Is it contradictory to accept reality and yet visualize for a better world? The acceptance of reality is just that, accepting what is currently occurring, visualization is for what is to come.
We worry constantly about what is happening, what may or may not happen. It is prudent to our own psychological well being as well as our spiritual growth to accept our reality as it comes to fruition, as this acceptance can bring peace to our psyche. I believe when we begin to accept reality as it is, it actually empowers us to change the reality of our world. Rather than looking at anything negative that we believe is our reality, if we find the love in it – the silver lining, then our reality begins to change. Our reality serves as a catalyst for our spiritual growth to teach us the ways of unconditional love. When we accept our reality, we begin to understand our purpose and role in this life.
Visualization through meditation is the practice of seeing and listening through the heart.
It’s one of the paths of making the mind and heart one. Studies have found that the human mind does not distinguish the difference between our own experience and that of which we experience through our eyes or dreams. Therefore; simply watching a program or playing a video game in which our body begins to react to our thoughts, our mind believes we are actually experiencing the event. The saying is we become what we think, our thoughts can and do create our reality. Every thought is a form of energy, we send that energy out into the world and it begins to manifest. Visualizing positive thoughts through the heart makes a direct connection to the mind increasing the intensity of our thoughts, sending positive energy out into our world and universe.
Visualization however, requires more than just the act of love through the heart and sight through the mind’s eye, it also requires a complete faith and trust of oneself.