Gregg Braden view of the Global Warming Crisis; Meditation and Fasting as a Spiritual Practice

Why “THE POWERS THAT BE” are So Desperate to Reduce Carbon Dioxide on OUR Planet?  Gregg Braden joins John L. Petersen of the Arlington Institute for a casual friendly chat. Topics for today’s episode is Demonization of Carbon Dioxide on Global Stage.   Gregg Braden shows the data and you decide for yourself.

Those who don’t know history are doomed to repeat it

Global Warming, Another Big Lie from the Global Elites


Meditate, Meditation, Woman, Mountains

Meditation and Fasting As a Spiritual Practice

We live in a inseparable physical and metaphysical worlds. As we have learned in the past three years, the world was not as it seemed. Regardless of our differences or beliefs, we are all spiritual beings living in a material world to learn and evolve spiritual. We are all challenged daily, from interacting with others to just one of those really not so good days. What we fail to consider how our thoughts, emotions and actions affect not onlyBeing, Be, Am, Spirit, Spiritual, Soul ourselves, but those around us and even the world. All those interactions generate energy, positive and negative, affecting us, those around us and even the world. We have and are at this moment designing and creating our world.

Free Spirituality Spiral vector and pictureMeditation is a spiritual practice along with fasting, that can expand a person perspective and help shape your idea of the physical and metaphysical worlds. Meditation is a natural relaxation state of the mind. While many  hear the word “fast” and panic, it truly is spiritual practice to test your will and desire, only if practice intermittently.  There are many different fasting methods and most people are able engage 24 to 72 hour period with either a water or juice fast.  Others may like the intermitting fasting, blocking a daily time to eat, normally   a 6-8 hours period, i.e. 10AM to 5Pm. Eat only during those hours and fast until the next day. Fasting has been used therapeutically since at least the 5th century BCE, when Greek physician Hippocrates recommended abstinence from food or drink for patients who exhibited certain symptoms of illness. Do what works for you and in time, you  will realize the tremendous benefits.

The proper way to meditate is just start. You will develop a practice over time but start with what works for you. Sitting in a chair or floor with good posture, close your eyes, take 5–10 slow deep breaths, following yourFree Yin Yang vector and picture breath. Your relaxing your mind so try not to think of anything. Just focus on a point in the front of eyes. You will find your thoughts drifting to the interactions of the day, just bring the focus back to the point in front of the eyes. The time you meditate is up to you.

Meditation and Fasting are spiritual practices between you and the Divine, expanding and shaping your conception of a world that’s changing before our eyes. There is no better time than to discover your true-self.

Meditation, Contemplation and Prayer; Breath Meditation with Dr. Amber Wolf; Hidden Secrets Revealed

Instead of  listening and following what others tell us,  perhaps it is time to seek and discover  the truth for ourselves. There is no better time to connect with our Source.    Meditation, is one approach with  countless benefits, to  explore the Way. Jesus said in the Dialogue of the Savior, left out of the Bible, “When I came among humanity, I opened the door to the Way. I showed you the path that you must follow. You will find it within yourselves.” And Buddha said six hundred years earlier, “Before you set foot on the path, master yourself.” Krishna said, around 3500 BC, ” Those find the Way are those who have love and forgiveness in the hearts, and Lao Tzu said in 5oo BC, “the Way is empty, the Way is full. There is no Way to describe what it is. Find it within yourselves.”

From the Law of One49.8Questioner: Is it better, or shall I say, does it produce more usable results in meditation to leave the mind, shall I say, as blank as possible; let it run down, so to speak, or is it better to focus in meditation on some object or some thing for concentration?

Ra: I am Ra. This shall be the last full query of this work time.

Each of the two types of meditation is useful for a particular reason. The passive meditation involving the clearing of the mind, the emptying of the mental jumble which is characteristic of mind complex activity among your peoples, is efficacious for those whose goal is to achieve an inner silence as a base from which to listen to the Creator. This is an useful and helpful tool and is by far the most generally useful type of meditation as opposed to contemplation or prayer.

The type of meditation which may be called visualization has as its goal not that which is contained in the meditation itself. Visualization is the tool of the adept. Those who learn to hold visual images in mind are developing an inner concentrative power that can transcend boredom and discomfort. When this ability has become crystallized in an adept the adept may then do polarizing in consciousness without external action, which can affect the planetary consciousness. This is the reason for existence of the so-called White Magician. Only those wishing to pursue the conscious raising of planetary vibration will find visualization to be a particularly satisfying type of meditation.

Contemplation or the consideration in a meditative state of an inspiring image or text is extremely useful also among your peoples, and the faculty of will called praying is also of a potentially helpful nature. Whether it is indeed an helpful activity depends quite totally upon the intentions and objects of the one who prays. 

Meditation has been around for thousands of years and based on Hindu Scripture, as a religious practice. Buddha said “Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”
It is even mentioned in the Bible, Psalm 1:1-2, “Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; (2) but his delight is in the law of the Lord, and on his law he meditates day and night.”
In Joshua 1: 8 states “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it.”
The Acts of Peter XXI,   also omitted from the bible, “Give ear; withdraw your souls from all that appears but is not truly real; close these eyes of yours, close your ears, withdraw from actions that are outwardly seen; and you shall know the reality of Christ and the whole secret of your salvation.” In  Matthew 6:6 ”  But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.”          

There is no right or wrong way to meditate.  There are many paths to our Source and each has free will to determine their journey.  Perhaps Jesus’ message in the Gospel of Thomas can assist in our journey of seeking the truth.   In the Gospel of Thomas,   (48) Jesus said, “If two make peace with each other in this one house, they will say to the mountain, ‘Move Away,’ and it will move away.” The one house is the body, and  the two are mind and spirit. A very similar saying in (106) Jesus said, “When you make the two one, you will become the sons of man, and when you say, ‘Mountain, move away,’ it will move away.”

Could the two be thought and emotion?    When we can make our thoughts and emotions one,  we will be transformed and will able to move mountains.

We have a divine power within  and meditation is the gateway to tap into our  Source. It is up to each person to look within, know yourself and understand our purpose in  greatest Spiritual battle we have even known.  Our tool is meditation, contemplation, prayer and seeking the truth from our source.  This video may provide additional insight into our past.

Self Over Situation

As we realize the  world was and is not as it seems and our  physical and metaphysical  worlds  are inseparable, there is this age our yearning of who are we.   More than ever it is important to look within ourselves and discover are true selves. This can only be accomplished by YOU.  You are more powerful than you know.

 

Sadhvi Bhagawati Saraswatiji and Bruce H. Lipton, PhD speak on the power of the mind, thoughts and beliefs to impact and change every aspect of our situation- the Self over Situation. Bruce and Sadhvi ji discusses how to live lives of joy, peace and health-A bridge of science and spirituality.

Prince Siddhartha Gautama- Husband, Father, the Buddha

Prince Siddhartha Gautama, known as the Buddha, was born and raised with every possible advantage. He was born around 563 BCE near or around present day Nepal near the India Border. Unfortunately, his mother, Maya died seven days after his birth. Her sister, Prajapati, became his step mother. His father, King Suddhodana made every buddha in castlepossible effort to keep his son shielded from the unpleasant world even knowing about death. His father made great efforts to hide the suffering from his son, even going as far as building another city to remove the poverty, sick and dying. Not seeing the real world, Gautama was married to Yaśodhara, daughter of King Suppabuddha. and had a son. Despite his father’s efforts to shield his son from the woes of the world, Gautama, did sneak away to explore. For the first time he saw a sick person, and old person and a corpse. He met a samara, an ancient download (11) buddha wifeHindu ascetic who, despite of all the poverty and ills of the world, was serene and happy.

Gautama, after seeing the real world, knew there was more to life and wanted to seek the spiritual truth. He had to become a samara, a life of severe self-discipline and abstention from all forms of indulgence. He left against his family wishes.

His first order of business was finding a teacher. He began his studies under Alara, a famed yogi who taught him the meditative consciousness called the, “sphere beyond materiality”. He then went to Uddaka Ramaputta, who taught him how to reach the sphere of “neither perception nor non-perception.” Gautama realized neither of these were the highest attainments of spirituality. He added extreme asceticism to his practice by fasting and not bathing. He images (54) buddha teacherrealized that drastic measures were going to kill him, so he renounced the life of pain as he did pleasure.

At a loss, Gautama rested under a tree. He thought, as a child attending to his breath made him more acutely aware of his surroundings and dispelled any feelings of boredom or unrest. The path to nibbana might lie in the form of contemplation or meditation, so he tried this technique again. The Pali accounts of what happened next are sparse. Later legends describe the onslaught of temptation and torment from images (54) buddhathe demon like Mara, designed to sway him from his goal. Gautama did not sway and as confidence bolsters, his mind expanded as he gained deeper insights into the human condition. Just as the morning star appeared in the sky before dawn, he became aware of the fact that he had finally discovered the ultimate truth. From that point on he was known as the Buddha.

Buddha’s wife and son later join him as disciples.

Buddha teaching is still cherish today.  But like all things, man has incorporated personal teachings so finding Buddha core teachings is a difficult task. Scott Mandelker PhD provides his views-Action-Path in Buddha-Dhamma in this  extended analysis  series of Buddhist teaching on 10 Wrong Views, human rebirth & cosmology, 3 Marks, karmic results and path to Sotapanna awakening. Comparisons with Ra Material & Western philosophy (Materialism, Nihilism).   meditation2

Essential Advice on Meditation

There are always  questions about Meditation and techniques. This is something I read and wanted to share.  Enjoy!

ESSENTIAL ADVICE ON MEDITATION   excerpts from Teachings by Sogyal Rinpoche

When you read books about meditation, or often when meditation is is  presented by different groups, much of the emphasis falls  on the techniques. In the West, people tend images-25to be very interested in the  “technology”  of  meditation.  However,  by  far  the   most important feature of meditation is not technique, but the way  of being,  the  spirit, which is called the  “posture”,  a  posture which  is  not so much physical, but more to do  with  spirit  or attitude.

It  is  well  to recognize that when you start  on  a  meditation practice,  you  are  entering a totally  different  dimension  of reality.  Normally  in life we put a great deal  of  effort  into achieving  things,  and  there is a  lot  of  struggle  involved, whereas  meditation is just the opposite, it is a break from  how we normally operate.

Meditation  is  simply a question of being, of  melting,  like  a piece  of  butter  left in the sun. It has  nothing  to  do  with whether  or not you “know” anything about it, in fact, each  time you  practice  meditation  it  should be fresh,  as  if  it  were happening  for  the very first time. You just quietly  sit,  your body  still,  your speech silent, your mind at  ease,  and  allow thoughts to come and go, without letting them play havoc on  you.

If you need something to do, then watch the breathing. This is  a very  simple process. When you are breathing out, know  that  you are  breathing  out.  When  you breath  in,  know  that  you  are breathing  in, without supplying any kind of extra commentary  or internalized mental gossip, but just identifying with the breath. That  very simple process of mindfulness processes your  thoughts and emotions, and then, like an old skin being shed, something is peeled off and freed.

Usually  people  tend  to  relax the  body  by  concentrating  on different  parts.  Real  relaxation comes  when  you  relax  from within,  for  then  everything else will ease  itself  out  quite naturally.

When  you begin to practice, you center yourself, in  touch  with  your  “soft spot”, and a298962fbbaed17bed11296d59c324b4--buddha-meditation-meditation-quotesjust remain there. You need not  focus  on  anything in particular to begin with. Just be spacious, and allow  thoughts  and emotions to settle. If you do so, then later,  when you use a method such as watching the breath, your attention will  more easily be on your breathing. There is no particular point on the  breath on which you need to focus, it is simply the  process  of  breathing.  Twenty-five percent of your attention is  on  the breath,  and  seventy-five percent is relaxed.  Try  to  actually identify  with the breathing, rather than just watching  it.  You may choose an object, like a flower, for example, to focus  upon.

Sometimes you are taught to visualize a light on the forehead, or in  the heart. Sometimes a sound or a mantra can be used. But  at  he  beginning  it is best to simply be spacious, like  the  sky.  Think of yourself as the sky, holding the whole universe.

When  you  sit, let things settle and allow all  your  discordant self  with  its genuineness and unnaturalness to  dissolve,  out  of  that  rises  your real being. You  experience  an  aspect  of yourself which is more genuine and more authentic-the “real” you.

As  you  go deeper, you begin to discover and connect  with  your fundamental goodness.  The  whole point of meditation is to get used to the that  aspect which you have forgotten. In Tibetan “meditation” means  “getting used to”. Getting used to what? to your true nature, your  Buddha nature.  This  is  why,  in the  highest  teaching  of  Buddhism, Dzogchen, you are told to “rest in the nature of mind”. You  just quietly  sit  and let all thoughts and concepts dissolve.  It  is like  when the clouds dissolve or the mist evaporates, to  reveal the clear sky and the sun shining down. When everything dissolves like  this, you begin to experience your true nature, to  “live”.

Then you know it, and at that moment, you feel really good. It is unlike  any  other  feeling of well-being  that  you  might  have experienced.  This is a real and genuine goodness, in  which  you  feel  a  deep sense of peace, contentment  and  confidence  about yourself.

It is good to meditate when you feel inspired. Early mornings can bring that inspiration, as the best moments of the mind are early in  the  day,  when  the mind is calmer  and  fresher  (the  time traditionally recommended is before dawn). It is more  appropriate to  sit when you are inspired, for not only is it easier than  as you  are in a better frame of mind for meditation, but  you  will also be more encouraged by the very practice that you do. This in turn will bring more confidence in the practice, and later on you will  be able to practice when you are not inspired. There is  no need  to meditate for a long time: just remain quietly until  you are  a little open and able to connect with your  heart  essence. That is the main point.

After that, some integration, or meditation in action. Once  your mindfulness  has been awakened by your meditation, your  mind  is calm  and your perception a little more coherent. Then,  whatever you  do,  you  are present, right there. As  in  the  famous  Zen master’s  saying:  “When I eat, I eat; when I  sleep,  I  sleep”.   Whatever  you do, you are fully present in the act. Even  washing dishes,  if  it is done one-pointedly, can  be  very  energizing, freeing, cleansing. You are more peaceful, so you are more “you”.  You assume the “Universal You”.

One  of  the fundamental points of the spiritual  journey  is  to persevere along the path. Though one’s meditation may be good one day, not so good the next,  like  changes  in  scenery, essentially it is not the experiences, good or bad which count so much, but rather that when you persevere, the real practice  rubs off on you and comes through person-meditatingboth good and bad. Good and bad  are simply apparitions, just as there may be good or bad weather, yet the sky is always unchanging. If you persevere and have that  sky like  attitude  of  spaciousness,  without  being  perturbed   by emotions and experiences, you will develop stability and the real profoundness  of meditation will take effect. You will find  that gradually  and almost unnoticed, your attitude begins to  change.

You  do not hold on to things as solidly as before, or  grasp  at them  so strongly, and though crisis will still happen,  you  can handle them a bit better with more humor and ease. You will  even be  able to laugh at difficulties a little, since there  is  more space between you and them, and you are freer of yourself. Things become  less  solid,  slightly ridiculous, and  you  become  more light-hearted.

 

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