Tag: emotional and spiritual health
-

Out With the Old and in With the New
—
by
As we say goodbye to 2023 and greet 2024 with new hope along with the tribulations, we have to remember we create our own reality with our thoughts, emotions and actions. The more positive we are the more positive the outcome, although it may not seem like it at times. Love and compassion always conquers…
-
Meditation is our Natural State
WELLNESS Meditation is Time-Tested Way to Holistically Alter Gene Expression This improves heart and cranial health, boosts immunity and self-healing power, kicks in ability to break down viral RNA BY HEALTH 1+1 JULY 2, 2022 In recent years, meditation has become a social trend. While the body appears calm on the surface when meditating, the genes…