The Message- Law Of One

“We have watched your group. We have been called to your group, for you have a need for the diversity of experiences in channeling which go with a more intensive, or as you might call it, advanced approach to the system of studying the patterns of the illusions of your body, your mind, and your spirit, which you call seeking the truth. We hope to offer you a somewhat different slant upon the information which is always and ever the same.”

That was the initial contact with  L/L Research by an advanced extraterrestrial from the sixth density or dimension,  named RA, the humble messenger The_Ra_Material_-_The_Law_of_One_-_Quote_-_Spirituality_Metaphysics_Spiritual_Infinite_Eternal_Creation_86b (1)of the Law .  The three members, Don Elkins, a former Physics Professor and Airline pilot; Carla Rueckert,the instrument RA used for channel known as “tuned trance telepathy”, a devoted Christian; , and James McCarty, the sole survivor today.

Channeling was something  I was not really familiar or understood.  Then I realized Channeling has been going on since biblical days. Parts of the Old Testament says kill the messenger and the New Testament says do not believe every spirit, but test the spirits to see whether they are from God.  Even science is pushing to prove if channeling is real based on Helané Wahbeh, IONS Director of Research, Institute of Noetic Science.The_Ra_Material_-_The_Law_of_One_-_Quote_-_Spirituality_Metaphysics_Spiritual_Love_86.jpg-nggid03668-ngg0dyn-290x0-00f0w010c010r110f110r010t010

The contact lasted from 1981 to 1984  totalling 106 sessions.  Each session started ” I am Ra. I greet you in the love and the light of the Infinite Creator. I communicate now”  and would end  “I am Ra. I leave you in the love and the light of the One Infinite Creator. Go forth, then, rejoicing in the power and the peace of the One Creator. Adonai.”

The group asked approximately 2360 questions and RA provided answers, careful not to infringe on free-will.  The 2360 questions and answers were recorded and documented. This series of channeling was the first time in human history when real-time questions and answers with a non-human entity has been recorded.

The-Ra-Material-The-Law-of-One-quote-love-service-to-others-heart-chakra-spirituality-consciousness-3.jpg-nggid041046-ngg0dyn-290x0-00f0w010c010r110f110r010t010For the seeker,  The Law of One provides insight and understanding of just not our world,  past and present,  but our vast infinite spiritual world and universe.  Even more  important, we learn who we are  and where we are going.  Our purpose in this life to is learn the ways of love and wisdom and to be of service to others. We are entities of infinite worth.

The Law of One is so rich, vast and esoteric with the some of the same conceptual teachings all religions were meant to teach.  According to RA ,  “The information buried within has to do with a deeper understanding of love and light, and the attempts of infinite intelligence through many messengers to teach/learn those entities of your sphere”.

Jesus, Buddha, Moses, Chakras, our energy centers and   Balancing  and so much more The_Ra_Material_-_The_Law_of_One_-_Quote_-_Spirituality_Metaphysics_Spiritual_Heart_86are discussed.   The negative group called Orion  have been attempting to enslave  the world populations for centuries. Just consider our world today.  We are in a spiritual battle within ourselves and outside forces. The battle within can only be won by the self.    Positive vs negative,  love and compassion vs control and fear. We have free-will to choose to either stay asleep or wake up.  Waking up is shedding the old belief systems and being opened minded to the same but with a slant on what we have always heard. It’s an effort to look within yourself, meditate, study and seek the truth, a life long journey.

Lao Tzu Quote - A Journey Of A Thousand Miles Begins With A Single StepThe transcript is available free with a searchable online database.  It is a great way to search the entire transcript subjects that may be of interest.   Scott Mandelker PhD, said this material is “One of the most important spiritual documents since Jesus”.  Scott  has been studying the material most of his life and has dedicated his time, wisdom and understanding to a  very important message.  His reading and commentary  can be found in his each of his 226 videos of   Law of One series ,  available on YouTube.  The videos are labeled by session corresponding with the online database. 

Regardless your religion, beliefs,  race, or culture,  the Law of One will provide a deeper understanding of our world,  self-realization, our relationship with God, Infinite Intelligence and realize:

 

all-religions-one3

Albert Einstein, German Theoretical Physicist said “Everyone who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the universe—a spirit vastly superior to that of man.”

 

 

 

 

 

Prince Siddhartha Gautama- Husband, Father, the Buddha

Prince Siddhartha Gautama, known as the Buddha, was born and raised with every possible advantage. He was born around 563 BCE near or around present day Nepal near the India Border. Unfortunately, his mother, Maya died seven days after his birth. Her sister, Prajapati, became his step mother. His father, King Suddhodana made every buddha in castlepossible effort to keep his son shielded from the unpleasant world even knowing about death. His father made great efforts to hide the suffering from his son, even going as far as building another city to remove the poverty, sick and dying. Not seeing the real world, Gautama was married to Yaśodhara, daughter of King Suppabuddha. and had a son. Despite his father’s efforts to shield his son from the woes of the world, Gautama, did sneak away to explore. For the first time he saw a sick person, and old person and a corpse. He met a samara, an ancient download (11) buddha wifeHindu ascetic who, despite of all the poverty and ills of the world, was serene and happy.

Gautama, after seeing the real world, knew there was more to life and wanted to seek the spiritual truth. He had to become a samara, a life of severe self-discipline and abstention from all forms of indulgence. He left against his family wishes.

His first order of business was finding a teacher. He began his studies under Alara, a famed yogi who taught him the meditative consciousness called the, “sphere beyond materiality”. He then went to Uddaka Ramaputta, who taught him how to reach the sphere of “neither perception nor non-perception.” Gautama realized neither of these were the highest attainments of spirituality. He added extreme asceticism to his practice by fasting and not bathing. He images (54) buddha teacherrealized that drastic measures were going to kill him, so he renounced the life of pain as he did pleasure.

At a loss, Gautama rested under a tree. He thought, as a child attending to his breath made him more acutely aware of his surroundings and dispelled any feelings of boredom or unrest. The path to nibbana might lie in the form of contemplation or meditation, so he tried this technique again. The Pali accounts of what happened next are sparse. Later legends describe the onslaught of temptation and torment from images (54) buddhathe demon like Mara, designed to sway him from his goal. Gautama did not sway and as confidence bolsters, his mind expanded as he gained deeper insights into the human condition. Just as the morning star appeared in the sky before dawn, he became aware of the fact that he had finally discovered the ultimate truth. From that point on he was known as the Buddha.

Buddha’s wife and son later join him as disciples.

Buddha teaching is still cherish today.  But like all things, man has incorporated personal teachings so finding Buddha core teachings is a difficult task. Scott Mandelker PhD provides his views-Action-Path in Buddha-Dhamma in this  extended analysis  series of Buddhist teaching on 10 Wrong Views, human rebirth & cosmology, 3 Marks, karmic results and path to Sotapanna awakening. Comparisons with Ra Material & Western philosophy (Materialism, Nihilism).   meditation2

Meditation, the Gateway Home

Starting with just two minutes a day will help with getting into the meditation habit. Meditation for 30 minutes a day, even broken up in three 10 minutes or two 15 minutes session helps incorporating meditation into your daily life. The practice should not be uncomfortable, but pleasant and enjoyable. Each person should go at their   own pace and their own way. Daily meditation is a positive step for anyone on the spiritual path.

Besides the countless benefits of meditation,  Andrew Newberg, MD Director of Research, Myrna Brind Center of Integrative Medicine at Thomas Jefferson University Hospital  has being doing research and suggest that Human beings appear to have spiritual brains; brains that are capable of feeling deeply connected to something greater than themselves and that we can develop intense beliefs about God.  His research reveals the fascinating relationship between the universal spiritual urge and the intricate workings of the human brain. He did brain scans of Franciscan Nuns while they were engaged in a type of meditative prayer called centering prayer.  The brain scans showed many different changes, including changes in he parts of the brain that are involved in the sense of self, providing evidence that meditative prayer has a measurable effect on the brain.

What science is just now proving,  Tibetan Buddhist have known for years. There is  images (54) rainbow body loving thoughtsan advanced spiritual practice known as the Rainbow Body.  It involves the practitioner being able to dissolve their body and mind into light at the time of death and even during their lifetime.   It was reported that when a person dies, rainbows suddenly appeared in the sky and after several days their bodies disappeared. Sometimes fingernails and hair were left. Sometimes nothing was left.  A rainbow light has been witnessed by thousands of people after death.  Attaining ‘rainbow body’ is discussed in Zen texts, as well as Zoroastrian, Christian, Manichean, Muslim, Bonpo, and of course, Vedic texts, among others. Attaining the ‘light body’ is for everyone. There is ample proof  it actually does occur and has in ancient times.

Father Francis Tiso, author of  Rainbow Body and Resurrection,   a gave this presentation at the California Institute of Integral Studies in San Francisco providing his evidence that such a thing occurs. Father  Tiso also discusses the implications of an  images rainbow monkIONS-sponsored research project investigating a specific case of the Tibetan Buddhist practices of the “Rainbow Body,” the ostensible dematerialization of the physical body after death.

Some believe these stories reflect upon the resurrection of Jesus Christ, which is central to the Christian faith. Jesus was loving and compassionate, selfless person. When he died, according to the gospels, his body was no longer there. Jesus said in Matthew 6:22  For where your treasure is, there your heart will be also. 22 The eye is the lamp of   the body. If your  vision is clear, your whole body will be full of light. 23 But if your vision is poor, your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness!

The eye is the lamp of the body, also known  as the third eye, the sixth Chakra. This Chakra, if the vision is clear,  receives the Intelligent Energy from God. These energies pour or stream down into the individual’s body, mind and spirit.

rainbow bodyUnderstanding and obtaining a rainbow body is available to everyone.  Buddha said “Before you set foot on the path master yourself”  “Master yourself’   Simply make a commitment  and start by just sitting quietly for a specific period of time in a comfortable place. In the Law of One,  Session 15.12 explains how an individual can work on balancing the self and provides the steps of how to balance each Chakra.  Scott Mandelker PhD, provides his commentary and reading of session 15.12 on his YouTube video, essential information for balancing the self.

Make meditation a habit and it will change your life. Consider it God’s gift to all of us so we may find our way home.  Only you have the key to unlock the door.

 

 

Jesus said: If those who lead you say to you: See, the kingdom is in heaven, then the birds of the heaven will go before you; if they say to you: It is in the sea, then the fish will go before you. But the kingdom is within you, and it is outside of you. When you know yourselves, then you will be known, and you will know that you are the sons of the living Father. But if you do not know yourselves, then you are in poverty, and you are poverty. Gospel of Thomas verse 3

World Intention

As children of the Creator, we demand all negativity and chords be removed from our planet. We ask that our world be filled with abundant love,  light and happiness. May our love flow like water, blessing all those that come within. May we remove old patterns that no longer serve us and all those that enter the light may truly see and receive blessings that are abundant for all. May all negative energies that are trying to bring us down be removed, and each thought, emotion and action allow the love and light to flow. May we ask the angels to guard and protect us, and to heal our bodies, mind and spirits, to feel the love and light, happiness and gratitude it deserves. 

 

Our Life Journey

We have been chosen to be on earth at this moment in time. Over 7 billion strong, from every culture, from all over the world, humans have populated the earth since the beginning. By the year 1 A.D. the Earth’s population was an estimated 200 million. It hit the billion mark in 1804 and doubled by 1927. This short YouTube video depicts human population through time.

Consider why have we been chosen,  what is our purpose and why at this time?  Those are questions only you can answer. For me,  it is a journey to seek the truth.  According to Jesus, each of us are from the light and the light we will return. Religion was to help us find our way home. Unfortunately man, through the ages inserted their beliefs and/or understandings  and over time,  became a tool for religious leaders to control the masses, attempting to take away the power of free-will.   images (3)

Beliefs systems have been followed by mankind for centuries. Archeological evidence indicates the Indus Valley civilization flourished between 3000-1500 BCE and appears to have contributed significantly to the development of Hinduism. Starting in Axial Age, approximately 800-200 BCE, is a period of time unprecedented developments. Zoroaster, Jeremiah, Isaiah, the Buddha, Confucius, Vardhamana Marhavira, Pythagoras, Heraclitus, acb29fa16d8d594d4d6cee85cddc2869Socrates, Plato and Aristotle all produced the intellectual and moral matrix out of which the world religions were born. Today, there  are countless Religions  and belief systems.  Most followers never venture  from the religion in which they were born. In that sense, religion may hold a person back from truly discovering the truth for themselves.

Consider each of us have been chosen because we have a divine light or spark within waiting to be ignited and our purpose is ignite that spark in our own way.  Our teachers provided insight.

Jesus said, ” When I came among humanity I opened the door to the Way. I showed you the path that you must follow. You will find it within yourself.”

Lao Tzu said  “He who say they have found the Way, have not. That which is eternal cannot be spoken of. It lies within.”images (17)

Buddha said  “Seeking within, you will find stillness. Here there is no more fear or attachment-only joy”

Krishna said “When the mind becomes still, when thinking ceases, this is the beginning of the supreme path.”

The world population is  larger than ever. Could it be the reincarnation of past lives The_Ra_Material_-_The_Law_of_One_-_Quote_-_Spirituality_Metaphysics_Spiritual_Infinite_Eternal_Creation_86bmanifesting at a time,  when learning  is at our fingertips.

Jesus said in the Gospel of Thomas “Know what is in front of your face and what is hidden from you will be disclosed. There is nothing hidden that will not be revealed. ”

Look within and it may be revealed that you have been chosen to be on earth at this time to learn the ways of love and be of service to others. The only Way is your path as you seek to find your way home.

 

Our Spiritual Evolution

I have a dear friend with a Ph.D. in Linguistics, he told me language for each person has an emotional connection to words and phrases, and they are different from person to person.  Each of us speaks, listens, and thinks in our own special language; we have been shaped by our culture, experiences, profession, personality, morals and attitudes, but one thing we do have in common;  we are here to evolve spiritually in our own way. images (45)

I like to think, being a spiritual person on the positive path, is one whose highest priority is to love others as they love themselves; cares and helps people, animals and the planet; knows that we are all One, consciously attempts to honor this Oneness; and meditates, contemplates and prays to stay connected, and goes deeper in understanding the self. Most of  humanity is on the positive path.

A person on the negative path is someone who loves and cares only about the self; controlling others by any means possible.

Consider, we have choices everyday, positive or negative, also known as  good and evil. Our thoughts, emotions and actions are part of these choices. Positive thinking generates positive emotions resulting in positive actions.  Negative thinking works the same way. We all have these thoughts, we are human.

According to the Law of One,  each one of us are here to evolve spiritually, to choose a path of either positive or negative polarity, to help build our lives according to a Divine plan that is beyond our understanding.   Perhaps Jesus  was trying to tell us the same thing in his message of seek and you shall  find. His teachings are much deeper than what religion teaches.  The personal realization of truth is the science behind all sciences.  But for most people, religion has devolved to a matter of of belief only.  Some believe in Catholicism, others Protestant, others assert the Jewish or Hindu or Muslim or Buddhist is the true way.  The science of religion identifies the universal truth common to all,  the basis for religion.

India’s teaching of Raja Yoga, the science of the soul, provides similar methods to balance the self as discussed in the Law of One.  Other teachers also taught us to look within. Lao Tzu said in the Tao Te Ching, “Wise are they who center their hearts on the inner essence of things, not on outer appearances”  In the Dialogue of the Savior Jesus said  ” light comes through the mind and illuminates the whole body. When all things within you are integrated your light will shine everywhere ”  And Buddha said in the The Lankavatara Sutra,  “In order to eliminate the discriminating mind, there must be a complete turning around of one being at the deepest level of consciousness”.

images (27)Infinite Intelligence or Creator, known as God and other names in different religions, is pure energy and is simply beyond our understanding. As we evolve spiritually and seek the truth, there will be a realization the world is not as it seems.  We all have been chosen to be here to learn and understand the ways of love and wisdom. We have been given special gifts to discover and apply them in our world today.  Our job is to positively raise the planet vibration by applying these seven steps in our daily lives.

1. Love Infinite Intelligence

2. Love yourself

3. Love others as you love yourself

4. Love earth and nature.

5. Be of Service to others in your own way.

6. Meditation/Contemplation and pray to further your understanding and connection to Infinite Intelligence.

7.  Realize we are co-creators,  and we create our lives with our thoughts, emotions and actions.

Know yourself,  accept yourself  and realize we are all one with Infinite Intelligence.  Our Journey will be different paths, different understandings but the progression is one.

The Path to Higher-self

We are all body, mind, and spirit complexes, radiating energy, constantly trying to figure it out the meaning of life and the purpose of our existence.

But since our birth we have been programmed. Our education, media, political and religious systems play an integral part of who we are and who we become. We live in worldwide system of control to keep us occupied with what has become what we believe is normal. People go to churches, synagogues, temples, monasteries, mosques and other places of worship to seek the truth, not realizing religion is part of the control system. Organized religion tells us what and how to believe, keeping us from knowing the truth. Guided-Meditation-to-Connect-With-Higher-Self

Jesus was a spiritual teacher. His message was even distorted saying only through him can one be saved. In a discovery in 1945 in Egypt,   collection of thirteen ancient books (called “codices”) containing over fifty texts, was discovered. In these text, the Living Jesus speaks of illusion and enlightenment not of sin and repentance, like the Jesus of the New Testament. Instead of coming to save us from sin, he comes as a teacher who opens access to spiritual understanding, telling us the Kingdom of God is within you. Even Buddha said seeking within, you will find stillness. Here there is no more fear or attachment-only joy.

The spiritual path is unique for each person. For me, the the Law of One has very deep spiritual teachings and has been said to be one of the most important spiritual documents since Jesus.  images (43)

We are all spiritual beings with a higher power within, the higher self. Each individual is responsible for their own awakening by whatever means they deem appropriate. Spirituality is understanding we are all one with infinite intelligence, love yourself, love others, love all of nature, being a service to others, and how your thoughts create your emotions and actions creating your reality. Meditation, contemplation and prayer, are the gateway to the higher self and infinite intelligence. Our goal in this life is to learn the ways of love and wisdom.

Law of One and the Seven Practices

2. PRACTICE TWO: LOVE YOURSELF – Apply the practice of Unity with All-One as an extension towards loving, honoring and respecting yourself. Acknowledge the precious life force within by holding reverence and respect for yourself in all ways. Loving yourself is the action of Self Sovereignty, which is the natural state of embodying God’s Eternal Love. As a manifestation of God’s eternal spirit of Love, one has the ability to choose to create personal freedom without harming others. Have courage to remove the obstacles of pain and fear to become embodied Love, as God’s spirit is always found within.
3. PRACTICE THREE: LOVE OTHERS – As you learn to love yourself, love others. Acknowledge the precious life force in others by holding love, reverence and respect for others. Loving others as you love yourself, is the natural state of Self Sovereignty as you give others the same reverence for their life, as you give your own life. Through practicing self-love and loving others, no approval, worth or esteem issues come into question, as all is loved equally.
4. PRACTICE FOUR: LOVE EARTH AND NATURE – Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings. Acknowledge the precious life force present in images (2)all of God’s creation, by holding reverence and respect for nature. Doing so restores balance and harmony to nature, and the intelligent energy of all of earth’s creations will respond to cooperate with humankind. Humans living in discord with nature create many events that are considered to be “at the mercy of” the untamed forces. As humans learn to live in harmony with earth and the nature kingdom, the natural creatures will align to be in harmony and cooperation with all inhabitants.
5. PRACTICE FIVE: SERVICE TO OTHERS – Upon firmly loving yourself and honoring your path, find methods to be of service to others that do not overstep personal boundaries of discernment. Being of service to others does not include consumptive childmodeling, such as victim-victimizer, parasitism or emotional vampirism. Being of service does not hold an ego perspective of entitlement, expectation or attachment. Practice being of service with unconditional love, and naturally flowing in the moment. The energy exchange made between participants being of service to others, amplifies and expands consciousness growth like no other method. The more you amplify the energetic field of being in service to others, the more joy, harmony and gifts will be brought into your life. The more service you dedicate to Gods plan, the Law of One, the more spiritual support and spiritual presence one can exchange with God Force.
6. PRACTICE SIX: CONSCIOUSNESS EXPANSION – Learn to develop inner clarity and spiritual integrity by intending to develop personal consciousness and/or spiritual identity. To embody one’s spiritual identity, one’s mind must be initiated and disciplined. If the ego is in authority of the body it will repel the spiritual identity from embodiment. If the mental body creates obstacles to the spiritual identity, the spiritual identity, therefore the consciousness, will not be experienced. The first step to consciousness old peopleexpansion is becoming aware of mind control and the quality content of thoughts and belief systems. The second step is to cooperate with the process of mental and physical discomfort by having patience and waiting in the void of silence. Learn to quiet the mind, sublimate the ego and be still. Once stillness, mental discipline and ego sublimation has been achieved, listen to your inner spirit to receive guidance. Inner Guidance will always lead to the process of re-education to experience continual consciousness expansion free of fear and dogma. The Inner Christos always guides one towards choosing more love and peace via consciousness expansion of the spiritual identity.
7. PRACTICE SEVEN: RESPONSIBLE CO-CREATION – As one becomes more infused with the eternal love of the spiritual identity, the intelligent blueprint activates the divine purpose of being as a co-creator with God. The spiritual identity and the intelligent blueprint of divine purpose are one and the same. Clarity of purpose and direction becomes clearer and clearer as one commits to live in service to the principles of All-ONE or Christ spirit. Knowing and Living our purpose brings joy, peace and fulfillment, even when facing adversity or challenges. Once we achieve “knowing”, we are responsible for that knowing, and practice responsible co-creation with the All-One. A responsible co-creator knows all manifestations are in partnership with the All-One. We do not possess cropped-hqdefault-1.jpgor control anything, so needs, desires and superimposing will, should be avoided. We are stewards of God Spirit to Serve Others in responsible co-creation with All-One. From this knowing, and living this principle, we are eternally free of karmic exchanges.

Meditation can change our world

The greatest thing about meditation is the probability it could change our world. Imagine millions, if not billions of people around the world meditating, vibrating love and light. With love vibration, our positive energy resonates at a high frequency expressing our positive spiritual qualities of compassion, wisdom, gratitude and appreciation – all that inspires, empowers and enhances the earth vibration for those on the positive path.

The love vibration around the world would generate and create a positive state of _DSC5911copy (2)consciousness, freeing us of negative thoughts and behaviors. After all we are co-creators according to the Law of One. Scientific studies has proven global meditation, focusing intention on positive changes in hearts and minds, can positively change our world.

Imagine a world with no negativity, corruption, disease, greed or war. I know,

the first thought is “impossible”. That reminds me of something that keeps coming to mind. “For with God nothing shall be impossible.” The Creator is within each of us, waiting to be awaken.

The ancients knew about meditation since 1500 BC starting as a religious practice. Eastern cultures have been using it for centuries understanding our bodies had a vital life force, a higher power known by many different names: higher self, spirit, kundli, soul, chi, prana, divine spark, and chakras. The vital life force is a sophisticated network of energy pathways, or highways, circuiting the body. Recently, science proved there are Meridians in our bodies for the flow of energy, the vital life force. Consider that meditation helps us understand this vital force and is God’s gift to all of us so we may find our way home. _DSC5554copy

It starts with us, with you. Meditation practice has countless benefits.

There are online meditation Groups supporting your meditation practices, providing ideas and concepts. Law of one practices, found in session 10.14, may be helpful in the acceleration toward the Law of One as well these seven steps.

 

Spiritual Energy Creates Harmonious Spirit

Have you ever considered the sun  or the earth spiritual energy. The energy that nourishes our higher self,  our spirit, soul, and higher-self or divine force. In Chinese cultures, this is chi or qi and other cultures ki, prana, chakras and kundli. As spiritual beings with a body and mind, we have a life force made of electromagnetic energy or _DSC5550copyenergy that cannot even be measured or explained. Even our thoughts help create our reality through emotions.

Sunlight is something we cannot live without. Light is the food for all life on earth. The human body, according to the doctrine of chromotherapy, is basically composed of colors. Insufficient sunlight will result in low Vitamin D deficiencies, leading to the development of prostate and breast cancer, memory loss, and an increased risk for developing dementia and schizophrenia. We have been told to wear sunscreen to protect ourselves but what is really happening? We are light beings with chakras and the energy of the sun has the colors of the rainbow. Every creature and plant on earth is engulfed in light that affects its health conditions.

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Grounding as we all know when we go to the bench improves sleep and reduces stress. When I go barefoot, I am more relaxed and have a feeling of connection to the earth. Grounding is bare skin to the earth and performing Chi gong or any meditative practice outside barefoot is an excellent way to cultivate energy as well connect to mother nature. We all wear shoes and that prevents us from getting the benefits from the earth. Grounding is a simple way to prevent and help inflammation with these techniques.

Qigong or chi gong. My first experience with qigong was in 2012 when my brother was diagnosed with cancer. We found Master Kim, a former martial arts expert who was also an acupuncturist and taught qigong. I learned qigong was a slow meditative movement cultivating qi throughout the body. Being westerners we were a little slow in learning the process but we did learn still practice today. My brother had surgery and with the excellent care his wife provided with essential oils and diet he is cancer free today.

Meditation and prayer. My brother’s experience with cancer led me to wanting a deeper _DSC5618copy (2)understanding of meditation. I studied various meditative methods, mindfulness, meditation at Buddhist temple and even mantras by a Buddhist priest. I took a course titled, The Spiritual Brain: Science and Religion experience by Dr. Andrew Newberg. I learned of a 12 minute exercise, called the Kirtan Kriya is a type of meditation practiced daily for 8 weeks will improve cognition and activate parts of the brain that are central to memory.

Emotions control who we are and what be become. Paracelsus, Father of Modern Medicine  said “The spirit is the master, imagination the tool, and the body the plastic material . . . The power of the imagination is a great factor in medicine. It may produce diseases in man and in animals, and it may cure them . .. Ills of the body may be cured by remedies or by the power of the spirit acting through the soul.”_DSC6031copy (2)

We live in a world of distractions. Fear, anger, greed but love is the one emotion that would overcome all. It is also the most difficult to understand fully and certainly the most difficult to achieve. Jesus said love your neighbor as you love yourself. According to the Law of One, our purpose on earth is to learn how to love and be of services to others. A world where everyone love one another as Jesus said,  would heal the world.