We are experiencing the greatest awakening the world has ever seen. We the people are the storm. Do not surrender. Do not give in to tyranny. The Globalist cannot stop us despite their censorship, Mainstream media, paid-off bureaucrats from Biden to School Boards and their fake Plandemic. People around the world are standing up. United we stand, divided we fall. Lets Go Brandon.
The first video is about something we cannot say on social media because of censorship. The Link below is from And We Knowproviding up to date information of truth. The last video is the Prophecy of the two Presidents/Kim Clement. Prophecy of the Two Presidents is an unusual prophecy of a time of two presidents by Kim Clement. The prophecy seems to go hand-in-hand with another titled “Pandemonium in the White House.” One of Kim Clement prophecies on Donald Trump came to pass. In 2007, Kim Clement prophesied that Donald Trump would become president These are strange times and indeed these seem to to be strange prophecies; but somehow it is becoming very clear.
The world is not as it seems more now than ever before. There is a spiritual awakening happening and we can feel it. It does not matter if your Jewish, Christian, Muslim, Hindi, Daoist or any other religion, there is one belief all can agree. There is, as the American Indian would say, One Great Spirit, in all places at all times. This spiritual awakening is about our transformation from the material world to the spiritual. As we come to understand the world around us, the things in plane sight, the more we grow closer to that divinity within ourselves.
For where your treasure is, there your heart will be also. 22“The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.23But if your eyes are unhealthy, your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness!
Our transformation is levels of understanding. The more we trust the Great Spirit, the more we grow, we begin to see life from a “higher” perspective.
As the fear and anger disappear, it is replaced by compassion and love. We even have gratitude and appreciation in our hearts for the opportunity to experience what is unfolding before our eyes. This is our time to grow. When we all wake up, we will realize we all are truly One in Spirit, no separation, all part of the One Great Spirit.
Avoid the risks associated with sleep medications carrying “black box warnings” of harm (including death). Nature has several effective sleep aids ready to ease your tossing and turning and escort you gently into dreamland.
Sleep is as individualized as it is essential to your health. Whether you generally fall asleep easily or are more of an insomniac, it’s good to have a few tried and true sleep aids on hand that are gentle, effective and, most importantly, non-habit-forming. You never know when jet lag, stress, or an irregular period in your life may have you counting sheep and praying for sleep.
Despite their potential negative health impacts, drugs for sleep disorders are among the most often prescribed medications. While there may be certain situations when such drugs are required, for most people they should be a last resort after exhausting safer options, such as better sleep hygiene. When you do need occasional sleep support, nature’s top sleep aids are safe, soothing and, unlike many insomnia medications, won’t leave you chemically addicted and feeling strung out in the morning.
A natural hormone associated with the sleep-wake cycle, melatonin is released by the pineal gland in the brain during evening hours, dropping in production when the sun rises. When the body’s natural timeclock, your circadian rhythm, is disrupted by things such as shift work, stress, or exposure to blue light from screens, melatonin levels can become depleted. During such times, supplementing with melatonin may be a safe way to restore your natural balance.
Experts suggest using supplemental melatonin in harmony with natural practices, like taking it one to two hours before you want to fall asleep or around sundown. Stop using screens (this includes your phone) and dim the lights in your home. If you must watch TV at night, be sure you are at least six feet away from the screen.
You can further enhance the effectiveness of melatonin by getting exposure to natural daylight during the morning and afternoon hours. If you can’t be outside, sit by a well-lit window to stimulate production of your natural melatonin as the daylight fades.
Exposure to sunlight is not only essential for maintaining a healthy circadian rhythm, it’s a primary source for photosynthesis of vitamin D’s precursor: previtamin D3. There are more than 1,000 known genetic processes that are regulated by vitamin D3, making adequate intake of this vitamin essential for your body and your sleep.
There are two ways to get the right amount of vitamin D: proper diet/supplementation and adequate sunlight exposure. In addition to daylight outdoor activity, adding foods such as pastured eggs and fatty fish, and if necessary, a vitamin D3 supplement, to your diet several times weekly will ensure that you are getting optimum vitamin D to support quality sleep each night.
Passion vines produce passion flowers—a lovely addition to any garden. Did you know that the passion flower is also a treatment for insomnia? If you can’t avail yourself to passion flowers with a sunny stroll through a garden, you can enjoy the sleep-inducing benefits of Passiflora incarnata in supplement form and possibly kiss your sleepless nights goodbye.
A 2017 study of the effect of the medicinal plant Passifloraceae on sleep showed that extracts of the plant, when administered via injection, induced a significant increase in sleep time in rats. More time was spent in “slow wave” or phase 3 sleep, the deepest phase of non-rapid eye movement sleep characterized by delta brainwaves. Interestingly, this is the phase of sleep when dreams occur and is also important for consolidating memories.
Lavender Essential Oil
There is no scent so instantly relaxing as fresh lavender flowers. Lavender has been used as a sleep aid since ancient times. Adding lavender essential oil to a spray bottle with distilled water to spritz your pillows before bed is a modern and convenient equivalent to the herb-stuffed pillows of the past. Similarly, a bedside atomizer can help soothe dry sinus passages while you sleep, adding humidity to the air, which aids breathing.
Beyond adding a fresh scent to your sheets, lavender can help smooth out the wrinkles in your sleep routine. Research has shown that lavender oil can increase your quality of sleep and may have the added effect of reducing anxiety. Another study found that aromatherapy using lavender increased both sleep quality and quality of life in women experiencing sleep deprivation in connection with menopause.
Valerian root is known for being the inspiration for the anti-anxiety drug Valium. So, it’s no surprise that this botanical is valued for its calming, sleep-inducing effects.
The plant, Valeriana officinalis, is a popular herb that grows in many parts of the world. Both the mineral-rich leaves and the rhizome (rootstalk) have been used in herbal remedies for hundreds of years. Most commonly used as a relaxant, a warm cup of valerian tea may be just what the doctor ordered for a night of sound sleep.
In a study of 918 children under 12 years of age experiencing restlessness and nervous dyskoimesis (tics and involuntary movements), 81 percent of patients had a “distinct and convincing reduction in severity … for all symptoms” when dosed with a homeopathic remedy combining lemon balm and valerian root extract.
One of the easiest and most enjoyable ways to use valerian is in a bedtime tea, which can be made by simmering the root or, for a slightly milder effect, decocting the dried leaves in water just off a boil.
Cannabis is slowly being integrated into the legal pharmacopeia in the United States, but this plant has a history as an herbal remedy that spans millennia. Upon ingestion, active phytochemical compounds in cannabis called cannabinoids bind with receptor sites in the brain to deliver a host of therapeutic effects. One such effect can be deep relaxation and—yes—better sleep.
A 2017 study seeking to summarize the state of research on cannabis and sleep, including specific sleep disorders, found that the cannabinoid cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia. Another known cannabinoid, tetrahydrocannabinol (THC), was found to decrease the length of time it takes to fall asleep (sleep latency), although it demonstrated the potential to impair sleep quality in the long-term.
CBD further showed potential for treatment of REM sleep disorders and excessive daytime sleepiness, a frequent side effect of poor quality sleep.
Is there anything more soothing than a warm cup of chamomile tea when you’re winding down? There is a reason that chamomile has become synonymous with sleepiness; this is one superstition that really rings true.
Nature has infinite intelligence and sleep will find a way, especially if you provide gentle, plant-based support in measured doses. Remember, everyone experiences occasional sleeplessness. It’s safest to avoid sleep drugs with black box warnings about death from sleepwalking, sleep driving, and other unconscious activities associated with these medications.
WARNING: Always consult a medical herbalist or your health care practitioner when using both natural and pharmaceutical medicines for any diagnosed condition. This article is for informational purposes only and isn’t intended to be used as medical advice.
The GMI Research Group is dedicated to investigating the most important health and environmental issues of the day. Special emphasis will be placed on environmental health. Our focused and deep research will explore the many ways in which the present condition of the human body directly reflects the true state of the ambient environment. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Sign up for their newsletter at http://www.GreenmedInfo.health
Portland sees thousands worship amid coronavirus restrictions hours before riots, fire at police union. The massive outdoor church service happened just blocks away from the federal courthouse. Story here
It is time for people around the world of all faiths and beliefs to rise up and get involved. It is time to bring the love and light out the darkness and join the Great Awakening !!! Together we can raise the global vibration. We are one and where one goes we all go.
This is their plan. But there is a much bigger plan to save the world, as well as our children from these Global elitist. It is already in motion. Our job is to look within ourselves realize we are energetic beings, much more than what we appear to be. We base our perception of ourselves on what we see in the mirror. This physical perception is reinforced by society, our schools, and even our religions. There will be a reset, but not the way the Globalist are planning. It will reset our belief in God, Infinite Intelligence, that exists within us at all times. We are part of God. We are not separated from God. We don’t have to go looking for God because we already have the divine source within every molecule and atom of our being. In fact, none of us are truly separate from each other. It only appears that way. We are living in an illusion, although it’s hard to accept that from our limited perspective. Welcome to the great awakening.