Tag: qigong
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Spiritual Balancing; What Is Qigong and How Do You Find a Good One?
What Is Qigong and How Do You Find a Good One? WELLNESS Jingduan Yang Health 1+1 Jun 24 2022 WELLNESS Jingduan Yang Health 1+1 Jun 24 2022 What Is Qigong and How Do You Find a Good One? Qigong describes a form of physical exercise that facilitates the flow and the balance of the energy…
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Meditation is our Natural State
WELLNESS Meditation is Time-Tested Way to Holistically Alter Gene Expression This improves heart and cranial health, boosts immunity and self-healing power, kicks in ability to break down viral RNA BY HEALTH 1+1 JULY 2, 2022 In recent years, meditation has become a social trend. While the body appears calm on the surface when meditating, the genes…