult & Child – Primary, Third Dose & Boosters (mono/bivalent)

People in UK who have received one or more vaccine = 53,813,491
(Up to 11th Sept 2022)

Yellow Card Adverse Event Reports – 177,925 (Pfizer) + 246,866 (AZ) + 47,045 (Moderna) + 52 (Novavax = N) + 2130 (Unknown) = 474,018 people impacted incl. bivalent vaccines (increase of 3995 in 4 weeks)

Overall 1-in-114 people injected experiences a Yellow Card Adverse Event, which may be less than 10% of actual figures according to MHRA.

TOTAL DOSES administered – 94.4million (Pfizer) + 49.16m (AZ) + 25.3m (Moderna) = 168,859,700 doses incl. all booster programmes

All boosters = 64,259,700
• Pfizer – 32.5m (mono) & 9.7m (bivalent)
• Astrazeneca – 59,700
• Moderna – 13.1m (mono) & 8.9m (bivalent)

Adverse event report figures below INCLUDE both mono- and bivalent COVID-19 mRNA vaccines.

Booster Yellow Card Reports – 35,028 (Pfizer) + 655 (AZ) + 21,956 (Moderna) + 280 (Unknown) = 57,919

Reactions – 511,776 (Pfizer) + 874,912 (AZ) + 151,628 (Moderna) + 106 (Novavax = N) + 6508 (Unknown) = 1,544,930

Fatal – 857 (Pfizer) + 1334 (AZ) + 111 (Moderna) + 60 (Unknown) = 2362

Blood Disorders – 17,677 (Pfizer) + 7938 (AZ) + 2862 (Moderna) + 75 (Unknown) = 28,552

Anaphylaxis – 687 (Pfizer) + 888 (AZ) + 102 (Moderna) + 2 (N) + 3 (Unknown) = 1682

Acute Cardiac – 14,375 (Pfizer) + 11,813 (AZ) + 4177 (Moderna) + 5 (N) + 161 (Unknown) = 30,531

Eye Disorders – 8461 (Pfizer) + 15,107 (AZ) + 1939 (Moderna) + 105 (Unknown) = 25,612

Blindness – 180 (Pfizer) + 330 (AZ) + 46 (Moderna) + 5 (Unknown) = 561

Deafness – 331 (Pfizer) + 447 (AZ) + 70 (Moderna) + 6 (Unknown) = 854

Infections – 13,600 (Pfizer) + 20,951 (AZ) + 3160 (Moderna) + 5 (N) + 263 (Unknown) = 37,979

Herpes – 2341 (Pfizer) + 2725 (AZ) + 363 (Moderna) + 2 (N) + 30 (Unknown) = 5461

Spontaneous Abortions – 505 + 19 stillbirths/foetal deaths (Pfizer) + 240 + 6 stillbirths/foetal deaths (AZ) + 74 + 1 stillbirth (Moderna) +11 (Unknown) = 830 miscarriages

Gastrointestinal Disorders – 44,248 (Pfizer) + 81,396 (AZ) + 13,828 (Moderna) + 6 (N) + 506 (Unknown) = 139,984

Strokes and CNS hemorrhages – 878 (Pfizer) + 2429 (AZ) + 108 (Moderna) + 1 (N) + 27 (Unknown) = 3443

Nervous System Disorders – 84,728 (Pfizer) + 184,225 (AZ) + 24,827 (Moderna) + 16 (N) + 1088 (Unknown) = 294,884

Seizures – 1201 (Pfizer) + 2113 (AZ) + 340 (Moderna) + 34 (Unknown) = 3688

Paralysis – 553 (Pfizer) + 916 (AZ) + 148 (Moderna) + 15 (Unknown) = 1632

Vertigo & Tinnitus – 4426 (Pfizer) + 6935 (AZ) + 925 (Moderna) + 56 (Unknown) = 12,342

Respiratory Disorders – 23,064 (Pfizer) + 30,230 (AZ) + 5592 (Moderna) + 3 (N) + 279 (Unknown) = 59,168

Epistaxis (nosebleeds) – 1148 (Pfizer) + 2307 (AZ) + 240 (Moderna) + 12 (Unknown) = 3707

Psychiatric Disorders – 10,798 (Pfizer) + 18,699 (AZ) + 3025 (Moderna) + 1 (N) + 158 (Unknown) = 32,681

Skin Disorders – 35,879 (Pfizer) + 53,819 (AZ) + 15,036 (Moderna) + 7 (N) + 464 (Unknown) = 105,205

Reproductive/Breast Disorders – 31,789 (Pfizer) + 20,983 (AZ) + 5438 (Moderna) + 1 (N) + 271 (Unknown) = 58,482

Bell’s Palsy – 677 (Pfizer) + 646 (AZ) + 127 (Moderna) + 1 (N) + 3 (Unknown) = 1454

CHILDREN & YOUNG PEOPLE SPECIAL REPORT
Suspected side effects reported in individuals under 18yrs old

• Pfizer – 4,200,000 children (1st doses) + 2,900,000 (2nd doses) + 400,000(mono)/52,500(bivalent) boosters resulting in 4205 Yellow Cards

• AZ – 11,400 children (1st doses) + 8.500 (2nd doses) + ‘extremely limited boosters’ resulting in 267 Yellow Cards (reporting rate 1-in-43)

• Moderna – 2100 children (1st doses) + 2000 (2nd doses) + 32,400(mono)/1000(bivalent) boosters resulting in 39 Yellow cards

• Brand Unspecified – 37 Yellow Cards

Total = 4,213,700 children injected (under 18s)
Total doses (1st, 2nd & boosters) = 7,609,900
Total Yellow Cards Under 18s = 4548

For full reports including 387 pages of specific reaction listings – https://www.gov.uk/government/publications/coronavirus-covid-19-vaccine-adverse-reactions


 

The Business of Breast Cancer: Mammogram Risks

An epidemic of low-value screenings is driving millions of women to get unnecessary tests and treatments
Jan 14 2023

 

Getting older is a complicated business. As we age, trips to the doctor increasingly conclude with requisitions for different screenings—tests meant to help diagnose potential problems and keep us healthy for the long haul.

Although many tests used to detect cancer have been hailed as life-saving miracles of modern medicine, some have a dark side. Concerns over the prolific use of mammograms for detecting breast cancer have been growing in the scientific community as journals publish research revealing these tests come with their own risks. With roughly seventy percent of women in the U.S. over forty having mammograms at least every two years, it raises questions about their safety, if information about potential dangers is being obscured, and who might really be benefitting from this widespread testing.

What if millions of women are fueling a billion-dollar industry with ever-increasing profits by using screening that not only hasn’t improved outcomes, but may be harming the women it is supposed to save?

Cancer in Our Society

Cancer is pervasive and widely feared due to its relentlessness, brutality, and the grueling nature of many cancer treatments. The National Cancer Institute spends billions on cancer research each year and cancer fundraisers are a perennial activity in our communities. Virtually every cancer has a month dedicated to its awarenessOctober is breast cancer awareness month, which it politely shares with liver cancer awareness in the United States.

As we get older, cancer is something we think about more and our doctors push us to get tests and screenings to make sure cancer cells haven’t been seeded in our bodies.

Breast Cancer

Breast cancer deeply frightens many women (and yes, men can get it too). If you happen to be considered high-risk, screenings may start as early as your twenties. In the United States, mammograms are considered the gold standard of testing for breast cancer and there are now both 2D and 3D varieties for women to choose from.

Mammograms use x-rays (a form of ionizing radiation) to take pictures of the breast. A machine is used where a woman places her breast between two plates or paddles where it is then compressed and x-ray images are captured.

In a 2D mammogram, two images are taken, one from the top and one from the side, creating a 2D picture.

3D, or tomosynthesis, is largely the same process, using slightly more radiation and capturing additional images, creating a three-dimensional picture of the breast.

Radiologists use the images to look for abnormalities, with breast cancer usually appearing as a white mass. If abnormalities are found, the patient is asked to come back for more tests, often an MRI, or to have a biopsy. Mammograms do not diagnose breast cancer. They look for abnormalities in the breast and can give the patient more information about their breast tissue, if masses are present, and if further investigation is needed. The only way to diagnose breast cancer after an abnormality is seen is to do a biopsy.

Mammography: What You Should Know

Mammography does, however, have risks that all women should be aware of. The two main concerns of mammography are radiation exposure and overdiagnosis.

Because mammography uses a type of ionizing radiation, it comes with inherent risk. We are all exposed to radiation every day. Some of that radiation, like the ultraviolet and infrared rays of the sun, is essential to our health (in appropriate doses). But we are well adapted to these natural, low levels of radiation. The same is not true of man-made radiation.

The ionizing radiation used in mammograms is much stronger than natural sources.  At high levels, ionizing radiation can harm our tissues, organs, and lead to cancer. According to the American Cancer Society (ACS) the dose of radiation people receive from a mammogram is about the same amount of radiation people get from their natural surroundings in a three-month period.

This is of concern because there are parts of the body that are particularly sensitive to radiation, and we should limit our exposure whenever possible. In fact, Cornell University’s Program on Breast Cancer Environmental Risk Factors states that “The female breast is known to be highly susceptible to the cancer-causing effects of radiation when exposure occurs before menopause.” A mammogram is also directing this radiation not only at the breast, but at the other organs inside the chest, like the heart and lungs.

A cohort study published in the British Journal of Cancer in 2012 followed more than 500,000 women from 1973 until 2009. The study found that women who had received radiation treatment for breast cancer (high energy x-rays) had a significant increase in heart disease and lung cancer in the decades after their treatment.

The study clearly demonstrates a progressive increase in both risk and mortality from radiation-related heart disease and lung cancer with time (into the third decade) after exposure to radiation.

The study is one of many to raise questions about routine mammograms for women at low risk of breast cancer.

Overdiagnosis

The other issue with mammography is overdiagnosis. Overdiagnosis is a concern because mammograms can detect abnormalities that may not be cancer, or cancers that would have regressed on their own but are treated once they are discovered. That means many women are exposed to chemotherapy, radiation therapy, and surgery that may not have been not needed.

An article published in Public Health Research and Practice entitled What Is Overdiagnosis and Why Should We Take It Seriously? offers a very good explanation of what overdiagnosis is and why it is a problem, defining overdiagnosis this way:

“In cancer screening, overdiagnosed cancers are those that did not need to be found because they would not have produced symptoms or led to premature death.”

“Overdiagnosis in cancer screening arises largely from the paradoxical problem that screening is most likely to find the slow-growing or dormant cancers that are least likely to harm us, and less likely to find the aggressive, fast-growing cancers that cause cancer mortality. This central paradox has become clearer over recent decades. The more overdiagnosis is produced by a screening program, the less likely the program is to serve its ultimate goal of reducing illness and premature death from cancer.”

An article published in The Lancet in 2013 argued that two 30- to 35- year old randomized studies underestimated when they concluded that there was a 19 percent rate of overdiagnosis when screening with mammography.

The author, Per-Henrik Zahl, a researcher with the Norwegian Institute of Public Health who has looked at breast cancer overdiagnosis, argues that detection rates and the level of overdiagnosis have increased 100 percent or more as the sensitivity of mammograms has improved.

Zahl notes that when screening was introduced in Sweden and Norway there was a 50 percent increase in invasive breast cancer. The total increase in diagnosis in Norway was 75 percent. He concluded that almost all of the increase in cancer detection through screening was due to lesions that normally go into spontaneous regression.

comparative study published in the journal BMC Women’s Health in 2009 set out to quantify overdiagnosis in the Danish mammography screening program. Denmark is unique as only 20 percent of the population has been offered mammography over an extended period. Incidence rates of carcinoma in situ (stage 0 breast cancer) and invasive breast cancer were collected in areas with and without screening over thirteen years, and twenty years before its introduction. The study found that in the screened women, the overdiagnosis rate was 33 percent.

systematic review published in the British Medical Journal in 2009 tracked the incidence of breast cancer before and after the introduction of mammography screening in specific areas—the United Kingdom; Manitoba, Canada; New South Wales, Australia; Sweden and parts of Norway—both seven years before and seven years after public breast cancer screening programs were implemented. The review found that overdiagnosis was estimated at 52 percent and concluded that one in three breast cancers detected in a population offered screening was overdiagnosed.

As evidence of overdiagnosis has accumulated, it is now recognized as the most serious downside of population-wide breast screening.

What Women Think

One of the main concerns with mammograms is that women may not be warned about the potential risks and all the factors involved in breast cancer screening. A cross-sectional survey of 479 women in the United States, aged 18-97 published in the British Journal of Medicine set out to understand women’s attitudes to and knowledge of false-positive mammography results as well as the detection of ductal carcinoma in situ (a type of stage 0 breast cancer) after screening mammography.

Ductal carcinoma in situ is defined as the presence of abnormal cells inside the milk duct in the breast. DCIS is considered an early form of breast cancer. DCIS is non-invasive, meaning it is still isolated and has not spread out of the milk duct and has a low risk of becoming invasive.

The survey concluded that women were aware of false positives, seeming to view them as an acceptable consequence of screening mammography. In contrast, most women were unaware that screening can detect cancers that may never progress (ductal carcinoma in situ) and felt that that information was relevant.

The study also found that only 8 percent of women thought mammography could harm a woman without breast cancer and 94 percent did not realize (doubted) that mammograms could detect cancers that might not progress. Few of the women in the study knew about ductal carcinoma in situ, but 60 percent of the women wanted to take into account the possibility that any cancer detected may not progress.

Another study published in the Journal of the American Medical Association (JAMA) in 2013 looked at overdiagnosis and overtreatment of breast cancer, and what physicians were telling patients about the risks of screening, specifically the possibility of overdiagnosis and overtreatment.

Less than 10 percent said they were told about the risks of mammograms by their physicians. Little more than half (51 percent) said they would not agree to screening if it resulted in one overtreated person per one life saved. These numbers imply that millions of Americans might not choose to be screened if they knew the whole story, but unfortunately, 90 percent are not getting that information.

The Cancer Industry Recommendations

In the United States, mammograms are the standard screening used to detect breast cancer, and doctors usually begin speaking to their women patients about mammograms at around age forty.

Both The American College of Radiology and the American Congress of Obstetricians and Gynecologists recommend women begin annual mammograms at age forty. The American Cancer Society recommends annual screenings begin at 45 (then once every other year after 55), and The US Preventative Services Task Force recommends women begin mammograms every other year at age fifty.

Mammograms are approved by the FDA (Food and Drug Administration) which regulates the standards for mammography machines and the people who provide them. The FDA has also released several warnings about using thermography instead of mammograms, reminding the public that mammography is still the most effective primary breast cancer screening test.

Do Regular Mammograms Lead to Better Outcomes?

The question becomes, do regular mammograms lead to better outcomes? Well, it would depend on how you define better outcomes. If we are talking about detecting breast cancer, it seems the answer is most certainly yes. Mammograms seem an excellent tool for detecting breast cancer. But, if we define better outcomes as fewer women dying of breast cancer, then we seem to have entered a different territory.

An article, “Mammograms and Mortality: How Has the Evidence Evolved?” published in 2021 noted that a previous meta-analysis of mammogram studies revealed that mammograms have led to no significant reduction in all-cause mortality (death from any cause) for women of any age group. The article, by Amanda Kowalski, a health economist and the Gail Wilensky Professor of Applied Economics and Public Policy at the University of Michigan Department of Economics, also notes that some trials even show imprecise increases in all-cause mortality across all age groups or within an age group. These findings were based on eight large randomized controlled trials that combined included over 600,000 women.

A very large Canadian randomized screening trial published in the British Medical Journal followed nearly 90,000 women aged 40-59 over 25 years, who were considered at average risk for breast cancer. One group of women received routine mammograms, and the other did not. The somewhat surprising results were that mortality rates in both groups were almost identical. The overall conclusion of the study was that annual mammography in women aged 40-59 does not reduce mortality from breast cancer any better than a physical examination. The study also noted that they found the overdiagnosis rate among the mammography participants was 22 percent.

An analysis published in the Journal of the Royal Society of Medicine in 2015 concluded that mammograms have been promoted to the public with three promises that all seem to be wrong. The first is that they save lives, the second is that they save breasts, and the third is that they catch cancer early. The author, Peter C Gøtzsche, formerly with the Nordic Cochrane Center and co-founder of the influential Cochrane Collaboration, states that mammogram screenings do not help women live longer, increase mastectomies, and many cancers are still caught at a very late stage.

It’s a sentiment other researchers have also expressed.

“The time has come to reassess whether universal mammographic screening should be recommended for any age group because the declines in breast cancer mortality can be ascribed mainly to improved treatments and breast cancer awareness; currently, we see that screening has only a minor effect on mortality (if any),” researchers from Nordic Cochrane Centre wrote in the journal Radiology in 2011.

In 2013, the Swiss Medical Board—an independent health technology assessment initiative—was asked to prepare a review of mammography screening. After a panel reviewed the available evidence—and contemplated its implications in detail—they were extremely concerned. The Swiss Medical Board’s report was released on Feb. 2, 2014, and acknowledged that systematic mammography screening might prevent about one death from breast cancer for every one thousand women screened, even though there was no evidence that overall mortality was affected. It also emphasized the harm caused by mammography, specifically false-positive test results and the risk of overdiagnosis. The report cites the following statistics, from a study published in the Journal of the American Medical Association:

“For every breast-cancer death prevented in U.S. women over a 10-year course of annual screening beginning at 50 years of age, 490 to 670 women are likely to have a false positive mammogram with repeat examination; 70 to 100, an unnecessary biopsy; and 3 to 14, an overdiagnosed breast cancer that would never have become clinically apparent.”

Based on their findings, the board recommended that no new systematic mammography screening programs be introduced in Switzerland and that a time limit be placed on existing programs in the country, phasing them out entirely.

(On the New England Journal of Medicine’s website you can listen to an interview the journal conducted with Dr. Mette Kalager on the Swiss Board’s recommendation and learn more about why they recommended phasing out routine mammography screening.)

The Nordic Cochrane Centre, thought to be one of the world’s best and least biased research institutions, conducted a systematic review to assess the effect of screening for breast cancer with mammography on mortality and morbidity. The trials they looked at included 600,000 women aged 39-74 years. The conclusions, published in 2013, are as follows:

“If we assume that screening reduces breast cancer mortality by 15 percent and that overdiagnosis and overtreatment is at 30 percent, it means that for every 2,000 women invited for screening throughout 10 years, one will avoid dying of breast cancer and 10 healthy women, who would not have been diagnosed if there had not been screening, will be treated unnecessarily. Furthermore, more than 200 women will experience important psychological distress including anxiety and uncertainty for years because of false positive findings.”

The study’s authors, Peter C Gøtzsche and Karsten Juhl Jørgensen, state that women should be fully informed of both the benefits and harms. They went so far as to write an evidence-based leaflet in several languages to help women understand the risks.

The Mammography Industry-Projected Earnings

What might perhaps be interesting to know is that mammography is a multi-billion dollar industry.

In September 2022, Vantage Market Research released a report that projected earnings for the mammography market would be from US $1.8 billion in 2021 to $3.2 billion by 2028.

Growing markets in Asia will provide most of that expansion. The report attributes the huge growth in the region to the existence of a significant number of mammography companies, and the high adoption rate due to government measures that stimulate the industry and increasing collaborations between the mammography industry and governments in the region.

Final Thoughts

Success when it comes to breast cancer really depends on the outcome we are trying to achieve. If it is early detection, then we seem to be doing a stellar job. But if our goal is lowering mortality rates, we seem to be in a gray zone and possibly moving backwards. With the present technology—and its increasing sensitivity—we seem to have created many more cancer patients, perhaps unnecessarily, and are keeping women in the dark about the dangers.

Michael Baum, a Professor Emeritus of Surgery and a visiting Professor of Medical Humanities at University College London (UCL), is a British surgical oncologist specializing in breast cancer treatment and one of the architects of Britain’s national breast screening program.

Baum went from being one of the most determined supporters of breast cancer screening to one of its most vocal opponents.

In his book, “The History and Mystery of Breast Cancer,” he explains why.

“The largest threat posed by American medicine is that more and more of us are being drawn into the system not because of an epidemic of disease, but because of an epidemic of diagnoses. The real problem with the epidemic of diagnoses is that it leads to an epidemic of treatments. Not all treatments have important benefits, but almost all can have harms.”

Views expressed in this article are the opinions of the author and do not necessarily reflect the views of The Epoch Times. Epoch Health welcomes professional discussion and friendly debate. To submit an opinion piece, please follow these guidelines and submit through our form here.

Emma Suttie

Emma Suttie D.AC, AP  is an acupuncture physician and founder of Chinese Medicine Living—a website dedicated to sharing how to use traditional wisdom to live a healthy lifestyle in the modern world. She is a lover of the natural world, martial arts, and a good cup of tea.


Meditation is a natural relaxation state of the mind and is considered to be most important mental exercise to practice during our lifetime. Meditation is actually our natural state and our connection to the Divine.

Mindfulness can be practice all the time by simply focusing on the current moment, not yesterday or tomorrow but the present moment.

The proper way to meditate is just start. You will develop a practice over time but start with what works for you. Sitting in a chair or floor with good posture, close your eyes, take 5–10 slow deep breaths, following your breath. Your relaxing your mind so try not to think of anything. Just focus on a point in the front of eyes. You will find your thoughts drifting to problems just bring the focus back to the point in front of the eyes. The time you meditate is up to you.

Make meditation part of your life and you will see the world anew.

2020 the year of Vision

Have you thought about why the year 2020 has been such an eye opener for the world?  Perhaps we should consider the year 2020, the year of vision, our wake-up call. It is an opportunity to see what is right before our eyes. Our hearts have grown callous, we do YhxotEoBQjADpmtqMZkkkCnot really listen with our ears. We have closed our eyes and hearts to the truth. Otherwise we might see and hear what is right in front of us. When we begin to understand with our hearts, then our healing process begins.

We have ravaged Mother Earth with chemicals and pollution.  There is not a person on the planet that has not contributed. There has never been a time in our history, as we know it, when negative and positive energies have been so prevalent. It is not just Mother For+there+is+nothing+hidden+that+will+not+be+disclosed,+and+nothing+concealed+that+will+not+be+known+or+brought+out+into+the+open.Earth trying to wake up humanity, but also the Universe. Most are living only in the physical world, unaware of the spiritual world, not realizing how our thoughts, emotions and actions create our reality. When we live in fear, anger and despair, we are creating negative energies and all of us are responsible for the world we live it.

Humanity has not nurture and cared for Mother Earth or our fellow beings.  It seems we have forgotten that all living entities such as plants, animals, and humans possess universal energy.  That energy is the source of the circulating life force whose existence and properties are the basis of much Hindu and Chinese philosophy and medicine, known as prana or qi.

Covid19 is our catalyst to wake up and discover our true selves and realize we been c6057005cde47db5279d8a604e1d6fb1enslaved by our belief systems. Since birth we have been indoctrinated by our culture, religions, education and even our political systems. We have been programmed to believe we are limited when, in reality, the only limitations we have is what we put on ourselves. We each have a divine gift of discernment, to distinguish spiritual truth.  The Source, Universal Energy, what we understand as God, gave Jesus the power to heal. That Divine Source lives within each of us.  In John 14:12 Jesus said “Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father”. Jesus message is clear. If we believe his message then we can do the same works as him.

We are eternal beings on a very long spiritual journey. This life, this dimension, is just one school for us to learn the ways of love and wisdom. Not only are we attempting within each incarnation to balance and learn, but these lessons, as we call them, go on f527c9b5b27d119b2d8b13e8715f0baa--spirituality-lawfor millions of years based on our limited understanding. Each, reaching higher a dimension, graduating, then moving on until we unite with the Divine Source. It is important to understand that uniting with the Divine Source, means uniting in love with the Divine. The Divine Source is, love, the state of love. In order to unite, we have to transform ourselves into Love. The degree of transformation of one self, the level of consciousness, into the energy of emotional love and wisdom, is the measure of one’s spiritual evolution.

The world is not as it seems and this is our time to wake up and realize we are co-creators of our reality. The world is changing before our very eyes and it is a show you do not want to miss.

Daoism Spirituality

It is always interesting to explore different beliefs, philosophies and religions to find commonality.  It seems especially important today with our world turned upside down.

cultivatekindnessyinyang-300x281The Chinese word Tao or Dao is used in an attempt to identify, by name, that nameless Infinite Energy, a Divine Intelligence beyond our understanding. The  energy makes up the physical and metaphysical worlds in all of its manifestations, both known and unknown.  The original conception of Dao was simply the observation that reality has a certain way about it. The Dao or the “Way’ encompasses all of existence. Some may call it God’s will, or an atheist may call it the laws of nature,  labels pointing to the same concept.

The Daoists understood the Dao as the appropriate way for humans to live their lives. But for the Daoists, following the way was participating in the Dao of nature, the changes and rhythms of the universe and the natural world. For Daoists, to neglect the way of nature was the root of society’s misery. They believe if a person follows the “way” or “path” and lives a life of virtue, then the way of nature, heaven, Earth, and humanity will 72127554_1397073520458136_1438555366869696512_nbe balanced.

 Followers of Dao is to master what is within each of us and realize the power within. One has to know themselves to gain intuitive understanding and discernment. This basic concept was also taught by JesusBuddha and Krishna. Even though Daoism does not name a tradition by a founding thinker, is it believed that a teacher named Lao Tzu reported to have written the dao de jing  2500 years ago It was considered one of the wisest ancient books, living in unity with nature and the way or Dao. It is also the most translated text into English next to the Bible. It is difficult to interpret because of its poetic, evocative style and its elusive subject. It is a book of mystery and can be translated as the “Classic of the Way and the Virtue.”

The goal is balance yin, our feminine side, and yang, our masculine side.  According to the Chinese, Energetic fields are divided into Yin and Yang. The theory of yin and yang energy represents the duality of balance and harmony within the body as well as the universe. Earth energy is Yin while Heaven energy is Yang.  The video below is an excellent summary providing insight on how to be spiritual from a Daoist perspective

 

 

 

What is Natural Healing?

This talk was given at a local TEDx event, produced independently of the TED Conferences. “Are you your own healer” says Shamini Jain, who invites us to discover the hidden possibilities of healing from a scientific and spiritual point of view. Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur. She is an Assistant Professor in the Department of Psychiatry at UC San Diego, where she is also Chair of the Center for Integrative Medicine’s Research Committee. Dr. Jain is also the Founding Director of the Consciousness and Healing Initiative, a collaborative effort that links scientists, practitioners, entrepreneurs, and educators to facilitate personal and planetary healing through an understanding of consciousness and consciousness-based practices.

Stumbling in the Silence

 

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Nirvana, enlightenment, Christ Consciousness, many words used to describe a state of higher consciousness a state of loving all.  Becoming one with all, stepping beyond our own human limits and rising to our spiritual level which has no boundaries.  Measly words created by man can barely describe that of which we know and understand,  trying to use those same words to describe that of which exists only in faith, only within ones self can never convey it to a level of understanding that will come on an intellectual level.  That however is where the fun begins.

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It’s called the “veil”.  Such as the bride who hides behind the veil to only be exposed at the time of unity – the uniting of two to become one.  Same holds true with the “veil” that each of us live behind as a spiritual being living a human experience.  The “veil” only to be dropped when we have reached the unity of oneness with our One Creator.   When we reach the acceptance of Love, that it is not just what we do or how we feel, it is who we are.  Love is all, it’s oneness;  it is the very reason for our existence.

Spirituality has been described as that of which is revealed in the silence when looking within ones self to understand the true message given to mankind throughout the ages in sacred texts. Silence…., who hears anything in the silence, isn’t that in itself contradictory?  Silence is defined as having no audible sound, to hear nothing according to the dictionary.

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Therein lies the challenge, how does one find the silence within?  There’s so much noise today, not just on the outside but within us.  We worry about finances, love, family, health,  politics, we worry about worrying.  Our minds don’t stop long enough to hear silence, we  are constantly thinking about whats next, family, friends, chores, trips,  health and life.  Most of us can’t even hear ourselves speak.

In Greek during biblical days, the word silence meant to keep peace.  Therefore; when one keeps peace within themselves – within the silence, the truth is revealed. Much like the varying definitions of the word silence, each of us will also have varying definitions as it applies to us.  Silence doesn’t always mean a clear, empty mind, sometimes it may just be observed as a peacefulness within.  There is no right or wrong way to reflect upon ones own image, peeling back the layers of what we not only hide from others but hide from ourselves.

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The search within is a catalyst for most, if not all along the spiritual path.  Searching and listening for the silence, waiting for that noticeable change within.  The change begins the minute we opt to pursue the path of spirituality, the minute our mind accepts things aren’t as they seem.  We notice subtle changes in our thought process.  However; for some this is the point that seems to lead to frustration, and for some a hesitation to continue along the path.  A feeling of inferiority, a feeling of failure, these feelings are normal, they are a part of the path.  That is the voice we hear in the silence, its not telling us to condemn and judge ourselves its showing us the areas we must focus on and bring into balance.  We all struggle and stumble within the silence.  Struggle to understand the message, and stumbling by judging our self.   The silence can become stronger when we have no level of expectation, but simply an acceptance and love for our self.  Loving and accepting of ones self is the ultimate catalyst for spiritual growth, without the love of our self how do we love our neighbors as our self?

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Growing Spiritually

Spiritual growth is why we are here. It is a lifetime endeavor of seeking the truth and to know our true-selves. We live in a world that is not what it seems and the physical and metaphysical worlds are inseparable. There is a vibrating constant energetic motion 0a9b9a69447b265abd17d51c39eabe50within all things called Qi or prana, depending on your culture . We are energetic beings radiating positive and negative energy with our thoughts, emotions and actions creating our reality, and our unruly minds control it. There are distortions and confusions that add to the unruliness. We have been programmed since birth regarding our belief systems. There are 7 billion people in this world radiate energy and we as a collective, created our world.

Spiritual growth is listening and trusting your higher- self. We all have guides or angels if we pay attention. We all have the gift of discernment or intuition, we just have to learn to trust ourselves.

Daily meditation, even if it is just five minute will help calm the mind and in time, provide a path the the higher self. There is b0979c556c4ca95796ea254343c2464fno one method of meditation better than another. Buddha said “Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”

Once a person realizes the divine energetic field they begin to experience the energy 682b863845642d1e1e21f79caf51d1bc--buddha-zen-buddhist-quotesfields of nature including plants, animals and humans. You feel more love and compassion to all living things. As you grow, so will your awareness, your purpose and understanding. The Chinese sage Lao Tzu “ A journey of a thousand miles must begin with a single step.”

Jesus Secret sayings and the Law of One may provide additional insight and understanding for those who are interested.

Conversation with God

Our perception and understanding of God is based  on our religious beliefs and upbringing. The belief system we are born into is normally where we stay.   It will vary from person to person.

I try to imagine and comprehend the magnitude of the Infinite Divine Energy we have named God.  I abandoned the concept of the judgemental God of the Abrahamic religions years ago and consider God’s Divine Energy encompasses all and love as the life pulse. We are all players in the game of life and may have a bigger impact on our world than we will ever know. It is always a challenge when reading sacred texts, realizing man has has somehow tampered with most. The purpose is either one of control or an effort to explain something more clearly. Either way we are here to figure it out for ourselves and the answer may be within each of us, just a heartbeat away.

I remember I was having doubts about my spiritual journey,  and just wanted confirmation, something to give me a sign to continue.   So one day last year in 2018,  there  was little or no chance of rain.  During meditation I just wanted some evidence because sometimes the spiritual path is a lonely journey. I asked for rain, any amount for that day, just to let me know I was not alone. Afterwards, about 30 minutes later, I was sitting outside. Nothing was really happening. Then clouds started to form, which was not a big deal. Then a little thunder and few drops of rain started coming down. I felt indescribable joy. It really was happening. Then it started to rain and it rained five inches in 30-45 minutes. The news reported a cloudburst happened in a one square mile area and I was at the center.

We live in physical and metaphysical worlds, inseparable yet most of the time we realize only the physical.  How many times have you spoken to God, perhaps in a prayer or meditation or just a discussion, and something happened based on that conversation. At first we may rule it a coincidence, but we have to remember  we are an inseparable part of the Universal Consciousness . We are limited in the physical world  by our five senses; see, feel, hear, taste and smell. Our metaphysical world is unseen or under the veil.  Awareness of the  metaphysical world, the  unseen world, is helpful in understanding  the Divine Energy that encompasses all.  Our physical world is shaped by the positive and negative energy of our thoughts,  emotions and actions.  When we look at the physical world in isolation, we miss much of what is happening not only to the universe but within ourselves. Perhaps that is where we find God, that Divine Spark or energy  in each of us; part of the  Divine Universal Energy, Universal Consciousness.

God is just a heartbeat away and you can have a conversation anytime you choose. Trusting God is trusting yourself. Realize who you are; know you are part of this creation in your every thought, emotion and action.

The Ultimate Diet

We have  heard of different fad diets such as south beach, vegan, ketogenic, paleo, and intermittent fasting to name just a few. Fasting has been of   spiritual  importance  in most major religions, including Hinduism, Christianity, Islam and Judaism.  Mahatma Gandhi referred to fasting as the “the truest prayer.” He conducted fasts throughout his life for religious and political reasons.

Interestingly, I discovered a group called the Breatharians. They claim to stop eating and live off prana, a Sanskrit word that translates to “life air” or “life force, ”  also known as qi from the Chinese traditions. It has been reported that two people have proven under scientific scrutiny and video surveillance that they can live without food or water for periods of time defying the laws of physics.  This 8 minute YouTube video about Yogi Prahlad Jani, who has not taken food or water for 70 years, a  phenomena that many find hard to believe.

According to Israeli author Ray Maor, once Breatharians have trained their body to absorb this energy there is no longer any dependency  on food. Many of them continue to taste food for enjoyment, but do not need it for survival.

Like everything today, each has to evaluate and determine the truth for themselves.   Apparently breatharianism is about our life force also known as the source, the field, matrix or God.  Science  identifies the energy as a  electromagnetic energy field.   The sun radiates electromagnetic waves and sunlight is something we cannot live without. Light is the food for all life on earth. The human body, according to the doctrine of chromotherapy, is basically composed of colors.  We believe  insufficient sunlight will result in low Vitamin D deficiencies, leading to the development of prostate and breast cancer, memory loss, and an increased risk for developing dementia and schizophrenia. We have been told to wear sunscreen to protect ourselves but what is really happening?

We are light beings with chakras or energy centers and the energy of the sun has the colors of the rainbow. Every creature and plant on earth is engulfed in light that affects its health conditions. Spiritual healing and our health go hand in hand.

Can we live without food? Personally, I would have a hard time but there may be some that can. I also believe there are no limitations to our abilities once we calm our unruly minds and realize our thoughts, emotions and actions create our reality.   The  world is not as it seems and certainly not what we have been taught.  Our  physical and metaphysical world are inseparable and we all have the ability to tap into the power within.  Believe!!!