Category: dzogchen
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Meditation is our Natural State
WELLNESS Meditation is Time-Tested Way to Holistically Alter Gene Expression This improves heart and cranial health, boosts immunity and self-healing power, kicks in ability to break down viral RNA BY HEALTH 1+1 JULY 2, 2022 In recent years, meditation has become a social trend. While the body appears calm on the surface when meditating, the genes…
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Spiritually Wired Comes With Rainbows
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Research has suggested that we are wired with spiritual brains and how meditative prayers actually changes the brain. Dr. Andrew Newberg is a neuroscientist who studies the relationship between brain function and various mental states. His research suggests we have spiritual brains, with a feeling of connectedness to something greater than ourselves, developing intense beliefs about God. Using brain scans, Dr…
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Meditation, Our Natural State.
Meditation is a natural relaxation state of the mind. To me, it is the most important mental exercise to practice during our lifetime. Meditation is actually our natural state. Mindfulness can be practice all the time by simply focusing on the current moment, not yesterday or tomorrow but the present moment, paying attention to what…
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Most Powerful Meditation Technique?
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Although there are many meditation techniques, the one most powerful may be called Dzogchen. Dzogchen is connected to the attainment of the rainbow body, our true nature at the time of death or even before. Dzogchen is an esoteric tradition of teachings considered to be the highest and most definitive path to enlightenment by Tibetan Buddhism. The…