We are all body, mind, and spirit complexes, radiating energy, constantly trying to figure it out the meaning of life and the purpose of our existence.
But since our birth we have been programmed. Our education, media, political and religious systems play an integral part of who we are and who we become. We live in worldwide system of control to keep us occupied with what has become what we believe is normal. People go to churches, synagogues, temples, monasteries, mosques and other places of worship to seek the truth, not realizing religion is part of the control system. Organized religion tells us what and how to believe, keeping us from knowing the truth.
Jesus was a spiritual teacher. His message was even distorted saying only through him can one be saved. In a discovery in 1945 in Egypt, collection of thirteen ancient books (called “codices”) containing over fifty texts, was discovered. In these text, the Living Jesus speaks of illusion and enlightenment not of sin and repentance, like the Jesus of the New Testament. Instead of coming to save us from sin, he comes as a teacher who opens access to spiritual understanding, telling us the Kingdom of God is within you. Even Buddha said seeking within, you will find stillness. Here there is no more fear or attachment-only joy.
The spiritual path is unique for each person. For me, the the Law of One has very deep spiritual teachings and has been said to be one of the most important spiritual documents since Jesus.
We are all spiritual beings with a higher power within, the higher self. Each individual is responsible for their own awakening by whatever means they deem appropriate. Spirituality is understanding we are all one with infinite intelligence, love yourself, love others, love all of nature, being a service to others, and how your thoughts create your emotions and actions creating your reality. Meditation, contemplation and prayer, are the gateway to the higher self and infinite intelligence. Our goal in this life is to learn the ways of love and wisdom.
I grew up in the Christian religion, not getting answers, I started studying Buddhism, Taoism, Islam, Hinduism, and then I found the Gnostics . In 1945, Thirteen ancient books, called “codices,” containing over fifty texts, was discovered in upper Egypt, now known as the Nag Hammadi Library . The Gospel of Thomas, 114 secret saying of Jesus was one of those text. The first saying is “Whoever finds the interpretation of these sayings will not experience death.”
The Law one One provided insight and a better understanding to what Jesus was saying in the Gospel of Thomas and all other religious texts. It provided the understanding of our World Religious systems but more importantly our spirituality. The Law of One may have been the One Law referenced in the Teachings of the Essenes. Although the Ra material is somewhat difficult and complex it is a spiritual message that may be worth the effort for those seeking. It is rich with intriguing, metaphysical, spiritual and scientific information. It provides a sense of reality and understanding of our world today.
The Contact was made with the L/L research group, Love /Light. The three members, Don Elkins, a former Physics Professor and Airline pilot; Carla Rueckert,the instrument RA used for channel known as “tuned trance telepathy”, a devoted Christian; , and James McCarty, the sole survivor today. The contact was made by an advanced extraterrestrial named RA, the humble messenger of the Law of One. Ra, a complex vibratory group from the 6th density made contact:
We have watched your group. We have been called to your group, for you have a need for the diversity of experiences in channeling which go with a more intensive, or as you might call it, advanced approach to the system of studying the patterns of the illusions of your body, your mind, and your spirit, which you call seeking the truth. We hope to offer you a somewhat different slant upon the information which is always and ever the same.
The contact was made so the group could ask questions. Questions infringing on free were not answered. The group asked over 2360 questions in 106 sessions from 1981 to 1984, recorded and documented. This series of channeling was the first time in human history when real-time questions and answers with a non-human entity has been recorded. Those questions and answers are “ The Ra material known as the Law of One”.
Albert Einstein, German Theoretical Physicist said “Everyone who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the universe—a spirit vastly superior to that of man.”
The message, simply put, is that the Law of One is the Universal Truth that “All Is One.” The sessions opens with, “I am Ra. I greet you in the love and the light of our Infinite Creator” and closes with, “I am Ra. I leave you in the glory and the peace of the One Creator. Rejoice in the love/light, and go forth in the power of the One Creator. In joy, we leave you. Adonai.”
The contact has metaphysical, scientific, and complex vocabulary, rich with information for the seeker. There are seven densities or dimensions. We are in the third working for toward the forth. We are all connected, not just on our planet but with all throughout the universe. We are body, mind and spirit complexes on earth to learn to love and understand, and be of service to others. Jesus was telling us to love your neighbor as yourself. The body mind and spirit complex has a choice of positive or negative path. Our energy, or spirit is infinite. When the body dies, and if your thoughts and actions as well have been a service to others at least 51 percent of the time, you move to the next level. If not you get to do it all over again, reincarnation.
We have seven energy centers in our bodies, known as chakras and our goal is balance and clear blockages. Session 15.12 Ra talks about the blockages . There is so much information for the seeker and I would suggest if your interested just go to Law of One and use the search for anything you may find interesting.
1. PRACTICE ONE: UNITY CONSCIOUSNESS – The Law of One is the comprehension that all things are made of intelligent energy and are a part of the All-One. The Law of One is a Sacred Science of the mechanics of consciousness and are the Natural Laws governing our Universal Creation. All-One is the recognition that Eternal Truth is Eternal Love and Eternal Love is the organic consciousness of Infinite Creator, or God. Eternal Love consciousness embodied in a form is Unity intelligence, and simultaneously recognized as, the Inner Light of Christos. Unity consciousness is at One with God and Unity consciousness ignites the Inner Light of Christos. The Inner Light of Christos when actualized in form, is the embodiment of an Eternal God Human. Practice Unity Consciousness and One is directly reflecting the image of God’s Love, and is eternally protected. Be At One with All, as One is All with God.
2. PRACTICE TWO: LOVE YOURSELF – Apply the practice of Unity with All-One as an extension towards loving, honoring and respecting yourself. Acknowledge the precious life force within by holding reverence and respect for yourself in all ways. Loving yourself is the action of Self Sovereignty, which is the natural state of embodying God’s Eternal Love. As a manifestation of God’s eternal spirit of Love, one has the ability to choose to create personal freedom without harming others. Have courage to remove the obstacles of pain and fear to become embodied Love, as God’s spirit is always found within.
3. PRACTICE THREE: LOVE OTHERS – As you learn to love yourself, love others. Acknowledge the precious life force in others by holding love, reverence and respect for others. Loving others as you love yourself, is the natural state of Self Sovereignty as you give others the same reverence for their life, as you give your own life. Through practicing self-love and loving others, no approval, worth or esteem issues come into question, as all is loved equally.
4. PRACTICE FOUR: LOVE EARTH AND NATURE – Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings. Acknowledge the precious life force present in all of God’s creation, by holding reverence and respect for nature. Doing so restores balance and harmony to nature, and the intelligent energy of all of earth’s creations will respond to cooperate with humankind. Humans living in discord with nature create many events that are considered to be “at the mercy of” the untamed forces. As humans learn to live in harmony with earth and the nature kingdom, the natural creatures will align to be in harmony and cooperation with all inhabitants.
5. PRACTICE FIVE: SERVICE TO OTHERS – Upon firmly loving yourself and honoring your path, find methods to be of service to others that do not overstep personal boundaries of discernment. Being of service to others does not include consumptive modeling, such as victim-victimizer, parasitism or emotional vampirism. Being of service does not hold an ego perspective of entitlement, expectation or attachment. Practice being of service with unconditional love, and naturally flowing in the moment. The energy exchange made between participants being of service to others, amplifies and expands consciousness growth like no other method. The more you amplify the energetic field of being in service to others, the more joy, harmony and gifts will be brought into your life. The more service you dedicate to Gods plan, the Law of One, the more spiritual support and spiritual presence one can exchange with God Force.
6. PRACTICE SIX: CONSCIOUSNESS EXPANSION – Learn to develop inner clarity and spiritual integrity by intending to develop personal consciousness and/or spiritual identity. To embody one’s spiritual identity, one’s mind must be initiated and disciplined. If the ego is in authority of the body it will repel the spiritual identity from embodiment. If the mental body creates obstacles to the spiritual identity, the spiritual identity, therefore the consciousness, will not be experienced. The first step to consciousness expansion is becoming aware of mind control and the quality content of thoughts and belief systems. The second step is to cooperate with the process of mental and physical discomfort by having patience and waiting in the void of silence. Learn to quiet the mind, sublimate the ego and be still. Once stillness, mental discipline and ego sublimation has been achieved, listen to your inner spirit to receive guidance. Inner Guidance will always lead to the process of re-education to experience continual consciousness expansion free of fear and dogma. The Inner Christos always guides one towards choosing more love and peace via consciousness expansion of the spiritual identity.
7. PRACTICE SEVEN: RESPONSIBLE CO-CREATION – As one becomes more infused with the eternal love of the spiritual identity, the intelligent blueprint activates the divine purpose of being as a co-creator with God. The spiritual identity and the intelligent blueprint of divine purpose are one and the same. Clarity of purpose and direction becomes clearer and clearer as one commits to live in service to the principles of All-ONE or Christ spirit. Knowing and Living our purpose brings joy, peace and fulfillment, even when facing adversity or challenges. Once we achieve “knowing”, we are responsible for that knowing, and practice responsible co-creation with the All-One. A responsible co-creator knows all manifestations are in partnership with the All-One. We do not possess or control anything, so needs, desires and superimposing will, should be avoided. We are stewards of God Spirit to Serve Others in responsible co-creation with All-One. From this knowing, and living this principle, we are eternally free of karmic exchanges.
The greatest thing about meditation is the probability it could change our world. Imagine millions, if not billions of people around the world meditating, vibrating love and light. With love vibration, our positive energy resonates at a high frequency expressing our positive spiritual qualities of compassion, wisdom, gratitude and appreciation – all that inspires, empowers and enhances the earth vibration for those on the positive path.
The love vibration around the world would generate and create a positive state of consciousness, freeing us of negative thoughts and behaviors. After all we are co-creators according to the Law of One. Scientific studies has proven global meditation, focusing intention on positive changes in hearts and minds, can positively change our world.
Imagine a world with no negativity, corruption, disease, greed or war. I know,
the first thought is “impossible”. That reminds me of something that keeps coming to mind. “For with God nothing shall be impossible.” The Creator is within each of us, waiting to be awaken.
The ancients knew about meditation since 1500 BC starting as a religious practice. Eastern cultures have been using it for centuries understanding our bodies had a vital life force, a higher power known by many different names: higher self, spirit, kundli, soul, chi, prana, divine spark, and chakras. The vital life force is a sophisticated network of energy pathways, or highways, circuiting the body. Recently, science proved there are Meridians in our bodies for the flow of energy, the vital life force. Consider that meditation helps us understand this vital force and is God’s gift to all of us so we may find our way home.
It starts with us, with you. Meditation practice has countless benefits.
Have you ever considered the sun or the earth spiritual energy. The energy that nourishes our higher self, our spirit, soul, and higher-self or divine force. In Chinese cultures, this is chi or qi and other cultures ki, prana, chakras and kundli. As spiritual beings with a body and mind, we have a life force made of electromagnetic energy or energy that cannot even be measured or explained. Even our thoughts help create our reality through emotions.
Sunlight is something we cannot live without. Light is the food for all life on earth. The human body, according to the doctrine of chromotherapy, is basically composed of colors. Insufficient sunlight will result in low Vitamin D deficiencies, leading to the development of prostate and breast cancer, memory loss, and an increased risk for developing dementia and schizophrenia. We have been told to wear sunscreen to protect ourselves but what is really happening? We are light beings with chakras and the energy of the sun has the colors of the rainbow. Every creature and plant on earth is engulfed in light that affects its health conditions.
Grounding as we all know when we go to the bench improves sleep and reduces stress. When I go barefoot, I am more relaxed and have a feeling of connection to the earth. Grounding is bare skin to the earth and performing Chi gong or any meditative practice outside barefoot is an excellent way to cultivate energy as well connect to mother nature. We all wear shoes and that prevents us from getting the benefits from the earth. Grounding is a simple way to prevent and help inflammation with these techniques.
Qigong or chi gong. My first experience with qigong was in 2012 when my brother was diagnosed with cancer. We found Master Kim, a former martial arts expert who was also an acupuncturist and taught qigong. I learned qigong was a slow meditative movement cultivating qi throughout the body. Being westerners we were a little slow in learning the process but we did learn still practice today. My brother had surgery and with the excellent care his wife provided with essential oils and diet he is cancer free today.
Meditation and prayer. My brother’s experience with cancer led me to wanting a deeper understanding of meditation. I studied various meditative methods, mindfulness, meditation at Buddhist temple and even mantras by a Buddhist priest. I took a course titled, The Spiritual Brain: Science and Religion experience by Dr. Andrew Newberg. I learned of a 12 minute exercise, called the Kirtan Kriya is a type of meditation practiced daily for 8 weeks will improve cognition and activate parts of the brain that are central to memory.
Emotions control who we are and what be become. Paracelsus, Father of Modern Medicine said “The spirit is the master, imagination the tool, and the body the plastic material . . . The power of the imagination is a great factor in medicine. It may produce diseases in man and in animals, and it may cure them . .. Ills of the body may be cured by remedies or by the power of the spirit acting through the soul.”
We live in a world of distractions. Fear, anger, greed but love is the one emotion that would overcome all. It is also the most difficult to understand fully and certainly the most difficult to achieve. Jesus said love your neighbor as you love yourself. According to the Law of One, our purpose on earth is to learn how to love and be of services to others. A world where everyone love one another as Jesus said, would heal the world.
You will remember also that in your holy work which you call the Bible, detail of the life of the one known to you as Jesus is full of times spent alone. Perhaps, my friends, you cannot find a wilderness in these crowded days, but we would ask that you consider the possible virtue of finding that silence within yourself in which you cease to follow the road of everyday life and find yourself upon the trackless desert where nothing is previously set or known. Allow yourself to listen within yourself. There is a source of love which can only speak to one who asks. The content of that speaking cannot be predicted, but there are qualities that can certainly be shared—clarity and sweetness. As you go into meditation seek for that love which is within. Do not expect the road to be already drawn for you, for the wilderness is trackless, and yet, my friends, from each meditation the way before you becomes less crowded, the road more wide and the possibilities for love more evident. – Hatonn
The impulse of the manifestation of yourself which is human has the instinct to grasp and hold those things which are perceived as being needed. There is the stretching and the reaching for enough to withstand what might occur. Yet change does not happen well to entities which are holding on to anything. What if in this instant the gravity you experience was reversed. Would you do a somersault or would you fall all over yourselves while explaining that this was impossible. How much of change is painful because it is resisted? There is in the makeup which you have supplied yourselves with a great tool; as always, we mention this tool, that being meditation. The levels upon which are lived the life are several. You see, to unite the spirit, the mind, and the body to promote that unity which appears as health, that health may be greatly aided by the frequent remembrance of the ground of being during meditation, even if it is only for a second. The various pieces of self are knitted up in that opening to the presence within that loved you before you ever hoped to love it. How precious each of you is. – Q’uo
There are always questions about Meditation and techniques. This is something I read and wanted to share. Enjoy!
ESSENTIAL ADVICE ON MEDITATION excerpts from Teachings by Sogyal Rinpoche
When you read books about meditation, or often when meditation is is presented by different groups, much of the emphasis falls on the techniques. In the West, people tend to be very interested in the “technology” of meditation. However, by far the most important feature of meditation is not technique, but the way of being, the spirit, which is called the “posture”, a posture which is not so much physical, but more to do with spirit or attitude.
It is well to recognize that when you start on a meditation practice, you are entering a totally different dimension of reality. Normally in life we put a great deal of effort into achieving things, and there is a lot of struggle involved, whereas meditation is just the opposite, it is a break from how we normally operate.
Meditation is simply a question of being, of melting, like a piece of butter left in the sun. It has nothing to do with whether or not you “know” anything about it, in fact, each time you practice meditation it should be fresh, as if it were happening for the very first time. You just quietly sit, your body still, your speech silent, your mind at ease, and allow thoughts to come and go, without letting them play havoc on you.
If you need something to do, then watch the breathing. This is a very simple process. When you are breathing out, know that you are breathing out. When you breath in, know that you are breathing in, without supplying any kind of extra commentary or internalized mental gossip, but just identifying with the breath. That very simple process of mindfulness processes your thoughts and emotions, and then, like an old skin being shed, something is peeled off and freed.
Usually people tend to relax the body by concentrating on different parts. Real relaxation comes when you relax from within, for then everything else will ease itself out quite naturally.
When you begin to practice, you center yourself, in touch with your “soft spot”, and just remain there. You need not focus on anything in particular to begin with. Just be spacious, and allow thoughts and emotions to settle. If you do so, then later, when you use a method such as watching the breath, your attention will more easily be on your breathing. There is no particular point on the breath on which you need to focus, it is simply the process of breathing. Twenty-five percent of your attention is on the breath, and seventy-five percent is relaxed. Try to actually identify with the breathing, rather than just watching it. You may choose an object, like a flower, for example, to focus upon.
Sometimes you are taught to visualize a light on the forehead, or in the heart. Sometimes a sound or a mantra can be used. But at he beginning it is best to simply be spacious, like the sky. Think of yourself as the sky, holding the whole universe.
When you sit, let things settle and allow all your discordant self with its genuineness and unnaturalness to dissolve, out of that rises your real being. You experience an aspect of yourself which is more genuine and more authentic-the “real” you.
As you go deeper, you begin to discover and connect with your fundamental goodness. The whole point of meditation is to get used to the that aspect which you have forgotten. In Tibetan “meditation” means “getting used to”. Getting used to what? to your true nature, your Buddha nature. This is why, in the highest teaching of Buddhism, Dzogchen, you are told to “rest in the nature of mind”. You just quietly sit and let all thoughts and concepts dissolve. It is like when the clouds dissolve or the mist evaporates, to reveal the clear sky and the sun shining down. When everything dissolves like this, you begin to experience your true nature, to “live”.
Then you know it, and at that moment, you feel really good. It is unlike any other feeling of well-being that you might have experienced. This is a real and genuine goodness, in which you feel a deep sense of peace, contentment and confidence about yourself.
It is good to meditate when you feel inspired. Early mornings can bring that inspiration, as the best moments of the mind are early in the day, when the mind is calmer and fresher (the time traditionally recommended is before dawn). It is more appropriate to sit when you are inspired, for not only is it easier than as you are in a better frame of mind for meditation, but you will also be more encouraged by the very practice that you do. This in turn will bring more confidence in the practice, and later on you will be able to practice when you are not inspired. There is no need to meditate for a long time: just remain quietly until you are a little open and able to connect with your heart essence. That is the main point.
After that, some integration, or meditation in action. Once your mindfulness has been awakened by your meditation, your mind is calm and your perception a little more coherent. Then, whatever you do, you are present, right there. As in the famous Zen master’s saying: “When I eat, I eat; when I sleep, I sleep”. Whatever you do, you are fully present in the act. Even washing dishes, if it is done one-pointedly, can be very energizing, freeing, cleansing. You are more peaceful, so you are more “you”. You assume the “Universal You”.
One of the fundamental points of the spiritual journey is to persevere along the path. Though one’s meditation may be good one day, not so good the next, like changes in scenery, essentially it is not the experiences, good or bad which count so much, but rather that when you persevere, the real practice rubs off on you and comes through both good and bad. Good and bad are simply apparitions, just as there may be good or bad weather, yet the sky is always unchanging. If you persevere and have that sky like attitude of spaciousness, without being perturbed by emotions and experiences, you will develop stability and the real profoundness of meditation will take effect. You will find that gradually and almost unnoticed, your attitude begins to change.
You do not hold on to things as solidly as before, or grasp at them so strongly, and though crisis will still happen, you can handle them a bit better with more humor and ease. You will even be able to laugh at difficulties a little, since there is more space between you and them, and you are freer of yourself. Things become less solid, slightly ridiculous, and you become more light-hearted.
We adapt to our culture and our culture molds who we are. We all have our spiritual or religious beliefs. We learn how to pray, and when to worship and follow certain religious and/or spirituals beliefs or rituals. Then there are distractions of the world; always distracting us from what is important, saturating our unruly minds, wasting energy on useless matters. It not only disrupts our already unruly mind, but also our hearts.
Science tells us the heart, like the brain, generates a powerful electromagnetic field with each contraction extending outside the body. The heart generates the largest electromagnetic field in the body. The electrical field as measured in an electrocardiogram (ECG) is about 60-100 times greater in amplitude than brain waves. The therapeutic potential for interaction of this cardioelectromagnetic field both within and outside the body is largely unexplored, but we do know there is increasing evidence suggesting that the cardioelectromagentic field actually affects human beings in close proximity. We have already learn how group meditation can reduce crime with the right intention.
Science is just now trying to understand what the ancients were saying in their sacred texts written centuries ago. Christianity, Hinduism, Buddha, Daoism are just a few that refer to the heart.
“For where your treasure is, there your heart will be also”.Matthew 6:21
“The way is not in the sky. The way is in the heart.” Buddha
My teachings are older than the world.
How can you grasp their meaning?
If you want to know me,
Look inside your heart.” Tao Te Ching
“He is the source of light in all luminous objects. He is beyond the darkness of matter and is unmanifested. He is knowledge, He is the object of knowledge, and He is the goal of knowledge. He is situated in everyone’s heart.” The Bhagavad Gita
Science tells us the positive energy in our heart is greater than our brain. The ancients tell us to look in our hearts for the way. Meditation/prayer can be our path. Join us every tonight at 8:00 to meditate and/or pray in your own way to make this a better world for all. Meditation For A for Better World
As a growing world community, keep in mind the positive benefits of meditation/prayer, not only for yourself but for the world. Never before have so many people been able to come together, learn and communicate from our homes.
We have learned from a scientific prospective, group meditation called “Maharishi Effect,” reduces crime. So much so that Merseyside, England, went from being third highest recorded crime rate to the lowest-ranked city in England during the time of group meditation.
Other cities around the world had similar affects when groups of people meditated at the same time each day. In physics that affect is referred to the unified field theory (UFT), waves of vibration flow from everything in the universe affecting the collective consciousness.
As spiritual beings, we already know in our hearts there is a power within us, but lack the wisdom or knowledge to understand. Ancient teachings provide some insight. According to the parallel sayings by Richard Hooper:
“Wisdom and Knowledge find those with a pure heart,” Jesus, Dialogue of the Savior.
“I abide in hearts out of compassion replacing ignorance and darkness with a shining lamp.” Krishna, Bhagavad Gita.
“Choosing the path of wisdom, become aware of those things which lead you forward, and those things which hold you back.” Buddha
“Perfect wisdom comes spontaneously to those who seek it.” Lao Tzu, Chang Tzu
In the New Testament, Matthew states “Blessed are the meek, for they shall inherit the earth.” Are we the meek? Is it our time to inherit the earth? Or, have we always inherited the earth and just now awakening?
By coming together daily to meditate/pray, we rekindle the wisdom that we thought had been lost through the ages. Together, by taking 5-20 minutes to meditate/ pray daily and if possible 8:00 PM, so we may be able to generate positives waves of vibration that can change our world. Meditation Warriors is a group that meditates daily.