The basic fundamentals are taming the unruly mind and being mindful of our thoughts, speech and actions. While as much as possible, avoid destructive ways of thought, speech and actions while cultivating positive and constructive ways of thought, speech and actions. This requires taming the mind, by ridding it of confusion about reality and about behavioral cause and effect.
Buddha teachings are; Commit not anything negative at all; splendidly enact what is constructive; fully subdue your own mind.
Negative means something self-destructive, something that causes problems and unhappiness to others. Splendidly enact what is constructive means something that brings about positivity and happiness for all.
Meditation is the tool to fully subdue your mind. Meditation is a natural relaxation state of the mind. The proper way to meditate is just start, developing a practice over time. Do what works for you. Sitting in a chair or floor with good posture, close your eyes, take 5–10 slow deep breaths, following your breath. Your relaxing your mind so try not to think of anything. Just focus on a point in the front of eyes. You will find your thoughts drifting to problems just bring the focus back to the point in front of the eyes. The time you meditate is up to you.
The above describes the first step of Dzogchen,an esoteric tradition of teachings considered to be the highest and most definitive path to enlightenment by Tibetan Buddhism, known for the Rainbow Body. Buddha found enlightenment with the breath sitting under a tree. So with the will and wisdom, dzogchen becomes an incredibly profound and effective method for achieving enlightenment for the benefit of all beings. The fundamentals of Dzogchen meditation can be found here, and even may be the most powerful meditation technique.
The Gospel of Thomas presented 114 secret saying of Jesus, discovered in 1945 in a cave in upper Egypt with many other Gnostic manuscripts. The text have been untouched by man for nearly 2000 years, perhaps for good reason. Some of the references and parallels sayings can be found in the New Testament. Jesus’ message is different from the church teachings. Instead of sin and repentance, it is love, enlightenment and look within and know yourself. In the very beginning of this wonderful text, we are told whoever understands and learns the meaning of these saying will not experience death. Jesus spoke in parables with a metaphysical and even mystical understanding with deeper meaning than we have been taught or even understood. Jesus was a Master, a teacher, telling us we all have the power within us known as the Christ Consciousness. Even in the New Testament Jesus tells us we can do the same works as he, even greater. In John 14:12, he said Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.
In saying (20) The disciples said to Jesus, “Tell us what the kingdom of heavens resembles.” He said to them, “What it resembles is a grain of mustard seed. It is smaller than all other seeds, but if it falls upon plowed terrain it puts forth an enormous foliage and is a shade for birds of heaven. A similar parable can be found in Matthew 13:31-42 .
Consider our faith or belief system is represented by the mustard seed. It comes to us from Universal Intelligence through the Christ within, the Christ Consciousness. We are all born with this great seed. As we experience life, it is up to each individual to cultivate and grow this great power within by accepting love and compassion into our lives. Many may refer to this great power as the Holy Spirit, perhaps the emotions of Infinite Intelligence. All of our lives are full of trial and tribulations, but those experiences are our way to grow, much like the mustard seed. We call it God in expression, through the Christ in us. In saying 3 Jesus said When you know yourselves, then you will be known, and you will know that you are the sons of the living Father. But if you do not know yourselves, then you are in poverty, and you are poverty.
In saying (21) Mary said to Jesus, “Whom are your disciples like?”
He said, “They are like children who have settled in a field which is not theirs. When the owners of the field come, they will say, ‘Let us have back our field.’ They (will) undress in their presence in order to let them have back their field and to give it back to them. Therefore I say, if the owner of a house knows that the thief is coming, he will begin his vigil before he comes and will not let him dig through into his house of his domain to carry away his goods. You, then, be on your guard against the world. Arm yourselves with great strength lest the robbers find a way to come to you, for the difficulty which you expect will (surely) materialize. Let there be among you a man of understanding. When the grain ripened, he came quickly with his sickle in his hand and reaped it. Whoever has ears to hear, let him hear.”
Perhaps Jesus is describing the human condition, most unaware they are the divine spark of God or that mustard seed. Humanity as a whole accepts what they are told, provoking mostly negative thoughts and emotions. We all have to be on guard or we will be robbed of our divine right. If we believe difficulty will come, then it will materialize. Again our thoughts, emotions and actions create our reality. Those who understand this think independently will not fear death and are often taken young because they are ready. In the New Testament verses in Luke 12:39-40, Luke 11:21-22,Matt 24:37-44, Matt 12:29, Mark 3:27, and Mark 4:26-29, are similar sayings in the New Testament.
(22) Jesus saw some infants at the breast. He said to his disciples: These little ones at the breast are like those who enter into the kingdom. They said to him: If we then be children, shall we enter the kingdom? Jesus said to them: When you make the two one, and when you make the inside as the outside, and the outside as the inside, and the upper side as the lower; and when you make the male and the female into a single one, that the male be not male and the female female; when you make eyes in the place of an eye, and a hand in place of a hand, and a foot in place of a foot, an image in place of an image, then shall you enter [the kingdom].
So why does the Church teach us we are born sinful when Jesus teaches we are born perfect? Original sin is an Augustine Christian doctrine that says that everyone is born sinful. This means that we are born with the urge to do negative things and to disobey God. It is an important doctrine within the Roman Catholic Church. The Church also teaches that baptism removes original sin which stains all souls since the fall from grace in the Garden of Eden. It appears the Church teaching is contrary to Jesus’ teaching.
The remaining part of the saying is addressing our thoughts, feelings and actions which should be positive, loving and compassionate. Each female has a masculine side and each male has a feminine side. When we understand we are not female or male we have truly found our true selves and have cultivated our Christ Consciousness. It is a true power we all have within each of us. We all have the ability to cultivate and grow our Christ Consciousness as well as our Buddha nature. Both men were telling us what has been lost over the centuries, that we and only we can find that divine spark and be just like them and be one with God.
The Law of One confirmed that belief, that we are all one and even tells us that if we are 51 percent positive in all our thoughts, emotions and actions we will ascend to our next journey, what many call heaven. There was also discussion about Jesus. Jesus was quick to anger and at a young age he killed a young boy by simply touching him. He was so unsettled by this experience, he began a lifetime of seeking and searching. Jesus studied day and night in its own religious constructs, Judaism and was learned enough to be a rabbi at a very young age. Around the age of thirteen he left his family and walked to many other places seeking further information. This went on sporadically until the entity was approximately twenty-five, at which time it returned to its family dwelling, and learned and practiced the art of its earthly father. When Jesus had become able to integrate and synthesize all experiences, he began to teach others of the things of a worthwhile nature. Apparently all his disciples were crucified except John, who is thought to have died in 100 AD of old age.
The Church has distorted Jesus message and teachings and that is why it is important for each to read and decide for themselves the truth. There is truth in the Bible and other sacred texts but one must use discernment, our God given gift and be aware of the methods used to control us. There are other Masters and teachers in the world today that are able to heal and do the same feats as Jesus. We can as well, but we have to believe and reprogram ourselves in our own way. Do not conform to the pattern of this world, but be transformed by the renewing of your mind.
Imagine a world with love, compassion, peace, and tranquility. A world with no sickness, fear or hate and in tune with nature. Sounds like a song. We are learning our thoughts, emotions and actions affect not only us but the world around us.
Zoroastrianism, one of the oldest religions in the world, believed all events of the world are based on cause and effects, teaching the three principles, good reflection, good word, and good deed. Science now tells us that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. We live in an energy field, a mental and spiritual Universe, with our thoughts and emotions creating our reality.
With that in mind, Buddha teachings become more clear when he said “Guard your thoughts, words and deeds . These three disciplines will speed you along the path of wisdom.” and “The wise can direct their thoughts, subtle and elusive, wherever they choose: a trained mind brings health and happiness”. Just two of many teachings.
Pure positive thoughts are not only good for us, but for everyone and everything including nature. It is the only way to create balance within ourselves, in all people and nature. Imagine people of all faiths, religions and belief systems, dedicating 15 minutes each day, a time of their own choosing to radiating positive and loving thoughts using the following intention.
Our love and light illuminates the darkest corners and hearts of humanity and the world in which we live. Our love radiates from our very core, filling our world with love and compassion, people helping each other, our rivers and waters are sparkling clean, our planet is clean from pollution and our air is fresh and clean . There is no sickness, starvation, greed or anger, only love and compassion.
Our goal is to positively change our world with the tools we have been given through daily meditation. Meditation Warriors are group working on that purpose. Through a daily meditation practice, and focusing on the daily attentions we can change our world through love, the absolute power.
Sitting in a comfortable position, breathe naturally and place the tip of your tongue to the roof of your mouth, creating an energy circuit. Slowly take deep breaths, focusing on clearing your mind. As the mind slows down, clearing all thoughts, begin visualizing love not only from the mind but the heart making the two one. You’re connecting with the source, feeling the love and compassion. Your mind is not in or outside your body, it is unlimited. You become aware of the light within your chest, our life source, radiating from the center of our body, shining brightly. It is the life to our heart beat, our breath, and our essence. Each person should go at their own pace and method remembering, meditation is God’s gift and gateway to find our way home.
Have you ever considered how we have created this great illusion with our thoughts, emotions and actions. We are energetic beings and have unknowingly created our own reality as well as those around us. Worldwide, there are over 7 billion of us, thinking, talking, emotional, acting and reacting, all generating positive and negative energy. To complicate the issue, as humans, we have approximately 50,000-70,000 thoughts a day, most with unruly minds.
When a person thinks, speaks or acts negatively, or by gestures, criticizing, judging or controlling, energy is not sent only to the person intended, but into the world. The personal energy affects everyone around even though they may not be consciously aware. We all have experienced that moment when someone walks into our space smiling or crying, and how this affects the emotional vibrations. Sporting events are a prime example of how emotions affect the masses. A study in the Journal of Clinical Psychology studied the effects of worrying on performing a task. Thinking negatively about your problems not only doesn’t help solve anything, it actually makes it harder for you to think of a helpful solution.
On the other hand, thinking positively generates energetic positive emotions, affecting all of those around us and even the world. Traditional views suggest experiences of positive emotions signal well-being and guide positive behavior in the moment. Positive emotions, although fleeting, have more long-lasting consequences. Positive emotions transform people for the better, providing a spiritual path for the future.
Mainstream and social media creates news, provoking thought, creating emotions resulting in actions and reactions, fueling our monkey mind. Energy prevails everywhere, in beings and objects including mother earth, creating our reality. The effects are not seen immediately, but can be defined as a garden, slowing growing and taking hold in whatever soil we have prepared.
Buddha said our lives are products of our mind. What we are today is a result of what we thought yesterday. What we think today influences what happens to us tomorrow. Our entire lives are products of our mind.
Lao Tzu said the world is transformed by those who love all people, just as you love yourself.
Jesus said in the Gospel of the Egyptians, You receive no benefit from loving only those who love you. Great benefits comes from loving those who hate you.
Perhaps it is time to recognize we are a product of our society which we created. Since we created it, we are the only ones that can change it. We can begin our journey by being kind and loving. With love in your heart, be aware of your thoughts and be of service to others in your own way. This is your journey, along with 7 billion others, and it starts with love. Whatever you have in your heart you will become.